Therapists in Auckland

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Martin Putt Counselling & Psychotherapy
Psychotherapist, PBANZ
Verified
Sometimes we all need the space to take time out to reflect on what's going on with us; or to talk to someone outside our immediate family and friends, a trained and experienced professional, who can assist us to think and feel deeper into our life, work and relationships. As we do this we begin to feel more human, more in balance and more able to warm up to our own spontaneity, vitality and creativity in response to what is required- be it coming to some resolutions, developing or strengthening aspects of ourselves, moving forward, or 'leaning into' our lives in a more dynamic or committed way. Therapy assists.
0800 627 050 x99 
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Auckland 1011
Offers online therapy
Photo of Ginni Gulati, Psychologist in Auckland, Auckland
Ginni Gulati
Psychologist
Verified
I am a mental health professional who has an experience of working with clients experiencing wide range of mental health problems such as depression, mood disorders, stress related problems, anxiety issues, sexual dysfunctions, personality disorders, learning difficulties, sleep problems, teenage issues, eating disorders, emotional trauma, sexual assault, etc.
0800 627 050 x23 
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Auckland 2014
Offers online therapy
Photo of Kiera Elizabeth Hughes, Counsellor in Auckland, Auckland
Kiera Elizabeth Hughes
Counsellor, NZAC - Provisional
Verified
Hi there :) I am I have a wide rage of experience with young people and teenagers. I help to build on resilience / coping strategies for children and young people whom are dealing with anxiety, depression, abuse , phobias and other complex needs and offer support and reassurance to their families / whanau .I have over three years experience of counselling and helping children in a community setting and schools around New Zealand and Wales. I have experience helping people whom have struggled with COVID-19 and specialised trauma.
0800 627 050 x53 
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Auckland 0618
Offers online therapy
Waitlist for new clients
Photo of Kristina Paterson in Auckland, Auckland
Kristina Paterson
Verified
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
0800 627 050 x94 
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Auckland 0630
Offers online therapy
Malu
Counsellor, MA
Verified
My name is Fia T. Turner, Samoan born and raised, who speaks fluent Samoan. Also, mother and grandmother of 4 children and 6 grandchildren. Studied and graduated with the Bachelor of Counselling and the Master of Indigenous Studies {Hons}, also Certificate of Clinical Supervision. Provided counselling, clinical/cultural supervision, facilitation, mentoring and mediation for many years to date and currently works as a Senior Lecturer {Academic Research} at Manukau Institute of Technology. My passion is in the area of relationship/family counselling/therapy for the Pasifika people clients. Fees: $155 per hour, negotiable.
021 976 586 
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Auckland 2022
Photo of Moira Howson, Psychologist in Auckland, Auckland
Moira Howson
Psychologist
Verified
Moira has worked with adolescents and adults, helping them with a range of presentations including anxiety, phobia, depression (low mood), grief and loss, trauma, relationship issues, transitions in life, chronic health concerns and work-stress and burnout. At times we all feel stuck and seek support to make decisions, move forward and find more meaning in our day to day lives.
0800 627 003 x35 
Auckland 0630
Offers online therapy
Photo of Your Story Counselling, Counsellor in Auckland, Auckland
Your Story Counselling
Counsellor, MA, MNZAC
Verified
My approach is optimistic, creative and fun! Whilst problems can be serious and painful, our conversations will be uplifting. ‘Problem stories’ can become so overwhelming that it can be almost impossible to separate ourselves from them. This is where narrative therapy comes in. Together, we will disentangle problems stories and you will step into new, life-giving stories.
0800 627 003 x45 
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Auckland 0604
Offers online therapy
Photo of Emotional Management Clinic<!-- Professional verif, Counsellor in Auckland, Auckland
Emotional Management Clinic<!-- Professional verif
Counsellor
Verified
The world is a scary, lonely place and we can get through this together. I'm here to help you endure life's challenges so you can reconnect and value yourself and others. I am highly qualified, promote the autonomy of the person and provide an in-dept, up to date approach. My approach developed from a combination of training in human development, psychotherapy, psychology and mental health, along with an understanding from my own broad, unique, yet rich human experience - that we all have. Sometimes psychological ideas and medication don't quite complete the puzzle. Therefore in our space we work together to liberate the unique you!
0800 627 050 x47 
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Auckland 0626
Photo of Mona Ghanbari, Psychologist in Auckland, Auckland
Mona Ghanbari
Psychologist, PhD
Verified
I am skilled in psychological assessment and treatment of children, youth, and young adults presenting with a wide range of difficulties, including Autism Spectrum Disorder (ASD), Fetal Alcohol Syndrome Disorder (FASD), Attention Deficit Hyperactivity Disorder (ADHD), Trauma, Emotional Dysregulation, Depression, Stress and Burnout, and Anxiety Disorder. I have experience working for the NZ Ministry of Education as an acute intervention provider for those who present with a range of behavioural and socio-emotional challenges along with a range of mental health disorders.
0800 627 050 x81 
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Auckland 1050
Offers online therapy
Photo of In Hwa - Relationship Therapist, Psychotherapist in Auckland, Auckland
In Hwa - Relationship Therapist
Psychotherapist, MNZAP
Verified
In Hwa is an experienced individuals’ and couples’ counsellor, psychotherapist and supervisor, with training in social work, psychosynthesis counselling, psychotherapy and addiction treatment. He has many years of experience working successfully with clients with mental health and relationship issues. In Hwa has demonstrated a strong commitment to working with clients with cross-cultural and sexual identity issues. He is competent to assist people to find purpose, meaning and value in their life journey, to help them improve relationships and become freer.
0800 627 050 x64 
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Auckland 1010
Photo of Marie Franklin, Psychotherapist in Auckland, Auckland
Marie Franklin
Psychotherapist, MPsych, PBANZ
Verified
I’m a psychotherapist passionate about supporting mental and emotional well-being. I work with trauma, anxiety and depression mostly, and I’m particularly interested in relationship issues including working with couples, as well as self esteem issues. I also practice ecotherapy, where nature assists in the healing!
0800 627 050 x41 
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Auckland 0626
Photo of Mentalisation Based Couples Therapy, Psychotherapist in Auckland, Auckland
Mentalisation Based Couples Therapy
Psychotherapist, MPsych, PBANZ
Verified
Are you looking for couples therapy that actually works? You and your partner may be going through some very normal difficulties related to the stressors affecting you both. This can be due to the stage of relationship you are in, each of your needs not being met, as well as financial and family pressures. Mentalisation Based Therapy for couples is a specialist Psychological therapy that supports you to reach your goals. The skills that you learn will increase empathy and compassion for each other, develop a deeper understanding of yourselves and set up a shared framework for dealing effectively with challenges.
0800 627 050 x73 
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Auckland 1050
Photo of Annetta Bouius, Psychologist in Auckland, Auckland
Annetta Bouius
Psychologist, MSc, MNZCCP
Verified
Curious about understanding your uniqueness or wondering what your life might be like if you had therapy? Annetta works with adults and older adolescents. As a potential client, you may have concerns about your ability to feel happy or connected to people, or you may have neurodiversity, such as Autism or ADHD, you want to understand. Annetta offers assessments and therapy for a range of concerns.
0800 627 050 x69 
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Auckland 0626
Not accepting new clients
Photo of Counselling Psychologist and EMDR Therapist in Auckland, Auckland
Counselling Psychologist and EMDR Therapist
Hi, I’m Dr Marianne McGoldrick and am a UK-trained, registered Counselling Psychologist. If you are feeling anxious or uncertain, low in mood or have found it hard to get past difficult experiences in your life or family of origin, I can help. I work with men and women who are experiencing difficulties such as stress or anxiety, depression, mood fluctuations, low self-esteem, anger, interpersonal issues or more enduring difficulties related to early life/attachment. I have a special interest in working with trauma and PTSD including neglect, abuse, child/adult sexual assault and Armed Forces veterans experiencing combat trauma.
0800 627 003 x58 
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Auckland 1022
Offers online therapy
Photo of Frank Marinthe in Auckland, Auckland
Frank Marinthe
Suffering from anxiety related to personal or professional challenges? As a certified Life Coach, I'm here to help you create clarity around issues you may have, to help you regain emotional control, allowing you to considerably strengthen your position as a solution maker. Life Coaching starts with a conversation, confidential and non-judgemental to provoke insightful solutions.
0800 627 004 x87 
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Auckland 1026
Offers online therapy
Photo of Steffi Richter, Psychotherapist in Auckland, Auckland
Steffi Richter
Psychotherapist, MSc, PBANZ
Verified
Maybe you are here because you are struggling with something in your life, feel stuck, or overwhelmed with difficulties. Whatever reason brought you here, you will find a safe and accepting space with a genuine interest in who you are. A psychotherapeutic relationship is different to any other relationship. It offers a non-judgmental space with a trained and experienced listener for the personal exploration of your unique patterns and beliefs. Since such purposeful exploration has the potential to transform one’s life, I believe that anyone who is curious about themselves can benefit from psychotherapy.
0800 627 003 x31 
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Auckland 0604
Not accepting new clients
Photo of Joanne Meldrum, Counsellor in Auckland, Auckland
Joanne Meldrum
Counsellor, MNZAC
Verified
I facilitate confidential conversations that open space for reflection, through focusing on what is important, what you accord value to and the developmental models of therapeutic change. The knowledge that I have developed, has led to an understanding that if your core principles/values are compromised, this can cause a lack of inner balance/harmony. I work with people to improve their relationship with themselves and others, by overcoming the barriers that get in the way of living a life of value, purpose and vitality.
0800 627 050 x22 
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Auckland 1051
Offers online therapy
Photo of MindFlex, Psychologist in Auckland, Auckland
MindFlex
Psychologist, MA
Verified
Being flexible in the way that we think and being open to change is essential for developing and strengthening positive psychological wellbeing. Being psychologically fit is the foundation of a vital life. We all have ingrained habits, beliefs, rules, behaviours and ways of thinking about the world. Some of these provide us the tools to navigate our lives in a positive and flexible way and some can be severely restrictive, impacting us all in unique ways, from complex mental health issues to performance related difficulties in our work and relationships.
0800 627 050 x84 
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Auckland 0632
Offers online therapy
Photo of Carmia Isaachsen, Counsellor in Auckland, Auckland
Carmia Isaachsen
Counsellor, NZAC - Provisional
Verified
I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for identity work, as well as a wide range of other areas including but not limited to working with anxiety, depression, relationship struggles, stress and time management, grief and loss, self-esteem and confidence issues.
0800 627 003 x49 
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Auckland 0610
Offers online therapy
Photo of Fiona Smorag in Auckland, Auckland
Fiona Smorag
Verified
My ideal client is someone who wants to improve their mental health, learning about ways they can manage their own wellbeing. Talking and sharing what is going on in a safe, non-judgmental and confidential environment can help to process and reflect on how issues might be affecting you. Life transitions, grief, relationship conflicts are all things that can be worked though.
0800 627 004 x94 
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Auckland 0629
Offers online therapy


See more therapy options for Auckland

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Auckland are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Auckland then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Auckland, or Child Psychologists in Auckland.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Auckland psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Auckland specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.