Therapists in Canterbury

For me, counselling is all about relationships. My aim is to provide a warm, non judgemental environment where your voice is heard and validated. I believe you are the expert in your own life and my role is to help you facilitate the change you are wanting. I utilise a strengths based, validating approach to my counselling.

I'm a Counselling psychologist, who holds a culturally informed awareness of persons. I believe that therapy is a collaborative process and guides clients to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life experience. With experience in anxiety, depression, behavioural issues, suicide prevention, crisis management, couple therapy, child-centered play therapy, transitioning, self-identity, grief and loss, relationships and emotional regulation. I am empathic in nature and believe in the good in humanity.

Hello I'm Grace. I've always been fascinated by what makes people resilient in the face of adversity. My passion is people feeling fully felt and revealing their innate ability to overcome subconscious sabotaging patterns that keep them stuck. Are you struggling with pain and fatigue and is this leading to overwhelm or despair? The vicious cycle of sleep loss and brain fog can make you feel like you're drowning. If you want to feel more choice and control in your life and reclaim your sense of passion and purpose then please know that it is possible to develop the resilience to manage your symptoms. I speak from experience.

I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward. We live in busy and emotionally demanding times and my hope is to provide you with some space to focus on your needs away from the pressure of life and work. I welcome working with clients from all walks of life. We will work together to figure out how you would like your life to be, identify the roadblocks and look at ways for you to make positive changes in your life.

Kia Ora my name is Anne and I offer counselling to children, adults, and families. I have a warm and upbeat therapeutic approach which ensures that you have an environment that is safe and non-judgmental. I have had over twenty-five years’ experience working with children and their families in both public and private settings. I have a strong focus on supporting my clients to explore and understand their emotional experiences and together formulate meaningful goals.

My name is Dr Vicki Fowler (PhD) and I would like to welcome my very special clients to my website www.drvickifowler.com Treatment Provided at Dr Vicki's Private Practice or Online by Encrypted Video-Conferencing and Telehealth Options (Commercial Grade). My charge-out rate is ($172.50 incl GST per hour). Note: The first session is always two hours re comprehensive assessment/clinical interview ($345 incl GST) thereafter one hour sessions. Couples Counseling is two hours each session ($345 incl GST). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Relationship Difficulties, Alcohol, Gambling, etc.

Kia ora! Ko Vanessa toku ingoa. My pronouns are she/her and I am an experienced and qualified counsellor registered with NZAC. I specialize in providing therapy for individuals who have experienced trauma and other significant disruptions in life. I believe that therapy is a collaborative process, and I work closely with my clients to develop a personalized treatment plan that addresses their unique needs and goals.

I am a trained Cognitive Behavioural Therapist and a Mental Health Nurse with over 18 years experience working in Mental Health. I  work with people affected by a range of mental health conditions and I am passionate about helping people gain control of their lives and empowering them to move forward. CBT takes a collaborative approach meaning we work together to reach your goals, giving you a good understanding of whats happening for you, strategies to be able to manage it and time to off load and problem solve anything else happening in your life.

It can really help to have someone neutral who you can rely on to be non-judgemental, supportive, and confidential during challenging times. Even if things are generally going well but you'd like to make some improvements in life or do some self-discovery work, having a safe, supportive space just for yourself, your thoughts and emotions, can be hugely beneficial.

If you are challenged by life, whether this makes you frightened, anxious, depressed or angry and are willing to talk openly about this, then I am happy to listen. Then I will help you find your own path forward with understanding of the past, a vision of your future, and practical ways to achieve this in day by day practices or skills. NOTE: Cost of sessions inclusive of GST are $230 for an INDIVIDUAL. $345 for initial COUPLES assessment. ALSO: I do NOT do assessments to provide people with a diagnosis, such as ADHD, so they can obtain medication.

As a counselor, my journey is intertwined with families, postnatal depression, anxiety, hoarding, and parenting challenges. I create safe spaces for families, fostering understanding. Specializing in postnatal issues, I empower mothers and families with tools to navigate this phase. Compassion guides my work with hoarding, offering decluttering solutions. I help parents navigate the complexities of modern life, nurturing strong family bonds. My commitment is unwavering, aiming for growth, resilience, and healing in every individual and family I serve.

I currently have space for new clients in November/December. Struggling to cope with life or in crisis? Give me a call or text and we can have a chat about how I can help. I enjoy working with people from diverse backgrounds. I use a combination of approaches and skill building strategies to assist in creating change. If you are new to counselling check out my blog on "Getting the most out of therapy" at www.ngakautherapy.com. I have experience in working with young people and all age ranges, neurodiversity and trauma. Take advantage of $20 discount on the first session.

With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work with adults of all ages and welcome cultural and gender diversity.

My unique expertise lies in helping clients live their preferred lives despite the obstacles and challenges they face. The energy of my work is focused on the description of clients aspirations, not an understanding of the clients problem. The focus of our session is directed toward what you want to achieve as opposed to what you want to leave behind. This is why it is highly valuable among individuals (adults, adolescents) couples, and groups

I believe that within all of us there are strengths and capabilities that we can access and grow to help us to cope with the challenges that modern daily life can bring. At times we can access these skills ourselves or with the support of loved ones, however sometimes, when that feels too hard a task, seeking the support of a professional can be crucial to regaining overall wellbeing. I am a registered psychologist originally from the UK and have been living in New Zealand since 2006.

Are you looking for a safe space to explore your thoughts, feelings, and challenges? I offer compassionate counselling services for children, adolescents, and adults, tailoring my approach to meet your unique needs. Together, we can navigate the complexities of life and empower you to lead a more fulfilling life. Please get in touch if you would like support with experiencing: Mental health issues, depression, anxiety, grief, stress, burnout, suicidal ideation, disordered eating, relationship issues, purpose in life, or identity/LGBTQIA+ issues. Book a free 15 minute session today to learn more.

I am a fully-qualified registered counsellor based in Christchurch, Rolleston, and online. I have 11 years of full-time private practice experience. My counselling style is warm, interactive, exploratory, and methodical.

Kia ora, my name is Toni (ko Toni toku ingoa). I have been a counsellor for the past 10 years and early in my journey discovered my philosophy of counselling - "to be seen". What does that mean? For you to be seen in the room, authentically as you are, in a space free of judgment and assumption, for me to be seen in the room as I am and for that which is not yet known to be seen. I have been working with individuals who have grown up in families affected by addiction, those who are currently supporting a loved one in addiction and I volunteer for FDS Aotearoa. In the past 18 months I have worked as an ACC counsellor.

I have a particular interest in anxiety, especially social anxiety. Other areas of interest include: grief, trauma, relationship issues, career aspirations/transitions, anxiety disorders (in general) and men's mental health. I feel at times men get left "behind" in the health system and do not utilise services as well as they could so I'm keen to promote support around men's mental health and have done academic research in this area.