Counselling in X91
Hi my name is Mayowa, i am a pre-accredited therapist offering counselling. I have a strong commitment to provide therapy in a way that is sensitive to cultural differences because I recognise and value each client’s distinct history, experiences, and values. In order to guarantee that the therapy is tailored to your particular needs and objectives, my integrative approach incorporates elements from several therapeutic modalities.
Hi my name is Mayowa, i am a pre-accredited therapist offering counselling. I have a strong commitment to provide therapy in a way that is sensitive to cultural differences because I recognise and value each client’s distinct history, experiences, and values. In order to guarantee that the therapy is tailored to your particular needs and objectives, my integrative approach incorporates elements from several therapeutic modalities.
Many people reach out to therapy feeling overwhelmed, stuck, anxious or struggling to cope with challenges in relationships, family life, confidence or emotional wellbeing. I work with adults and young adults who may be experiencing anxiety, low mood, stress, substance/alcohol misuse and recovery difficulties, relationship or family conflict, low self-esteem, or major life transitions.
My aim is to provide a warm, supportive and non-judgemental space where clients feel safe to talk openly and feel heard. Together, we work towards greater clarity, healthier coping strategies and meaningful positive change at a manageable pace.
Many people reach out to therapy feeling overwhelmed, stuck, anxious or struggling to cope with challenges in relationships, family life, confidence or emotional wellbeing. I work with adults and young adults who may be experiencing anxiety, low mood, stress, substance/alcohol misuse and recovery difficulties, relationship or family conflict, low self-esteem, or major life transitions.
My aim is to provide a warm, supportive and non-judgemental space where clients feel safe to talk openly and feel heard. Together, we work towards greater clarity, healthier coping strategies and meaningful positive change at a manageable pace.
I’m a pre-accredited member of the IACP, having completed my BSc in Counselling & Psychotherapy through PCI College in partnership with Middlesex University. I work from a humanistic, person-centred, and integrative approach meaning our work together is shaped around you, your pace, and your goals, rather than a fixed programme.
I offer a non-judgemental, confidential space where you can explore whatever’s on your mind, at whatever pace feels right for you.
I’m committed to ongoing professional development and engage in regular clinical supervision, practising in line with the IACP Code of Ethics at all times.
I’m a pre-accredited member of the IACP, having completed my BSc in Counselling & Psychotherapy through PCI College in partnership with Middlesex University. I work from a humanistic, person-centred, and integrative approach meaning our work together is shaped around you, your pace, and your goals, rather than a fixed programme.
I offer a non-judgemental, confidential space where you can explore whatever’s on your mind, at whatever pace feels right for you.
I’m committed to ongoing professional development and engage in regular clinical supervision, practising in line with the IACP Code of Ethics at all times.
Life can feel overwhelming, confusing, or painful at times, and you don’t have to face that alone. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, or simply feeling stuck, therapy can offer a calm, supportive space to reconnect with yourself and explore a way forward.
Life can feel overwhelming, confusing, or painful at times, and you don’t have to face that alone. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, or simply feeling stuck, therapy can offer a calm, supportive space to reconnect with yourself and explore a way forward.
Life these days can be difficult, It is normal to have bad days, yet, do not let this define you. Perhaps you are searching for more meaning in your life. Maybe you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, and compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long-lasting formative growth!
Life these days can be difficult, It is normal to have bad days, yet, do not let this define you. Perhaps you are searching for more meaning in your life. Maybe you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, and compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long-lasting formative growth!
June 2026 Daytime availability and some limited evening availability. Trauma informed counselling available face to face in Waterford and online nationally. Give me a call for a chat about your needs. Visit Website www.suirtherapy.ie to book appointments or text/email/call. Would you like to address negative thoughts? Do you suffer with Anxiety, Stress, Depression, Work Stress, Confidence, Relationships, Bereavement, Injury/illness, Loss issues? Are you experiencing burnout? Is your relationship in difficulty? Would you like to attend one to one counselling? Monday to Friday.
June 2026 Daytime availability and some limited evening availability. Trauma informed counselling available face to face in Waterford and online nationally. Give me a call for a chat about your needs. Visit Website www.suirtherapy.ie to book appointments or text/email/call. Would you like to address negative thoughts? Do you suffer with Anxiety, Stress, Depression, Work Stress, Confidence, Relationships, Bereavement, Injury/illness, Loss issues? Are you experiencing burnout? Is your relationship in difficulty? Would you like to attend one to one counselling? Monday to Friday.
My name is James Connolly, and I am a psychotherapist and counsellor supporting people experiencing anxiety, low mood, post-traumatic stress disorder, emotional difficulties, and addiction. I also have experience working as a special needs assistant (SNA), which has shaped my approach in being patient, compassionate and responsive to each person’s individual needs. I hold a BSc (Hons) in Counselling and Psychotherapy from PCI College, validated by Middlesex University. I am currently undertaking a professional certificate in adolescent psychotherapy.
My name is James Connolly, and I am a psychotherapist and counsellor supporting people experiencing anxiety, low mood, post-traumatic stress disorder, emotional difficulties, and addiction. I also have experience working as a special needs assistant (SNA), which has shaped my approach in being patient, compassionate and responsive to each person’s individual needs. I hold a BSc (Hons) in Counselling and Psychotherapy from PCI College, validated by Middlesex University. I am currently undertaking a professional certificate in adolescent psychotherapy.
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
Based in the city centre of Waterford, I offer Jungian psychoanalysis and psychotherapy for adults online and in person, which means work in depth dealing with the unconscious.
It's not uncommon for people to feel that their life is lacking in meaning, there's a loss of pleasure or satisfaction. People tell "I don't know why, but something is going wrong in my life".
Within the safe and supportive space of my office, we can explore any subject that may be bothering and upsetting the person’s inner peace.
Based in the city centre of Waterford, I offer Jungian psychoanalysis and psychotherapy for adults online and in person, which means work in depth dealing with the unconscious.
It's not uncommon for people to feel that their life is lacking in meaning, there's a loss of pleasure or satisfaction. People tell "I don't know why, but something is going wrong in my life".
Within the safe and supportive space of my office, we can explore any subject that may be bothering and upsetting the person’s inner peace.
I work with people experiencing trauma, addiction, suicide ideation, emotional dysregulation, anxiety, depression and professional burnout. I have a compassionate and practical approach grounded in an integrative humanistic person centered ethos. I work with the persons experiences and how they have shaped there approach to life and themselves. I spent many years as a people, project and process manager across the construction, retail, and medical device sectors. That background shaped my belief in the practical alongside the emotional. I understand the pressures people carry, and I bring both warmth and groundedness to my work.
I work with people experiencing trauma, addiction, suicide ideation, emotional dysregulation, anxiety, depression and professional burnout. I have a compassionate and practical approach grounded in an integrative humanistic person centered ethos. I work with the persons experiences and how they have shaped there approach to life and themselves. I spent many years as a people, project and process manager across the construction, retail, and medical device sectors. That background shaped my belief in the practical alongside the emotional. I understand the pressures people carry, and I bring both warmth and groundedness to my work.
Life can feel overwhelming, but you don’t have to face it alone. I provide a safe, supportive space where you can explore your thoughts, heal from past experiences, and build an authentic and fulfilling future. Whether you seek therapy, coaching, or guidance through a challenging transition, I offer a safe space to feel seen, heard, and supported. I provide compassionate care for your mind and heart. I help individuals navigate life’s challenges with compassion, clarity, and practical support. Whether you seek therapy, coaching, or guidance, I provide a safe, welcoming space to help you heal and thrive.
Life can feel overwhelming, but you don’t have to face it alone. I provide a safe, supportive space where you can explore your thoughts, heal from past experiences, and build an authentic and fulfilling future. Whether you seek therapy, coaching, or guidance through a challenging transition, I offer a safe space to feel seen, heard, and supported. I provide compassionate care for your mind and heart. I help individuals navigate life’s challenges with compassion, clarity, and practical support. Whether you seek therapy, coaching, or guidance, I provide a safe, welcoming space to help you heal and thrive.
I utilize person-centered, trauma-informed therapy.
I utilize person-centered, trauma-informed therapy.
Are you feeling overwhelmed?
Anxious?
Struggling to move past difficult life experiences?
Afraid of making the same mistakes or having the same kind of relationships that don't work for you?
I want to support you to overcome your symptoms and experiences to lead a better life.
I will help you by tracing the origins of your feelings to help you overcome them for good rather than just giving you tips and tricks. But don't worry, there will also be tips and tricks too. I will help you move forward and build resources to cope with your feelings while working towards lo. I believe I long lasting changes rather than quick fixes.
Are you feeling overwhelmed?
Anxious?
Struggling to move past difficult life experiences?
Afraid of making the same mistakes or having the same kind of relationships that don't work for you?
I want to support you to overcome your symptoms and experiences to lead a better life.
I will help you by tracing the origins of your feelings to help you overcome them for good rather than just giving you tips and tricks. But don't worry, there will also be tips and tricks too. I will help you move forward and build resources to cope with your feelings while working towards lo. I believe I long lasting changes rather than quick fixes.
If you are looking to deepen your self-awareness, improve your relationships, and live a more fulfilling life, then you are in the right place. My name is Cate and I am here to help you to address a wide range of potential challenges, including relationship issues, grief, career transitions, identity struggles, anxiety, depression, and navigating life's inevitable ups and downs.
If you are looking to deepen your self-awareness, improve your relationships, and live a more fulfilling life, then you are in the right place. My name is Cate and I am here to help you to address a wide range of potential challenges, including relationship issues, grief, career transitions, identity struggles, anxiety, depression, and navigating life's inevitable ups and downs.
I help people deal with stress, anxiety ,low self confidence, life changes and concerns. May be you are feeling stuck ,and you need support to get clear on the next step , difficulties like grief and trauma can stop us in our tracks . I can help you gain courage and work on your self-esteem, deal with difficult feelings and emotions .
I listen and support and create warm caring and relaxing space for you.
I help people deal with stress, anxiety ,low self confidence, life changes and concerns. May be you are feeling stuck ,and you need support to get clear on the next step , difficulties like grief and trauma can stop us in our tracks . I can help you gain courage and work on your self-esteem, deal with difficult feelings and emotions .
I listen and support and create warm caring and relaxing space for you.
It can be daunting starting therapy and there are lots of reasons why people seek the support of a counsellor. I offer a safe and confidential place where you are given time and space to talk about any difficulties you may be experiencing. Sometimes just talking things through with an empathetic listener helps us to make sense of our challenges, look at them a different way and learn new skills to navigate them.
My approach is kind, compassionate and non-judgemental. Therapy is a journey that we take together and I aim to support you on that journey.
It can be daunting starting therapy and there are lots of reasons why people seek the support of a counsellor. I offer a safe and confidential place where you are given time and space to talk about any difficulties you may be experiencing. Sometimes just talking things through with an empathetic listener helps us to make sense of our challenges, look at them a different way and learn new skills to navigate them.
My approach is kind, compassionate and non-judgemental. Therapy is a journey that we take together and I aim to support you on that journey.
Life can sometimes feel overwhelming. I work with adults experiencing anxiety, depression, stress, trauma, low self-esteem, relationship difficulties, grief, burnout, and major life transitions. Many people come to therapy feeling emotionally exhausted, stuck, or disconnected from themselves. Together, we explore the challenges they are facing, strengthen emotional resilience, rebuild confidence, develop healthier coping strategies, and help them move forward with greater clarity, balance and self-understanding.
Life can sometimes feel overwhelming. I work with adults experiencing anxiety, depression, stress, trauma, low self-esteem, relationship difficulties, grief, burnout, and major life transitions. Many people come to therapy feeling emotionally exhausted, stuck, or disconnected from themselves. Together, we explore the challenges they are facing, strengthen emotional resilience, rebuild confidence, develop healthier coping strategies, and help them move forward with greater clarity, balance and self-understanding.
I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
I am a qualified psychotherapist with a specific interest working with trauma, domestic abuse and neurodivergence, however I do work with various presentations such as low self esteem, anxiety, depression, bereavement and more. As a passionate therapist I strive to facilitate clients in exploring and reaching personal goals, finding new ways of understanding, being and thinking which will support you in living the happy life you deserve, to find purpose and meaning again and a lust for life. Living your life and not merely existing in it.
I am a qualified psychotherapist with a specific interest working with trauma, domestic abuse and neurodivergence, however I do work with various presentations such as low self esteem, anxiety, depression, bereavement and more. As a passionate therapist I strive to facilitate clients in exploring and reaching personal goals, finding new ways of understanding, being and thinking which will support you in living the happy life you deserve, to find purpose and meaning again and a lust for life. Living your life and not merely existing in it.
We seek therapy for a number of reasons, at times due to a specific experience and at other times because we feel that there are patterns that we would like to address and / or change. Whatever the reason, the process of talking through our feelings and thoughts, in a safe, non-judgemental space, can, in itself, be healing and can propel or create change. You might feel lost in life, stuck, powerless, unable to function in the world without a mask, endlessly comparing yourself to those around you and never feeling or believing that you are enough or have enough.
We seek therapy for a number of reasons, at times due to a specific experience and at other times because we feel that there are patterns that we would like to address and / or change. Whatever the reason, the process of talking through our feelings and thoughts, in a safe, non-judgemental space, can, in itself, be healing and can propel or create change. You might feel lost in life, stuck, powerless, unable to function in the world without a mask, endlessly comparing yourself to those around you and never feeling or believing that you are enough or have enough.
How does your Counsellor compare?
Number of Counsellors in X91
90+
Average cost per session
€70
Counsellors in X91 who prioritize treating:
| 92% | Anxiety |
| 81% | Depression |
| 80% | Self Esteem |
| 74% | Relationship Issues |
| 74% | Stress |
| 68% | Bereavement |
| 60% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Irish Life |
| 92% | Laya |
| 92% | VHI |
How Counsellors in X91 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 70% | Female | |
| 29% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in X91?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.