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Photo of Chris Wu, Psychologist, MSc
Chris Wu
Psychologist, MSc
Photo of Chris Wu, Psychologist, MSc

Chris Wu

Psychologist, MSc

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
25 Mandeville Street, Christchurch 8011
0800 468 212 x42
Let's Connect 0800 468 212 x42
Photo of Chris Wu, Psychologist, MSc
Hi! I would love to support you through any mental health difficulties you may be experiencing, whether it be anxiety, mood, emotional instability, stress, trauma, or something else. I specialise in treating anxiety including overwhelming worries, social anxiety, panic attacks, and OCD. I also have a particular interest in helping people who have experienced trauma, whether this is from one significant event or multiple adversities across their lifetime. I have worked in a specialist service for anxiety disorders and in general mental health services for adults.
I use a range of therapeutic approaches and apply these flexibly so they best fit with your needs. I draw on techniques from cognitive behavioural therapy (CBT), metacognitive therapy (MCT), acceptance and commitment therapy (ACT), compassion focussed therapy (CFT), motivational interviewing (MI), and eye-movement desensitization reprocessing therapy (EMDR).
Working with me, you'll be heard with warmth, sensitivity, genuineness, and compassion. I'll work together with you to get through the challenges that you're facing. You'll have space to safely process whatever is going on for you and learn skills to cope. Ultimately, you'll be supported to grow more resilient so that you can live well and thrive.
Take the first step to help. Call or Chris Wu now - 0800 468 212 x42

My Practice at a Glance

Available both in-person and online

25 Mandeville Street

Christchurch 8011

0800 468 212 x42
I provide therapy both in person and online. I'm currently available on Tuesdays 9am - 4.30pm.
$200 Per Session  
Please watch my video to learn more about me and my practice.
Chris Wu
Let's Connect 0800 468 212 x42
Photo of Chris Wu, Psychologist, MSc

My Practice at a Glance

Available both in-person and online

25 Mandeville Street

Christchurch 8011

0800 468 212 x42
I provide therapy both in person and online. I'm currently available on Tuesdays 9am - 4.30pm.
$200 Per Session  
Please watch my video to learn more about me and my practice.
Chris Wu

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Bank transfer, Mastercard, Visa
"
You may be eligible to receive the disability allowance to help fund therapy. Search for disability allowance on www.workandincome.govt.nz to check your eligibility. If you have health insurance, you may also be able to use that to fund part of your therapy.
or call with questions - 0800 468 212 x42
Photo of Chris Wu, Psychologist, MSc
Chris Wu
Psychologist, MSc
"
You may be eligible to receive the disability allowance to help fund therapy. Search for disability allowance on www.workandincome.govt.nz to check your eligibility. If you have health insurance, you may also be able to use that to fund part of your therapy.
or call with questions - 0800 468 212 x42
Photo of Chris Wu, Psychologist, MSc
Chris Wu
Psychologist, MSc

Qualifications

  • Verified by Psychology Today Membership with New Zealand Psychologists Board Chris Wu
Feel free to ask about qualifications and training experience. or 0800 468 212 x42
Photo of Chris Wu, Psychologist, MSc
Chris Wu
Psychologist, MSc
Feel free to ask about qualifications and training experience. or 0800 468 212 x42
Photo of Chris Wu, Psychologist, MSc
Chris Wu
Psychologist, MSc

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)
  • Stress
  • Trauma and PTSD
"
The therapy process begins with an assessment of your difficulties, current life context, and background history. You will be given space to build trust with your therapist and go at a pace that is manageable for you. Subsequent steps include learning about the driving factors behind your difficulties, developing skills to cope, processing past experiences, and planning for the future.
or call with questions - 0800 468 212 x42
Photo of Chris Wu, Psychologist, MSc
Chris Wu
Psychologist, MSc
"
The therapy process begins with an assessment of your difficulties, current life context, and background history. You will be given space to build trust with your therapist and go at a pace that is manageable for you. Subsequent steps include learning about the driving factors behind your difficulties, developing skills to cope, processing past experiences, and planning for the future.
or call with questions - 0800 468 212 x42
Photo of Chris Wu, Psychologist, MSc
Chris Wu
Psychologist, MSc

Endorsement

Hannah Osborne
Hannah Osborne
Chris offers an empathetic, grounded approach to his practice. He is a skilled psychologist with strengths in EMDR, CBT and trauma informed care. He is both warm and direct, getting to the heart of matters quickly.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Metacognitive Therapy (MCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
Ask about what different forms of therapy will be like. or 0800 468 212 x42
Photo of Chris Wu, Psychologist, MSc
Chris Wu
Psychologist, MSc
Ask about what different forms of therapy will be like. or 0800 468 212 x42
Photo of Chris Wu, Psychologist, MSc
Chris Wu
Psychologist, MSc

Location

Primary Location

25 Mandeville Street

Christchurch 8011

0800 468 212 x42

Email me

Nearby Areas

Cities/Towns

Counties

"
I provide therapy both in person and online. I'm currently available on Tuesdays 9am - 4.30pm.
Take the first step to help. Call now - 0800 468 212 x42
Photo of Chris Wu, Psychologist, MSc
Chris Wu
Psychologist, MSc
"
I provide therapy both in person and online. I'm currently available on Tuesdays 9am - 4.30pm.
Take the first step to help. Call now - 0800 468 212 x42
Photo of Chris Wu, Psychologist, MSc
Chris Wu
Psychologist, MSc