Counselling in Duncannon
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I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
My passion for helping clients on their journey to emotional wellness has always been strong. I strive to create a safe, affirming space for each client, recognizing that one size does not fit all, ensuring that you feel comfortable during our sessions, allowing you to be exactly who you are and present yourself as you wish, without judgment.
My passion for helping clients on their journey to emotional wellness has always been strong. I strive to create a safe, affirming space for each client, recognizing that one size does not fit all, ensuring that you feel comfortable during our sessions, allowing you to be exactly who you are and present yourself as you wish, without judgment.
Do you feel like you have bees in your head? Is it difficult to get off the sofa, even when you know you have a million things to do? Are you exhausted and in need of a new direction?
In my experience as a therapist, and as a person with ADHD, I’ve seen many clients presenting with confusion, fatigue, brain fog, and burnout. Together, we’ve worked towards helping them find their spark again, live in a way that works for them, not against them, and how to set healthy boundaries in order to live a peaceful, fulfilling life. If this sounds like something you would like to work towards, send me an email today for more information.
Do you feel like you have bees in your head? Is it difficult to get off the sofa, even when you know you have a million things to do? Are you exhausted and in need of a new direction?
In my experience as a therapist, and as a person with ADHD, I’ve seen many clients presenting with confusion, fatigue, brain fog, and burnout. Together, we’ve worked towards helping them find their spark again, live in a way that works for them, not against them, and how to set healthy boundaries in order to live a peaceful, fulfilling life. If this sounds like something you would like to work towards, send me an email today for more information.
Perhaps you find yourself stressed, anxious, struggling with a relationship, facing a difficult life transition or you are ready to understand yourself or your past better. You recognize the importance of mental and emotional well-being and feel ready to commit to engaging in the therapeutic process. You understand its not an overnight fix but you're looking for insight, guidance, emotional support and ways to cope.
Perhaps you find yourself stressed, anxious, struggling with a relationship, facing a difficult life transition or you are ready to understand yourself or your past better. You recognize the importance of mental and emotional well-being and feel ready to commit to engaging in the therapeutic process. You understand its not an overnight fix but you're looking for insight, guidance, emotional support and ways to cope.
Life can feel overwhelming—stress, anxiety, low mood, health issues, or feeling stuck can drain your energy and joy. I offer a warm, non-judgmental space to talk, heal, and grow. Whether you face burnout, depression, eating challenges, or relationship struggles, or maybe you are in perimenopause, we work together to create real, lasting change. I help adults restore balance, boost confidence, and feel stronger—emotionally and physically—using practical tools, emotional support, and healthy lifestyle strategies.
Life can feel overwhelming—stress, anxiety, low mood, health issues, or feeling stuck can drain your energy and joy. I offer a warm, non-judgmental space to talk, heal, and grow. Whether you face burnout, depression, eating challenges, or relationship struggles, or maybe you are in perimenopause, we work together to create real, lasting change. I help adults restore balance, boost confidence, and feel stronger—emotionally and physically—using practical tools, emotional support, and healthy lifestyle strategies.
I am a dedicated and accredited Psychotherapist with over a decade of experience providing compassionate, evidence-based care to individuals, adolescents, couples, and families. Accredited with the APCP, I specialise in solutions-focused and Person-Centered Therapy, tailoring my approach to meet the unique needs of each client. My work is grounded in creating a safe, empathetic environment where clients feel genuinely heard, understood, and empowered to make meaningful change.
I have extensive expertise in crisis intervention, suicide prevention, and bereavement counselling, along with supporting clients through complex issues.
I am a dedicated and accredited Psychotherapist with over a decade of experience providing compassionate, evidence-based care to individuals, adolescents, couples, and families. Accredited with the APCP, I specialise in solutions-focused and Person-Centered Therapy, tailoring my approach to meet the unique needs of each client. My work is grounded in creating a safe, empathetic environment where clients feel genuinely heard, understood, and empowered to make meaningful change.
I have extensive expertise in crisis intervention, suicide prevention, and bereavement counselling, along with supporting clients through complex issues.
Feeling lost, overwhelmed, or at a crossroads in life? Whether you're navigating a big transition, struggling with self-doubt, or seeking deeper emotional healing, I offer a safe, collaborative space to explore, process, and reconnect with yourself.
Who I Work With:
- Expats & international clients seeking English, French or Spanish-speaking therapy
- Students and adults facing big decisions, burnout, or emotional blocks
- Spiritual seekers integrating deep personal or psychedelic experiences
- Lost souls exploring questions around their identity.
Feeling lost, overwhelmed, or at a crossroads in life? Whether you're navigating a big transition, struggling with self-doubt, or seeking deeper emotional healing, I offer a safe, collaborative space to explore, process, and reconnect with yourself.
Who I Work With:
- Expats & international clients seeking English, French or Spanish-speaking therapy
- Students and adults facing big decisions, burnout, or emotional blocks
- Spiritual seekers integrating deep personal or psychedelic experiences
- Lost souls exploring questions around their identity.
If you’ve found your way here, you might be feeling stuck, overwhelmed, or unsure where to turn. I offer a warm, non-judgmental space where we can explore what’s happening and find a way forward together.
With over eight years of clinical experience, I’ve had the privilege of supporting many people through different challenges, helping them build strength, clarity, and a more fulfilling life.
Before becoming a psychotherapist, I studied philosophy and religions, completing a doctorate. This shapes my interest in the questions of meaning and identity.
I put strong emphasis on practical applications of therapy in life.
If you’ve found your way here, you might be feeling stuck, overwhelmed, or unsure where to turn. I offer a warm, non-judgmental space where we can explore what’s happening and find a way forward together.
With over eight years of clinical experience, I’ve had the privilege of supporting many people through different challenges, helping them build strength, clarity, and a more fulfilling life.
Before becoming a psychotherapist, I studied philosophy and religions, completing a doctorate. This shapes my interest in the questions of meaning and identity.
I put strong emphasis on practical applications of therapy in life.
I am a qualified IACP accredited counsellor/psychotherapist based in Kilkenny city. I use an integrative approach with clients, incorporating person-centred therapy, attachment-based therapy and cognitive behavioural therapy (CBT). This approach brings together different elements of specific therapies and ensures counselling techniques are tailored to individual needs and personal circumstances. My areas of speciality include relationship issues, self-esteem, narcissistic abuse, adults presenting with childhood emotional neglect, bereavement, depression and anxiety.
I am a qualified IACP accredited counsellor/psychotherapist based in Kilkenny city. I use an integrative approach with clients, incorporating person-centred therapy, attachment-based therapy and cognitive behavioural therapy (CBT). This approach brings together different elements of specific therapies and ensures counselling techniques are tailored to individual needs and personal circumstances. My areas of speciality include relationship issues, self-esteem, narcissistic abuse, adults presenting with childhood emotional neglect, bereavement, depression and anxiety.
Are you feeling anxious, overwhelmed, or just not yourself lately? Maybe you’re grieving. Maybe you’re stuck in stress or burnout. Or maybe you can’t explain it - only that something feels off. Therapy gives you time and space to look at what’s happening beneath the surface. We’ll talk through what you’re feeling, where it might be coming from, and what could help things shift. Whether you have a clear goal or just a sense that something needs to change, this is a place to start unpacking it - at your pace, in your own way.
Are you feeling anxious, overwhelmed, or just not yourself lately? Maybe you’re grieving. Maybe you’re stuck in stress or burnout. Or maybe you can’t explain it - only that something feels off. Therapy gives you time and space to look at what’s happening beneath the surface. We’ll talk through what you’re feeling, where it might be coming from, and what could help things shift. Whether you have a clear goal or just a sense that something needs to change, this is a place to start unpacking it - at your pace, in your own way.
If you are looking for a space for yourself, for a listening ear in a time set aside to look at those issues that make your life harder, like relationship difficulties, anxiety, addiction, low mood, overwhelm, I am here and available to work with you. I aim to help my clients explore their life issues with a view to gaining an understanding of what's going on for you, and how best to improve your situation, make good decisions in your life.
If you are looking for a space for yourself, for a listening ear in a time set aside to look at those issues that make your life harder, like relationship difficulties, anxiety, addiction, low mood, overwhelm, I am here and available to work with you. I aim to help my clients explore their life issues with a view to gaining an understanding of what's going on for you, and how best to improve your situation, make good decisions in your life.
Balance Psychotherapy
Psychotherapist, MSc, Pre-Accredited Member IACP
Enniscorthy, County Wexford Y21
I cater for a range of issues from self-esteem, anxiety, depression, communication issues, relationship issues and psychosexual issues to name a few. I particularly like to work with past or childhood trauma within the adult today. I provide a unique style of therapy drawing from a background in early childhood education and care, additional needs and integrative counselling and psychotherapy. I have over 10 years experience supporting persons in crisis or just generally dissatisfied within themselves or their place in life presently.
I cater for a range of issues from self-esteem, anxiety, depression, communication issues, relationship issues and psychosexual issues to name a few. I particularly like to work with past or childhood trauma within the adult today. I provide a unique style of therapy drawing from a background in early childhood education and care, additional needs and integrative counselling and psychotherapy. I have over 10 years experience supporting persons in crisis or just generally dissatisfied within themselves or their place in life presently.
Are you feeling stuck, experiencing low energy and motivation or feeling anxious and overwhelmed? You are not alone. I offer a safe, confidential, compassionate and caring space for you to explore your difficulties in a non-judgmental environment. I have experience working with a variety of issues including illness, bereavement, loss and grief, childlessness and infertility, anxiety, depression, self-esteem issues and trauma. My goal in supporting you, is to nurture a strong therapeutic relationship that allows you to bring your voice into the world and safely explore your lived experience.
Are you feeling stuck, experiencing low energy and motivation or feeling anxious and overwhelmed? You are not alone. I offer a safe, confidential, compassionate and caring space for you to explore your difficulties in a non-judgmental environment. I have experience working with a variety of issues including illness, bereavement, loss and grief, childlessness and infertility, anxiety, depression, self-esteem issues and trauma. My goal in supporting you, is to nurture a strong therapeutic relationship that allows you to bring your voice into the world and safely explore your lived experience.
Hi, my name is Justin. If you feel you need counselling support for whatever you might be struggling with, I provide a safe, friendly and confidential space to accommodate your mental health needs.
Hi, my name is Justin. If you feel you need counselling support for whatever you might be struggling with, I provide a safe, friendly and confidential space to accommodate your mental health needs.
If you are struggling with anxiety, depression, bereavement, past trauma, childhood issues, suicidal ideation or relationship issues, I offer safe, non-judgemental counselling and psychotherapy to help you find relief. Equally if you want to overcome particular challenges holding you back from your life, career or relationship goals, I am here to help. I am a qualified counsellor and psychotherapist with an MSc in Pluralistic psychotherapy. This means I work with you and your needs/preferences to tailor the therapy experience using an integration of humanistic and CBT interventions.
If you are struggling with anxiety, depression, bereavement, past trauma, childhood issues, suicidal ideation or relationship issues, I offer safe, non-judgemental counselling and psychotherapy to help you find relief. Equally if you want to overcome particular challenges holding you back from your life, career or relationship goals, I am here to help. I am a qualified counsellor and psychotherapist with an MSc in Pluralistic psychotherapy. This means I work with you and your needs/preferences to tailor the therapy experience using an integration of humanistic and CBT interventions.
Counselling Online is the first online counselling service in Ireland. With over 13 years experience in the online world, we pride ourselves on our heart built service. We offer you choice from the very beginning, helping you to choose who best suits your needs. Have a look at the profiles of our therapists and how you would like to work. You will have an appointment within 24 hours of booking.
Counselling Online is the first online counselling service in Ireland. With over 13 years experience in the online world, we pride ourselves on our heart built service. We offer you choice from the very beginning, helping you to choose who best suits your needs. Have a look at the profiles of our therapists and how you would like to work. You will have an appointment within 24 hours of booking.
There are many reasons people feel that therapy – talking to a professional – will help them. For instance, You may be finding it hard to cope with life on a day-to-day basis and not know why or how this started Something traumatic may have happened that has upset you You may feel that you keep doing the same thing over and over again, repeating patterns. You may have known or been in a relationship with a person who has died by suicide. You may have suicide ideation.Working through an issue that you need support with – whether it’s stress, anxiety, addiction, guilt, or relationship issues – enables you to get a bigger picture.
There are many reasons people feel that therapy – talking to a professional – will help them. For instance, You may be finding it hard to cope with life on a day-to-day basis and not know why or how this started Something traumatic may have happened that has upset you You may feel that you keep doing the same thing over and over again, repeating patterns. You may have known or been in a relationship with a person who has died by suicide. You may have suicide ideation.Working through an issue that you need support with – whether it’s stress, anxiety, addiction, guilt, or relationship issues – enables you to get a bigger picture.
Most clients that come for therapy are wanting to be heard and understood, sometimes for the first time in their lives. They usually have issues that stem back to their childhood and they are somehow stuck in this way of being. Trauma can freeze a person so much that they are not able to move forward and day to day life can be very challenging for them. Most clients want to change and be the best version of themselves. They especially want this if they are in relationships or have children. Also if they are not in a relationship, they want to be in one that is nourishing, healthy and that they feel loved and cared for.
Most clients that come for therapy are wanting to be heard and understood, sometimes for the first time in their lives. They usually have issues that stem back to their childhood and they are somehow stuck in this way of being. Trauma can freeze a person so much that they are not able to move forward and day to day life can be very challenging for them. Most clients want to change and be the best version of themselves. They especially want this if they are in relationships or have children. Also if they are not in a relationship, they want to be in one that is nourishing, healthy and that they feel loved and cared for.
I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
I am a humanistic therapist, Counselling & psychotherapy helps you find a secure space where painful feelings and concerns can be explored within a confidential and supportive space. In the course of so doing I aim also to help you: reduce any problematic symptoms you may have - e.g. stress, anxiety, depression, irritability Increase your understanding of how, and why, you have become who you are. Develop increased self-awareness, confidence, and contentment. to go forward.
I am a humanistic therapist, Counselling & psychotherapy helps you find a secure space where painful feelings and concerns can be explored within a confidential and supportive space. In the course of so doing I aim also to help you: reduce any problematic symptoms you may have - e.g. stress, anxiety, depression, irritability Increase your understanding of how, and why, you have become who you are. Develop increased self-awareness, confidence, and contentment. to go forward.
How does your Counsellor compare?
Number of Counsellors in Duncannon
< 10
Counsellors in Duncannon who prioritize treating:
How Counsellors in Duncannon see their clients
| 2% | Online Only | |
| 1% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Duncannon?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.