Counselling in Y35
As a person-centred counsellor and art psychotherapist, my core aim is to provide a safe, non-judgmental, and confidential space where clients feel truly heard and supported. I believe in meeting each person exactly where they are with compassion and care as they navigate their unique journey. My approach is grounded in empathy, authenticity, and a deep respect for each individual’s process. I work collaboratively, empowering clients to explore their thoughts, feelings, and experiences at their own pace. Bringing a creative, inclusive, and gentle perspective into the therapeutic space, I tailor my approach to suit individual needs.
As a person-centred counsellor and art psychotherapist, my core aim is to provide a safe, non-judgmental, and confidential space where clients feel truly heard and supported. I believe in meeting each person exactly where they are with compassion and care as they navigate their unique journey. My approach is grounded in empathy, authenticity, and a deep respect for each individual’s process. I work collaboratively, empowering clients to explore their thoughts, feelings, and experiences at their own pace. Bringing a creative, inclusive, and gentle perspective into the therapeutic space, I tailor my approach to suit individual needs.
Are you feeling anxious, overwhelmed, or just not yourself lately? Maybe you’re grieving. Maybe you’re stuck in stress or burnout. Or maybe you can’t explain it - only that something feels off. Therapy gives you time and space to look at what’s happening beneath the surface. We’ll talk through what you’re feeling, where it might be coming from, and what could help things shift. Whether you have a clear goal or just a sense that something needs to change, this is a place to start unpacking it - at your pace, in your own way.
Are you feeling anxious, overwhelmed, or just not yourself lately? Maybe you’re grieving. Maybe you’re stuck in stress or burnout. Or maybe you can’t explain it - only that something feels off. Therapy gives you time and space to look at what’s happening beneath the surface. We’ll talk through what you’re feeling, where it might be coming from, and what could help things shift. Whether you have a clear goal or just a sense that something needs to change, this is a place to start unpacking it - at your pace, in your own way.
I am a dedicated and accredited Psychotherapist with over a decade of experience providing compassionate, evidence-based care to individuals, adolescents, couples, and families. Accredited with the APCP, I specialise in solutions-focused and Person-Centered Therapy, tailoring my approach to meet the unique needs of each client. My work is grounded in creating a safe, empathetic environment where clients feel genuinely heard, understood, and empowered to make meaningful change.
I have extensive expertise in crisis intervention, suicide prevention, and bereavement counselling, along with supporting clients through complex issues.
I am a dedicated and accredited Psychotherapist with over a decade of experience providing compassionate, evidence-based care to individuals, adolescents, couples, and families. Accredited with the APCP, I specialise in solutions-focused and Person-Centered Therapy, tailoring my approach to meet the unique needs of each client. My work is grounded in creating a safe, empathetic environment where clients feel genuinely heard, understood, and empowered to make meaningful change.
I have extensive expertise in crisis intervention, suicide prevention, and bereavement counselling, along with supporting clients through complex issues.
I am a fully accredited Psychoanalytic Psychotherapist based in Wexford Town. I work with adults presenting a variety of issues including anxiety, depression, compulsions, relationship issues, trauma, emotional dysregulation, life transitions, eating disorders, self-defeating behaviours. I offer a safe, confidential, and non-judgemental space where to gain a deep understanding of yourself and your psychical life. Through this exploration we will look at the roots of your current struggles and increase your ability to find new ways of dealing with your difficulty.
I am a fully accredited Psychoanalytic Psychotherapist based in Wexford Town. I work with adults presenting a variety of issues including anxiety, depression, compulsions, relationship issues, trauma, emotional dysregulation, life transitions, eating disorders, self-defeating behaviours. I offer a safe, confidential, and non-judgemental space where to gain a deep understanding of yourself and your psychical life. Through this exploration we will look at the roots of your current struggles and increase your ability to find new ways of dealing with your difficulty.
Meet Catherine - Catherine is a fully accreditted Psychoanalytic Psyhotherapist (APPI), with a massters from University College Dublin (UCD) and St Vincents University Hospital.. She works with individuals aged 14 and above, helping them manage a wide range of mental health challenges, including anxiety, depression, trauma, loneliness and isolation. What I Offer - As a therapist, I believe that working together over time is a crucial step towards better mental health. I provide a supportive, confidential space where you can talk openly about your struggles and aspirations, without judgement.
Meet Catherine - Catherine is a fully accreditted Psychoanalytic Psyhotherapist (APPI), with a massters from University College Dublin (UCD) and St Vincents University Hospital.. She works with individuals aged 14 and above, helping them manage a wide range of mental health challenges, including anxiety, depression, trauma, loneliness and isolation. What I Offer - As a therapist, I believe that working together over time is a crucial step towards better mental health. I provide a supportive, confidential space where you can talk openly about your struggles and aspirations, without judgement.
Most clients that come for therapy are wanting to be heard and understood, sometimes for the first time in their lives. They usually have issues that stem back to their childhood and they are somehow stuck in this way of being. Trauma can freeze a person so much that they are not able to move forward and day to day life can be very challenging for them. Most clients want to change and be the best version of themselves. They especially want this if they are in relationships or have children. Also if they are not in a relationship, they want to be in one that is nourishing, healthy and that they feel loved and cared for.
Most clients that come for therapy are wanting to be heard and understood, sometimes for the first time in their lives. They usually have issues that stem back to their childhood and they are somehow stuck in this way of being. Trauma can freeze a person so much that they are not able to move forward and day to day life can be very challenging for them. Most clients want to change and be the best version of themselves. They especially want this if they are in relationships or have children. Also if they are not in a relationship, they want to be in one that is nourishing, healthy and that they feel loved and cared for.
Life can feel like it’s moving too fast, leaving you seeking space to breathe, reflect, and reconnect with yourself. You may be experiencing anxiety, loss, self-doubt, or overwhelm and want to understand why you feel stuck. Sometimes having a dedicated space for yourself once a week is all you need to build self-awareness, confidence, and balance, helping you live with greater ease, clarity, and purpose.
Life can feel like it’s moving too fast, leaving you seeking space to breathe, reflect, and reconnect with yourself. You may be experiencing anxiety, loss, self-doubt, or overwhelm and want to understand why you feel stuck. Sometimes having a dedicated space for yourself once a week is all you need to build self-awareness, confidence, and balance, helping you live with greater ease, clarity, and purpose.
Are you feeling stuck, experiencing low energy and motivation or feeling anxious and overwhelmed? You are not alone. I offer a safe, confidential, compassionate and caring space for you to explore your difficulties in a non-judgmental environment. I have experience working with a variety of issues including illness, bereavement, loss and grief, childlessness and infertility, anxiety, depression, self-esteem issues and trauma. My goal in supporting you, is to nurture a strong therapeutic relationship that allows you to bring your voice into the world and safely explore your lived experience.
Are you feeling stuck, experiencing low energy and motivation or feeling anxious and overwhelmed? You are not alone. I offer a safe, confidential, compassionate and caring space for you to explore your difficulties in a non-judgmental environment. I have experience working with a variety of issues including illness, bereavement, loss and grief, childlessness and infertility, anxiety, depression, self-esteem issues and trauma. My goal in supporting you, is to nurture a strong therapeutic relationship that allows you to bring your voice into the world and safely explore your lived experience.
Does your mind feel constantly on, making it hard to rest or switch off? Maybe you keep going, in a cycle of overthinking or self-criticism, that "not good enough" feeling, no matter how much you do. You're not alone, many of my clients keep it all together on the outside, but on the inside feel overwhelmed and disconnected from themselves. They've learnt to cope by staying in their heads and pushing through. You might know why you feel this way, but can't seem to shift the patterns. I help people slow down and understand what drives these cycles, reconnect with what's important, and feel more grounded and accepting of themselves.
Does your mind feel constantly on, making it hard to rest or switch off? Maybe you keep going, in a cycle of overthinking or self-criticism, that "not good enough" feeling, no matter how much you do. You're not alone, many of my clients keep it all together on the outside, but on the inside feel overwhelmed and disconnected from themselves. They've learnt to cope by staying in their heads and pushing through. You might know why you feel this way, but can't seem to shift the patterns. I help people slow down and understand what drives these cycles, reconnect with what's important, and feel more grounded and accepting of themselves.
Clients come to me to discuss issues arising from aspects of their lives that they are struggling with, including relationships, family and work.
Clients come to me to discuss issues arising from aspects of their lives that they are struggling with, including relationships, family and work.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
Are you feeling overwhelmed?
Anxious?
Struggling to move past difficult life experiences?
Afraid of making the same mistakes or having the same kind of relationships that don't work for you?
I want to support you to overcome your symptoms and experiences to lead a better life.
I will help you by tracing the origins of your feelings to help you overcome them for good rather than just giving you tips and tricks. But don't worry, there will also be tips and tricks too. I will help you move forward and build resources to cope with your feelings while working towards lo. I believe I long lasting changes rather than quick fixes.
Are you feeling overwhelmed?
Anxious?
Struggling to move past difficult life experiences?
Afraid of making the same mistakes or having the same kind of relationships that don't work for you?
I want to support you to overcome your symptoms and experiences to lead a better life.
I will help you by tracing the origins of your feelings to help you overcome them for good rather than just giving you tips and tricks. But don't worry, there will also be tips and tricks too. I will help you move forward and build resources to cope with your feelings while working towards lo. I believe I long lasting changes rather than quick fixes.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.
I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.
I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
I am a qualified and accredited psychotherapist who has worked with a diverse range of issues, and I have more than 9 years of experience in client support.
I recognize how deeply mental health challenges can affect various aspects of our lives and appreciate the significant benefits that counselling can provide.
In my practice, I aim to create a supportive and non-judgmental environment that empowers both individuals and couples to take charge of their mental health and flourish.
I am a qualified and accredited psychotherapist who has worked with a diverse range of issues, and I have more than 9 years of experience in client support.
I recognize how deeply mental health challenges can affect various aspects of our lives and appreciate the significant benefits that counselling can provide.
In my practice, I aim to create a supportive and non-judgmental environment that empowers both individuals and couples to take charge of their mental health and flourish.
I cater for a range of issues from self-esteem, anxiety, depression, communication issues, relationship issues and psychosexual issues to name a few. I particularly like to work with past or childhood trauma within the adult today. I provide a unique style of therapy drawing from a background in early childhood education and care, additional needs and integrative counselling and psychotherapy. I have over 10 years experience supporting persons in crisis or just generally dissatisfied within themselves or their place in life presently.
I cater for a range of issues from self-esteem, anxiety, depression, communication issues, relationship issues and psychosexual issues to name a few. I particularly like to work with past or childhood trauma within the adult today. I provide a unique style of therapy drawing from a background in early childhood education and care, additional needs and integrative counselling and psychotherapy. I have over 10 years experience supporting persons in crisis or just generally dissatisfied within themselves or their place in life presently.
Life can feel overwhelming—stress, anxiety, low mood, health issues, or feeling stuck can drain your energy and joy. I offer a warm, non-judgmental space to talk, heal, and grow. Whether you face burnout, depression, eating challenges, or relationship struggles, or maybe you are in perimenopause, we work together to create real, lasting change. I help adults restore balance, boost confidence, and feel stronger—emotionally and physically—using practical tools, emotional support, and healthy lifestyle strategies.
Life can feel overwhelming—stress, anxiety, low mood, health issues, or feeling stuck can drain your energy and joy. I offer a warm, non-judgmental space to talk, heal, and grow. Whether you face burnout, depression, eating challenges, or relationship struggles, or maybe you are in perimenopause, we work together to create real, lasting change. I help adults restore balance, boost confidence, and feel stronger—emotionally and physically—using practical tools, emotional support, and healthy lifestyle strategies.
Are you feeling overwhelmed, stuck or struggling with anxiety, stress or past experiences that seem to hold you back? Do you find it difficult to navigate relationships or manage emotions? You’re not alone and support is available. Therapy can help you gain clarity, build healthier coping strategies, and feel more in control of your emotions and life.
Are you feeling overwhelmed, stuck or struggling with anxiety, stress or past experiences that seem to hold you back? Do you find it difficult to navigate relationships or manage emotions? You’re not alone and support is available. Therapy can help you gain clarity, build healthier coping strategies, and feel more in control of your emotions and life.
If you are struggling in a relationship, are you lonely or upset from a past life experience, is life making you feel overwhelmed or stressed out. Are you finding it difficult to continue in that job or do you feel that you have no support. Are you a couple and finding it difficult to maintain a healthy relationship. Well if you are reading my profile then you have taken the first step in looking for help, understanding and support.
If you are struggling in a relationship, are you lonely or upset from a past life experience, is life making you feel overwhelmed or stressed out. Are you finding it difficult to continue in that job or do you feel that you have no support. Are you a couple and finding it difficult to maintain a healthy relationship. Well if you are reading my profile then you have taken the first step in looking for help, understanding and support.
How does your Counsellor compare?
Number of Counsellors in Y35
50+
Average cost per session
€70
Counsellors in Y35 who prioritize treating:
| 90% | Anxiety |
| 81% | Relationship Issues |
| 79% | Self Esteem |
| 77% | Depression |
| 75% | Stress |
| 67% | Coping Skills |
| 65% | Bereavement |
Average years in practice
7 Years
Top 3 insurances accepted
| 94% | VHI |
| 89% | Laya |
| 83% | Irish Life |
How Counsellors in Y35 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Y35?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.