Therapists in Auckland

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Photo of Yulia Von, Psychotherapist, MPsych, MAPANZ
Yulia Von
Psychotherapist, MPsych, MAPANZ
Auckland 1072
Waitlist for new clients
Each of us has a dream of creating a meaningful life filled with love and belonging. My greatest joy is to help people to uncover and follow their dreams.
Each of us has a dream of creating a meaningful life filled with love and belonging. My greatest joy is to help people to uncover and follow their dreams.
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Photo of Joseph van Zoomeren, Psychotherapist, PBANZ
Joseph van Zoomeren
Psychotherapist, PBANZ
2 Endorsed
Auckland 0632
Psychotherapy is a deeply personal journey. This journey is unique to each individual, where the journey may begin with seeking purpose in the person’s life or seeking to make meaning of life and its mysteries. It may involve seeking relief from emotional pain and suffering or unbearable feelings. It might also consist of confronting shadows from your past or healing from a traumatic past event. I see my work as a psychotherapist as accompanying you on your journey together, where I hope to support you in finding growth, balance, and a sense of harmony and peace. In addition, I offer supervision, and K9-assisted therapy.
Psychotherapy is a deeply personal journey. This journey is unique to each individual, where the journey may begin with seeking purpose in the person’s life or seeking to make meaning of life and its mysteries. It may involve seeking relief from emotional pain and suffering or unbearable feelings. It might also consist of confronting shadows from your past or healing from a traumatic past event. I see my work as a psychotherapist as accompanying you on your journey together, where I hope to support you in finding growth, balance, and a sense of harmony and peace. In addition, I offer supervision, and K9-assisted therapy.
0800 627 003 x71 View 0800 627 003 x71
Photo of Christine Murphy, Counsellor, MNZAC
Christine Murphy
Counsellor, MNZAC
Auckland 0610
You may have been feeling anxious or disconnected for a while now but you just can't quite put your finger on it. Perhaps you are suffering from a major loss or the ongoing pain of unresolved issues. Whatever you are going through, when you have had enough and want to make change in your life, I am here to walk beside you while you navigate your way through your inner world. As we go along, I will provide the support you need to gain insight and clarity about what is happening, as well as empowering you to discover your own solutions, inner resources and strengths.
You may have been feeling anxious or disconnected for a while now but you just can't quite put your finger on it. Perhaps you are suffering from a major loss or the ongoing pain of unresolved issues. Whatever you are going through, when you have had enough and want to make change in your life, I am here to walk beside you while you navigate your way through your inner world. As we go along, I will provide the support you need to gain insight and clarity about what is happening, as well as empowering you to discover your own solutions, inner resources and strengths.
0800 447 264 x74 View 0800 447 264 x74
Photo of Nadav Avny - Nadav Avny - Consultant Clinical Psychologist, Psychologist, MA
Are you feeling stressed? Struggling with anxiety? Suffering from depression? Coping with the impact of trauma? Working through grief? Keen to improve your wellbeing? Experiencing relationship difficulties? Dealing with challenges at your workplace? Lacking a sense of direction or purpose in your life? Navigating complex life changes? I am registered as a Clinical Psychologist with the New Zealand Psychologists Board. My clinical psychology training was psychodynamic. I later completed training in Integrative Psychotherapy, focusing on Gestalt and Existential Psychotherapy, and I have been
Are you feeling stressed? Struggling with anxiety? Suffering from depression? Coping with the impact of trauma? Working through grief? Keen to improve your wellbeing? Experiencing relationship difficulties? Dealing with challenges at your workplace? Lacking a sense of direction or purpose in your life? Navigating complex life changes? I am registered as a Clinical Psychologist with the New Zealand Psychologists Board. My clinical psychology training was psychodynamic. I later completed training in Integrative Psychotherapy, focusing on Gestalt and Existential Psychotherapy, and I have been
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Photo of Lorraine Dodd - Lorraine Dodd: EMDR Therapist and Counsellor, Counsellor, MNZAC
Lorraine Dodd: EMDR Therapist and Counsellor
Counsellor, MNZAC
1 Endorsed
Auckland 1071
I love supporting clients to bring break-through and change to their lives and presenting issues. I deeply value journeying with clients to find the therapeutic approaches which are the best fit for them.
I love supporting clients to bring break-through and change to their lives and presenting issues. I deeply value journeying with clients to find the therapeutic approaches which are the best fit for them.
0800 447 264 x34 View 0800 447 264 x34
Photo of Teresa Ilonda Van Der Merwe, Counsellor, MCouns, NZAC - Provisional
Teresa Ilonda Van Der Merwe
Counsellor, MCouns, NZAC - Provisional
Auckland 2022
As you navigate through the complexities of life, it's not uncommon to feel overwhelmed or disconnected from your goals and desires. My name is Teresa, and as a professional counsellor, I'm here to offer you a supportive, confidential space to explore these challenges. Whether you're dealing with anxiety, struggling with relationship issues, or simply needing guidance as you face major life transitions, my goal is to help you find clarity and peace. Together, we will work towards overcoming these challenges and understanding and growing from them. What sets me apart is my commitment to truly listening and understanding.
As you navigate through the complexities of life, it's not uncommon to feel overwhelmed or disconnected from your goals and desires. My name is Teresa, and as a professional counsellor, I'm here to offer you a supportive, confidential space to explore these challenges. Whether you're dealing with anxiety, struggling with relationship issues, or simply needing guidance as you face major life transitions, my goal is to help you find clarity and peace. Together, we will work towards overcoming these challenges and understanding and growing from them. What sets me apart is my commitment to truly listening and understanding.
0800 451 520 x70 View 0800 451 520 x70
Photo of Miles Briggs, Counsellor, MNZAC
Miles Briggs
Counsellor, MNZAC
Auckland 1024
Hi there, my name is Miles Briggs and I have been working as a counsellor and therapist since 1993. I have worked in private practice all this time and also for a family therapy agency for a total of 12 years. I have experience working with families, couples, children and individuals. I also supervise other counsellors and students.
Hi there, my name is Miles Briggs and I have been working as a counsellor and therapist since 1993. I have worked in private practice all this time and also for a family therapy agency for a total of 12 years. I have experience working with families, couples, children and individuals. I also supervise other counsellors and students.
0800 627 003 x78 View 0800 627 003 x78
Photo of Karen Hielkema, Psychologist, MSc
Karen Hielkema
Psychologist, MSc
Online Only
I have experience in short and long-term therapy working with adults and adolescents who may be experiencing stress, anxiety, depression, long term health conditions, along with post- and pre- natal distress and relationship and parenting concerns. I offer professional supervision and have experience in both private and public health settings working with individuals and groups, along with offering EAP services to various organisations
I have experience in short and long-term therapy working with adults and adolescents who may be experiencing stress, anxiety, depression, long term health conditions, along with post- and pre- natal distress and relationship and parenting concerns. I offer professional supervision and have experience in both private and public health settings working with individuals and groups, along with offering EAP services to various organisations
0800 627 004 x96 View 0800 627 004 x96
Photo of Angela Rennnie, Psychologist, MA, NZPsS Member
Angela Rennnie
Psychologist, MA, NZPsS Member
Auckland 1061
I am a professional and experienced counsellor. I genuinely care about my clients and ensure a warm and nonjudgmental environment in my practice. I understand we all struggle with life’s challenges at times. I can offer you a supportive and comfortable environment to help you overcome those challenges. I provide a multi-dimensional approach tailored to the client’s individual requirements. I draw from aspects of mindfulness, neuroscience, multi fields of psychology, CBT, Imago Therapy, and counselling principles. My qualifications are Bachelor of Arts (Psychology), Post-Graduate Diploma (Psychology), Masters of Arts
I am a professional and experienced counsellor. I genuinely care about my clients and ensure a warm and nonjudgmental environment in my practice. I understand we all struggle with life’s challenges at times. I can offer you a supportive and comfortable environment to help you overcome those challenges. I provide a multi-dimensional approach tailored to the client’s individual requirements. I draw from aspects of mindfulness, neuroscience, multi fields of psychology, CBT, Imago Therapy, and counselling principles. My qualifications are Bachelor of Arts (Psychology), Post-Graduate Diploma (Psychology), Masters of Arts
0800 451 540 x14 View 0800 451 540 x14
Photo of Casey Dicks, Psychologist, MSc
Casey Dicks
Psychologist, MSc
Auckland 0632
I provide one to one therapy to adults seeking a better life. I can support you to deal better with and overcome Anxiety, Depression, Anger, Stress and a number of other issues. Together we can learn strategies to increase happiness, purpose, fulfillment and motivation
I provide one to one therapy to adults seeking a better life. I can support you to deal better with and overcome Anxiety, Depression, Anger, Stress and a number of other issues. Together we can learn strategies to increase happiness, purpose, fulfillment and motivation
0800 627 003 x59 View 0800 627 003 x59
Photo of Fiona Smorag
Fiona Smorag
Verified Verified
Auckland 0622
Waitlist for new clients
Are you living with grief, anxiety, depression, past trauma, or major life changes? Or would you like to manage your working life? If you are looking for new ways to improve your mental health, or would like to feel more fulfilled, connected and at peace with yourself and your relationships, I can help.
Are you living with grief, anxiety, depression, past trauma, or major life changes? Or would you like to manage your working life? If you are looking for new ways to improve your mental health, or would like to feel more fulfilled, connected and at peace with yourself and your relationships, I can help.
0800 627 004 x94 View 0800 627 004 x94
Photo of Brian Hughes, Psychotherapist, PBANZ
Brian Hughes
Psychotherapist, PBANZ
Auckland 0632
Anxiety can manifest as nervousness, racing heart, dread, worrying, low sex drive, sleep struggles, panic attacks, or stress. Depression may involve persistent low mood, hopelessness, numbness, guilt, irritability, isolation, suicidal thoughts, confusion, or increased substance use. Relationships with partners, family, or colleagues may bring challenges in communication, emotional conflict, trust, intimacy, or break-ups. New skills can reduce symptoms and improve relationships. But long-lasting change and new choices in life requires better understanding yourself and addressing the root cause of your issues, even if it takes time.
Anxiety can manifest as nervousness, racing heart, dread, worrying, low sex drive, sleep struggles, panic attacks, or stress. Depression may involve persistent low mood, hopelessness, numbness, guilt, irritability, isolation, suicidal thoughts, confusion, or increased substance use. Relationships with partners, family, or colleagues may bring challenges in communication, emotional conflict, trust, intimacy, or break-ups. New skills can reduce symptoms and improve relationships. But long-lasting change and new choices in life requires better understanding yourself and addressing the root cause of your issues, even if it takes time.
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Photo of Dr. Naya Williams, Psychologist, PsychD
Dr. Naya Williams
Psychologist, PsychD
Online Only
Naya seeks to foster a transparent therapeutic environment where clients feel informed about their options, able to ask questions, and empowered to play an active role in choosing what their therapeutic journey will look like. Naya enjoys being creative in her therapeutic style, including using metaphors and examples that relate to clients and their lives. She seeks to tailor interventions to clients learning styles, whilst ensuring she remains evidence-based in her practice, including choosing a therapy modality and approach that is specific and relevant to the challenges her clients face. She views a good therapy match as central!
Naya seeks to foster a transparent therapeutic environment where clients feel informed about their options, able to ask questions, and empowered to play an active role in choosing what their therapeutic journey will look like. Naya enjoys being creative in her therapeutic style, including using metaphors and examples that relate to clients and their lives. She seeks to tailor interventions to clients learning styles, whilst ensuring she remains evidence-based in her practice, including choosing a therapy modality and approach that is specific and relevant to the challenges her clients face. She views a good therapy match as central!
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Photo of Sheryn Fung, Psychotherapist, MPsych, PBANZ
Sheryn Fung
Psychotherapist, MPsych, PBANZ
Auckland 1050
Waitlist for new clients
Kia ora & hello. If you are feeling lost or stuck, psychotherapy can be helpful in uncovering & untangling what may be happening for you. Psychotherapy can also help if you are experiencing relationship and/or communication difficulties; if you feel anxious or sad for no apparent reason; if you feel stressed or affected by life and/or world events; if you are interested in a deeper understanding of yourself. In nurturing self-awareness for the past & present, old stories & adaptive patterns, your conscious & unconscious, psychotherapy can help bring about understanding & lasting changes.
Kia ora & hello. If you are feeling lost or stuck, psychotherapy can be helpful in uncovering & untangling what may be happening for you. Psychotherapy can also help if you are experiencing relationship and/or communication difficulties; if you feel anxious or sad for no apparent reason; if you feel stressed or affected by life and/or world events; if you are interested in a deeper understanding of yourself. In nurturing self-awareness for the past & present, old stories & adaptive patterns, your conscious & unconscious, psychotherapy can help bring about understanding & lasting changes.
0800 468 212 x31 View 0800 468 212 x31
Photo of Claire Brown, Counsellor, MNZCCA
Claire Brown
Counsellor, MNZCCA
Auckland 1071
I have experience of helping people work through many kinds of difficulties including; anxiety, depression, relationship issues, feelings of loneliness, low mood and stress. As a counsellor I have a warm, empathic approach and am committed to providing counselling in a safe, confidential and non-judgmental environment.
I have experience of helping people work through many kinds of difficulties including; anxiety, depression, relationship issues, feelings of loneliness, low mood and stress. As a counsellor I have a warm, empathic approach and am committed to providing counselling in a safe, confidential and non-judgmental environment.
0800 627 004 x52 View 0800 627 004 x52
David Dawn
Psychologist, MA
1 Endorsed
Auckland 1011
I'm dedicated to helping individuals navigate life’s challenges and achieve lasting, positive change. Whether you’re seeking support for a specific issue or looking to enhance your overall well-being, I aim to provide a warm, professional, and evidence-based approach to therapy. Whether you’re seeking support for a specific issue or looking to enhance your overall well-being, my approach is focused on helping individuals navigate life’s challenges and achieve lasting, positive change.
I'm dedicated to helping individuals navigate life’s challenges and achieve lasting, positive change. Whether you’re seeking support for a specific issue or looking to enhance your overall well-being, I aim to provide a warm, professional, and evidence-based approach to therapy. Whether you’re seeking support for a specific issue or looking to enhance your overall well-being, my approach is focused on helping individuals navigate life’s challenges and achieve lasting, positive change.
0800 447 359 x47 View 0800 447 359 x47
Photo of Trina McClune, Psychotherapist, PBANZ
Trina McClune
Psychotherapist, PBANZ
3 Endorsed
Auckland 0620
Sometimes life can feel heavy and uncertain. You may find yourself wanting things to be different, but are unsure where to start. It can feel daunting to reach out but I’m here to provide a warm, compassionate environment where you can gently explore what's happening in your life. With care and non-judgement, together we can untangle your unique experiences and patterns, opening the door to new insights, healing, growth and resilience.
Sometimes life can feel heavy and uncertain. You may find yourself wanting things to be different, but are unsure where to start. It can feel daunting to reach out but I’m here to provide a warm, compassionate environment where you can gently explore what's happening in your life. With care and non-judgement, together we can untangle your unique experiences and patterns, opening the door to new insights, healing, growth and resilience.
0800 627 004 x14 View 0800 627 004 x14
Photo of Ria Adams, Counsellor, NZAC - Provisional
Ria Adams
Counsellor, NZAC - Provisional
Auckland 1052
Hello, Kia ora, I am Ria and I warmly welcome you to my counselling space. I offer skilled, trauma sensitive and compassionate support for your emotional, spiritual and physical wellbeing. I am ACC registered and accepting new clients . My approach is pluralistic and grounded within person centered, humanistic psychology. Meaning I work with you collaboratively and draw on several different modalities according to your needs as a unique and whole person. Talking Therapy, narrative, psychodynamic , somatic and expressive art /movement approaches are regularly integrated within in my practice.
Hello, Kia ora, I am Ria and I warmly welcome you to my counselling space. I offer skilled, trauma sensitive and compassionate support for your emotional, spiritual and physical wellbeing. I am ACC registered and accepting new clients . My approach is pluralistic and grounded within person centered, humanistic psychology. Meaning I work with you collaboratively and draw on several different modalities according to your needs as a unique and whole person. Talking Therapy, narrative, psychodynamic , somatic and expressive art /movement approaches are regularly integrated within in my practice.
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Photo of Stephanie Burd
Stephanie Burd
Verified Verified
Online Only
I work with primarily with people in Aotearoa New Zealand who want to flourish into their most authentic selves. I care about helping people to better understand their experiences of anxiety and depression. I am also a passionate ally to the LGBTQ+ community. My clients are looking to improve their relationship to their bodies and their self esteem with a compassionate and non-judgemental perspective. I work with people on improving their relationships to those around them, work-life balance, and managing high expectations of self and/or perfectionism.
I work with primarily with people in Aotearoa New Zealand who want to flourish into their most authentic selves. I care about helping people to better understand their experiences of anxiety and depression. I am also a passionate ally to the LGBTQ+ community. My clients are looking to improve their relationship to their bodies and their self esteem with a compassionate and non-judgemental perspective. I work with people on improving their relationships to those around them, work-life balance, and managing high expectations of self and/or perfectionism.
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Photo of Bridget Fleming, Psychologist, MSc
Bridget Fleming
Psychologist, MSc
Auckland 1011
I am an experienced Clinical Psychologist with over a decade of working with people with emotional health concerns. My approach is warm, compassionate, goal based and practical, with a grounding in evidence-based therapies. Together, we will work on you goals, starting with awareness and understanding and then moving towards making change to enable you to live a meaningful and fulfilled life.
I am an experienced Clinical Psychologist with over a decade of working with people with emotional health concerns. My approach is warm, compassionate, goal based and practical, with a grounding in evidence-based therapies. Together, we will work on you goals, starting with awareness and understanding and then moving towards making change to enable you to live a meaningful and fulfilled life.
0800 447 264 x50 View 0800 447 264 x50

How does your Counsellor compare?

Number of Counsellors in Auckland

300+

Average cost per session

$160

Counsellors in Auckland who prioritize treating:

86% Anxiety
77% Depression
74% Stress
69% Self Esteem
68% Relationship Issues
62% Trauma and PTSD
58% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

74% Southern Cross
26% AIA
24% Partners Life

How Counsellors in Auckland see their clients

84% In Person and Online
16% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Auckland?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, and psychotherapists  can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.

Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.