Counselling in Galway

Are you tired of feeling the disturbing symptoms of anxiety and PTSD (trauma)? Please know that you can reduce symptoms and ultimately clear them altogether! Work with me online via Zoom and experience results in just a few sessions with ultra short term therapy. Replace any disturbing symptoms with confidence and finally feel like you can truly be yourself once more, express yourself fully, live your dreams and go forward living life on your own terms. See client testimonials here: https://www.onlinehypnotherapyclinic.com/online-hypnosis-anxiety-breakthrough-testimonials.html

I offer safe, supportive and creative environment that supports children and adults to deal with and overcome challenges they encounter on their life journey. Art therapy process facilitates both verbal and non-verbal communication that can help to make sense of and process emotional material.

Are you seeking a kind, supportive, professional therapist to help you overcome life's challenges? It will be my great pleasure to support you. I work collaboratively with adults experiencing a range of difficulties and with a variety of goals to empower them to achieve full, meaningful, and wholehearted lives. All treatment plans are based on a shared understanding of your individual goals and challenges, and are grounded in an exploration of your unique learning history. I strive for my clients to experience a deeper sense of understanding and compassion for themselves and the people they love on completion of our work together.

There are times when life can become overwhelming - you may feel depressed or anxious, have a sense of being stuck or lost. Events like an accident, a bereavement, an illness, a separation can leave us traumatised and challenge our ability to cope. Or you had certain experiences, a 'Near Death' or other 'Spiritual Transformative Experiences' (NDEs/STEs) that you cannot explain and don't feel comfortable to share with family and friends. Maybe there is a niggling feeling that something is missing in your life and you want to dive deeper and learn to understand deeper layers of your psyche through dreams and symbols.

I work empathically with my clients. Sessions are completely confidential. I work very well with clients who suffer from anxiety and depression. My speciality is my inner child work. This is a very powerful therapy. I can bring the client back in a safe way to a traumatic experience. Sometimes, I will combine this therapy with music. The client may experience the trauma through feelings in the body, this therapy answers for the client why they feel the way they do in their body. By unlocking those feelings healing may begin. It can help a client to become more confident and as a result they begin to uncover their true self's.

I’ve always had a natural curiosity about people and an empathy for others which is most likely the reason why I chose to work in the area of Counselling and Psychotherapy. There is something very special about witnessing someone grow and develop their understanding of themselves. The therapeutic relationship formed with clients is one I hold with high regard and is both a delicate and powerful piece of our work together. My hope in our sessions is to facilitate a safe space for clients to heal and integrate all parts of themselves.

Sometimes life can feel overwhelming and it can be hard to know who to talk to, and what to say. Does this feel familiar to you? My main aim is to listen with empathy and to form a deep relationship within which healing can occur. I will endeavour to understand so that you feel heard and will create a safe space where you can explore your thoughts, feelings and experiences fully.

2023 can be different! Once Christmas is over and a new year is beginning, people often think about what they would like to be different in their lives. I am an experienced psychotherapist and counsellor. I can help you make changes in your life, cope better and deal with problems more effectively. If your goals are to improve your quality of life, to have better relationships in your life and work; I can help you. A few sessions can make a big difference! Book a free 20min chat so you can meet with me, no obligation.

Are you struggling with anxiety, depression, post traumatic stress disorder or any form of childhood trauma issues? I offer a safe, non-judgemental, person centred approach, giving clients the space to explore, challenge and change unhelpful ways of coping with life’s stresses. I provide in person and online sessions.

Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!

I have been privileged to have sat with many people over the last number of years. It has been my honour to witness them as they open up and explore the established beliefs, judgments and criticisms that have been causing them distress. Seeing them form new, accepting relationships with themselves and integrate a sense of self-compassion and understanding is something that I will always be grateful for. Peace Inside aims to expand this work as our team supports our clients, and each other, towards the fulfilment of our client’s identified goals.

Are you feeling conflicted, anxious, depressed or stuck within a part of your life. I am an experienced and empathic psychotherapist working in Galway for the past 12 years. I offer both short term and longer term support. Within my practice I have supported people struggling with work related stress, relationship issues, anxiety, anger, low mood and I have a keen interest in working with self esteem issues. I work from a place of compassion and aim to support clients in finding this part within themselves also. We work in collaboration with one another curiously exploring whatever parts present themselves within the sessions.

I aspire to provide an inclusive, non-judgemental safe space for my clients to work through their issues. The therapy that I offer is based on the belief that people who come for therapy are experts on their own lives(even if they don't feel like they are!) who have lots of potentially good ideas about how to deal with their problems. One of my roles is to help you make the best of your own experience and understanding. If you would like further information on my practice I invite you to view my website.

I have extensive experience working with both individuals and couples on a wide range of issues from relationship difficulties, anxiety, stress, panic attacks, depression and loss and grief. I offer counselling to those who are struggling to come to terms with the loss of a relationship and struggling to move forward with their life as a single person. My more senior age experience has facilitated an easy relationship with clients of all ages. This helps me in developing a connection with the client that is built on respect and honesty.

I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.

My name is Patricia, and I am an integrative therapist. This means I do not solely rely on one theory or approach when working with clients. I would describe my therapeutic lens as both person-centred and humanistic. I see my clients as being the experts of their own world and I am by their side to support change, self-exploration and to provide a safe, non-judgemental space for that journey.