Counselling in X35

Welcome to my profile!
A quote I have always loved is 'People start to heal the moment they feel heard'.
Above all else my private practice, Croía Counselling & Psychotherapy, is firmly rooted in the belief that healing and lasting change begin with a compassionate, collaborative therapeutic relationship. I offer a safe, confidential space where you the client can explore your issues, your needs and your experiences at a pace that is right for you. You will be met with kindness, compassion and a non judgemental approach.
Welcome to my profile!
A quote I have always loved is 'People start to heal the moment they feel heard'.
Above all else my private practice, Croía Counselling & Psychotherapy, is firmly rooted in the belief that healing and lasting change begin with a compassionate, collaborative therapeutic relationship. I offer a safe, confidential space where you the client can explore your issues, your needs and your experiences at a pace that is right for you. You will be met with kindness, compassion and a non judgemental approach.

Hello & welcome to my profile. I am a Chartered Counselling Psychologist with the PSI (M12836C) and Practitioner Psychologist with the HCPC (PYL31683). I offer confidential psychological therapy in person & online. There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a Psychologist. These may include experiences of helplessness, feelings of distress, confusion, or stagnation personally or professionally. Often, people feel stuck and unable to address their difficulties alone; this helplessness is a universal human trait, however, it can be lessened through therapy.
Hello & welcome to my profile. I am a Chartered Counselling Psychologist with the PSI (M12836C) and Practitioner Psychologist with the HCPC (PYL31683). I offer confidential psychological therapy in person & online. There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a Psychologist. These may include experiences of helplessness, feelings of distress, confusion, or stagnation personally or professionally. Often, people feel stuck and unable to address their difficulties alone; this helplessness is a universal human trait, however, it can be lessened through therapy.

Reading this shows that you are being proactive about taking care of yourself. While the motivation to seek support can often come from a place of discomfort or distress, therapy can help people move from crisis to personal growth. I offer compassionate expertise, psycho-education, support, reassurance, validation and guidance as healing resources for those that choose to work with me.
You do not have to have anything "figured out" before contacting me; I know that starting therapy can feel like asking for something that is hard to ask for but important to get.
Reading this shows that you are being proactive about taking care of yourself. While the motivation to seek support can often come from a place of discomfort or distress, therapy can help people move from crisis to personal growth. I offer compassionate expertise, psycho-education, support, reassurance, validation and guidance as healing resources for those that choose to work with me.
You do not have to have anything "figured out" before contacting me; I know that starting therapy can feel like asking for something that is hard to ask for but important to get.

I am an experienced and dynamic Psychologist/Psychotherapist. Specialist providing CBT, DBT and brief interventions and support across diverse settings. Proficient in clinical sessions. Demonstrated excellence in fostering well-being and understanding mental health across all age groups. Highly skilled in tailoring therapeutic and rehabilitation approaches.
I am an experienced and dynamic Psychologist/Psychotherapist. Specialist providing CBT, DBT and brief interventions and support across diverse settings. Proficient in clinical sessions. Demonstrated excellence in fostering well-being and understanding mental health across all age groups. Highly skilled in tailoring therapeutic and rehabilitation approaches.

Are you feeling overwhelmed, anxious, or stuck in negative thoughts? Maybe you're coping with trauma, low self-esteem, or navigating tough life changes. You might be struggling with anxiety, depression, relationships, grief, school or work stress, or questioning your identity. You want to feel more confident, grounded, and connected—but aren’t sure where to begin. I offer a safe, supportive space to explore what’s holding you back and help you move toward healing, clarity, and emotional balance.
Are you feeling overwhelmed, anxious, or stuck in negative thoughts? Maybe you're coping with trauma, low self-esteem, or navigating tough life changes. You might be struggling with anxiety, depression, relationships, grief, school or work stress, or questioning your identity. You want to feel more confident, grounded, and connected—but aren’t sure where to begin. I offer a safe, supportive space to explore what’s holding you back and help you move toward healing, clarity, and emotional balance.

Hello, my name is Ailish, welcome to my profile page. There are many reasons why people decide to come to counselling, whatever the reason is for you, I will meet with you in a space that is confidential and non-judgemental. Together we will explore what has brought you to therapy and how best to support you.
Hello, my name is Ailish, welcome to my profile page. There are many reasons why people decide to come to counselling, whatever the reason is for you, I will meet with you in a space that is confidential and non-judgemental. Together we will explore what has brought you to therapy and how best to support you.

I believe that everyone possesses the strength and resilience to overcome life's challenges, and I am here to guide you through the process. When life feels overwhelming, reaching out for extra support is a courageous step towards growth and healing. I work with people who are struggling with anxiety, low mood, relationship difficulties, self-esteem issues, or navigating major life transitions. I hold a BSc (Hons) in Integrated Counselling & Psychotherapy & a Masters of Science in Cognitive Behavioural Therapy and Motivational Interviewing. I also hold a BA (Hons) in Social Care Practice.
I believe that everyone possesses the strength and resilience to overcome life's challenges, and I am here to guide you through the process. When life feels overwhelming, reaching out for extra support is a courageous step towards growth and healing. I work with people who are struggling with anxiety, low mood, relationship difficulties, self-esteem issues, or navigating major life transitions. I hold a BSc (Hons) in Integrated Counselling & Psychotherapy & a Masters of Science in Cognitive Behavioural Therapy and Motivational Interviewing. I also hold a BA (Hons) in Social Care Practice.

We seek therapy for a number of reasons, at times due to a specific experience and at other times because we feel that there are patterns that we would like to address and / or change. Whatever the reason, the process of talking through our feelings and thoughts, in a safe, non-judgemental space, can, in itself, be healing and can propel or create change. You might feel lost in life, stuck, powerless, unable to function in the world without a mask, endlessly comparing yourself to those around you and never feeling or believing that you are enough or have enough.
We seek therapy for a number of reasons, at times due to a specific experience and at other times because we feel that there are patterns that we would like to address and / or change. Whatever the reason, the process of talking through our feelings and thoughts, in a safe, non-judgemental space, can, in itself, be healing and can propel or create change. You might feel lost in life, stuck, powerless, unable to function in the world without a mask, endlessly comparing yourself to those around you and never feeling or believing that you are enough or have enough.

Feeling overwhelmed, stressed or anxious? Sometimes the demands of modern life can make us feel out of control. When we are suffering, we tend to look at all that is wrong in our lives. We can lose confidence and make judgements and assumptions about ourselves or our situations that focus mainly on the negative. The coping strategies we adopted in childhood can become our defensive mechanisms in adulthood and we can often find ourselves repeating old patterns of behaviour that don't work but we don't know how to find a way to break the cycle.
Feeling overwhelmed, stressed or anxious? Sometimes the demands of modern life can make us feel out of control. When we are suffering, we tend to look at all that is wrong in our lives. We can lose confidence and make judgements and assumptions about ourselves or our situations that focus mainly on the negative. The coping strategies we adopted in childhood can become our defensive mechanisms in adulthood and we can often find ourselves repeating old patterns of behaviour that don't work but we don't know how to find a way to break the cycle.

I help my clients to manage stress, anxiety, depression and burnout, and support my clients through many different challenging situations. I am an experienced IACP accredited Counsellor and Coach with Neuroscience with over thirty years of experience helping people to make transformative changes in their lives, working with individuals and many international organisations. My training in counselling and coaching with neuroscience provides a unique combination of skills that helps my clients to make positive changes in a supportive and encouraging way. I work with adults of all ages and genders.
I help my clients to manage stress, anxiety, depression and burnout, and support my clients through many different challenging situations. I am an experienced IACP accredited Counsellor and Coach with Neuroscience with over thirty years of experience helping people to make transformative changes in their lives, working with individuals and many international organisations. My training in counselling and coaching with neuroscience provides a unique combination of skills that helps my clients to make positive changes in a supportive and encouraging way. I work with adults of all ages and genders.

I am a qualified and fully accredited Counsellor / Psychotherapist MIACP. I tailor therapy to each clients needs. Key to my approach is identifying objectives and goals for our work together such as experiencing feelings of inner peace and worth, connecting with a sense of inner purpose, experiencing the freedom to live life without feeling burdened or guilty, connecting more in relationships, overcoming feelings of anxiety or depression, overcoming trauma. I use a number of therapeutic frameworks including EMDR (Eye Movement Desensitisation and Reprocessing), Internal Family Systems, Attachment, and Person Centred.
I am a qualified and fully accredited Counsellor / Psychotherapist MIACP. I tailor therapy to each clients needs. Key to my approach is identifying objectives and goals for our work together such as experiencing feelings of inner peace and worth, connecting with a sense of inner purpose, experiencing the freedom to live life without feeling burdened or guilty, connecting more in relationships, overcoming feelings of anxiety or depression, overcoming trauma. I use a number of therapeutic frameworks including EMDR (Eye Movement Desensitisation and Reprocessing), Internal Family Systems, Attachment, and Person Centred.
More Therapists Nearby

Feeling stuck, overwhelmed, or like life’s pressures are too much? Struggling with anxiety, burnout, or ADHD? You want clarity and confidence. I’m here to help you feel grounded and build a life that truly fits you.
You’re ready to break free from what’s holding you back—whether it’s stress, relationship challenges, or questions about identity. My practical, affirming therapy creates a safe space to explore your story, find clarity, and feel empowered. You’ll discover tools to manage overwhelm, improve connections, and live with more ease and confidence, tailored to your unique needs, whether online or in-person.
Feeling stuck, overwhelmed, or like life’s pressures are too much? Struggling with anxiety, burnout, or ADHD? You want clarity and confidence. I’m here to help you feel grounded and build a life that truly fits you.
You’re ready to break free from what’s holding you back—whether it’s stress, relationship challenges, or questions about identity. My practical, affirming therapy creates a safe space to explore your story, find clarity, and feel empowered. You’ll discover tools to manage overwhelm, improve connections, and live with more ease and confidence, tailored to your unique needs, whether online or in-person.

I am a qualified Integrative Psychotherapist working with Adults & Adolescents based in Kilkenny City. Additionally, I am a qualified Guidance Counsellor with over 25 years of experience working with adolescents. I am pre-accredited with the Irish Association for Counselling and Psychotherapy (IACP) and fully accredited with the Association of Adolescent Psychotherapists and Counsellors in Ireland (AAPCI). My therapeutic approach is centered around a person-centered model. I hold a Level 9 Certificate in Cognitive Behavioural Therapy and have completed training in ASSIST and Understanding Self-Harm with the (HSE).
I am a qualified Integrative Psychotherapist working with Adults & Adolescents based in Kilkenny City. Additionally, I am a qualified Guidance Counsellor with over 25 years of experience working with adolescents. I am pre-accredited with the Irish Association for Counselling and Psychotherapy (IACP) and fully accredited with the Association of Adolescent Psychotherapists and Counsellors in Ireland (AAPCI). My therapeutic approach is centered around a person-centered model. I hold a Level 9 Certificate in Cognitive Behavioural Therapy and have completed training in ASSIST and Understanding Self-Harm with the (HSE).

I am a compassionate trauma informed and solution focused therapist with an international perspective and knowledge base. I hold a master’s degree in Addiction Counseling and Psychotherapy from The University of Minnesota and is a full accredited member of IACP and pre-accred ACI. I trained in the United States with the Hazelden Betty Ford Foundation at their Intensive Outpatient Program in St. Paul, Minnesota. I have extensive experience working in the fields of trauma, addiction, as well as Eating Disorders from working with the Emily Program (St. Paul) and The Eating Recovery Center (Chicago).
I am a compassionate trauma informed and solution focused therapist with an international perspective and knowledge base. I hold a master’s degree in Addiction Counseling and Psychotherapy from The University of Minnesota and is a full accredited member of IACP and pre-accred ACI. I trained in the United States with the Hazelden Betty Ford Foundation at their Intensive Outpatient Program in St. Paul, Minnesota. I have extensive experience working in the fields of trauma, addiction, as well as Eating Disorders from working with the Emily Program (St. Paul) and The Eating Recovery Center (Chicago).

Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.
Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.

I am a Senior Clinical Psychologist with 15 years experience working with adults with a wide variety of emotional struggles, life challanges, and mental and physical health difficulties. I have worked in Ireland, the UK, the HSE and the NHS. I use many therepeutic modalities to suit the needs of each individual I meet. I am trained in CBT, Accepance & Commitment Therapy, Compassion Focused Therapy, DBT, MBSR, attachment-based therapies and I am an accrediated EMDR therapist. All of our work will be underpinned by developing a strong therepeutic relationship while supporting you to work towards your personal values and goals.
I am a Senior Clinical Psychologist with 15 years experience working with adults with a wide variety of emotional struggles, life challanges, and mental and physical health difficulties. I have worked in Ireland, the UK, the HSE and the NHS. I use many therepeutic modalities to suit the needs of each individual I meet. I am trained in CBT, Accepance & Commitment Therapy, Compassion Focused Therapy, DBT, MBSR, attachment-based therapies and I am an accrediated EMDR therapist. All of our work will be underpinned by developing a strong therepeutic relationship while supporting you to work towards your personal values and goals.

I'm dedicated to empowering you to move beyond feeling stuck on 'autopilot' and confidently take the controls of your own life.
I place special focus on understanding why we feel and behave as we do, aiming to support changes in challenging behaviour patterns. My work ranges from anxiety, depression and phobias, to relationship difficulties and daily life challenges. My coaching experience covers career development and behavioural performance and I have provided workshops in this field across Brazil, Portugal, and Ireland.
I'm dedicated to empowering you to move beyond feeling stuck on 'autopilot' and confidently take the controls of your own life.
I place special focus on understanding why we feel and behave as we do, aiming to support changes in challenging behaviour patterns. My work ranges from anxiety, depression and phobias, to relationship difficulties and daily life challenges. My coaching experience covers career development and behavioural performance and I have provided workshops in this field across Brazil, Portugal, and Ireland.

Are you experiencing emotional pain in your life and feel overwhelmed, stressed or anxious? Do you feel like you are really struggling & need support? Have you issues around self esteem, confidence, relationships, bullying, workplace problems, Fertility, weight? If so, I understand & I can help you. To begin the healing process we will focus on your specific goals & give structure to the therapy. I will support you to learn new skills to deal with your problems. I am also a qualified Career Guidance Practitioner & work therapeutically with adolescents. As a HR professional I have years of experience dealing with workplace issues.
Are you experiencing emotional pain in your life and feel overwhelmed, stressed or anxious? Do you feel like you are really struggling & need support? Have you issues around self esteem, confidence, relationships, bullying, workplace problems, Fertility, weight? If so, I understand & I can help you. To begin the healing process we will focus on your specific goals & give structure to the therapy. I will support you to learn new skills to deal with your problems. I am also a qualified Career Guidance Practitioner & work therapeutically with adolescents. As a HR professional I have years of experience dealing with workplace issues.

I help people deal with stress, anxiety ,low self confidence, life changes and concerns. May be you are feeling stuck ,and you need support to get clear on the next step , difficulties like grief and trauma can stop us in our tracks . I can help you gain courage and work on your self-esteem, deal with difficult feelings and emotions .
I listen and support and create warm caring and relaxing space for you.
I help people deal with stress, anxiety ,low self confidence, life changes and concerns. May be you are feeling stuck ,and you need support to get clear on the next step , difficulties like grief and trauma can stop us in our tracks . I can help you gain courage and work on your self-esteem, deal with difficult feelings and emotions .
I listen and support and create warm caring and relaxing space for you.

I offer individual and couples counselling sessions online worldwide and also outdoor nature therapy sessions in person in Co. Donegal, Ireland. I facilitate mindfulness meditation groups, corporate wellbeing events and inner journeying workshops aligned with the major Celtic festivals. I hold a BA(hons) degree in Holistic Counselling and Psychotherapy. I have also completed training in couples counselling, online and telephone counselling, and am currently enrolled in the Somatic Experiencing Training programme with Somatic Experiencing Ireland.
I offer individual and couples counselling sessions online worldwide and also outdoor nature therapy sessions in person in Co. Donegal, Ireland. I facilitate mindfulness meditation groups, corporate wellbeing events and inner journeying workshops aligned with the major Celtic festivals. I hold a BA(hons) degree in Holistic Counselling and Psychotherapy. I have also completed training in couples counselling, online and telephone counselling, and am currently enrolled in the Somatic Experiencing Training programme with Somatic Experiencing Ireland.
How does your Counsellor compare?
Number of Counsellors in X35
10+
Average cost per session
€70
Counsellors in X35 who prioritize treating:
91% | Relationship Issues |
91% | Depression |
91% | Anxiety |
91% | Self Esteem |
82% | Bereavement |
82% | Coping Skills |
82% | Stress |
Average years in practice
6 Years
Top 3 insurances accepted
100% | Aviva |
100% | Irish Life |
100% | Laya |
How Counsellors in X35 see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in X35?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.