Therapists in New Plymouth

My clients are often driven entrepreneurs who appear to 'have it all together' externally yet internally they are struggling with negative emotions, conflicted thoughts and/or relationship difficulties. This is impacting the quality of their decision making and effectiveness as a leader while also contributing towards a general dissatisfaction in life. Although I love working with businesspeople, I welcome all enquiries from anyone who has a genuine desire to improve the quality of their life.
My clients are often driven entrepreneurs who appear to 'have it all together' externally yet internally they are struggling with negative emotions, conflicted thoughts and/or relationship difficulties. This is impacting the quality of their decision making and effectiveness as a leader while also contributing towards a general dissatisfaction in life. Although I love working with businesspeople, I welcome all enquiries from anyone who has a genuine desire to improve the quality of their life.

Maybe you experienced stress or trauma in your life; or you face mental health issues and would like to work through the symptoms in a compassionate environment. Maybe you are in a period of transition in your life, or simply seek counselling for self-discovery and self-improvement. Maybe you are seeking support for your family with child/adolescent issues or relationship challenges. I can offer counselling support to help reflect on feelings, past and present, and issues to find insight and help, to process some difficult emotions.
Maybe you experienced stress or trauma in your life; or you face mental health issues and would like to work through the symptoms in a compassionate environment. Maybe you are in a period of transition in your life, or simply seek counselling for self-discovery and self-improvement. Maybe you are seeking support for your family with child/adolescent issues or relationship challenges. I can offer counselling support to help reflect on feelings, past and present, and issues to find insight and help, to process some difficult emotions.

Kia Ora! I am a Registered Psychologist providing psychological therapy in-person in New Plymouth and online (NZ & AUS wide). Find out more: www.jade-psychology.com
Kia Ora! I am a Registered Psychologist providing psychological therapy in-person in New Plymouth and online (NZ & AUS wide). Find out more: www.jade-psychology.com

As a Family Strategist for mission-driven founders I help families thrive at every stage—from planning for a baby and nurturing your relationship as a couple, to parenting children and empowering each individual to be their best. I provide practical, ongoing strategies to build a peaceful, resilent family culture because Real Success Begins at Home.
As a Family Strategist for mission-driven founders I help families thrive at every stage—from planning for a baby and nurturing your relationship as a couple, to parenting children and empowering each individual to be their best. I provide practical, ongoing strategies to build a peaceful, resilent family culture because Real Success Begins at Home.

I assist clients to create the reality they want while reconnecting with their joy, vitality, and presence. Most of the clients I currently see deal with substance use, depression, anxiety, and/or relationship issues. I am generally skills oriented and promote the use of mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness through DBT and ACT. I enjoy helping clients feel safe, creative, and responsive to their external environment through becoming more internally resilient and stable.
I assist clients to create the reality they want while reconnecting with their joy, vitality, and presence. Most of the clients I currently see deal with substance use, depression, anxiety, and/or relationship issues. I am generally skills oriented and promote the use of mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness through DBT and ACT. I enjoy helping clients feel safe, creative, and responsive to their external environment through becoming more internally resilient and stable.

Karin Christensen Counselling and Hypnotherapy
Counsellor, NZCCA
Verified Verified
1 Endorsed
New Plymouth 4310
I have experience in working with children, teens, adults and seniors from many ethnic backgrounds, common to complex issues. In addition to hypnotherapy, I offer counselling to individuals and couples at affordable rates, believing strongly that therapy should be accessible to all.
My counselling approach draws on person-centred, strengths-based, cognitive-behavioral, trauma-informed and narrative approaches to support tangata whaiora. I take a holistic, whole person approach, which considers the physical, emotional, social and spiritual aspects of a person’s experience, approaching therapy as an active collaboration between us.
I have experience in working with children, teens, adults and seniors from many ethnic backgrounds, common to complex issues. In addition to hypnotherapy, I offer counselling to individuals and couples at affordable rates, believing strongly that therapy should be accessible to all.
My counselling approach draws on person-centred, strengths-based, cognitive-behavioral, trauma-informed and narrative approaches to support tangata whaiora. I take a holistic, whole person approach, which considers the physical, emotional, social and spiritual aspects of a person’s experience, approaching therapy as an active collaboration between us.

As an affirmative and compassionate mental health counsellor and supervisor I am committed to empowering individuals in navigating life's challenges. Believing in the transformative power of counselling interventions, I strive to provide direction, support, and foster well-being. I recognise the profound impact even small interventions can have, I am passionate about facilitating positive and long lasting change. My areas of passion are supporting our vibrant and diverse Rainbow communities, and working with those who are understanding their spiritual selves. I also can also do one off dream analysis session at a reduced rate.
As an affirmative and compassionate mental health counsellor and supervisor I am committed to empowering individuals in navigating life's challenges. Believing in the transformative power of counselling interventions, I strive to provide direction, support, and foster well-being. I recognise the profound impact even small interventions can have, I am passionate about facilitating positive and long lasting change. My areas of passion are supporting our vibrant and diverse Rainbow communities, and working with those who are understanding their spiritual selves. I also can also do one off dream analysis session at a reduced rate.

Carolyn Crawford
Psychotherapist, PsychD, PBANZ
Verified Verified
New Plymouth 4371
Waitlist for new clients
My practice is grounded in Hakomi Somatic Psychotherapy, best described as body-centered, mindfulness based, assisted self-exploration. Explorations in mindfulness enable clients to access 'core beliefs': deep seated ideas and attitudes about self, the world and our place in it. Usually out of conscious awareness these beliefs influence relationships, self-image and drive habitual patterns of response and reaction. Exploring both the resources and limitations held within these old patterns, opens the possibility for increased choice and ease with ourselves others and the world around us.
My practice is grounded in Hakomi Somatic Psychotherapy, best described as body-centered, mindfulness based, assisted self-exploration. Explorations in mindfulness enable clients to access 'core beliefs': deep seated ideas and attitudes about self, the world and our place in it. Usually out of conscious awareness these beliefs influence relationships, self-image and drive habitual patterns of response and reaction. Exploring both the resources and limitations held within these old patterns, opens the possibility for increased choice and ease with ourselves others and the world around us.

We provide online consultations for anyone distressed and obsessed by their partner's sexual and/or romantic past (Retroactive Jealousy). We also specialize in work with sex addiction, HSB and MAP issues.
We provide online consultations for anyone distressed and obsessed by their partner's sexual and/or romantic past (Retroactive Jealousy). We also specialize in work with sex addiction, HSB and MAP issues.

I aim to create a supportive, accepting, attentive environment so you can safely explore challenges and beliefs that are limiting your personal well-being and relationships. Everyone is unique so timing, therapies and techniques are woven into sessions depending on individual needs. I believe the core to effective counselling is to be fully client focused in supporting your journey at your pace with empathy and non-judgement. I am also a registered provider with ACC sensitive claims and Aoake Te Raa (Bereavement by suicide). Visit my WEBSITE for more details
I aim to create a supportive, accepting, attentive environment so you can safely explore challenges and beliefs that are limiting your personal well-being and relationships. Everyone is unique so timing, therapies and techniques are woven into sessions depending on individual needs. I believe the core to effective counselling is to be fully client focused in supporting your journey at your pace with empathy and non-judgement. I am also a registered provider with ACC sensitive claims and Aoake Te Raa (Bereavement by suicide). Visit my WEBSITE for more details

How incredible you've made the first step and are on this website looking for the person to journey to the next level. Relationship is everywhere...it's what makes the world go round or halts your world. We are in and out of connection with ourselves, our partners/whānau, and environment. I believe we are doing the best we can with the skillset and information we have. Though sometimes our best doesn't seem like its enough or produce the results we desire. Often making changes in life is about getting new tools, adjusting our lens of the world, and adapting our beliefs and behaviors to feel safe to reconnect with possibilities.
How incredible you've made the first step and are on this website looking for the person to journey to the next level. Relationship is everywhere...it's what makes the world go round or halts your world. We are in and out of connection with ourselves, our partners/whānau, and environment. I believe we are doing the best we can with the skillset and information we have. Though sometimes our best doesn't seem like its enough or produce the results we desire. Often making changes in life is about getting new tools, adjusting our lens of the world, and adapting our beliefs and behaviors to feel safe to reconnect with possibilities.
Meet Our Counsellors

I work with people from all different walks of life supporting them through a range of different issues these include but are not limited to grief anxiety, depression, trauma, emotional regulation, anger management and addiction.
I work with people from all different walks of life supporting them through a range of different issues these include but are not limited to grief anxiety, depression, trauma, emotional regulation, anger management and addiction.

Are you deeply caring & highly sensitive? Exhausted from giving to all those around you? Lost or lacking direction. I help women who feel like this, break free of patterns that are keeping them stuck so they can find themselves, reclaim their time & energy and bring joy back into life again. I specialize in ‘the good girl syndrome’, divorce recovery & also grief. I use somatic and arts therapy techniques online, to guide clients and students to work with their nervous system & create safety within their body, so we can go to the root of their challenges, move suppressed emotions and heal.
Are you deeply caring & highly sensitive? Exhausted from giving to all those around you? Lost or lacking direction. I help women who feel like this, break free of patterns that are keeping them stuck so they can find themselves, reclaim their time & energy and bring joy back into life again. I specialize in ‘the good girl syndrome’, divorce recovery & also grief. I use somatic and arts therapy techniques online, to guide clients and students to work with their nervous system & create safety within their body, so we can go to the root of their challenges, move suppressed emotions and heal.

Compassionate Psychology
Psychologist, MA, NZPsS Member
Verified Verified
Serves Area
Waitlist for new clients
Compassionate Psychology provides a safe space for clients to navigate life challenges. Together we can work together to help you begin to make sense of difficult life experiences and create a pathway to a future where you are living a life that is meaningful and purposeful. Although suffering is an inevitable part of life, we can work together to alleviate suffering and help you move towards living a life that really matters to you.
Compassionate Psychology provides a safe space for clients to navigate life challenges. Together we can work together to help you begin to make sense of difficult life experiences and create a pathway to a future where you are living a life that is meaningful and purposeful. Although suffering is an inevitable part of life, we can work together to alleviate suffering and help you move towards living a life that really matters to you.

Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.

My passion and purpose? To empower you to live your best Life. Acknowledging the principle that humans are interdependent beings, we understand that isolation is not sustainable; we rely on healthy relationships, community, connection and empathy for our well-being. Recognising that shifts in our circumstances, whether good or bad, can affect our, mental, physical, and spiritual well-being. My holistic approach goes beyond symptom management to identify and address the root causes of your challenge. "Empowering you with holistic, client-centered strategies to achieve health, well-being, and inner healing for yourself.
My passion and purpose? To empower you to live your best Life. Acknowledging the principle that humans are interdependent beings, we understand that isolation is not sustainable; we rely on healthy relationships, community, connection and empathy for our well-being. Recognising that shifts in our circumstances, whether good or bad, can affect our, mental, physical, and spiritual well-being. My holistic approach goes beyond symptom management to identify and address the root causes of your challenge. "Empowering you with holistic, client-centered strategies to achieve health, well-being, and inner healing for yourself.

I am passionate about helping people break through barriers that are commonly imposed by the dominant culture while finding ways to work more comfortably both inside and outside ‘the box’ to achieve goals. I've worked with clients in settings ranging from prison to university, and you can count on my acceptance ‘as you are’ without judgment while helping you recognize and recover your own strengths. I bring expertise to support you with a wide variety of concerns, and I have particularly enjoyed working with clients whose lived experience includes neurodiversity, gender diversity, and relationship diversity.
I am passionate about helping people break through barriers that are commonly imposed by the dominant culture while finding ways to work more comfortably both inside and outside ‘the box’ to achieve goals. I've worked with clients in settings ranging from prison to university, and you can count on my acceptance ‘as you are’ without judgment while helping you recognize and recover your own strengths. I bring expertise to support you with a wide variety of concerns, and I have particularly enjoyed working with clients whose lived experience includes neurodiversity, gender diversity, and relationship diversity.

Providing specialist relationship therapy for individuals, couples, and families. Qualified sex & relationship therapist. Qualified child and adolescent mental health clinician.
Providing specialist relationship therapy for individuals, couples, and families. Qualified sex & relationship therapist. Qualified child and adolescent mental health clinician.

Kia ora and hello! As we head into 2025 I have some availability for both couples counselling and individuals. I also offer a free initial ten minute consultation by telephone.
I'm a registered counsellor with experience in addressing all kinds of concerns; including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma, along with relationship issues.
Kia ora and hello! As we head into 2025 I have some availability for both couples counselling and individuals. I also offer a free initial ten minute consultation by telephone.
I'm a registered counsellor with experience in addressing all kinds of concerns; including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma, along with relationship issues.

My name is Leith Thompson. I'm married with 4 grown children and eleven grand-children. My wife Donna and I live in Tauranga, NZ. I've been involved in the caring for people profession for over thirty years, before that I drove forklifts and worked as a baker. I have contracted to Mental Health and local Schools for many years and I have worked with ages five to eighty five. My wife and I make the most of our leisure time by enjoying good movies, great coffee and travelling. To relax I play table tennis and pool.
My name is Leith Thompson. I'm married with 4 grown children and eleven grand-children. My wife Donna and I live in Tauranga, NZ. I've been involved in the caring for people profession for over thirty years, before that I drove forklifts and worked as a baker. I have contracted to Mental Health and local Schools for many years and I have worked with ages five to eighty five. My wife and I make the most of our leisure time by enjoying good movies, great coffee and travelling. To relax I play table tennis and pool.
See more therapy options for New Plymouth
How does your Counsellor compare?
Number of Counsellors in New Plymouth
20+
Average cost per session
$150
Counsellors in New Plymouth who prioritize treating:
83% | Anxiety |
78% | Relationship Issues |
78% | Self Esteem |
78% | Stress |
74% | Depression |
61% | Life Transitions |
57% | Spirituality |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Southern Cross |
33% | Sovereign Health |
33% | AIA |
How Counsellors in New Plymouth see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in New Plymouth?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.