Counselling in Y25

Photo of Melanie Egan, Psychotherapist, MSc, Pre-Accredited Member IACP
Melanie Egan
Psychotherapist, MSc, Pre-Accredited Member IACP
Gorey, County Wexford Y25
My name is Melanie, and I am a qualified psychotherapist (MSc Counselling and Psychotherapy, IACP). I support emotional wellbeing, personal growth and confidence, and help clients navigate life changes, challenges, and relationship difficulties. Together, we can explore what’s important to you and work towards greater understanding, balance, and self-compassion.
My name is Melanie, and I am a qualified psychotherapist (MSc Counselling and Psychotherapy, IACP). I support emotional wellbeing, personal growth and confidence, and help clients navigate life changes, challenges, and relationship difficulties. Together, we can explore what’s important to you and work towards greater understanding, balance, and self-compassion.
(01) 267 6622 x74 View (01) 267 6622 x74
Photo of Aiste Ungulaityte, Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Aiste Ungulaityte
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
1 Endorsed
Gorey, County Wexford Y25
I am a Humanistic Integrative Psychotherapist, deeply rooted in the person-centred and existential belief that every individual holds an innate capacity for resilience and growth. My approach is grounded in genuine connection, empathy, and curiosity about what it means to be human. I believe that therapy offers a space where people can safely explore who they are, what they’ve experienced, and how they wish to live more fully. Working collaboratively, I aim to support clients in finding their own voice and inner strength, even in moments of uncertainty or pain.
I am a Humanistic Integrative Psychotherapist, deeply rooted in the person-centred and existential belief that every individual holds an innate capacity for resilience and growth. My approach is grounded in genuine connection, empathy, and curiosity about what it means to be human. I believe that therapy offers a space where people can safely explore who they are, what they’ve experienced, and how they wish to live more fully. Working collaboratively, I aim to support clients in finding their own voice and inner strength, even in moments of uncertainty or pain.
(01) 267 6675 x57 View (01) 267 6675 x57
Annette Sarah O’Dwyer
Psychotherapist, DCounsPsych, MIACP
Gorey, County Wexford Y25
In my experience pain is what usually brings people into my room. I believe there are very few of us who have been blessed enough not to have experienced pain to some degree. I respect and acknowledge that everyone's pain is unique. Each individual's pain deserves time, care and reflection to help them move towards greater understanding of themselves and those around them. Anxiety, addiction, bereavement, bullying, loss of sense of self, to name but a few all cause pain. My aim is to offer a warm, safe inviting space and tools to help ease the pain manifested to enable fuller, happier lives to be lived, not endured.
In my experience pain is what usually brings people into my room. I believe there are very few of us who have been blessed enough not to have experienced pain to some degree. I respect and acknowledge that everyone's pain is unique. Each individual's pain deserves time, care and reflection to help them move towards greater understanding of themselves and those around them. Anxiety, addiction, bereavement, bullying, loss of sense of self, to name but a few all cause pain. My aim is to offer a warm, safe inviting space and tools to help ease the pain manifested to enable fuller, happier lives to be lived, not endured.
(01) 233 7180 x26 View (01) 233 7180 x26
Photo of Shauna Lazenby Breen, MSc
Shauna Lazenby Breen
Verified Verified
Gorey, County Wexford Y25
Over a decade of experince supporting people through lifes toughest challenges Helping individuals overcome trauma and anxiety. I am truly passionate about empowering people to develop the strategies and tools necessary for creating meaningful, lasting change. As a therapist, I specialise in helping individuals regain control over their lives through Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). My ideal client is someone who is ready to take the first step towards change. Whether you're grappling with persistent anxiety or trying to make sense of past traumatic experiences.
Over a decade of experince supporting people through lifes toughest challenges Helping individuals overcome trauma and anxiety. I am truly passionate about empowering people to develop the strategies and tools necessary for creating meaningful, lasting change. As a therapist, I specialise in helping individuals regain control over their lives through Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). My ideal client is someone who is ready to take the first step towards change. Whether you're grappling with persistent anxiety or trying to make sense of past traumatic experiences.
View
Photo of Kit Kenny - Kit Kenny Counselling and Psychology Service, Psychologist, MSc, MPSI
Kit Kenny Counselling and Psychology Service
Psychologist, MSc, MPSI
Gorey, County Wexford Y25
Are you feeling stressed, anxious or have low mood? Emotions all over the place? Difficulty sleeping or concentrating? It helps to talk to someone outside your immediate family who will not judge. Therapy can be a healthy way to explore emotions and feelings, you can get a different perspective on the situation, work on your coping skills and strengthen your boundaries. You can disclose whatever you feel comfortable with, at your own pace, in a safe private and confidential space.
Are you feeling stressed, anxious or have low mood? Emotions all over the place? Difficulty sleeping or concentrating? It helps to talk to someone outside your immediate family who will not judge. Therapy can be a healthy way to explore emotions and feelings, you can get a different perspective on the situation, work on your coping skills and strengthen your boundaries. You can disclose whatever you feel comfortable with, at your own pace, in a safe private and confidential space.
(01) 267 6675 x93 View (01) 267 6675 x93
The Haven Group
Psychotherapist, MSc, MIAHIP
Gorey, County Wexford Y25
There are many reasons people feel that therapy – talking to a professional – will help them. For instance, You may be finding it hard to cope with life on a day-to-day basis and not know why or how this started Something traumatic may have happened that has upset you You may feel that you keep doing the same thing over and over again, repeating patterns. You may have known or been in a relationship with a person who has died by suicide. You may have suicide ideation.Working through an issue that you need support with – whether it’s stress, anxiety, addiction, guilt, or relationship issues – enables you to get a bigger picture.
There are many reasons people feel that therapy – talking to a professional – will help them. For instance, You may be finding it hard to cope with life on a day-to-day basis and not know why or how this started Something traumatic may have happened that has upset you You may feel that you keep doing the same thing over and over again, repeating patterns. You may have known or been in a relationship with a person who has died by suicide. You may have suicide ideation.Working through an issue that you need support with – whether it’s stress, anxiety, addiction, guilt, or relationship issues – enables you to get a bigger picture.
(01) 267 6536 x34 View (01) 267 6536 x34
Photo of Ian D. Walters, Psychotherapist, MA, MIACP
Ian D. Walters
Psychotherapist, MA, MIACP
1 Endorsed
Gorey, County Wexford Y25
I take a humanistic view of counselling and wellness. I believe each person has the innate capacity to heal and craft a life of meaning and fulfillment; however, this potential can sometimes be hindered—by open wounds from the past, fears about the future, or a sense of being stuck in an unfulfilling present. While diagnostic language can be useful and sometimes necessary, I approach human suffering through a non-pathologizing lens. Rather than reducing people to symptoms or labels, I offer a collaborative, client-centered approach—one that honours your individuality and emphasizes authentic connection, curiosity, and care.
I take a humanistic view of counselling and wellness. I believe each person has the innate capacity to heal and craft a life of meaning and fulfillment; however, this potential can sometimes be hindered—by open wounds from the past, fears about the future, or a sense of being stuck in an unfulfilling present. While diagnostic language can be useful and sometimes necessary, I approach human suffering through a non-pathologizing lens. Rather than reducing people to symptoms or labels, I offer a collaborative, client-centered approach—one that honours your individuality and emphasizes authentic connection, curiosity, and care.
(01) 267 6552 x30 View (01) 267 6552 x30
Photo of Katie O'Brien, Psychotherapist, MA, Pre-Accredited Member IACP
Katie O'Brien
Psychotherapist, MA, Pre-Accredited Member IACP
1 Endorsed
Gorey, County Wexford Y25
Life can feel like it’s moving too fast, leaving you seeking space to breathe, reflect, and reconnect with yourself. You may be experiencing anxiety, loss, self-doubt, or overwhelm and want to understand why you feel stuck. Sometimes having a dedicated space for yourself once a week is all you need to build self-awareness, confidence, and balance, helping you live with greater ease, clarity, and purpose.
Life can feel like it’s moving too fast, leaving you seeking space to breathe, reflect, and reconnect with yourself. You may be experiencing anxiety, loss, self-doubt, or overwhelm and want to understand why you feel stuck. Sometimes having a dedicated space for yourself once a week is all you need to build self-awareness, confidence, and balance, helping you live with greater ease, clarity, and purpose.
(01) 267 6527 x21 View (01) 267 6527 x21
Photo of John Robert Bowe - Better With Bowe Psychology Services, Psychologist, MSc, MPSI
Better With Bowe Psychology Services
Psychologist, MSc, MPSI
Gorey, County Wexford Y25
Many of the people I work with feel overwhelmed, stuck or “not themselves” , often with stress, anxiety, low mood, burnout, or a big life transition (work, relationships, identity, direction). They may be caught in overthinking, people-pleasing or self-doubt, and want a calmer head, clearer choices, and steady momentum again. They’re looking for supportive, practical help to shift unhelpful patterns, reconnect with strengths and values, and build resilience, so they feel grounded, motivated, and more in control day-to-day. Many prefer a less formal setting and are open to walk-and-talk sessions in nature, or phone/Zoom when needed.
Many of the people I work with feel overwhelmed, stuck or “not themselves” , often with stress, anxiety, low mood, burnout, or a big life transition (work, relationships, identity, direction). They may be caught in overthinking, people-pleasing or self-doubt, and want a calmer head, clearer choices, and steady momentum again. They’re looking for supportive, practical help to shift unhelpful patterns, reconnect with strengths and values, and build resilience, so they feel grounded, motivated, and more in control day-to-day. Many prefer a less formal setting and are open to walk-and-talk sessions in nature, or phone/Zoom when needed.
(01) 263 0393 x65 View (01) 263 0393 x65
Photo of Lisa Kealy, Psychotherapist, MIACP
Lisa Kealy
Psychotherapist, MIACP
1 Endorsed
Gorey, County Wexford Y25
It is a privilege as a counsellor/psychotherapist to provide a safe environment for clients to work through a wide range of issues that effect their emotional, psychological, & social wellbeing. I'm passionate about this work as I have seen the huge, positive impact this can have on a person's life. I have a particular interest in working with men who often hide their emotions & can be hesitant to reach out for help. Working with families who are caring for loved ones with dementia is also a special interest, this can be a very isolating and lonely experience. A listening ear can be a comfort to clients embarking on this journey.
It is a privilege as a counsellor/psychotherapist to provide a safe environment for clients to work through a wide range of issues that effect their emotional, psychological, & social wellbeing. I'm passionate about this work as I have seen the huge, positive impact this can have on a person's life. I have a particular interest in working with men who often hide their emotions & can be hesitant to reach out for help. Working with families who are caring for loved ones with dementia is also a special interest, this can be a very isolating and lonely experience. A listening ear can be a comfort to clients embarking on this journey.
(01) 267 6675 x31 View (01) 267 6675 x31
Photo of Lorraine Mullervy - Lorraine Mullervy Adolescent and Adult Therapy, Psychotherapist, MIACP
Lorraine Mullervy Adolescent and Adult Therapy
Psychotherapist, MIACP
2 Endorsed
Gorey, County Wexford Y25
Hi, I’m Lorraine, a psychotherapist based in Gorey, Co. Wexford and Glenealy, Co. Wicklow. I work with both adults and teenagers (12+), providing personalised care that’s tailored to your unique journey. I’m here to help you navigate life’s challenges with encouragement and compassion.
Hi, I’m Lorraine, a psychotherapist based in Gorey, Co. Wexford and Glenealy, Co. Wicklow. I work with both adults and teenagers (12+), providing personalised care that’s tailored to your unique journey. I’m here to help you navigate life’s challenges with encouragement and compassion.
(01) 263 0697 x48 View (01) 263 0697 x48
Photo of Gwen Cousins - Gwen Cousins Holistic Counselling & Psychotherapy, Psychotherapist, Pre-Accredited Member IACP
Gwen Cousins Holistic Counselling & Psychotherapy
Psychotherapist, Pre-Accredited Member IACP
Gorey, County Wexford Y25
Are you feeling overwhelmed, anxious, or emotionally drained — experiencing a sense of emptiness, loss of purpose, or struggling with stress, relationship issues, trauma, or self-worth. I provide a supportive space to accompany you to help make sense of how you experience the world, and towards personal growth, healing, and achieving you goals while supporting you mental and emotional well-being. Therapy is the beginning of your journey to self-discovery, and your process to transformation. As we know fear holds us back but behind fear lies our freedom. The moment you reach out is already a step towards change.
Are you feeling overwhelmed, anxious, or emotionally drained — experiencing a sense of emptiness, loss of purpose, or struggling with stress, relationship issues, trauma, or self-worth. I provide a supportive space to accompany you to help make sense of how you experience the world, and towards personal growth, healing, and achieving you goals while supporting you mental and emotional well-being. Therapy is the beginning of your journey to self-discovery, and your process to transformation. As we know fear holds us back but behind fear lies our freedom. The moment you reach out is already a step towards change.
(01) 267 6527 x56 View (01) 267 6527 x56
Photo of Deirdre Shortt, Psychotherapist, MA, MIACP
Deirdre Shortt
Psychotherapist, MA, MIACP
Gorey, County Wexford Y25
I am an experienced integrative psychotherapist. I use a wide range of modalities for a unique person centered non judgemental safe approach. I meet people where they are and I walk along side them to where they want to be. Life can be difficult and hard to navigate I believe with the right support we all have innate strength and resilience that can foster growth and healing. I will support you to access that strength. My clinical interests include anxiety, depression, stress, trauma, life's transitions, domestic abuse, burn out. I work with the body, mind and spirit for optimal healing and self development.
I am an experienced integrative psychotherapist. I use a wide range of modalities for a unique person centered non judgemental safe approach. I meet people where they are and I walk along side them to where they want to be. Life can be difficult and hard to navigate I believe with the right support we all have innate strength and resilience that can foster growth and healing. I will support you to access that strength. My clinical interests include anxiety, depression, stress, trauma, life's transitions, domestic abuse, burn out. I work with the body, mind and spirit for optimal healing and self development.
(01) 230 8537 x51 View (01) 230 8537 x51
Photo of Teresa Mary Cleary O Brien, Psychotherapist, MIACP
Teresa Mary Cleary O Brien
Psychotherapist, MIACP
Gorey, County Wexford Y25
If you are feeling overwhelmed, lack confidence, suffer with anxiety and low mood; give yourself the gift of therapy. Unpack your troubles in a confidential, non-judgmental space and regain that will empower you to make decisions and regain the confidence to enjoy your life. No problem is too big or small.
If you are feeling overwhelmed, lack confidence, suffer with anxiety and low mood; give yourself the gift of therapy. Unpack your troubles in a confidential, non-judgmental space and regain that will empower you to make decisions and regain the confidence to enjoy your life. No problem is too big or small.
(01) 267 6570 x36 View (01) 267 6570 x36
Photo of Dr. Bogdan Wawrzaszek, Psychotherapist, PhD, MIACP
Dr. Bogdan Wawrzaszek
Psychotherapist, PhD, MIACP
2 Endorsed
Serves Area
If you’ve found your way here, you might be feeling stuck, overwhelmed, or unsure where to turn. I offer a warm, non-judgmental space where we can explore what’s happening and find a way forward together. With over eight years of clinical experience, I’ve had the privilege of supporting many people through different challenges, helping them build strength, clarity, and a more fulfilling life. Before becoming a psychotherapist, I studied philosophy and religions, completing a doctorate. This shapes my interest in the questions of meaning and identity. I put strong emphasis on practical applications of therapy in life.
If you’ve found your way here, you might be feeling stuck, overwhelmed, or unsure where to turn. I offer a warm, non-judgmental space where we can explore what’s happening and find a way forward together. With over eight years of clinical experience, I’ve had the privilege of supporting many people through different challenges, helping them build strength, clarity, and a more fulfilling life. Before becoming a psychotherapist, I studied philosophy and religions, completing a doctorate. This shapes my interest in the questions of meaning and identity. I put strong emphasis on practical applications of therapy in life.
(01) 267 6536 x62 View (01) 267 6536 x62
Photo of Christina Penney, Psychotherapist, MSc, FTAI
Christina Penney
Psychotherapist, MSc, FTAI
Serves Area
I am a Systemic Psychotherapist, working from my peaceful home in the Wicklow country side, where I offer a calm and welcoming space for individuals, couples, families and adolescents. My work is grounded in relationships and how we connect, communicate and make sense of our experiences. I also offer walking therapy for those who feel more at ease in nature. Being outside can bring a different kind of clarity and calm and often the act of walking side by side can allow thoughts to flow more freely. My aim is always to create a safe, supportive space where you can feel heard, understood and gently supported towards change.
I am a Systemic Psychotherapist, working from my peaceful home in the Wicklow country side, where I offer a calm and welcoming space for individuals, couples, families and adolescents. My work is grounded in relationships and how we connect, communicate and make sense of our experiences. I also offer walking therapy for those who feel more at ease in nature. Being outside can bring a different kind of clarity and calm and often the act of walking side by side can allow thoughts to flow more freely. My aim is always to create a safe, supportive space where you can feel heard, understood and gently supported towards change.
(01) 267 6595 x81 View (01) 267 6595 x81
Photo of Imelda Heaphy, Psychotherapist, MIACP
Imelda Heaphy
Psychotherapist, MIACP
5 Endorsed
Serves Area
Are you feeling stuck, experiencing low energy and motivation or feeling anxious and overwhelmed? You are not alone. I offer a safe, confidential, compassionate and caring space for you to explore your difficulties in a non-judgmental environment. I have experience working with a variety of issues including illness, bereavement, loss and grief, childlessness and infertility, anxiety, depression, self-esteem issues and trauma. My goal in supporting you, is to nurture a strong therapeutic relationship that allows you to bring your voice into the world and safely explore your lived experience.
Are you feeling stuck, experiencing low energy and motivation or feeling anxious and overwhelmed? You are not alone. I offer a safe, confidential, compassionate and caring space for you to explore your difficulties in a non-judgmental environment. I have experience working with a variety of issues including illness, bereavement, loss and grief, childlessness and infertility, anxiety, depression, self-esteem issues and trauma. My goal in supporting you, is to nurture a strong therapeutic relationship that allows you to bring your voice into the world and safely explore your lived experience.
(01) 233 7063 x85 View (01) 233 7063 x85
Photo of Seamus McCormack - I'm Listening Counselling Services, Psychotherapist, APCP
I'm Listening Counselling Services
Psychotherapist, APCP
Serves Area
If you are struggling in a relationship, are you lonely or upset from a past life experience, is life making you feel overwhelmed or stressed out. Are you finding it difficult to continue in that job or do you feel that you have no support. Is life making you feel anxious or depressed? Are you a couple and finding it difficult to maintain a healthy relationship. Well if you are reading my profile then you have taken the first step in looking for help, understanding and support.
If you are struggling in a relationship, are you lonely or upset from a past life experience, is life making you feel overwhelmed or stressed out. Are you finding it difficult to continue in that job or do you feel that you have no support. Is life making you feel anxious or depressed? Are you a couple and finding it difficult to maintain a healthy relationship. Well if you are reading my profile then you have taken the first step in looking for help, understanding and support.
(01) 233 7903 x92 View (01) 233 7903 x92
Photo of Michelle M Fowler - Balance Psychotherapy , Psychotherapist, MSc, Pre-Accredited Member IACP
Balance Psychotherapy
Psychotherapist, MSc, Pre-Accredited Member IACP
Serves Area
I cater for a range of issues from self-esteem, anxiety, depression, communication issues, relationship issues and psychosexual issues to name a few. I particularly like to work with past or childhood trauma within the adult today. I provide a unique style of therapy drawing from a background in early childhood education and care, additional needs and integrative counselling and psychotherapy. I have over 10 years experience supporting persons in crisis or just generally dissatisfied within themselves or their place in life presently.
I cater for a range of issues from self-esteem, anxiety, depression, communication issues, relationship issues and psychosexual issues to name a few. I particularly like to work with past or childhood trauma within the adult today. I provide a unique style of therapy drawing from a background in early childhood education and care, additional needs and integrative counselling and psychotherapy. I have over 10 years experience supporting persons in crisis or just generally dissatisfied within themselves or their place in life presently.
085 147 2125 View 085 147 2125
Photo of Melissa Canning - The Healing Mind, Psychotherapist, MIACP
The Healing Mind
Psychotherapist, MIACP
Serves Area
I specialise in helping clients heal through past trauma through inner child work and working alongside this with self worth, anxiety, disabilities, trauma, depression, grief, relationships issues, low self esteem, pregnancy, fertility and postnatal. I help clients accept themselves and to become the best version of themselves.I aim to make pure genuine, authentic connections with my clients and creating a warmth, non-judgemental and safe space where clients can speak about what is on their mind and can explore their emotions and feel comfortable and supported within this space. I hold a BSC in counselling & Psychotherapy.
I specialise in helping clients heal through past trauma through inner child work and working alongside this with self worth, anxiety, disabilities, trauma, depression, grief, relationships issues, low self esteem, pregnancy, fertility and postnatal. I help clients accept themselves and to become the best version of themselves.I aim to make pure genuine, authentic connections with my clients and creating a warmth, non-judgemental and safe space where clients can speak about what is on their mind and can explore their emotions and feel comfortable and supported within this space. I hold a BSC in counselling & Psychotherapy.
(01) 267 6527 x42 View (01) 267 6527 x42

Nearby Searches for Y25

See More Counsellors

How does your Counsellor compare?

Number of Counsellors in Y25

20+

Average cost per session

€70

Counsellors in Y25 who prioritize treating:

92% Anxiety
88% Depression
80% Bereavement
80% Family Conflict
80% Stress
76% Relationship Issues
72% Self Esteem

Average years in practice

6 Years

Top 3 insurances accepted

100% VHI
88% Irish Life
88% Laya

How Counsellors in Y25 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Y25?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.