Outcome Focused Therapy
Counsellor, MA, NZAC - Provisional Verified
Christchurch 8014
Offers online therapy
What I love about my job is the opportunity to experience the powerful characteristics being revealed in the people that I work with. I am consistently amazed by the often unaware ways people navigate difficult times in their lives. It is my job to ask questions that evoke this part of you. I strive toward working in a way whereby I leave as little footprints as possible, i.e. doing more with less (more outcomes with fewer interventions) enabling you to get on with life in a way that only you know how. This is why it is highly valuable among individuals (adults, adolescents, children), couples families, and groups
0800 627 050 x79
Verified
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Christchurch 8014
Offers online therapy
What I love about my job is the opportunity to experience the powerful characteristics being revealed in the people that I work with. I am consistently amazed by the often unaware ways people navigate difficult times in their lives. It is my job to ask questions that evoke this part of you. I strive toward working in a way whereby I leave as little footprints as possible, i.e. doing more with less (more outcomes with fewer interventions) enabling you to get on with life in a way that only you know how. This is why it is highly valuable among individuals (adults, adolescents, children), couples families, and groups
Photo of Christchurch Anxiety & Depression Therapy,
Christchurch Anxiety & Depression Therapy
Christchurch 8041
Offers online therapy
I am a trained Cognitive Behavioural Therapist and a Mental Health Nurse with over 18 years experience working in Mental Health. I  work with people affected by a range of mental health conditions and I am passionate about helping people gain control of their lives and empowering them to move forward. CBT takes a collaborative approach meaning we work together to reach your goals, giving you a good understanding of whats happening for you, strategies to be able to manage it and time to off load and problem solve anything else happening in your life.
0800 627 050 x59
Verified
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Christchurch 8041
Offers online therapy
I am a trained Cognitive Behavioural Therapist and a Mental Health Nurse with over 18 years experience working in Mental Health. I  work with people affected by a range of mental health conditions and I am passionate about helping people gain control of their lives and empowering them to move forward. CBT takes a collaborative approach meaning we work together to reach your goals, giving you a good understanding of whats happening for you, strategies to be able to manage it and time to off load and problem solve anything else happening in your life.
Photo of Vicki Maree Fowler, Psychologist
Vicki Maree Fowler
Psychologist, PhD, NZPsS Member Verified
Christchurch 8022
Offers online therapy
My name is Dr Vicki Fowler (PhD) and I would like to welcome my very special clients to my website www.drvickifowler.com Treatment Provided at Dr Vicki's Private Practice or Online by Encrypted Video-Conferencing and Telehealth Options (Commercial Grade). My charge-out rate is ($172.50 incl GST per hour). Note: The first session is always two hours re comprehensive assessment/clinical interview ($345 incl GST) thereafter one hour sessions. Couples Counseling is two hours each session ($345 incl GST). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Relationship Difficulties, Alcohol, Gambling, etc.
021 415 588
Verified
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Christchurch 8022
Offers online therapy
My name is Dr Vicki Fowler (PhD) and I would like to welcome my very special clients to my website www.drvickifowler.com Treatment Provided at Dr Vicki's Private Practice or Online by Encrypted Video-Conferencing and Telehealth Options (Commercial Grade). My charge-out rate is ($172.50 incl GST per hour). Note: The first session is always two hours re comprehensive assessment/clinical interview ($345 incl GST) thereafter one hour sessions. Couples Counseling is two hours each session ($345 incl GST). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Relationship Difficulties, Alcohol, Gambling, etc.
Photo of Julie Burgess-Manning, Psychologist
Julie Burgess-Manning
Psychologist, MSc Verified
Christchurch 8023
I am a family therapist and psychologist specialising in child and adolescent issues. I have worked in this area for more than 20 years. I have specific skills in eating disorders, anxiety and depression, attachment and family relationships.
0800 627 004 x24
Verified
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Christchurch 8023
I am a family therapist and psychologist specialising in child and adolescent issues. I have worked in this area for more than 20 years. I have specific skills in eating disorders, anxiety and depression, attachment and family relationships.
Photo of Derek Worley Patton, Psychologist
Derek Worley Patton
Psychologist, PhD, NZPsS Member Verified
Christchurch 8051
Offers online therapy
If you are challenged by life, whether this makes you frightened, anxious, depressed or angry and are willing to talk openly about this, then I am happy to listen. Then I will help you find your own path forward with understanding of the past, a vision of your future, and practical ways to acheive this in day by day practices or skills. NOTE: Cost of sessions are $150. ALSO: I do NOT do assessments to provide people with a diagnosis, such as ADHD, so they can obtain medication.
0800 627 050 x85
Verified
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Christchurch 8051
Offers online therapy
If you are challenged by life, whether this makes you frightened, anxious, depressed or angry and are willing to talk openly about this, then I am happy to listen. Then I will help you find your own path forward with understanding of the past, a vision of your future, and practical ways to acheive this in day by day practices or skills. NOTE: Cost of sessions are $150. ALSO: I do NOT do assessments to provide people with a diagnosis, such as ADHD, so they can obtain medication.
Photo of Tim Robinson - Counsellor- men's wellbeing/anxiety, Counsellor
Tim Robinson - Counsellor- men's wellbeing/anxiety
Counsellor, MPsych, NZAC - Provisional Verified
Christchurch 8081
Offers online therapy
I have a particular interest in anxiety, especially social anxiety. Other areas of interest include: grief, trauma, relationship issues, career aspirations/transitions, anxiety disorders (in general) and men's mental health. I feel at times men get left "behind" in the health system and do not utilise services as well as they could so I'm keen to promote support around men's mental health and have done academic research in this area.
0800 627 004 x48
Verified
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Christchurch 8081
Offers online therapy
I have a particular interest in anxiety, especially social anxiety. Other areas of interest include: grief, trauma, relationship issues, career aspirations/transitions, anxiety disorders (in general) and men's mental health. I feel at times men get left "behind" in the health system and do not utilise services as well as they could so I'm keen to promote support around men's mental health and have done academic research in this area.
Karen Margaret Allsopp
Psychologist, MA, NZPsS Member Verified
Office is near:
Christchurch 7670
Offers online therapy
Hi there, I am passionate about working with clients to achieve self compassion and self acceptance. Sometimes we need a different perspective on what's going on. I use a solution focused approach which means focusing on a way forward rather than delving into the past. I also embrace acceptance and commitment therapy which focuses on accepting our feelings and committing to meaningful actions.
0800 627 050 x29
Verified
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Office is near:
Christchurch 7670
Offers online therapy
Hi there, I am passionate about working with clients to achieve self compassion and self acceptance. Sometimes we need a different perspective on what's going on. I use a solution focused approach which means focusing on a way forward rather than delving into the past. I also embrace acceptance and commitment therapy which focuses on accepting our feelings and committing to meaningful actions.
Photo of Online Therapy With Paola, Counsellor
Online Therapy With Paola
Counsellor, MPsych, MNZAC Verified
Office is near:
Christchurch 7670
Offers online therapy
Do you need an experienced therapist with a solid mental health background that can help you with a vast array of symptoms and/or conditions?
0800 627 050 x36
Verified
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Office is near:
Christchurch 7670
Offers online therapy
Do you need an experienced therapist with a solid mental health background that can help you with a vast array of symptoms and/or conditions?
Photo of Cobus Venter, Psychologist
Cobus Venter
Psychologist, PhD Verified
Office is near:
Christchurch 7670
Offers online therapy
Cobus is a Registered Psychologist with the New Zealand Psychologist board with over 14 years of experience in working both with children and adults. Cobus is fluent in English and Afrikaans and has been trained in narrative therapy, CBT, life-design counselling, family/marriage counselling, and career construction – emphasizing a trauma-informed practice framework. Cobus passion is to enable survivors of trauma to bounce forward in life and to enhance resilience by providing support through the process of actively overcoming what they have passively suffered. Cobus also has a deep interest in improving people’s career resilience.
0800 627 050 x16
Verified
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Office is near:
Christchurch 7670
Offers online therapy
Cobus is a Registered Psychologist with the New Zealand Psychologist board with over 14 years of experience in working both with children and adults. Cobus is fluent in English and Afrikaans and has been trained in narrative therapy, CBT, life-design counselling, family/marriage counselling, and career construction – emphasizing a trauma-informed practice framework. Cobus passion is to enable survivors of trauma to bounce forward in life and to enhance resilience by providing support through the process of actively overcoming what they have passively suffered. Cobus also has a deep interest in improving people’s career resilience.
Photo of Serafin Upton, Counsellor
Serafin Upton
Counsellor Verified
Office is near:
Christchurch 8011
Offers online therapy
COUPLES: Do you need help with the following? Is your relationship in crisis? Fighting - Conflict - Avoidance - Infidelity- Pornography - Sex Addiction - Differences in Desire - Sex After Baby - Polyamory/Open Relationships - Trauma - Medical Issues (gyne/urology) - Parenting. INDIVIDUALS: Do you need help with the following? Recovery from Narcissistic + Emotional Abuse - Trauma - Separation - Divorce - Friendships - Parenting & Step-Parenting - Family Relationships - Addictions - Mental Health - Gender + Sexuality - Autism - ADHD. Do you want therapy that actually works? I can help.
0800 627 050 x19
Verified
View

Office is near:
Christchurch 8011
Offers online therapy
COUPLES: Do you need help with the following? Is your relationship in crisis? Fighting - Conflict - Avoidance - Infidelity- Pornography - Sex Addiction - Differences in Desire - Sex After Baby - Polyamory/Open Relationships - Trauma - Medical Issues (gyne/urology) - Parenting. INDIVIDUALS: Do you need help with the following? Recovery from Narcissistic + Emotional Abuse - Trauma - Separation - Divorce - Friendships - Parenting & Step-Parenting - Family Relationships - Addictions - Mental Health - Gender + Sexuality - Autism - ADHD. Do you want therapy that actually works? I can help.
Photo of The Better Sleep Clinic, Psychologist
The Better Sleep Clinic
Psychologist, MA Verified
Office is near:
Christchurch 8011
You have trouble sleeping. You're tired (mind the pun) of lying awake at night tossing & turning. The thought of going to bed makes you worry. You don't drop off when you put your head on your pillow. If you do, you wake up during the night and can't get back to sleep for hours. You worry about the toll your sleeplessness is having on your health, your mood, your relationships and your ability to function at work. You want to sleep better. You want to look forward to bedtime. You want to wake up feeling refreshed. You want to feel like sleep isn't controlling your life. Assess your insomnia here: https://www.thebettersleepclinic.com
0800 627 050 x58
Verified
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Office is near:
Christchurch 8011
You have trouble sleeping. You're tired (mind the pun) of lying awake at night tossing & turning. The thought of going to bed makes you worry. You don't drop off when you put your head on your pillow. If you do, you wake up during the night and can't get back to sleep for hours. You worry about the toll your sleeplessness is having on your health, your mood, your relationships and your ability to function at work. You want to sleep better. You want to look forward to bedtime. You want to wake up feeling refreshed. You want to feel like sleep isn't controlling your life. Assess your insomnia here: https://www.thebettersleepclinic.com
Photo of The Global Therapy Room, Counsellor
The Global Therapy Room
Counsellor, MA, AThR Verified
Office is near:
Christchurch 7670
Offers online therapy
Kia ora, welcome. My name is Tanisha, and I offer online Art Therapy and counselling to clients from various parts of the globe. My work uses tools and skills covering a range of psychodynamic and integrative practices, ACT, play & creative modalities and behavioural methods, such as DBT and CBT. I prefer to understand how clients are struggling and work adaptively to suit the therapeutic models to their needs and personality style. *NOTE* currently seeing clients for online and face-to-face Walk & Talk therapy sessions only. Walk & Talks are between Hillsborough and Green Ln areas.
0800 627 004 x50
Verified
View

Office is near:
Christchurch 7670
Offers online therapy
Kia ora, welcome. My name is Tanisha, and I offer online Art Therapy and counselling to clients from various parts of the globe. My work uses tools and skills covering a range of psychodynamic and integrative practices, ACT, play & creative modalities and behavioural methods, such as DBT and CBT. I prefer to understand how clients are struggling and work adaptively to suit the therapeutic models to their needs and personality style. *NOTE* currently seeing clients for online and face-to-face Walk & Talk therapy sessions only. Walk & Talks are between Hillsborough and Green Ln areas.
Photo of Megan Williams, Psychologist
Megan Williams
Psychologist Verified
Office is near:
Christchurch 7670
Offers online therapy
BSc(Pysch) MSc(Psych)(Honours) PGDipPP Registered Psychologist with the New Zealand Psychologists Board and current Annual Practicing Certificate Member of New Zealand Psychologists Society. Megan Williams is a Psychologist who works with clients of all ages. Megan has a warm and caring approach, ensuring that clients feel safe and respected during their journey through therapy.
0800 627 004 x26
Verified
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Office is near:
Christchurch 7670
Offers online therapy
BSc(Pysch) MSc(Psych)(Honours) PGDipPP Registered Psychologist with the New Zealand Psychologists Board and current Annual Practicing Certificate Member of New Zealand Psychologists Society. Megan Williams is a Psychologist who works with clients of all ages. Megan has a warm and caring approach, ensuring that clients feel safe and respected during their journey through therapy.
Photo of Maarten Nico Mulholland, Counsellor
Maarten Nico Mulholland
Counsellor, MA
Office is near:
Christchurch 8013
Offers online therapy
Maarten completed his MA Counseling through Monash University in Melbourne Australia and is a registered counsellor with the ACA. He has been associated with lifelines both in New Zealand and Japan, as well as distance counseling via online services. With over 25 years experience in education and counseling, he offers a supportive perspective that will help bring clarity in times of difficulty. Maarten’s theoretical orientation is firmly client centered, with cognitive behavioral therapy, Acceptance and Commitment Therapy, and mindfulness as major influencers.
0800 627 004 x41
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Office is near:
Christchurch 8013
Offers online therapy
Maarten completed his MA Counseling through Monash University in Melbourne Australia and is a registered counsellor with the ACA. He has been associated with lifelines both in New Zealand and Japan, as well as distance counseling via online services. With over 25 years experience in education and counseling, he offers a supportive perspective that will help bring clarity in times of difficulty. Maarten’s theoretical orientation is firmly client centered, with cognitive behavioral therapy, Acceptance and Commitment Therapy, and mindfulness as major influencers.
After the Rain - Arts Therapy online
Counsellor, MA, AThR Verified
Office is near:
Christchurch 8011
Offers online therapy
You feel so lost and defeated. You aren’t sure what exactly is wrong, just that something is just not right. Is it depression? Anxiety? You can’t even tell sometimes. You want to have control of your life again! To feel better! You don't want to be exhausted and overwhelmed and scared by everything. All. The. Time. You want peace, confidence and to know you can do hard things! Trust me, this IS possible for you!
021 877 214
Verified
View

Office is near:
Christchurch 8011
Offers online therapy
You feel so lost and defeated. You aren’t sure what exactly is wrong, just that something is just not right. Is it depression? Anxiety? You can’t even tell sometimes. You want to have control of your life again! To feel better! You don't want to be exhausted and overwhelmed and scared by everything. All. The. Time. You want peace, confidence and to know you can do hard things! Trust me, this IS possible for you!
Photo of Samantha Spafford, Psychologist
Samantha Spafford
Psychologist, MSc, NZPsS Member Verified
Office is near:
Christchurch 7670
Offers online therapy
If you are looking for a warm, caring and also highly effective psychologist then I think you have come to the right place. I tailor my approach to fit your goals and circumstances. Using standardised measures we will reflect together on how things progress over the time we work together. Seeing this progress is really important for both of us. It's great for you to see the gains that you are achieving and it also helps us stay on track with things that are important to you. I provide a telehealth psychology service via a secure high-quality video platform. This means you can access your appointment from home. Easy!
0800 327 477
Verified

Office is near:
Christchurch 7670
Offers online therapy
If you are looking for a warm, caring and also highly effective psychologist then I think you have come to the right place. I tailor my approach to fit your goals and circumstances. Using standardised measures we will reflect together on how things progress over the time we work together. Seeing this progress is really important for both of us. It's great for you to see the gains that you are achieving and it also helps us stay on track with things that are important to you. I provide a telehealth psychology service via a secure high-quality video platform. This means you can access your appointment from home. Easy!
Photo of Susan Mahon, Psychologist
Susan Mahon
Psychologist, PhD Verified
Office is near:
Christchurch 7670
I am currently a practising registered Neuropsychologist and Psychologist. My main area of interest and work lies within Neuropsychological Assessment. Assessing people with cognitive difficulties, developmental problems and who have often experienced some form of injury to the brain. These may be people who have sustained a traumatic brain injury, or may be presenting with some cognitive difficulties as a result of a neurological disorder. In addition I am currently an ACC provider, and can conduct Mental Injury Assessments as well as provide psychological therapy, predominately using ACT and CBT.
0800 627 004 x45
Verified
View

Office is near:
Christchurch 7670
I am currently a practising registered Neuropsychologist and Psychologist. My main area of interest and work lies within Neuropsychological Assessment. Assessing people with cognitive difficulties, developmental problems and who have often experienced some form of injury to the brain. These may be people who have sustained a traumatic brain injury, or may be presenting with some cognitive difficulties as a result of a neurological disorder. In addition I am currently an ACC provider, and can conduct Mental Injury Assessments as well as provide psychological therapy, predominately using ACT and CBT.
Paul Duignan
Psychologist, PhD Verified
Office is near:
Christchurch 8014
Offers online therapy
I am a clinical psychologist and strategist who works with individuals and organisations including the cross-over between personal and professional wellbeing and the career and organisational-related issues people face. I have had experience in many different types of high-pressure organisations in many sectors: health, public, nonprofit, entrepreneurial and startups. I have worked with people at all levels within organisations.
Verified
View

Office is near:
Christchurch 8014
Offers online therapy
I am a clinical psychologist and strategist who works with individuals and organisations including the cross-over between personal and professional wellbeing and the career and organisational-related issues people face. I have had experience in many different types of high-pressure organisations in many sectors: health, public, nonprofit, entrepreneurial and startups. I have worked with people at all levels within organisations.
Angela Carter
Counsellor, NZAFT Verified
Office is near:
Christchurch 7670
Offers online therapy
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated her professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonising all aspects of our being ~ Mind ~ Body ~ Soul
0800 627 004 x11
Verified
View

Office is near:
Christchurch 7670
Offers online therapy
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated her professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonising all aspects of our being ~ Mind ~ Body ~ Soul
Photo of Den Eddowes, Psychologist
Den Eddowes
Psychologist Verified
Office is near:
Christchurch 7670
Offers online therapy
Den's passion to provide support that is strengths-based, ecological, collaborative, solutions focused and culturally responsive, underpin her practise. Den strongly feels that the key to providing effective support is building a trusting therapist-client relationship. This is something Den regularly reviews with her clients’ to ensure needs and expectations are being met.
0800 627 004 x12
Verified
View

Office is near:
Christchurch 7670
Offers online therapy
Den's passion to provide support that is strengths-based, ecological, collaborative, solutions focused and culturally responsive, underpin her practise. Den strongly feels that the key to providing effective support is building a trusting therapist-client relationship. This is something Den regularly reviews with her clients’ to ensure needs and expectations are being met.

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How can I tell if a counsellor is right for me?
Counsellors and therapists in Christchurch are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Christchurch you'll find that most therapists are trained in marriage counselling or couples counselling in Christchurch and couples therapy. And they welcome families for family counselling in Christchurch or family therapy in Christchurch.

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If you're looking for specialist counselling, such as a CBT Therapist in Christchurch or a Child Psychologist in Christchurch, try refining your search using the filters on this page.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.