Therapists in Christchurch

Hamish Webb
Counsellor, NZAC - Provisional
Verified
1 Endorsed
Verified
1 Endorsed
Are you looking to make a change and be able to maintain it? Perhaps you are looking for support or a different perspective on things? Want to be able to improve your mood and/or communication? Want to have control over your anger and/or addiction? Want to be able to express love and communicate better? Getting personal Counselling and Coaching will make that difference.

Inward Journey Counselling
Counsellor, NZAC - Provisional
Verified
Verified
Kia ora! Ko Vanessa toku ingoa. My pronouns are she/her and I am an experienced and qualified counsellor registered with NZAC. I specialize in providing therapy for individuals who have experienced trauma and other significant disruptions in life. I believe that therapy is a collaborative process, and I work closely with my clients to develop a personalized treatment plan that addresses their unique needs and goals.

Vicki Maree Fowler
Psychologist, PhD, NZPsS Member
Verified
Verified
My name is Dr Vicki Fowler (PhD) and I would like to welcome my very special clients to my website www.drvickifowler.com Treatment Provided at Dr Vicki's Private Practice or Online by Encrypted Video-Conferencing and Telehealth Options (Commercial Grade). My charge-out rate is ($172.50 incl GST per hour). Note: The first session is always two hours re comprehensive assessment/clinical interview ($345 incl GST) thereafter one hour sessions. Couples Counseling is two hours each session ($345 incl GST). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Relationship Difficulties, Alcohol, Gambling, etc.

Aleksandra Gosteva
Psychologist
Verified
Verified
Alex is a New Zealand fully trained, Registered Occupational Health Psychologist. With her breadth of extensive training, research and internships, she has developed special interests in different areas of psychology. Alex's extensive training and experience allowed me to develop a commitment to excellence and appreciation of the vulnerability, diversity, and presentation of people. For her clients, her main assets are my approachable demeanour, emphasis on wellbeing, and straightforward appraisal of their unique needs and situation.

OP Counselling Ltd
Counsellor, MCouns, NZAC - Provisional
Verified
Verified
Hello, I’m John Melling and I’m a counsellor, a philosopher, and a gamer! I am passionate about supporting people managing anxiety and depression. Specialising in solution-focused and philosophical counselling, I also love to support fellow gamers that want to find a better balance between the many benefits of gaming and moving towards the future they desire.

Kate Todd Coaching and Counselling
Counsellor, MCouns, NZAC - Provisional
Verified
Verified
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward. We live in busy and emotionally demanding times and my hope is to provide you with some space to focus on your needs away from the pressure of life and work. I welcome working with clients from all walks of life. We will work together to figure out how you would like your life to be, identify the roadblocks and look at ways for you to make positive changes in your life.

Your Story Counselling Service
Counsellor, NZAC - Provisional
Verified
1 Endorsed
Verified
1 Endorsed
I am Mandy Paget; What I offer is being driven with a passion for walking beside my clients, for their growth and insight like I had received in my time of Therapy, working through Child Abuse, Sexual assault, and Mental and Physical abuse. Through my journey of rebuilding myself, I challenge my addiction to alcohol, my dangerous decision making, and my mental well-being. Now I like to think I am my unique self and am honest and, as some past clients have said, persistent. I recognise we are all different, and the strength I have is that I, too, have walked the path.

Regina Webb
Counsellor
1 Endorsed
1 Endorsed
Do you find yourself lost in your thoughts? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
Not accepting new clients

Positive Psychology & Psychotherapy
Psychologist, MSc
Verified
Verified
Positive Psychology and Psychotherapy provides effective and evidence-based counselling, psychology, and psychotherapy services for children, adolescents, adults, families, and couples. Our therapists have over 20 years of experience in the health and education fields, and we specialise in anxiety, depression, trauma, and relationship counselling. We provide in-person therapy for those in the Canterbury area and online therapy for those in the rest of New Zealand. We provide animal-assisted therapy with our friendly Labradoodle. Please visit our website.

Talia Norriss
1 Endorsed
1 Endorsed
8th Mar 23, space availabIe! I enjoy working with people from a diverse set of backgrounds and ages. I believe that therapy can bring meaningful change for those I work with. You may be wondering if therapy is the right approach for you, and not know where to start or what to say. That is completely normal! My aim is to create a safe space where we can explore what brings you to therapy. I provide a personalised flexible approach to help people get the most out of sessions, and offer practical tools that can be used in everyda life. I offer sessions outside business hours for those who need flexibility. Christchurch based or online.

Hannah Grace
MA
Verified
Verified
Hannah is an Art Therapist based in Christchurch, New Zealand and is registered with the Australian, New Zealand and Asian Creative Arts Therapies Association. Hannah believes that creating a safe space, free from fear or judgement, can empower her clients, increasing their self-awareness and self-confidence through the universal language of creativity.

Derek Worley Patton
Psychologist, PhD, NZPsS Member
Verified
Verified
If you are challenged by life, whether this makes you frightened, anxious, depressed or angry and are willing to talk openly about this, then I am happy to listen. Then I will help you find your own path forward with understanding of the past, a vision of your future, and practical ways to achieve this in day by day practices or skills. NOTE: Cost of sessions inclusive of GST are $230 for an INDIVIDUAL. $345 for initial COUPLES assessment. ALSO: I do NOT do assessments to provide people with a diagnosis, such as ADHD, so they can obtain medication.

Alisa Fales Woodruff
Counsellor, MA
1 Endorsed
1 Endorsed
I currently have space for new clients in March/April. I enjoy working with people from diverse backgrounds. I use a combination of approaches and skill building strategies. If you would like to give this a try feel free to contact me! Also, If you are new to counselling check out my blog on "Getting the most out of therapy" at www.ngakautherapy.com. I have experience in working with young people and all age ranges, neurodiversity and trauma. Take advantage of $20 discount on the first session.

Paul Letham
Counsellor, MNZAC
Verified
Verified
I am a fully-qualified registered counsellor based in Christchurch, Rolleston, and online. I have 10 years of full-time private practice experience. My counselling style is warm, interactive, exploratory, and methodical.

Claire Heathcote - CH Psychology Ltd.
Psychologist, MA
Verified
Verified
I provide a safe, empathic, and collaborative space in which I offer psychological assessment and treatment to children, teenagers and adults. Treatment planning and interventions are designed with the client and outcomes are monitored. I have had the privilege to work with a range of people, to support and empower them to reach the goals they desire. I have worked with low moods, depression, anxiety, self-harm, loss and grief, stress, workplace issues, parenting issues, relationship issues and anger problems.

Gena Orpwood
Everything I do in a session comes back to the premise of "unconditional positive regard" no matter what your struggles are and what you have done you are worthy of therapy and you can make changes. I really like to focus on your values and what are some simple changes you can make day to day to live a life that is value-driven. I work with clients that have troubles around motivation, mood worries, not being able to let things go, past trauma, trouble with parenting, postnatal and antenatal depression and anxiety and adjusting to parenthood. I also offer support in managing your day to day better, including work and finances.

Toni Maree Kenyon
Counsellor, MNZAC
Verified
Verified
Kia ora, my name is Toni (ko Toni toku ingoa). I have been a counsellor for the past 10 years and early in my journey discovered my philosophy of counselling - "to be seen". What does that mean? For you to be seen in the room, authentically as you are, in a space free of judgment and assumption, for me to be seen in the room as I am and for that which is not yet known to be seen. I have been working with individuals who have grown up in families affected by addiction, those who are currently supporting a loved one in addiction and I volunteer for FDS Aotearoa. In the past 18 months I have worked as an ACC counsellor.

Julie Burgess-Manning
Psychologist, MSc
Verified
Verified
I am a family therapist and psychologist specialising in child and adolescent issues. I have worked in this area for more than 20 years. I have specific skills in eating disorders, anxiety and depression, attachment and family relationships.

Outcome Focused Therapy
Counsellor, MA, NZAC - Provisional
Verified
Verified
My unique expertise lies in helping clients live their preferred lives despite the obstacles and challenges they face. The energy of my work is focused on the description of clients aspirations, not an understanding of the clients problem. The focus of our session is directed toward what you want to achieve as opposed to what you want to leave behind. This is why it is highly valuable among individuals (adults, adolescents) couples, and groups

Franciska Neuhäuser
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.
Christchurch 8011
& Online
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How can I find a therapist in Christchurch?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.