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Grace Miles

Grace Miles

Verified by Psychology Today Verified by Psychology Today
Christchurch 8014
Let's Connect 0800 627 024 x23
Photo of Grace Miles
Hello I'm Grace. I've always been fascinated by what makes people resilient in the face of adversity. My passion is people feeling fully felt and revealing their innate ability to overcome subconscious sabotaging patterns that keep them stuck. Are you struggling with pain and fatigue and is this leading to overwhelm or despair? The vicious cycle of sleep loss and brain fog can make you feel like you're drowning. If you want to feel more choice and control in your life and reclaim your sense of passion and purpose then please know that it is possible to develop the resilience to manage your symptoms. I speak from experience.
I primarily work with adults with chronic pain and fatigue (who often have associated trauma or addiction issues). Through a combination of brain (neuro) and body (somatic) work, you can get from where you are to where you want to be. I am extremely experienced and specialised offering a variety of modalities from cutting edge science to the ancient arts.
I love being able to offer coaching support that affirms your whole self and explores your unique qualities. Let's collaborate and commit to you achieving your goals. If you would like to take that first step toward transformation please enquire about a free 15 minute discovery call, to see how well we would would work together.
Call or Grace Miles now for a free 15 minute consultation - 0800 627 024 x23

My Practice at a Glance

Available online only

Christchurch 8014

0800 627 024 x23
Hello, I work online, my diary is flexible to meet your needs (NZ time zone). I offer weekly session of 75 mins.
I specialize in Chronic Pain, Chronic Illness and Coping Skills 
$231 Per Session  
Individual one-on-one therapy 
Please feel free to reach out and let me reassure you over any queries or concerns, like many others you can take this step to transform.
Grace Miles
Let's Connect 0800 627 024 x23
Photo of Grace Miles

My Practice at a Glance

Available online only

Christchurch 8014

0800 627 024 x23
Hello, I work online, my diary is flexible to meet your needs (NZ time zone). I offer weekly session of 75 mins.
I specialize in Chronic Pain, Chronic Illness and Coping Skills 
$231 Per Session  
Individual one-on-one therapy 
Please feel free to reach out and let me reassure you over any queries or concerns, like many others you can take this step to transform.
Grace Miles

Finances

Fees

  • Individual Sessions $231
  • Pay by Bank transfer, Paypal
"
I offer a six-week block of sessions at £1230. Committing to a package supports your process and progress, as evidence shows that investment equates to outcome. This package comes with a 100 percent refund after the first session if you are not completely satisfied and keen to continue.
Call or for a free 15 minute consultation now - 0800 627 024 x23
Photo of Grace Miles
Grace Miles
"
I offer a six-week block of sessions at £1230. Committing to a package supports your process and progress, as evidence shows that investment equates to outcome. This package comes with a 100 percent refund after the first session if you are not completely satisfied and keen to continue.
Call or for a free 15 minute consultation now - 0800 627 024 x23
Photo of Grace Miles
Grace Miles

Qualifications

  • Verified by Psychology Today Membership with OTBNZ Grace Miles
  • In Practice for 33 Years
  • Degree/Diploma from Bristol UWE in Psychology and Business (BSc Hons) Social Science / 2000
  • Diploma from School of Hypnotherapy Hypnotherapy / 2007
  • Attended Occupational Therapy, Diploma, Graduated 1991
"
I have over 30 years experience and qualifications in a wide range of modalities that I bring to my work from occupational therapy and life-coaching to hypnotherapy and mindfulness based stress reduction. I am certified to run evidence informed pain management courses with effective results.
Call or for a free 15 minute consultation now - 0800 627 024 x23
Photo of Grace Miles
Grace Miles
"
I have over 30 years experience and qualifications in a wide range of modalities that I bring to my work from occupational therapy and life-coaching to hypnotherapy and mindfulness based stress reduction. I am certified to run evidence informed pain management courses with effective results.
Call or for a free 15 minute consultation now - 0800 627 024 x23
Photo of Grace Miles
Grace Miles

Specialties and Expertise

Top Specialties

  • Chronic Pain
  • Chronic Illness
  • Coping Skills

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
Do these issues align with your needs? or 0800 627 024 x23
Photo of Grace Miles
Grace Miles
Do these issues align with your needs? or 0800 627 024 x23
Photo of Grace Miles
Grace Miles

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Holistic
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Polyvagal Theory (neuroception)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
The sessions are initially focused on bringing awareness and understanding to your experience to give you more choice and control. Then we'll explore how much of your patterns are conscious or subconscious. Moving forward we can prioritise the most effective tools and techniques that allow you to experience ease and confidence in symptom management before developing a plan for sustainable change.
Call or for a free 15 minute consultation now - 0800 627 024 x23
Photo of Grace Miles
Grace Miles
"
The sessions are initially focused on bringing awareness and understanding to your experience to give you more choice and control. Then we'll explore how much of your patterns are conscious or subconscious. Moving forward we can prioritise the most effective tools and techniques that allow you to experience ease and confidence in symptom management before developing a plan for sustainable change.
Call or for a free 15 minute consultation now - 0800 627 024 x23
Photo of Grace Miles
Grace Miles

Location

Primary Location

Christchurch 8014

0800 627 024 x23

Nearby Areas

Cities/Towns

Counties

"
Hello, I work online, my diary is flexible to meet your needs (NZ time zone). I offer weekly session of 75 mins.
Call for a free consultation now - 0800 627 024 x23
Photo of Grace Miles
Grace Miles
"
Hello, I work online, my diary is flexible to meet your needs (NZ time zone). I offer weekly session of 75 mins.
Call for a free consultation now - 0800 627 024 x23
Photo of Grace Miles
Grace Miles