Therapists in Queenstown

Ngairini Okell
Counsellor, MCouns, NZAC - Provisional
1 Endorsed
Safe, Kind & Knowledgeable Counselling. Are you or a loved one navigating life's challenges? Whether you are looking for support for yourself, an adult, a child, a teenager, or an elderly family member, Otago Counselling is here to help. With 12 years of professional experience, I provide a safe, compassionate, and non-judgemental space tailored to your unique needs.
Safe, Kind & Knowledgeable Counselling. Are you or a loved one navigating life's challenges? Whether you are looking for support for yourself, an adult, a child, a teenager, or an elderly family member, Otago Counselling is here to help. With 12 years of professional experience, I provide a safe, compassionate, and non-judgemental space tailored to your unique needs.
0800 627 003 x58 View 0800 627 003 x58
Alysha Simonsen
Psychologist, MPsych
3 Endorsed
Kia ora from your friendly neighbourhood Psychologist in Queenstown! I would be so stoked to help you to identify how anxiety, depression, struggles and patterns might be impacting on you living life well, and how to fix that. We all get stuck, which can make us feel alone and broken. If this is you, then please know you are a certified human being and you are absolutely not alone! I'd love to help you figure out what things we can do, learn or change to help your situation - no matter where you are, there are always things we can do to make it better. I have no waitlist, and am always able to accept and welcome new clients.
Kia ora from your friendly neighbourhood Psychologist in Queenstown! I would be so stoked to help you to identify how anxiety, depression, struggles and patterns might be impacting on you living life well, and how to fix that. We all get stuck, which can make us feel alone and broken. If this is you, then please know you are a certified human being and you are absolutely not alone! I'd love to help you figure out what things we can do, learn or change to help your situation - no matter where you are, there are always things we can do to make it better. I have no waitlist, and am always able to accept and welcome new clients.
0800 627 024 x98 View 0800 627 024 x98
Deb Phillips
Counsellor
Kia ora, I’m Deb, a therapist & mental health professional passionate about helping you find the right insights to unlock the change you’re looking for in your life. I’m formally trained in Cognitive Behaviour Therapy as well as a number of other therapeutic models to tackle a diverse range of difficulties including (but not limited to) anxiety, depression, life transitions, relationship problems, parenting challenges, childhood difficulties, postnatal depression, attachment difficulties and more.
Kia ora, I’m Deb, a therapist & mental health professional passionate about helping you find the right insights to unlock the change you’re looking for in your life. I’m formally trained in Cognitive Behaviour Therapy as well as a number of other therapeutic models to tackle a diverse range of difficulties including (but not limited to) anxiety, depression, life transitions, relationship problems, parenting challenges, childhood difficulties, postnatal depression, attachment difficulties and more.
0800 627 003 x72 View 0800 627 003 x72
Kelsey Powell
Counsellor, MA, MNZAC
1 Endorsed
Have you've been carrying a lot and you're ready to finally start facing it all? Something has come to a head and you're thinking, "It's finally time." The good news is that you don't have to navigate it all on your own. The even better news is we can take it one step at a time so it doesn't feel quite as overwhelming as it may first seem. Rest assured, compassion and empathy are a core part of my approach to ensure you feel safe and supported through your healing journey. We can work together to understand your experience at a deeper level and build healthy coping skills to move forward.
Have you've been carrying a lot and you're ready to finally start facing it all? Something has come to a head and you're thinking, "It's finally time." The good news is that you don't have to navigate it all on your own. The even better news is we can take it one step at a time so it doesn't feel quite as overwhelming as it may first seem. Rest assured, compassion and empathy are a core part of my approach to ensure you feel safe and supported through your healing journey. We can work together to understand your experience at a deeper level and build healthy coping skills to move forward.
0800 468 212 x20 View 0800 468 212 x20
Christina Ayisah Eyeson
Counsellor, MA, NZAC - Provisional
1 Endorsed
Many feel the impact of alcohol or drug use on relationships, work, and wellbeing, or are unsure whether their use has become problematic. Others are navigating early recovery or facing stress, trauma, or major life challenges. My ideal clients are adults struggling with substance use alongside mood concerns such as depression, anxiety, or emotional overwhelm. At The Therapy Project, our team provides coordinated care through assessment, individualized treatment planning, counseling, and group support to help clients build healthier coping strategies, strengthen recovery, and restore stability.
Many feel the impact of alcohol or drug use on relationships, work, and wellbeing, or are unsure whether their use has become problematic. Others are navigating early recovery or facing stress, trauma, or major life challenges. My ideal clients are adults struggling with substance use alongside mood concerns such as depression, anxiety, or emotional overwhelm. At The Therapy Project, our team provides coordinated care through assessment, individualized treatment planning, counseling, and group support to help clients build healthier coping strategies, strengthen recovery, and restore stability.
0800 118 063 x25 View 0800 118 063 x25
Nina Dockendorff
Verified Verified
At Nurture Occupational Therapy I support babies through to adolescents. Parents and teachers do a great job guiding them along the way, but sometimes they may need a little extra help. That is where an Occupational Therapist can provide invaluable guidance. By focusing on the individual child’s strengths and using a play-based approach, we foster independence and help children function positively in every aspect of their daily life. I support families in understanding sensory processing differences, managing big emotions and identifying social-emotional barriers to accessing daily activities.
At Nurture Occupational Therapy I support babies through to adolescents. Parents and teachers do a great job guiding them along the way, but sometimes they may need a little extra help. That is where an Occupational Therapist can provide invaluable guidance. By focusing on the individual child’s strengths and using a play-based approach, we foster independence and help children function positively in every aspect of their daily life. I support families in understanding sensory processing differences, managing big emotions and identifying social-emotional barriers to accessing daily activities.
0800 451 520 x99 View 0800 451 520 x99
Lisa Graham
Verified Verified
1 Endorsed
I’m Lisa Graham, NZ Registered Social Worker and the founder of Maternal Wellness. I walk alongside women as they navigate the raw, beautiful and sometimes overwhelming experience of matrescence (transition to motherhood). You do not have to make sense of motherhood on your own - your emotional well-being matters, and you are worthy of support that truly sees you.
I’m Lisa Graham, NZ Registered Social Worker and the founder of Maternal Wellness. I walk alongside women as they navigate the raw, beautiful and sometimes overwhelming experience of matrescence (transition to motherhood). You do not have to make sense of motherhood on your own - your emotional well-being matters, and you are worthy of support that truly sees you.
0800 468 212 x76 View 0800 468 212 x76
Ryan Sullivan
Counsellor, MA, NZAC - Provisional
I work with adolescents, adults, and older adults navigating anxiety, burnout, life transitions, relationship challenges, trauma, grief, or a sense of feeling stuck or uncertain about what comes next. I’m especially drawn to people who want a different approach to therapy—one that allows for movement, space, curiosity, and connection with the natural world. Together, we explore what’s happening, build insight and practical tools, and identify meaningful ways forward. My role is to walk alongside you, not tell you which path to take.
I work with adolescents, adults, and older adults navigating anxiety, burnout, life transitions, relationship challenges, trauma, grief, or a sense of feeling stuck or uncertain about what comes next. I’m especially drawn to people who want a different approach to therapy—one that allows for movement, space, curiosity, and connection with the natural world. Together, we explore what’s happening, build insight and practical tools, and identify meaningful ways forward. My role is to walk alongside you, not tell you which path to take.
0800 118 063 x95 View 0800 118 063 x95
Sarah Nicoll
Occupational Therapist
1 Endorsed
Waitlist for new clients
Hello! I am a NZ Registered Mental Health Clinician with a career spanning over 25 years in mental health therapy, counselling, and occupational therapy. My work is grounded in a trauma-informed mental health framework, with particular experience supporting adults and youths with ADHD, general mental health concerns, and emotional regulation difficulties. I believe meaningful change happens within a strong therapeutic relationship, where you feel understood, respected, and supported. Together we explore strategies and insights that help you navigate challenges and function more effectively in your everyday life.
Hello! I am a NZ Registered Mental Health Clinician with a career spanning over 25 years in mental health therapy, counselling, and occupational therapy. My work is grounded in a trauma-informed mental health framework, with particular experience supporting adults and youths with ADHD, general mental health concerns, and emotional regulation difficulties. I believe meaningful change happens within a strong therapeutic relationship, where you feel understood, respected, and supported. Together we explore strategies and insights that help you navigate challenges and function more effectively in your everyday life.
0800 447 359 x91 View 0800 447 359 x91
DyslexiaAssessment
Psychologist, MPsych
I am a psychologist who offers, warm, evidence-based assessment and intervention for learning difficulties and behavioural challenges; helping children and their families clearly understand strengths, needs and practical next steps with confidence and care.
I am a psychologist who offers, warm, evidence-based assessment and intervention for learning difficulties and behavioural challenges; helping children and their families clearly understand strengths, needs and practical next steps with confidence and care.
0800 451 520 x21 View 0800 451 520 x21
Nicola Carroll
Psychologist, MA
Waitlist for new clients
Kia ora! I’m Nicola, a registered Psychologist based in Tāhuna/Queenstown. I grew up & trained in Scotland then worked in various countries, before settling here around 10 years ago. I have 15+ years of experience in psychological assessment and treatment. I want to give clients the best possible experience and outcomes in therapy. I specialise in trauma, neurodiversity, and in perinatal mental health. I combine a range of therapeutic techniques to make real and lasting changes. I offer flexible delivery methods. I am an ACC Sensitive Claims and ACC Maternal Birth Injury Provider.
Kia ora! I’m Nicola, a registered Psychologist based in Tāhuna/Queenstown. I grew up & trained in Scotland then worked in various countries, before settling here around 10 years ago. I have 15+ years of experience in psychological assessment and treatment. I want to give clients the best possible experience and outcomes in therapy. I specialise in trauma, neurodiversity, and in perinatal mental health. I combine a range of therapeutic techniques to make real and lasting changes. I offer flexible delivery methods. I am an ACC Sensitive Claims and ACC Maternal Birth Injury Provider.
0800 447 359 x90 View 0800 447 359 x90
Diante Fuchs
Psychologist, MA
As a Clinical Psychologist, I specialise in guiding individuals and couples towards profound personal insight and behavioural transformation. Drawing on the Zen concept of 'Kensho' – seeing into one's true nature – I empower clients to overcome anxiety, depression, trauma and other mental health concerns that hinder their relationships, careers, and overall well-being. Whether you're navigating stress, low mood, or the lingering effects of past personal trauma, I offer a compassionate and tailored path to healing.
As a Clinical Psychologist, I specialise in guiding individuals and couples towards profound personal insight and behavioural transformation. Drawing on the Zen concept of 'Kensho' – seeing into one's true nature – I empower clients to overcome anxiety, depression, trauma and other mental health concerns that hinder their relationships, careers, and overall well-being. Whether you're navigating stress, low mood, or the lingering effects of past personal trauma, I offer a compassionate and tailored path to healing.
0800 627 004 x53 View 0800 627 004 x53
Deb Saint
Verified Verified
I am a neurodiversity and mental health consultant, and my specialist area is in multidisciplinary Autism assessments for both adults and children . I also provide education, advocacy, therapy , coaching and consultancy for neurodivergent people and those struggling with their mental health. My service delivery would usually be a blended approach, for example this could include elements from a range of modalities such as skills coaching, DBT, and ACT. This ensures a well rounded delivery of neurodiversity affirming, trauma informed , therapy and support.
I am a neurodiversity and mental health consultant, and my specialist area is in multidisciplinary Autism assessments for both adults and children . I also provide education, advocacy, therapy , coaching and consultancy for neurodivergent people and those struggling with their mental health. My service delivery would usually be a blended approach, for example this could include elements from a range of modalities such as skills coaching, DBT, and ACT. This ensures a well rounded delivery of neurodiversity affirming, trauma informed , therapy and support.
0800 451 520 x88 View 0800 451 520 x88
Molly Pike
Counsellor, MA, NZAC - Provisional
1 Endorsed
I work with adults (18+) navigating trauma, anxiety, and relationship challenges, as well as newcomers adjusting to a new life in New Zealand. Many clients come to me feeling stuck: caught in overthinking, people-pleasing, numbing out, or a persistent unease they can't quite name, what I call "Sneaky Anxiety." Others arrive after a difficult life experience(s) they're ready to process, or find themselves repeating patterns they want to change. I'm an LGBTQIA+ ally welcoming clients of all identities.
I work with adults (18+) navigating trauma, anxiety, and relationship challenges, as well as newcomers adjusting to a new life in New Zealand. Many clients come to me feeling stuck: caught in overthinking, people-pleasing, numbing out, or a persistent unease they can't quite name, what I call "Sneaky Anxiety." Others arrive after a difficult life experience(s) they're ready to process, or find themselves repeating patterns they want to change. I'm an LGBTQIA+ ally welcoming clients of all identities.
0800 627 003 x63 View 0800 627 003 x63
Samantha Baker
Counsellor, MNZAC
1 Endorsed
People come to counselling for many reasons. You may be responding to distress, confusion, loss, trauma, or difficulties in relationships, or you may be wanting space to explore hopes, values, and dreams for the future. Counselling can offer support when emotions such as sadness, anger, panic, or loneliness feel overwhelming, or when past experiences of harm, regret, or untold stories are weighing heavily. Having a safe, confidential space to speak openly can make a meaningful difference.
People come to counselling for many reasons. You may be responding to distress, confusion, loss, trauma, or difficulties in relationships, or you may be wanting space to explore hopes, values, and dreams for the future. Counselling can offer support when emotions such as sadness, anger, panic, or loneliness feel overwhelming, or when past experiences of harm, regret, or untold stories are weighing heavily. Having a safe, confidential space to speak openly can make a meaningful difference.
0800 452 530 x44 View 0800 452 530 x44
Rebekah Key
Psychotherapist, MA, PBANZ
Kia ora. I am a registered psychotherapist (PBANZ) and have lived and worked in Queenstown for more than 15 years. I offer depth-oriented psychotherapy for adults experiencing anxiety, depression, trauma, relationship difficulties, low self-worth, perfectionism, people-pleasing and significant periods of change. I also work with people who may appear to be coping well outwardly, yet feel stuck, disconnected or caught in patterns they have been unable to change. My aim is to offer a thoughtful, warm and deeply engaged approach to therapy, grounded in an understanding of each person’s unique history and inner life.
Kia ora. I am a registered psychotherapist (PBANZ) and have lived and worked in Queenstown for more than 15 years. I offer depth-oriented psychotherapy for adults experiencing anxiety, depression, trauma, relationship difficulties, low self-worth, perfectionism, people-pleasing and significant periods of change. I also work with people who may appear to be coping well outwardly, yet feel stuck, disconnected or caught in patterns they have been unable to change. My aim is to offer a thoughtful, warm and deeply engaged approach to therapy, grounded in an understanding of each person’s unique history and inner life.
0800 118 063 x82 View 0800 118 063 x82
Laura Clarke
Verified Verified
Hi there. I have nearly 15 years experience of working with individuals supporting them with their mental health. I use a combination of evidence based therapy to work with individuals and promote positive change. I am a trained EMDR Therapist, EMDR is a evidence based therapy that is used to treat trauma.
Hi there. I have nearly 15 years experience of working with individuals supporting them with their mental health. I use a combination of evidence based therapy to work with individuals and promote positive change. I am a trained EMDR Therapist, EMDR is a evidence based therapy that is used to treat trauma.
0800 451 520 x45 View 0800 451 520 x45
Araxi Mavridis
Counsellor, NZAC - Provisional
1 Endorsed
we all experience some type of setbacks during our lifetime. Things like anxiety, identity crisis, grief, break ups, etc. having an impartial, non-judgmental with a counsellor can help gain clarity, understanding and tools to work with the issue.
we all experience some type of setbacks during our lifetime. Things like anxiety, identity crisis, grief, break ups, etc. having an impartial, non-judgmental with a counsellor can help gain clarity, understanding and tools to work with the issue.
0800 627 024 x65 View 0800 627 024 x65
Jess Lochte
Counsellor, MA, AThR
My name is Jess and, together with my therapy dog Odinn, I offer body-based and animal assisted counselling and therapy services. We work with adult clients across the whole wellbeing spectrum: from people who want to get more out of their life, find a deeper sense of self, or connect to their body; to those that have experienced trauma struggling with basic tasks of daily living. Many have found traditional cognition based talk therapy less helpful or do not know yet how to put their experiences into words. No matter your reasons, we are here to create a space in which we can explore where you are, what you want, and what you need.
My name is Jess and, together with my therapy dog Odinn, I offer body-based and animal assisted counselling and therapy services. We work with adult clients across the whole wellbeing spectrum: from people who want to get more out of their life, find a deeper sense of self, or connect to their body; to those that have experienced trauma struggling with basic tasks of daily living. Many have found traditional cognition based talk therapy less helpful or do not know yet how to put their experiences into words. No matter your reasons, we are here to create a space in which we can explore where you are, what you want, and what you need.
0800 627 024 x64 View 0800 627 024 x64
Abundance Wellness
Counsellor
Online Only
Hello My name is Kirandeep-Compassionate Guide on Your Healing Journey Kia ora, I'm a registered Social Worker and trauma-informed therapist passionate about helping you reconnect with yourself and find freedom from trauma's grip. With over five years supporting individuals through complex trauma, I've witnessed the profound transformation that happens when we address healing holistically—through mind, body, and community.
Hello My name is Kirandeep-Compassionate Guide on Your Healing Journey Kia ora, I'm a registered Social Worker and trauma-informed therapist passionate about helping you reconnect with yourself and find freedom from trauma's grip. With over five years supporting individuals through complex trauma, I've witnessed the profound transformation that happens when we address healing holistically—through mind, body, and community.
0800 447 264 x68 View 0800 447 264 x68

How does your Counsellor compare?

Number of Counsellors in Queenstown

50+

Average cost per session

$170

Counsellors in Queenstown who prioritize treating:

93% Anxiety
76% Depression
76% Stress
73% Self Esteem
62% Relationship Issues
60% Trauma and PTSD
56% Grief

Average years in practice

12 Years

Top 3 insurances accepted

100% Southern Cross
14% Partners Life
14% Sovereign Health

How Counsellors in Queenstown see their clients

73% In Person and Online
27% Online Only

Gender breakdown

91% Female
7% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Queenstown?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.

Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.