John Castleford ... At Life-Minded
MA
Verified by Psychology Today Verified by Psychology Today
Duncannon, County Wexford Y34
Let's Connect (01) 267 6641 x32
We think too much. But worrying and anxiety don't HELP. Instead, it keeps the pain of the past very much in the present. So what does help? Neuroscience shows that even though we are wired to be aware of potential danger, continually focusing on anxious feelings and prolonged low mood maintains those feelings. So, how do you WANT to feel instead? A free 15-20 minute no-obligation consultation will show you how you can regain control over how you want to feel, so you are not controlled by your feelings.
Fear can keep us safe. But we did not evolve to be on continual high alert. Especially when our radar turns in ourselves and we constantly keep a critical spotlight on all we think and feel. When anxious thoughts take control of us, it's not long before we lose a sense of who we are. I can help reverse the process. Let me show you how.
You know how you'd LIKE to feel. And I can help you move from where you are now, to where you would rather be instead. And because you know how you feel, and how you'd rather feel instead, you don't need to share any personal information with me. So it's 100% confidential. Do you want just to survive? Or flourish and thrive? Regain control of how to feel.
Call or Email John Castleford ... At Life-Minded now for a free 15 minute consultation - (01) 267 6641 x32
Let's Connect (01) 267 6641 x32
Finances
Fees
- Individual Sessions €75
- Couple Sessions €80
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cheque, Electronic Funds Transfer, Paypal
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 267 6641 x32
John Castleford ... At Life-Minded
MA
Qualifications
- Verified by Psychology Today Degree/Diploma from University of Victoria John Castleford ... At Life-Minded
- In Practice for 16 Years
- Membership with Royal Institute of Anthropology Fellow / 2023
- Membership with Association of Complementary Health Therapists of Ireland Member / 2019
- 1986, MA, Graduated 1988
Call or Email me for a free 15 minute consultation now - (01) 267 6641 x32
John Castleford ... At Life-Minded
MA
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- Addiction
- Alcohol Use
- Bereavement
- Cancer
- Dissociative Disorders (DID)
- Domestic Abuse
- Internet Addiction
- Life Coaching
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Support for cancer patients, and their families
- Thinking Disorders
- Toxic theology & religious indoctrination
- Weight Loss
Call or Email me for a free 15 minute consultation now - (01) 267 6641 x32
John Castleford ... At Life-Minded
MA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Black
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Black
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- BWRT
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Existential
- Human Givens
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Secular/humanist
Call or Email me for a free 15 minute consultation now - (01) 267 6641 x32
John Castleford ... At Life-Minded
MA
Location
Call for a free consultation now - (01) 267 6641 x32
John Castleford ... At Life-Minded
MA
Last Modified: 20 Mar 2024