Counselling in Galway

Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.

Are you struggling with anxiety, self doubt, addiction, relationship issues or other causes of unease and stress in your life? Are you seeking a kind, supportive, professional therapist to help you with Life's challenges.
Are you struggling with anxiety, self doubt, addiction, relationship issues or other causes of unease and stress in your life? Are you seeking a kind, supportive, professional therapist to help you with Life's challenges.

Maria Lawton-Murray Counselling Psychotherapy Emdr
Psychotherapist, MA, MIACP
1 Endorsed
Galway, County H91
Waitlist for new clients
Are You Feeling Overwhelmed, Stressed, or Unable to Focus?
If you’re struggling with anxiety, stress, depression, trauma, or unresolved childhood issues, know that recovery is possible. Life’s challenges can feel overwhelming, but you don’t have to face them alone.
Using Trauma-Informed Care, EMDR , and Internal Family Systems (IFS), I provide personalized support to help clients navigate their mental health struggles. My goal is to help you regain clarity, build resilience, and move toward healing.
If you’re ready to begin your journey, I invite you to reach out and schedule your first session,
Are You Feeling Overwhelmed, Stressed, or Unable to Focus?
If you’re struggling with anxiety, stress, depression, trauma, or unresolved childhood issues, know that recovery is possible. Life’s challenges can feel overwhelming, but you don’t have to face them alone.
Using Trauma-Informed Care, EMDR , and Internal Family Systems (IFS), I provide personalized support to help clients navigate their mental health struggles. My goal is to help you regain clarity, build resilience, and move toward healing.
If you’re ready to begin your journey, I invite you to reach out and schedule your first session,

Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.
Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.

I have extensive experience working with both individuals and couples on a wide range of issues from relationship difficulties, anxiety, stress, panic attacks, depression and loss and grief. I offer counselling to those who are struggling to come to terms with the loss of a relationship and struggling to move forward with their life as a single person. My more senior age experience has facilitated an easy relationship with clients of all ages. This helps me in developing a connection with the client that is built on respect and honesty.
I have extensive experience working with both individuals and couples on a wide range of issues from relationship difficulties, anxiety, stress, panic attacks, depression and loss and grief. I offer counselling to those who are struggling to come to terms with the loss of a relationship and struggling to move forward with their life as a single person. My more senior age experience has facilitated an easy relationship with clients of all ages. This helps me in developing a connection with the client that is built on respect and honesty.
I am an accredited psychotherapist with over 15 years experience, dedicated to supporting individuals through a wide range of psychological and emotional challenges. such as anxiety, depression, trauma, relationship or work issues, and life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual. I am also a clinical supervisor, providing guidance and support to students, pre-accreditation, and accredited psychotherapists. This role allows me to mentor and nurture the next generation of clinicians to develop the skills and insights necessary to excel in their practice.
I am an accredited psychotherapist with over 15 years experience, dedicated to supporting individuals through a wide range of psychological and emotional challenges. such as anxiety, depression, trauma, relationship or work issues, and life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual. I am also a clinical supervisor, providing guidance and support to students, pre-accreditation, and accredited psychotherapists. This role allows me to mentor and nurture the next generation of clinicians to develop the skills and insights necessary to excel in their practice.

I am a qualified Integrative Psychotherapist based in Galway, Ireland, providing compassionate and personalised therapy both in-person and online. My approach blends insights from various therapeutic modalities—including humanistic, psychodynamic, and existential therapies—to tailor a treatment plan that suits your unique needs and life circumstances. I create a safe, confidential space where you can explore your emotions, experiences, and challenges with empathy and respect.
I am a qualified Integrative Psychotherapist based in Galway, Ireland, providing compassionate and personalised therapy both in-person and online. My approach blends insights from various therapeutic modalities—including humanistic, psychodynamic, and existential therapies—to tailor a treatment plan that suits your unique needs and life circumstances. I create a safe, confidential space where you can explore your emotions, experiences, and challenges with empathy and respect.

We all need a safe space to talk things through. A space where our voice matters, where we feel heard and understood.
I believe in providing a confidential and compassionate space for my clients. A non-judgemental space which allows you to explore your thoughts, feelings and begin to understand why you may be reacting or behaving in a certain manner. Your life does not have to be dictated by your past or recurring problematic behaviours. Together, we will identify the root cause and triggers of these behaviours, and explore new ways of addressing them for postive changes to take place in your life. Change is possible for you.
We all need a safe space to talk things through. A space where our voice matters, where we feel heard and understood.
I believe in providing a confidential and compassionate space for my clients. A non-judgemental space which allows you to explore your thoughts, feelings and begin to understand why you may be reacting or behaving in a certain manner. Your life does not have to be dictated by your past or recurring problematic behaviours. Together, we will identify the root cause and triggers of these behaviours, and explore new ways of addressing them for postive changes to take place in your life. Change is possible for you.

I am a Biodynamic & Integrative Psychotherapist. Biodynamic Psychotherapy emphasises the importance of the body in sustaining psychological, emotional and physical wellbeing. Integrative means weaving in a variety of elements from different schools of psychotherapy, depending on your needs.
Together we will look at everything that makes you who you are, focusing on you and your relationship with the world around you.
I am a Biodynamic & Integrative Psychotherapist. Biodynamic Psychotherapy emphasises the importance of the body in sustaining psychological, emotional and physical wellbeing. Integrative means weaving in a variety of elements from different schools of psychotherapy, depending on your needs.
Together we will look at everything that makes you who you are, focusing on you and your relationship with the world around you.

My approach to counselling and psychotherapy is holistic and person centered. I use an integrative and humanistic approach. I believe that the relationship between the counsellor and the client is key to developing a trusting therapeutic space, where client and counsellor can work together to explore ways towards achieving the goals and needs of each individual client.
My approach to counselling and psychotherapy is holistic and person centered. I use an integrative and humanistic approach. I believe that the relationship between the counsellor and the client is key to developing a trusting therapeutic space, where client and counsellor can work together to explore ways towards achieving the goals and needs of each individual client.

Hi, my name is Siobhan. I am an integrative Adult and Adolescent Therapist. I work in a trauma informed approach which is important when working with clients who are experiencing such things as anxiety, depression, eating disorders, bereavement and loss. My aim is to create a space where clients feel they can express themselves in a safe, confidential, and non-judgmental environment.
Hi, my name is Siobhan. I am an integrative Adult and Adolescent Therapist. I work in a trauma informed approach which is important when working with clients who are experiencing such things as anxiety, depression, eating disorders, bereavement and loss. My aim is to create a space where clients feel they can express themselves in a safe, confidential, and non-judgmental environment.

Are you tired of feeling the disturbing symptoms of anxiety and PTSD (trauma)? Please know that you can reduce symptoms and ultimately clear them altogether! Work with me online via Zoom and experience results in just a few sessions with ultra short term therapy. Replace any disturbing symptoms with confidence and finally feel like you can truly be yourself once more, express yourself fully, live your dreams and go forward living life on your own terms. See client testimonials here: https://www.onlinehypnotherapyclinic.com/online-hypnosis-anxiety-breakthrough-testimonials.html
Are you tired of feeling the disturbing symptoms of anxiety and PTSD (trauma)? Please know that you can reduce symptoms and ultimately clear them altogether! Work with me online via Zoom and experience results in just a few sessions with ultra short term therapy. Replace any disturbing symptoms with confidence and finally feel like you can truly be yourself once more, express yourself fully, live your dreams and go forward living life on your own terms. See client testimonials here: https://www.onlinehypnotherapyclinic.com/online-hypnosis-anxiety-breakthrough-testimonials.html

Are you feeling disconnected from your partner? Do unresolved conflicts leave you both frustrated? Are you searching for ways to reignite the spark in your relationship? If you nodded yes to any of these questions, you're not alone. Many couples find themselves navigating the choppy waters of love, and that's where couples counselling comes in.
Are you feeling disconnected from your partner? Do unresolved conflicts leave you both frustrated? Are you searching for ways to reignite the spark in your relationship? If you nodded yes to any of these questions, you're not alone. Many couples find themselves navigating the choppy waters of love, and that's where couples counselling comes in.

Upon finishing college I thought of the many needa of potential clients. As a result of this I spent a year working in a drug & alcohol addiction centre. Gaining the experience & knowledge necessary to treat people during & after recovery for addiction. I soon discovered that regardless of the presenting issue most clients presented with having experienced some form of trauma. I then went on to study Traumatology & PTSD. Currently working in the therapeutic setting with families of those with disabilities.
Upon finishing college I thought of the many needa of potential clients. As a result of this I spent a year working in a drug & alcohol addiction centre. Gaining the experience & knowledge necessary to treat people during & after recovery for addiction. I soon discovered that regardless of the presenting issue most clients presented with having experienced some form of trauma. I then went on to study Traumatology & PTSD. Currently working in the therapeutic setting with families of those with disabilities.

Are you seeking support during a difficult or challenging period in your life? Are you feeling lost in life and on your journey? Seoige Therapy provides a safe non-judgmental space and meets you where you are at. Within this safe space you will be supported and empowered to explore, understand and change negative/limiting thoughts, feelings and behavior's. You will become more self-aware and develop resilience. You will become the real you.... "for true happiness is an inside job"!
Are you seeking support during a difficult or challenging period in your life? Are you feeling lost in life and on your journey? Seoige Therapy provides a safe non-judgmental space and meets you where you are at. Within this safe space you will be supported and empowered to explore, understand and change negative/limiting thoughts, feelings and behavior's. You will become more self-aware and develop resilience. You will become the real you.... "for true happiness is an inside job"!

Lindsey Treanor
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
1 Endorsed
Galway, County H91
We live in very challenging times and sometimes need somewhere to talk, and someone to listen and care. To be heard can be truly transformational and healing for someone, so providing a non-judgmental, safe space is imperative for the work. I aim to provide support and care through your journey. I work holistically and I am a firm believer that the Body keeps the score. If we suppress how we truly feel, it can manifest in other ways in the body. Ideally, we want to operate from a centered place of truth, compassion and awareness, and I’m here to help you with that.
We live in very challenging times and sometimes need somewhere to talk, and someone to listen and care. To be heard can be truly transformational and healing for someone, so providing a non-judgmental, safe space is imperative for the work. I aim to provide support and care through your journey. I work holistically and I am a firm believer that the Body keeps the score. If we suppress how we truly feel, it can manifest in other ways in the body. Ideally, we want to operate from a centered place of truth, compassion and awareness, and I’m here to help you with that.

I am a professional psychotherapist working primarily with young people aged 13 to 25, a time of immense potential, deep vulnerability, and significant growth marked by unique and often overwhelming challenges. Adolescence and early adulthood bring rapid and often confusing changes emotionally, socially, and psychologically. Many young people I see come feeling overwhelmed, anxious, or stuck, trying to make sense of complex feelings and difficult experiences. Some are unsure why they feel disconnected or low in mood; others find it hard to cope or find direction. I offer a safe space to support young people through these challenges.
I am a professional psychotherapist working primarily with young people aged 13 to 25, a time of immense potential, deep vulnerability, and significant growth marked by unique and often overwhelming challenges. Adolescence and early adulthood bring rapid and often confusing changes emotionally, socially, and psychologically. Many young people I see come feeling overwhelmed, anxious, or stuck, trying to make sense of complex feelings and difficult experiences. Some are unsure why they feel disconnected or low in mood; others find it hard to cope or find direction. I offer a safe space to support young people through these challenges.

Are you feeling depressed, anxious and stuck in a cycle ? Therapy is a space to explore this and make a change in your life. As a pluralistic counsellor & psychotherapist I believe people and their journeys throughout life are unique, therefore therapy must be tailored to the individual and is not a one size fits all. I believe people require different support throughout different times in their life. Therefore I use a range of evidence based psychotherapies to find what's helpful to you.
Are you feeling depressed, anxious and stuck in a cycle ? Therapy is a space to explore this and make a change in your life. As a pluralistic counsellor & psychotherapist I believe people and their journeys throughout life are unique, therefore therapy must be tailored to the individual and is not a one size fits all. I believe people require different support throughout different times in their life. Therefore I use a range of evidence based psychotherapies to find what's helpful to you.

Hi, I'm Elaine. Along with being a Galway native, I am an Integrative Counsellor and Psychotherapist with further education in the area of Existential Psychotherapy. I am also a fully accredited member of the Irish Association of Counselling and Psychotherapy (IACP). My areas of interest are relational in nature. Human beings are complex and fascinating and the way we are interconnected to those around us and to the world as a whole is what brings me to this discipline.
Hi, I'm Elaine. Along with being a Galway native, I am an Integrative Counsellor and Psychotherapist with further education in the area of Existential Psychotherapy. I am also a fully accredited member of the Irish Association of Counselling and Psychotherapy (IACP). My areas of interest are relational in nature. Human beings are complex and fascinating and the way we are interconnected to those around us and to the world as a whole is what brings me to this discipline.

I am an accredited counsellor and psychotherapist (IACP). I have worked in a variety of settings including supporting students attending university, a community practice and now as a private practitioner.
I am an accredited counsellor and psychotherapist (IACP). I have worked in a variety of settings including supporting students attending university, a community practice and now as a private practitioner.
How does your Counsellor compare?
Number of Counsellors in Galway
100+
Average cost per session
€70
Counsellors in Galway who prioritize treating:
86% | Anxiety |
76% | Stress |
74% | Depression |
74% | Self Esteem |
72% | Relationship Issues |
64% | Coping Skills |
61% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
95% | Laya |
88% | Irish Life |
86% | VHI |
How Counsellors in Galway see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Galway?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.