Therapists in Waimakariri District

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Amber Jane McCormick
Counsellor, MNZAC
Rangiora 7400
Not accepting new clients
Welcome, you have taken the first step in reaching out for support, this can be hard to do but it's the first step of many and it can be a rewarding and empowering experience. I grew up from a young age navigating trauma and loss alone, I will support you and help you navigate your journey to reconciling and managing your trauma to be able to live the life you deserve. Healing takes time and we are all unique and move at our own pace, listen to your body. I provide a safe, understanding and non-judgmental and rainbow friendly space for you to express yourself.
Welcome, you have taken the first step in reaching out for support, this can be hard to do but it's the first step of many and it can be a rewarding and empowering experience. I grew up from a young age navigating trauma and loss alone, I will support you and help you navigate your journey to reconciling and managing your trauma to be able to live the life you deserve. Healing takes time and we are all unique and move at our own pace, listen to your body. I provide a safe, understanding and non-judgmental and rainbow friendly space for you to express yourself.
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Teri Jaunay
Counsellor, NZCCA
2 Endorsed
Rangiora 7471
I am passionate about walking alongside people as they navigate life's challenges and discover practical ways to overcome them. I believe everyone has the capacity for growth and change, and I feel honoured to support clients as they take steps towards greater wellbeing. Whether you're experiencing anxiety, depression, stress, grief, low self-esteem, parenting challenges, or relationship difficulties, I can work collaboratively with you to help foster healing, resilience, and a renewed sense of hope.
I am passionate about walking alongside people as they navigate life's challenges and discover practical ways to overcome them. I believe everyone has the capacity for growth and change, and I feel honoured to support clients as they take steps towards greater wellbeing. Whether you're experiencing anxiety, depression, stress, grief, low self-esteem, parenting challenges, or relationship difficulties, I can work collaboratively with you to help foster healing, resilience, and a renewed sense of hope.
0800 468 212 x82 View 0800 468 212 x82
Integrated Therapies
Counsellor
Oxford 7495
Ready for change/growth? Visit me at my healing counselling space at our hobby farm right by Mt Oxford conservation park. I have over 20 years experience working with people from all walks of life. 18 years with the District Health Board across a range of areas. I have skills and training to work with significant trauma, including sexual and other trauma, identity issues, health and ageing, life changes; to assist you to meet your full life potential. I provide individual and couple counselling all underpinned with the foundational base of Transactional Analysis psychotherapy. I incorporate many other modalities into our therapy.
Ready for change/growth? Visit me at my healing counselling space at our hobby farm right by Mt Oxford conservation park. I have over 20 years experience working with people from all walks of life. 18 years with the District Health Board across a range of areas. I have skills and training to work with significant trauma, including sexual and other trauma, identity issues, health and ageing, life changes; to assist you to meet your full life potential. I provide individual and couple counselling all underpinned with the foundational base of Transactional Analysis psychotherapy. I incorporate many other modalities into our therapy.
0800 447 359 x78 View 0800 447 359 x78
Eric Didier Rava
Counsellor, NZCCA
1 Endorsed
Rangiora 7400
Many people who come to see me feel stuck in patterns they no longer want to live with. They may be struggling with anxiety, overthinking, difficult emotions, the effects of past experiences. Some find themselves reacting in ways they do not fully understand. My approach is collaborative, curious, and practical. I have a particular interest in anxiety, childhood trauma, and parts work.
Many people who come to see me feel stuck in patterns they no longer want to live with. They may be struggling with anxiety, overthinking, difficult emotions, the effects of past experiences. Some find themselves reacting in ways they do not fully understand. My approach is collaborative, curious, and practical. I have a particular interest in anxiety, childhood trauma, and parts work.
0800 627 050 x72 View 0800 627 050 x72
Megan Williams
Psychologist
Serves Area
BSc(Pysch) MSc(Psych)(Honours) PGDipPP Registered Psychologist with the New Zealand Psychologists Board and current Annual Practicing Certificate Member of New Zealand Psychologists Society. Megan Williams is a Psychologist who works with clients of all ages. Megan has a warm and caring approach, ensuring that clients feel safe and respected during their journey through therapy.
BSc(Pysch) MSc(Psych)(Honours) PGDipPP Registered Psychologist with the New Zealand Psychologists Board and current Annual Practicing Certificate Member of New Zealand Psychologists Society. Megan Williams is a Psychologist who works with clients of all ages. Megan has a warm and caring approach, ensuring that clients feel safe and respected during their journey through therapy.
0800 327 477 View 0800 327 477

Online Therapists

Grace Miles
Verified Verified
Online Only
Waitlist for new clients
Hello I'm Grace. I've always been fascinated by what makes people resilient in the face of adversity. My passion is people feeling fully felt and revealing their innate ability to overcome subconscious sabotaging patterns that keep them stuck. Are you struggling with pain and fatigue and is this leading to overwhelm or despair? The vicious cycle of sleep loss and brain fog can make you feel like you're drowning. If you want to feel more choice and control in your life and reclaim your sense of passion and purpose then please know that it is possible to develop the resilience to manage your symptoms. I speak from experience.
Hello I'm Grace. I've always been fascinated by what makes people resilient in the face of adversity. My passion is people feeling fully felt and revealing their innate ability to overcome subconscious sabotaging patterns that keep them stuck. Are you struggling with pain and fatigue and is this leading to overwhelm or despair? The vicious cycle of sleep loss and brain fog can make you feel like you're drowning. If you want to feel more choice and control in your life and reclaim your sense of passion and purpose then please know that it is possible to develop the resilience to manage your symptoms. I speak from experience.
0800 627 024 x23 View 0800 627 024 x23
The Real Room
Counsellor, NZAC - Provisional
2 Endorsed
Culverden 7392
You might be feeling overwhelmed, stuck, or navigating a difficult life change and unsure where to begin. Many people come to counselling during times of loss, relationship changes, identity shifts, or when life simply no longer feels the same. Grief can follow bereavement, but it can also appear in quieter ways through life transitions, health changes, or the loss of a version of life we expected. I’m Hannah Wilkes, a Bachelor-qualified counsellor and NZAC member. I offer a calm, grounded space where you can talk openly about whatever you’re carrying, whether that’s sadness, anxiety, confusion, or feeling disconnected from yourself
You might be feeling overwhelmed, stuck, or navigating a difficult life change and unsure where to begin. Many people come to counselling during times of loss, relationship changes, identity shifts, or when life simply no longer feels the same. Grief can follow bereavement, but it can also appear in quieter ways through life transitions, health changes, or the loss of a version of life we expected. I’m Hannah Wilkes, a Bachelor-qualified counsellor and NZAC member. I offer a calm, grounded space where you can talk openly about whatever you’re carrying, whether that’s sadness, anxiety, confusion, or feeling disconnected from yourself
0800 627 003 x83 View 0800 627 003 x83
Mairead Cleary
Verified Verified
Do you ever feel out of place in your world? That there's something that's not quite right? That there must be more to life than what you're experiencing right now? Yes...? OK... Have you ever considered that you might be trying to adjust to a world that's fundamentally flawed? And that you're not broken? I've seen so many people struggle unnecessarily from trying to fit into a mould that doesn't make sense. With that comes anxiety, self-doubt, wobbly self-esteem. If that's you, you don't have to suffer alone. Together we'll discover what your unique place in the world is, and how to inhabit it unapologetically.
Do you ever feel out of place in your world? That there's something that's not quite right? That there must be more to life than what you're experiencing right now? Yes...? OK... Have you ever considered that you might be trying to adjust to a world that's fundamentally flawed? And that you're not broken? I've seen so many people struggle unnecessarily from trying to fit into a mould that doesn't make sense. With that comes anxiety, self-doubt, wobbly self-esteem. If that's you, you don't have to suffer alone. Together we'll discover what your unique place in the world is, and how to inhabit it unapologetically.
0800 451 520 x24 View 0800 451 520 x24
Juanine Lim Counselling
Counsellor, MA, MNZAC
I am a Counselling Psychologist with a strong commitment to culturally informed and person-centred practice. I view therapy as a collaborative process, where clients are supported to deepen self-awareness, develop new perspectives, reduce distress, and strengthen their capacity to live meaningful and fulfilling lives. I have experience working with a range of concerns including anxiety, depression, behavioural challenges, suicide prevention, crisis management, identity and life transitions, grief and loss, relationship difficulties, and emotional regulation. I also work with couples and families, supporting healthier patterns.
I am a Counselling Psychologist with a strong commitment to culturally informed and person-centred practice. I view therapy as a collaborative process, where clients are supported to deepen self-awareness, develop new perspectives, reduce distress, and strengthen their capacity to live meaningful and fulfilling lives. I have experience working with a range of concerns including anxiety, depression, behavioural challenges, suicide prevention, crisis management, identity and life transitions, grief and loss, relationship difficulties, and emotional regulation. I also work with couples and families, supporting healthier patterns.
0800 447 359 x22 View 0800 447 359 x22
Jeremy Mason
Psychologist, MSc
Kia ora, I'm Jeremy, an experienced clinical psychologist providing therapy for adults in Ōtautahi Christchurch and via video link/telehealth nationwide. My areas of expertise include disordered eating and body image distress, pain management, anxiety, depression, PTSD, work and relationship problems, ADHD, and general life stressors.
Kia ora, I'm Jeremy, an experienced clinical psychologist providing therapy for adults in Ōtautahi Christchurch and via video link/telehealth nationwide. My areas of expertise include disordered eating and body image distress, pain management, anxiety, depression, PTSD, work and relationship problems, ADHD, and general life stressors.
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Julie Anna Zarifeh
Psychologist
1 Endorsed
I am a NZ trained and registered Clinical Psychologist , and have worked within the public health system for close to thirty years before commencing a private practise six years ago. I see adults from the age of eighteen years, formulating with these clients, and engaging in psychological treatment for depression, anxiety, grief, adjustment issues, co-morbid physical health and emotional health issues, and relationship issues.
I am a NZ trained and registered Clinical Psychologist , and have worked within the public health system for close to thirty years before commencing a private practise six years ago. I see adults from the age of eighteen years, formulating with these clients, and engaging in psychological treatment for depression, anxiety, grief, adjustment issues, co-morbid physical health and emotional health issues, and relationship issues.
0800 118 063 x89 View 0800 118 063 x89
Mindful Momentum Counselling
Counsellor, NZAC - Provisional
1 Endorsed
You don't have to carry this alone. Life's challenges can leave us feeling stuck, overwhelmed, or unsure of where to turn. I'm Shannon and I offer a safe, non- judgmental space where you can explore your thoughts and feelings without pressure. Your journey is unique, and we'll move at a pace that feels right for you - gently making sense of your experiences and reconnecting with your authentic self, one insight at a time.
You don't have to carry this alone. Life's challenges can leave us feeling stuck, overwhelmed, or unsure of where to turn. I'm Shannon and I offer a safe, non- judgmental space where you can explore your thoughts and feelings without pressure. Your journey is unique, and we'll move at a pace that feels right for you - gently making sense of your experiences and reconnecting with your authentic self, one insight at a time.
0800 447 264 x94 View 0800 447 264 x94
Alexandra Fusco
Psychotherapist, PBANZ
Alexandra Fusco (She/her) is an accredited psychodynamic psychotherapist, she trained as a psychotherapist at The Ashburn Clinic in New Zealand, is a certified life/wellbeing coach and also has a Post-Graduate Diploma in Education. As a psychotherapist, she has over fourteen years of experience of working with people individually and in groups as they navigate many life challenges and mental health difficulties including, but not limited to: eating disorders, sexual trauma, grief – particularly people grieving the death of a loved one by suicide and postnatal depression.
Alexandra Fusco (She/her) is an accredited psychodynamic psychotherapist, she trained as a psychotherapist at The Ashburn Clinic in New Zealand, is a certified life/wellbeing coach and also has a Post-Graduate Diploma in Education. As a psychotherapist, she has over fourteen years of experience of working with people individually and in groups as they navigate many life challenges and mental health difficulties including, but not limited to: eating disorders, sexual trauma, grief – particularly people grieving the death of a loved one by suicide and postnatal depression.
0800 627 004 x58 View 0800 627 004 x58
Regina Webb
Counsellor
1 Endorsed
Online Only
Do you find your thoughts overwhelming you? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
Do you find your thoughts overwhelming you? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
0800 627 024 x46 View 0800 627 024 x46
Dhenny Dagos Therapy
Counsellor, NZAC - Provisional
Ashburton 7700
Dhenny is a CBT Therapist & Counsellor(NZAC), Registered Comprehensive Nurse, & ACC accredited Counsellor. He has many years of experience working in health, providing psychotherapeutic interactions, & counselling support. His experience spans various areas including supporting HIV sufferers, palliative care, crisis support, psychogeriatrics, chronic long-term illness, chronic pain, PTSD & trauma. He specialise in helping people manage mental health & well-being difficulties stemming from trauma, physical health condition, & navigate behaviour change. Supporting those facing adjustment issues, stress, mood & anxiety difficulties.
Dhenny is a CBT Therapist & Counsellor(NZAC), Registered Comprehensive Nurse, & ACC accredited Counsellor. He has many years of experience working in health, providing psychotherapeutic interactions, & counselling support. His experience spans various areas including supporting HIV sufferers, palliative care, crisis support, psychogeriatrics, chronic long-term illness, chronic pain, PTSD & trauma. He specialise in helping people manage mental health & well-being difficulties stemming from trauma, physical health condition, & navigate behaviour change. Supporting those facing adjustment issues, stress, mood & anxiety difficulties.
0800 451 540 x84 View 0800 451 540 x84
Kris LaVenia
Counsellor, MA
You may feel weighed down by stress, grief, trauma, self-doubt, or relationship challenges, and long for more ease, clarity, and connection. I work with individuals and couples navigating life transitions, identity and self-esteem concerns, relationship difficulties, communication, and disconnection. My approach is warm, collaborative, and non-judgmental, drawing on somatic and embodied practices alongside evidence-based approaches. Whether supporting your wellbeing or strengthening your relationship, our work is tailored to you, honouring both difficulty and resilience while fostering healing, connection, and meaningful change.
You may feel weighed down by stress, grief, trauma, self-doubt, or relationship challenges, and long for more ease, clarity, and connection. I work with individuals and couples navigating life transitions, identity and self-esteem concerns, relationship difficulties, communication, and disconnection. My approach is warm, collaborative, and non-judgmental, drawing on somatic and embodied practices alongside evidence-based approaches. Whether supporting your wellbeing or strengthening your relationship, our work is tailored to you, honouring both difficulty and resilience while fostering healing, connection, and meaningful change.
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CBT.NZ
Counsellor
1 Endorsed
Hi, I'm Sarah Grigg. I am an experienced and empathetic therapist with a health background. I have completed a postgraduate diploma in CBT at the University of Canterbury. As a registered Physiotherapist for the past 25 years, I have worked with diverse populations, including chronic health, disability, pain, anxiety and breathing issues. I provide therapy for adults, children adolescents, and their families, focusing on cognitive-behavioral therapy.
Hi, I'm Sarah Grigg. I am an experienced and empathetic therapist with a health background. I have completed a postgraduate diploma in CBT at the University of Canterbury. As a registered Physiotherapist for the past 25 years, I have worked with diverse populations, including chronic health, disability, pain, anxiety and breathing issues. I provide therapy for adults, children adolescents, and their families, focusing on cognitive-behavioral therapy.
0800 468 212 x21 View 0800 468 212 x21
Talia Norriss
Verified Verified
1 Endorsed
20/4/26 Limited spaces available! I enjoy working with people from a diverse set of backgrounds and ages. I believe that therapy can bring meaningful change for those I work with. You may be wondering if therapy is the right approach for you, and not know where to start or what to say. That is completely normal! My aim is to create a safe space where we can explore what brings you to therapy. I provide a personalised flexible approach to help people get the most out of sessions, and offer practical tools that can be used in everyday life. I offer sessions outside business hours for those who need flexibility. Christchurch or Online.
20/4/26 Limited spaces available! I enjoy working with people from a diverse set of backgrounds and ages. I believe that therapy can bring meaningful change for those I work with. You may be wondering if therapy is the right approach for you, and not know where to start or what to say. That is completely normal! My aim is to create a safe space where we can explore what brings you to therapy. I provide a personalised flexible approach to help people get the most out of sessions, and offer practical tools that can be used in everyday life. I offer sessions outside business hours for those who need flexibility. Christchurch or Online.
0800 627 003 x46 View 0800 627 003 x46
T Melanie Lake
Psychologist, PhD
Welcome. Seeking psychological help is a courageous step & I aim to make it accessible, understandable & effective for clients. Please feel free to email me. I am a Doctorate-level qualified Clinical Psychologist who can help with assessment & therapy for mental health needs, personal problems or relationship issues. I work in a transparent way, explaining what we do & why, to increase your insight & engagement in your therapy. A good “fit” between client & psychologist is key & I would encourage you to look until you find that. I offer evidence-based strategies & coping skills, or can advise self-help or other resources at times.
Welcome. Seeking psychological help is a courageous step & I aim to make it accessible, understandable & effective for clients. Please feel free to email me. I am a Doctorate-level qualified Clinical Psychologist who can help with assessment & therapy for mental health needs, personal problems or relationship issues. I work in a transparent way, explaining what we do & why, to increase your insight & engagement in your therapy. A good “fit” between client & psychologist is key & I would encourage you to look until you find that. I offer evidence-based strategies & coping skills, or can advise self-help or other resources at times.
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Life can feel overwhelming at times, especially when anxiety, grief, trauma, relationship difficulties, major life changes or navigating neurodivergence leaves you feeling exhausted, disconnected and unsure where to turn. I offer a warm, compassionate and non judgemental space, where we can explore experiences in a gentle and supportive way. I am a UK trained, qualified counsellor with years of experience supporting adults and teenagers through a wide range of emotional and life challenges. My approach is person centred, integrating trauma informed, somatic and CBT approaches, where appropriate.
Life can feel overwhelming at times, especially when anxiety, grief, trauma, relationship difficulties, major life changes or navigating neurodivergence leaves you feeling exhausted, disconnected and unsure where to turn. I offer a warm, compassionate and non judgemental space, where we can explore experiences in a gentle and supportive way. I am a UK trained, qualified counsellor with years of experience supporting adults and teenagers through a wide range of emotional and life challenges. My approach is person centred, integrating trauma informed, somatic and CBT approaches, where appropriate.
0800 451 540 x55 View 0800 451 540 x55

How does your Counsellor compare?

Number of Counsellors in Waimakariri District

< 10

Counsellors in Waimakariri District who prioritize treating:

100% Anxiety
100% Trauma and PTSD
80% Depression
80% Self Esteem
60% Behavioural Issues
60% Sexual Abuse
40% Child

Average years in practice

6 Years

Gender breakdown

75% Female
25% Male

How Counsellors in Waimakariri District see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Waimakariri District?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.

Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.