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Photo of Palma A Corral Sotelo, MA, NCC, Professional Counselor Associate
Palma A Corral Sotelo
Professional Counselor Associate, MA, NCC
Photo of Palma A Corral Sotelo, MA, NCC, Professional Counselor Associate

Palma A Corral Sotelo

Professional Counselor Associate, MA, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97210
Waitlist for new clients
(503) 308-4315
Let's Connect (503) 308-4315
Photo of Palma A Corral Sotelo, MA, NCC, Professional Counselor Associate
Have you lost your way? Are you confused or stuck? Do you believe you feel too much or not enough? Have things stopped making sense or lost their meaning for you? Are you carrying baggage from your past, unable to transform it or let it go? Are you undergoing big changes and feel worried or afraid? Is your inner dialogue harsh and critical? Are you afraid to trust yourself and others? Do you feel isolated, unconnected and lonely? Life is filled with challenges and situations that overwhelm us. Our emotional lives can become confusing, and our experiences can trap us into patterns of beliefs and behaviors that diminish our powers.
I am here to help you untangle the confusion between your external situations and your internal experiences. I will help you differentiate between what is your responsibility and in your control. I will help you build a relationship with your emotions, identify your values and recognize your inner wisdom so that you can regain trust in yourself and others.
I know that asking for help is difficult but you should know that in undertaking a healing quest and asking for help you exhibit courage and strength. Whether you chose me or someone els to work with know that that you don't have to do it alone; I we are here to connect with, to offer support, and help encourage the process of cultivating your evolving self.
Call or Palma A Corral Sotelo now for a free 15 minute consultation - (503) 308-4315

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Portland, OR 97210

(503) 308-4315

The Mayer Building

1130 Southwest Morrison Street

Suite 328

Portland, OR 97205

I offer in-person session on Tuesdays and Telehealth on other days.
I specialize in Trauma and PTSD, Life Transitions and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (503) 308-4315
Photo of Palma A Corral Sotelo, MA, NCC, Professional Counselor Associate

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Portland, OR 97210

(503) 308-4315

The Mayer Building

1130 Southwest Morrison Street

Suite 328

Portland, OR 97205

I offer in-person session on Tuesdays and Telehealth on other days.
I specialize in Trauma and PTSD, Life Transitions and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Mastercard, Visa

Insurance

  • Health Share / CareOregon
  • Oregon Health Plan (OHP)
"
I collect fees through my online portal. I require that a card be kept on file, and I accept debit and credit cards.
Call or for a free 15 minute consultation now - (503) 308-4315
Photo of Palma A Corral Sotelo, MA, NCC, Professional Counselor Associate
Palma A Corral Sotelo
Professional Counselor Associate, MA, NCC
"
I collect fees through my online portal. I require that a card be kept on file, and I accept debit and credit cards.
Call or for a free 15 minute consultation now - (503) 308-4315
Photo of Palma A Corral Sotelo, MA, NCC, Professional Counselor Associate
Palma A Corral Sotelo
Professional Counselor Associate, MA, NCC

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / R8413 Supervised by Antonia Mueller, LPC (Oregon / C2158) Palma A Corral Sotelo
  • In Practice for 1 Year
  • Degree/Diploma from Merylhurst University BA Psychology / 2018
  • Degree/Diploma from Pacific Northwest College of Art BFA Art and Photography / 1998
  • Attended Lewis & Clark College Graduate School of Education, Masters in Mental Health Counseling, Graduated 2023
"
Trained in Attachment and Somatic Therapies through Embodied Lab and I am ASIST certified by the Lines for Life.
Call or for a free 15 minute consultation now - (503) 308-4315
Photo of Palma A Corral Sotelo, MA, NCC, Professional Counselor Associate
Palma A Corral Sotelo
Professional Counselor Associate, MA, NCC
"
Trained in Attachment and Somatic Therapies through Embodied Lab and I am ASIST certified by the Lines for Life.
Call or for a free 15 minute consultation now - (503) 308-4315
Photo of Palma A Corral Sotelo, MA, NCC, Professional Counselor Associate
Palma A Corral Sotelo
Professional Counselor Associate, MA, NCC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions
  • Anxiety

Expertise

  • Bisexual
  • Depression
  • Lesbian
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
"
Most of my clients have a history of trauma and struggle with a variety of symptoms and adverse affects in different parts of their lives. We begin by identifying the issues and goals. In collaboration we create a treatment plan that incorporates both the strengths the person already has as well as where we can foster new skills and support. A gradual improvement begins within the first month.
Call or for a free 15 minute consultation now - (503) 308-4315
Photo of Palma A Corral Sotelo, MA, NCC, Professional Counselor Associate
Palma A Corral Sotelo
Professional Counselor Associate, MA, NCC
"
Most of my clients have a history of trauma and struggle with a variety of symptoms and adverse affects in different parts of their lives. We begin by identifying the issues and goals. In collaboration we create a treatment plan that incorporates both the strengths the person already has as well as where we can foster new skills and support. A gradual improvement begins within the first month.
Call or for a free 15 minute consultation now - (503) 308-4315
Photo of Palma A Corral Sotelo, MA, NCC, Professional Counselor Associate
Palma A Corral Sotelo
Professional Counselor Associate, MA, NCC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Hispanic and Latino

I also speak

Spanish , 
Studying Sanskrit

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Hispanic and Latino

I also speak

Spanish , 
Studying Sanskrit

Treatment Approach

Types of Therapy

  • Attachment-based
  • Existential
  • Expressive Arts
  • Feminist
  • Humanistic
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Poly vagal and Parts work
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
My work with clients is relational and collaborative. I often incorporate attachment theory, poly vagal theory and somatic practices. Using a four quadrant framework I incorporate other therapy practices if they seem like they will help your particular situation, align with your preferences and will help us achieve your desired goals.
Call or for a free 15 minute consultation now - (503) 308-4315
Photo of Palma A Corral Sotelo, MA, NCC, Professional Counselor Associate
Palma A Corral Sotelo
Professional Counselor Associate, MA, NCC
"
My work with clients is relational and collaborative. I often incorporate attachment theory, poly vagal theory and somatic practices. Using a four quadrant framework I incorporate other therapy practices if they seem like they will help your particular situation, align with your preferences and will help us achieve your desired goals.
Call or for a free 15 minute consultation now - (503) 308-4315
Photo of Palma A Corral Sotelo, MA, NCC, Professional Counselor Associate
Palma A Corral Sotelo
Professional Counselor Associate, MA, NCC

Location

Primary Location

Portland, OR 97210

(503) 308-4315

Email me

My website

Additional Location

The Mayer Building

1130 Southwest Morrison Street

Suite 328

Portland, OR 97205

(503) 308-4315

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in-person session on Tuesdays and Telehealth on other days.
Call for a free consultation now - (503) 308-4315
Photo of Palma A Corral Sotelo, MA, NCC, Professional Counselor Associate
Palma A Corral Sotelo
Professional Counselor Associate, MA, NCC
"
I offer in-person session on Tuesdays and Telehealth on other days.
Call for a free consultation now - (503) 308-4315
Photo of Palma A Corral Sotelo, MA, NCC, Professional Counselor Associate
Palma A Corral Sotelo
Professional Counselor Associate, MA, NCC