Online Counselling for Canterbury

See all Therapists in Canterbury
Photo of Talia Norriss in Canterbury
Talia Norriss
1 Endorsed
1 Endorsed
1st Feb 23, space availabIe! I enjoy working with people from a diverse set of backgrounds and ages. I believe that therapy can bring meaningful change for those I work with. You may be wondering if therapy is the right approach for you, and not know where to start or what to say. That is completely normal! My aim is to create a safe space where we can explore what brings you to therapy. I provide a personalised flexible approach to help people get the most out of sessions, and offer practical tools that can be used in everyda life. I offer sessions outside business hours for those who need flexibility. Christchurch based or online.
0800 627 003 x46
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Christchurch 8025
& Online
$130 (individual)$140 (couples)
Photo of Regina Webb, Counsellor in Canterbury
Regina Webb
Counsellor
1 Endorsed
1 Endorsed
Do you find yourself lost in your thoughts? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
0800 627 024 x46
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Christchurch 8013
& Online
$100 (individual)$100 (couples)
Photo of Alisa Fales Woodruff, Counsellor in Canterbury
Alisa Fales Woodruff
Counsellor, MA
1 Endorsed
1 Endorsed
I currently have space for new clients in January/Feburary. In these tricky times, getting support can be a crucial step in addressing life's stumbling blocks. I enjoy working with clients from diverse backgrounds. I use a combination of approaches and have a strong interest in Compassion Based therapy. My practice uses research based techniques to assist you in getting the most out of therapy. If you are new to counselling check out my blog on "Getting the most out of therapy" at www.ngakautherapy.com.
0800 627 024 x50
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Christchurch 8011
& Online
$130 (individual)$150 (couples)
Photo of Franciska Neuhäuser in Canterbury
Franciska Neuhäuser
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.
0800 627 003 x12
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Christchurch 8011
& Online
$125 (individual)$185 (couples)
Photo of OP Counselling Ltd, Counsellor in Canterbury
OP Counselling Ltd
Counsellor, MCouns, NZAC - Provisional
Verified
Verified
Hello, I’m John Melling and I’m a counsellor, a philosopher, and a gamer! I am passionate about supporting people managing anxiety and depression. Specialising in solution-focused and philosophical counselling, I also love to support fellow gamers that want to find a better balance between the many benefits of gaming and moving towards the future they desire.
0800 627 024 x52
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Christchurch 8011
& Online
$140 (individual)$140 (couples)
Photo of CounsellorsNZ, Counsellor in Canterbury
CounsellorsNZ
Counsellor, NZAC - Provisional
Verified
1 Endorsed
Verified
1 Endorsed
Are you looking to make a change and be able to maintain it? Perhaps you are looking for support or a different perspective on things? Want to be able to improve your mood and/or communication? Want to have control over your anger and/or addiction? Want to be able to express love and communicate better? Getting personal Counselling and Coaching will make that difference.
0800 627 004 x64
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Christchurch 8083
& Online
$130 (individual)$130 (couples)
Photo of Hannah Grace in Canterbury
Hannah Grace
MA
Verified
Verified
Hannah is an Art Therapist based in Christchurch, New Zealand and is registered with the Australian, New Zealand and Asian Creative Arts Therapies Association. Hannah believes that creating a safe space, free from fear or judgement, can empower her clients, increasing their self-awareness and self-confidence through the universal language of creativity.
0800 627 024 x45
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Christchurch 8023
& Online
$135 per session
Photo of Tim Robinson - Counsellor- men's wellbeing/anxiety, Counsellor in Canterbury
Tim Robinson - Counsellor- men's wellbeing/anxiety
Counsellor, MPsych, NZAC - Provisional
Verified
Verified
I have a particular interest in anxiety, especially social anxiety. Other areas of interest include: grief, trauma, relationship issues, career aspirations/transitions, anxiety disorders (in general) and men's mental health. I feel at times men get left "behind" in the health system and do not utilise services as well as they could so I'm keen to promote support around men's mental health and have done academic research in this area.
0800 627 004 x48
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Christchurch 8081
& Online
$130 per session
Photo of Claire Heathcote - CH Psychology Ltd., Psychologist in Canterbury
Claire Heathcote - CH Psychology Ltd.
Psychologist, MA
Verified
Verified
I provide a safe, empathic, and collaborative space in which I offer psychological assessment and treatment to children, teenagers and adults. Treatment planning and interventions are designed with the client and outcomes are monitored. I have had the privilege to work with a range of people, to support and empower them to reach the goals they desire. I have worked with low moods, depression, anxiety, self-harm, loss and grief, stress, workplace issues, parenting issues, relationship issues and anger problems.
0800 627 024 x22
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Christchurch 8014
& Online
$180 per session
Photo of Paul Letham, Counsellor in Canterbury
Paul Letham
Counsellor, MNZAC
Verified
Verified
I am a fully-qualified registered counsellor based in Christchurch, Rolleston, and online. I have 10 years of full-time private practice experience. My counselling style is warm, interactive, exploratory, and methodical.
0800 627 024 x74
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Christchurch 8023
& Online
$100 per session
Photo of Toni Maree Kenyon, Counsellor in Canterbury
Toni Maree Kenyon
Counsellor, MNZAC
Verified
Verified
Kia ora, my name is Toni (ko Toni toku ingoa). I have been a counsellor for the past 10 years and early in my journey discovered my philosophy of counselling - "to be seen". What does that mean? For you to be seen in the room, authentically as you are, in a space free of judgment and assumption, for me to be seen in the room as I am and for that which is not yet known to be seen. I have been working with individuals who have grown up in families affected by addiction, those who are currently supporting a loved one in addiction and I volunteer for FDS Aotearoa. In the past 18 months I have worked as an ACC counsellor.
0800 627 024 x94
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Christchurch 8023
& Online
$115 per session
Photo of Outcome Focused Therapy, Counsellor in Canterbury
Outcome Focused Therapy
Counsellor, MA, NZAC - Provisional
Verified
Verified
My unique expertise lies in helping clients live their preferred lives despite the obstacles and challenges they face. The energy of my work is focused on the description of clients aspirations, not an understanding of the clients problem. The focus of our session is directed toward what you want to achieve as opposed to what you want to leave behind. This is why it is highly valuable among individuals (adults, adolescents) couples, and groups
0800 627 050 x79
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Christchurch 8014
& Online
$130 per session
Photo of Your Story Counselling Service, Counsellor in Canterbury
Your Story Counselling Service
Counsellor, NZAC - Provisional
Verified
1 Endorsed
Verified
1 Endorsed
I am Mandy Paget; What I offer is being driven with a passion for walking beside my clients, for their growth and insight like I had received in my time of Therapy, working through Child Abuse, Sexual assault, and Mental and Physical abuse. Through my journey of rebuilding myself, I challenge my addiction to alcohol, my dangerous decision making, and my mental well-being. Now I like to think I am my unique self and am honest and, as some past clients have said, persistent. I recognise we are all different, and the strength I have is that I, too, have walked the path.
0800 627 004 x71
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Christchurch 8083
& Online
$110 per session
Photo of Aleksandra Gosteva, Psychologist in Canterbury
Aleksandra Gosteva
Psychologist
Verified
Verified
Alex is a New Zealand fully trained, Registered Occupational Health Psychologist. With her breadth of extensive training, research and internships, she has developed special interests in different areas of psychology. Alex's extensive training and experience allowed me to develop a commitment to excellence and appreciation of the vulnerability, diversity, and presentation of people. For her clients, her main assets are my approachable demeanour, emphasis on wellbeing, and straightforward appraisal of their unique needs and situation.
0800 627 004 x59
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Christchurch 8011
& Online
$175 per session
Photo of Christchurch Anxiety & Depression Therapy in Canterbury
Christchurch Anxiety & Depression Therapy
Verified
Verified
I am a trained Cognitive Behavioural Therapist and a Mental Health Nurse with over 18 years experience working in Mental Health. I  work with people affected by a range of mental health conditions and I am passionate about helping people gain control of their lives and empowering them to move forward. CBT takes a collaborative approach meaning we work together to reach your goals, giving you a good understanding of whats happening for you, strategies to be able to manage it and time to off load and problem solve anything else happening in your life.
0800 627 050 x59
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Christchurch 8041
& Online
$140 per session
Photo of Vicki Maree Fowler, Psychologist in Canterbury
Vicki Maree Fowler
Psychologist, PhD, NZPsS Member
Verified
Verified
My name is Dr Vicki Fowler (PhD) and I would like to welcome my very special clients to my website www.drvickifowler.com Treatment Provided at Dr Vicki's Private Practice or Online by Encrypted Video-Conferencing and Telehealth Options (Commercial Grade). My charge-out rate is ($172.50 incl GST per hour). Note: The first session is always two hours re comprehensive assessment/clinical interview ($345 incl GST) thereafter one hour sessions. Couples Counseling is two hours each session ($345 incl GST). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Relationship Difficulties, Alcohol, Gambling, etc.
021 415 588
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Christchurch 8022
& Online
Photo of Gena Orpwood in Canterbury
Gena Orpwood
Everything I do in a session comes back to the premise of "unconditional positive regard" no matter what your struggles are and what you have done you are worthy of therapy and you can make changes. I really like to focus on your values and what are some simple changes you can make day to day to live a life that is value-driven. I work with clients that have troubles around motivation, mood worries, not being able to let things go, past trauma, trouble with parenting, postnatal and antenatal depression and anxiety and adjusting to parenthood. I also offer support in managing your day to day better, including work and finances.
0800 627 003 x47
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Christchurch 8061
& Online
Photo of Derek Worley Patton, Psychologist in Canterbury
Derek Worley Patton
Psychologist, PhD, NZPsS Member
Verified
Verified
If you are challenged by life, whether this makes you frightened, anxious, depressed or angry and are willing to talk openly about this, then I am happy to listen. Then I will help you find your own path forward with understanding of the past, a vision of your future, and practical ways to achieve this in day by day practices or skills. NOTE: Cost of sessions inclusive of GST are $230 for an INDIVIDUAL. $345 for initial COUPLES assessment. ALSO: I do NOT do assessments to provide people with a diagnosis, such as ADHD, so they can obtain medication.
0800 627 050 x85
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Christchurch 8051
& Online
Photo of George Gribbin, Counsellor in Canterbury
George Gribbin
Counsellor, MCouns, MNZAC
Verified
Verified
0800 447 359 x12
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Christchurch 8011
& Online
$120 per session
Rashi Gadekar
Psychotherapist, ANZAP
Verified
Verified
0800 627 004 x89
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Christchurch 8053
& Online

See more therapy options for Canterbury

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Canterbury?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Canterbury specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.