Rational Emotive Behaviour (REBT) Therapists in Otago
Melanie Lake
Psychologist, PhD
Verified Verified
Alexandra 9320
Seeking psychological help is a courageous step and I strive to make it understandable and effective for clients. Please feel free to email me. I tend to work in a transparent manner, explaining what we do and why, to increase your insight and engagement. A good “fit” between client and psychologist is key, and I would encourage you to look until you find that. I primarily offer Clinical Psychology assessment and treatment plans for the issues a client is experiencing, offering an evidence-based therapy that we agree on. There are times when self-help, a good website, or proven therapy book (bibliotherapy) will be what I advise too.
Seeking psychological help is a courageous step and I strive to make it understandable and effective for clients. Please feel free to email me. I tend to work in a transparent manner, explaining what we do and why, to increase your insight and engagement. A good “fit” between client and psychologist is key, and I would encourage you to look until you find that. I primarily offer Clinical Psychology assessment and treatment plans for the issues a client is experiencing, offering an evidence-based therapy that we agree on. There are times when self-help, a good website, or proven therapy book (bibliotherapy) will be what I advise too.
Anna Keyter
Counsellor, MA, NZAC - Provisional
Verified Verified
Queenstown 9300 (Online Only)
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
Regina Webb
Counsellor
Verified Verified
2 Endorsed
Dunedin 9012
Do you find your thoughts overwhelming you? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
Do you find your thoughts overwhelming you? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
Vicki Maree Fowler
Psychologist, PhD, NZPsS Member
Verified Verified
Queenstown 9300
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist. I would like to welcome my very special clients to my website www.drvickifowler.com. As a Life Coach I enjoy setting meaningful goals for clients and as a Registered Psychologist I am able to clinically work with a range of conditions and issues. My charge-out rate is ($172.50 incl GST per hour). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Work & Relationship Difficulties, Alcohol, Gambling, Grief/Bereavement & Other Issues. I look forward to working with you to achieve goals that you want in a clinically meaningful way.
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist. I would like to welcome my very special clients to my website www.drvickifowler.com. As a Life Coach I enjoy setting meaningful goals for clients and as a Registered Psychologist I am able to clinically work with a range of conditions and issues. My charge-out rate is ($172.50 incl GST per hour). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Work & Relationship Difficulties, Alcohol, Gambling, Grief/Bereavement & Other Issues. I look forward to working with you to achieve goals that you want in a clinically meaningful way.
Online Therapists
Ginni Gulati
Psychologist
Verified Verified
Auckland 2014
I am a mental health professional who has an experience of working with clients experiencing wide range of mental health problems such as depression, mood disorders, stress related problems, anxiety issues, sexual dysfunctions, personality disorders, learning difficulties, sleep problems, teenage issues, eating disorders, emotional trauma, sexual assault, etc.
I am a mental health professional who has an experience of working with clients experiencing wide range of mental health problems such as depression, mood disorders, stress related problems, anxiety issues, sexual dysfunctions, personality disorders, learning difficulties, sleep problems, teenage issues, eating disorders, emotional trauma, sexual assault, etc.
Retr-ACT! Retroactive Jealousy Support
Verified Verified
New Plymouth 4310
We provide online consultations for anyone distressed and obsessed by their partner's sexual and/or romantic past (Retroactive Jealousy). We also specialize in work with sex addiction, HSB and MAP issues.
We provide online consultations for anyone distressed and obsessed by their partner's sexual and/or romantic past (Retroactive Jealousy). We also specialize in work with sex addiction, HSB and MAP issues.
Maree Brogden
Counsellor, MA, AThR
Verified Verified
Auckland 1023
I am an Auckland based health practitioner who provides an eclectic psychodynamic counselling approach. I bring a gentle compassion to the sessions, and together we talk about your situation for an understanding about what you may need to achieve the outcomes that you hope for.
I am an Auckland based health practitioner who provides an eclectic psychodynamic counselling approach. I bring a gentle compassion to the sessions, and together we talk about your situation for an understanding about what you may need to achieve the outcomes that you hope for.
Louie Richter
Psychologist
Verified Verified
Tauranga 3110
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). Currently, I am an ACC sensitive claims and psychological services provider and assessor. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). Currently, I am an ACC sensitive claims and psychological services provider and assessor. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
Kirtideva Peruman
MA
Verified Verified
Timaru 7910 (Online Only)
My clients' ages range from 23 to 40 years old. They are experiencing anxiety, depression, traumatic experiences, feeling lost, fearful of the future and don't know what the next best move is for them. They are seeking answers about their life purpose, figuring out their passions and how to grow on various levels such as personal, physical, spiritual, career, and relationships.
My clients' ages range from 23 to 40 years old. They are experiencing anxiety, depression, traumatic experiences, feeling lost, fearful of the future and don't know what the next best move is for them. They are seeking answers about their life purpose, figuring out their passions and how to grow on various levels such as personal, physical, spiritual, career, and relationships.
I Am Noble - Holistic Health Services
Counsellor, MSc
Verified Verified
Whangarei 0185
Welcome! If you’re new to I Am Noble, let me say I am so excited to serve you! Is there anything in your life you would like to change? Your job? Relationships? Friends? Your emotions? Thoughts? How you spend your free time? What about eating or other habits? Less pain? More peace? We all have something or other. Once you focus your intention and believe that it is possible, you are already on the road to success.
Welcome! If you’re new to I Am Noble, let me say I am so excited to serve you! Is there anything in your life you would like to change? Your job? Relationships? Friends? Your emotions? Thoughts? How you spend your free time? What about eating or other habits? Less pain? More peace? We all have something or other. Once you focus your intention and believe that it is possible, you are already on the road to success.
Hamish Webb
Counsellor, NZAC - Provisional
Verified Verified
2 Endorsed
Christchurch 8053
Are you looking to make a change and be able to maintain it? Perhaps you are looking for support or a different perspective on things? Want to be able to improve your mood and/or communication? Want to have control over your anger and/or addiction? Want to be able to express love and communicate better? Getting personal Counselling and Coaching will make that difference.
Are you looking to make a change and be able to maintain it? Perhaps you are looking for support or a different perspective on things? Want to be able to improve your mood and/or communication? Want to have control over your anger and/or addiction? Want to be able to express love and communicate better? Getting personal Counselling and Coaching will make that difference.
Alex Rubio
Counsellor, NZAC - Provisional
Verified Verified
Auckland 0630
As a counselor with a bachelor's in psychology and a diploma in Naturopathic Health Science, my focus lies in addressing my clients' unique needs. My background in psychology provides a deep understanding of the emotional and mental challenges individuals face, while my training in Naturopathy allows me to integrate holistic approaches to promote mental and emotional well-being.
As a counselor with a bachelor's in psychology and a diploma in Naturopathic Health Science, my focus lies in addressing my clients' unique needs. My background in psychology provides a deep understanding of the emotional and mental challenges individuals face, while my training in Naturopathy allows me to integrate holistic approaches to promote mental and emotional well-being.
Lynne Abel
Counsellor, MNZCCA
Verified Verified
Christchurch 8023
I am a trauma based, eclectic therapist with a person centred base. I have a B. Counselling. I am ACC registered. I have training in somatisation, Elijah House, sex therapy, sex addictions, & trauma. I worked in our local men's prison for 15 years as a 1 on 1 therapist. I work with people with axis 1 & 2 diagnoses, & was a registered psychopaedic nurse (people with learning difficulties & behavioral issues) a number of years ago. My ideal client is one who turns up & wants to work. Or maybe thinks they might want to work. Or had been told they need to do some work. I also zoom. Contact me & we'll start a conversation.
I am a trauma based, eclectic therapist with a person centred base. I have a B. Counselling. I am ACC registered. I have training in somatisation, Elijah House, sex therapy, sex addictions, & trauma. I worked in our local men's prison for 15 years as a 1 on 1 therapist. I work with people with axis 1 & 2 diagnoses, & was a registered psychopaedic nurse (people with learning difficulties & behavioral issues) a number of years ago. My ideal client is one who turns up & wants to work. Or maybe thinks they might want to work. Or had been told they need to do some work. I also zoom. Contact me & we'll start a conversation.
Tetteh Lomotey (Anansi Consulting)
MSc
Verified Verified
Wellington 6011
Kia Ora! Ko Tetteh tōku ingoa. Nō Ghana ōku tīpuna. I’m a native of Newark, New Jersey (USA) and relocated to Wellington, Aotearoa in 2021 where I currently reside. I specialize in comprehensive, evidence-based support for diverse concerns like anxiety, depression, PTSD, racial trauma, & addiction. I'm also deeply committed to fostering inclusivity and addressing issues of racism, discrimination, and belonging. My psycho-social, holistic, & trauma-informed approach ensures personalized care. Having also worked extensively in the criminal justice field, I bring a wealth of knowledge to guide individuals towards their healing journey.
Kia Ora! Ko Tetteh tōku ingoa. Nō Ghana ōku tīpuna. I’m a native of Newark, New Jersey (USA) and relocated to Wellington, Aotearoa in 2021 where I currently reside. I specialize in comprehensive, evidence-based support for diverse concerns like anxiety, depression, PTSD, racial trauma, & addiction. I'm also deeply committed to fostering inclusivity and addressing issues of racism, discrimination, and belonging. My psycho-social, holistic, & trauma-informed approach ensures personalized care. Having also worked extensively in the criminal justice field, I bring a wealth of knowledge to guide individuals towards their healing journey.
See more therapy options for Otago
Rational Emotive Behaviour (REBT) Counsellors
What should I expect from rational emotive behaviour therapy?
The therapist will work with the individual to recognise rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behaviour. This therapy often emphasises the use of reasoning and self-direction.
Is rational emotive behaviour therapy effective?
Rational emotive behaviour therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophising thoughts thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.
When do I know if I need treatment with rational emotive behaviour therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behaviour therapist can help a person examine and change their thinking patterns as well as their behaviour. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behaviour therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.