Counselling in Swords

Photo of Annmarie Fox - Annmarie - Always Listening Therapy, Psychotherapist, Pre-Accredited Member IACP
Annmarie - Always Listening Therapy
Psychotherapist, Pre-Accredited Member IACP
3 Endorsed
Swords, County Dublin K67
At Always Listening Therapy I strive to create a safe, private, confidential & non-judgemental space for you to explore life's challenges. I meet you with warmth, compassion & honesty. My hope for you is that you feel seen, heard & valued as we explore together the difficulties or challenges that have brought you to the therapy space. I believe that you already have the answers you are searching for within yourself. My commitment to you is to support & guide you through your process of discovery so that you don't face it alone
At Always Listening Therapy I strive to create a safe, private, confidential & non-judgemental space for you to explore life's challenges. I meet you with warmth, compassion & honesty. My hope for you is that you feel seen, heard & valued as we explore together the difficulties or challenges that have brought you to the therapy space. I believe that you already have the answers you are searching for within yourself. My commitment to you is to support & guide you through your process of discovery so that you don't face it alone
(01) 233 7903 x47 View (01) 233 7903 x47
Photo of Gail Christie, Psychotherapist, MSc, MIAHIP
Gail Christie
Psychotherapist, MSc, MIAHIP
Swords, County Dublin K67
I create a safe space for individuals and couples who may be feeling overwhelmed, stuck, or disconnected—either within themselves or in their relationships. You might be experiencing anxiety, low mood, relationship difficulties, trauma, loneliness, or challenges around self-esteem, navigating bereavement, a significant life transition, or simply have a sense that something isn’t quite right.
I create a safe space for individuals and couples who may be feeling overwhelmed, stuck, or disconnected—either within themselves or in their relationships. You might be experiencing anxiety, low mood, relationship difficulties, trauma, loneliness, or challenges around self-esteem, navigating bereavement, a significant life transition, or simply have a sense that something isn’t quite right.
(01) 263 0697 x70 View (01) 263 0697 x70
Photo of Stephen Reynolds, Psychotherapist, Pre-Accredited Member IACP
Stephen Reynolds
Psychotherapist, Pre-Accredited Member IACP
2 Endorsed
Swords, County Dublin K67
If you are repeating the same negative patterns in your life or relationships, are these negatively impacting how you feel? I can help. As a compassionate, creative, and empathetic therapist, I can help you find answers. Whether you seek therapy for personal growth, relationship challenges, or emotional well-being, my approach is tailored to meet your unique needs and goals in a non-judgmental space where you can openly and authentically explore your thoughts, feelings, and experiences.
If you are repeating the same negative patterns in your life or relationships, are these negatively impacting how you feel? I can help. As a compassionate, creative, and empathetic therapist, I can help you find answers. Whether you seek therapy for personal growth, relationship challenges, or emotional well-being, my approach is tailored to meet your unique needs and goals in a non-judgmental space where you can openly and authentically explore your thoughts, feelings, and experiences.
089 610 4952 View 089 610 4952
Photo of Eoghan O'Connor, Psychotherapist, Pre-Accredited Member IACP
Eoghan O'Connor
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Swords, County Dublin K67
Seeking help? Congratulations; it's likely the most important part of feeling yourself again! Whether it be an inability to get any sleep due to life's pressures, or a secret battle you're fighting inside your head, you've come to the right place. I consider it my job to help you in these areas, to help you dissolve what is currently afflicting you. Maybe you need some time and patience break down your overwhelm; some practicality in deciding what your next right step is, or a listening ear for support, I'd be happy to hear from you.
Seeking help? Congratulations; it's likely the most important part of feeling yourself again! Whether it be an inability to get any sleep due to life's pressures, or a secret battle you're fighting inside your head, you've come to the right place. I consider it my job to help you in these areas, to help you dissolve what is currently afflicting you. Maybe you need some time and patience break down your overwhelm; some practicality in deciding what your next right step is, or a listening ear for support, I'd be happy to hear from you.
(01) 267 6692 x59 View (01) 267 6692 x59
Photo of Leone Holden - Reflective Insights, Psychotherapist, MA, MIACP
Reflective Insights
Psychotherapist, MA, MIACP
1 Endorsed
Swords, County Dublin K67
My name is Leone Holden. I offer an inclusive, flexible practice, which provides tailored therapy for both neurotypical and neurodivergent clients. I support clients who are navigating the following issues: anxiety, depression, burnout, bereavement, separation/divorce, life transitions (menopause), bullying, low self-esteem, work/ relationship issues. When working with neurodiverse clients I use a neurodiversity-affirming approach. This approach respects Autistic/AuDHD client’s communication styles and sensory needs and promotes a postive neurodivergent identity.
My name is Leone Holden. I offer an inclusive, flexible practice, which provides tailored therapy for both neurotypical and neurodivergent clients. I support clients who are navigating the following issues: anxiety, depression, burnout, bereavement, separation/divorce, life transitions (menopause), bullying, low self-esteem, work/ relationship issues. When working with neurodiverse clients I use a neurodiversity-affirming approach. This approach respects Autistic/AuDHD client’s communication styles and sensory needs and promotes a postive neurodivergent identity.
(061) 572 524 x90 View (061) 572 524 x90
Photo of Michelle Smyth, Psychotherapist, MA
Michelle Smyth
Psychotherapist, MA
Swords, County Dublin K67
You may be feeling overwhelmed, unhappy distressed, troubled and unable to cope. You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both. You may be having problems in your relationships or grieving the loss of someone close. You may be struggling with an addiction to alcohol, drugs, gambling or pornography. You may just want to talk and be listened to and that is okay. Whatever your reasons I am here to help you in a safe, non judgmental way.
You may be feeling overwhelmed, unhappy distressed, troubled and unable to cope. You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both. You may be having problems in your relationships or grieving the loss of someone close. You may be struggling with an addiction to alcohol, drugs, gambling or pornography. You may just want to talk and be listened to and that is okay. Whatever your reasons I am here to help you in a safe, non judgmental way.
(01) 267 6536 x11 View (01) 267 6536 x11
Photo of Caroline Irwin, Psychotherapist, MIACP
Caroline Irwin
Psychotherapist, MIACP
Online Only
Not accepting new clients
Deciding to start therapy can be a difficult decision to come to. When you are not feeling like yourself, it can seem particularly daunting. My aim, as a psychotherapist, is to work collaboratively with each client. I tailor each session to suit each individual in order to ensure and maintain emotional safety, working at a pace that suits you. Whatever you are wanting to explore or talk about, I am here to listen.
Deciding to start therapy can be a difficult decision to come to. When you are not feeling like yourself, it can seem particularly daunting. My aim, as a psychotherapist, is to work collaboratively with each client. I tailor each session to suit each individual in order to ensure and maintain emotional safety, working at a pace that suits you. Whatever you are wanting to explore or talk about, I am here to listen.
(01) 568 2872 x81 View (01) 568 2872 x81
Photo of Sarah Louise Roche, Psychotherapist, MSc, MIACP
Sarah Louise Roche
Psychotherapist, MSc, MIACP
2 Endorsed
Swords, County Dublin K67
When we are suffering, it is common to concentrate on all that is wrong or negative in our lives. Counselling can offer a place to gently explore these negative beliefs and understand the patterns we have learned to survive in the world. Using a non-judgmental person-centred approach, I collaborate with the client to best meet their individual needs and goals.
When we are suffering, it is common to concentrate on all that is wrong or negative in our lives. Counselling can offer a place to gently explore these negative beliefs and understand the patterns we have learned to survive in the world. Using a non-judgmental person-centred approach, I collaborate with the client to best meet their individual needs and goals.
(01) 263 0393 x59 View (01) 263 0393 x59
Photo of Elaine Fagan
Elaine Fagan
Verified Verified
Swords, County Dublin K67
Hi, I'm Elaine Fagan, an Accredited Play Therapist and Clinical Supervisor for Creative Arts Therapists. I have 20+ years experience supporting children and families with a variety of needs. I specialise in providing 1:1 play therapy for children aged 3-16 years. Play therapy can help with the following issues: grief and loss, attachment and trauma, anxiety, impact of parental separation, sibling rivalry, sleep difficulties, low self esteem, ASD. I support parents and offer parent coaching sessions individually tailored to meet your family's needs. I am also a sandplay practitioner offering sandplay therapy to children and adults.
Hi, I'm Elaine Fagan, an Accredited Play Therapist and Clinical Supervisor for Creative Arts Therapists. I have 20+ years experience supporting children and families with a variety of needs. I specialise in providing 1:1 play therapy for children aged 3-16 years. Play therapy can help with the following issues: grief and loss, attachment and trauma, anxiety, impact of parental separation, sibling rivalry, sleep difficulties, low self esteem, ASD. I support parents and offer parent coaching sessions individually tailored to meet your family's needs. I am also a sandplay practitioner offering sandplay therapy to children and adults.
(01) 267 6570 x97 View (01) 267 6570 x97
Photo of Anne Coghlan - Anne Coghlan Counselling & Psychotherapy, Psychotherapist, MIACP
Anne Coghlan Counselling & Psychotherapy
Psychotherapist, MIACP
Swords, County Dublin K67
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few. Or with clients who may simply be feeling overwhelmed with life in general and are unsure how to move forward. I also work with couples who may be experiencing a crisis in their relationship or who simply need guidance on how to reconnect with each other.
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few. Or with clients who may simply be feeling overwhelmed with life in general and are unsure how to move forward. I also work with couples who may be experiencing a crisis in their relationship or who simply need guidance on how to reconnect with each other.
(01) 267 6622 x48 View (01) 267 6622 x48
Photo of Deimante Malisauskaite - Atvira Psychotherapy, Psychotherapist, MIACP
Atvira Psychotherapy
Psychotherapist, MIACP
5 Endorsed
Swords, County Dublin K67
Are you feeling overwhelmed, stuck in old patterns, or finding it hard to navigate your emotions or relationship with food? You don't have to do this alone. I work with adults and adolescents, offering a warm, grounded, judgment-free space where you can feel heard, supported, and understood. My approach is integrative and psychodynamic, meaning I work with you at a deeper level to make sense of your experiences, while also drawing on evidence-based tools like CBT-E for eating disorders and trauma-informed interventions.
Are you feeling overwhelmed, stuck in old patterns, or finding it hard to navigate your emotions or relationship with food? You don't have to do this alone. I work with adults and adolescents, offering a warm, grounded, judgment-free space where you can feel heard, supported, and understood. My approach is integrative and psychodynamic, meaning I work with you at a deeper level to make sense of your experiences, while also drawing on evidence-based tools like CBT-E for eating disorders and trauma-informed interventions.
(01) 233 7063 x24 View (01) 233 7063 x24
Photo of Krystle Phelan - Krystle Phelan Counselling and Wellness, Counsellor, Pre-Accredited Member IACP
Krystle Phelan Counselling and Wellness
Counsellor, Pre-Accredited Member IACP
Swords, County Dublin K67
Are you carrying something that feels too heavy to hold alone? Grief changes you. So does anxiety, burnout, estrangement, or simply arriving at a point in life where you don’t quite recognise yourself anymore. Whatever has brought you here, I want you to know — you don’t have to keep managing it alone. I’m Krystle, an integrative counsellor based in Swords, north Co. Dublin. I work with adults and teenagers (aged 12+) in person and online, offering a warm, non-judgemental space where you can speak honestly — at your own pace, without pressure.
Are you carrying something that feels too heavy to hold alone? Grief changes you. So does anxiety, burnout, estrangement, or simply arriving at a point in life where you don’t quite recognise yourself anymore. Whatever has brought you here, I want you to know — you don’t have to keep managing it alone. I’m Krystle, an integrative counsellor based in Swords, north Co. Dublin. I work with adults and teenagers (aged 12+) in person and online, offering a warm, non-judgemental space where you can speak honestly — at your own pace, without pressure.
(01) 267 6603 x41 View (01) 267 6603 x41
Photo of Emma Ellen Campbell - Crossroads Counselling Emma, MSc
Crossroads Counselling Emma
Verified Verified
2 Endorsed
Swords, County Dublin K67
I work with adolescents (11+) and adults who are ready to do the deep work—exploring and understanding protective parts, patterns, and behaviours that stem from earlier experiences. Many are at a crossroads, seeking clarity and support to move forward with insight, healing, and confidence.
I work with adolescents (11+) and adults who are ready to do the deep work—exploring and understanding protective parts, patterns, and behaviours that stem from earlier experiences. Many are at a crossroads, seeking clarity and support to move forward with insight, healing, and confidence.
(01) 592 4196 x14 View (01) 592 4196 x14
Photo of Siobhan Mary McCarthy - SMC Counselling and Psychotherapy , Psychotherapist, MA, Pre-Accredited Member IACP
SMC Counselling and Psychotherapy
Psychotherapist, MA, Pre-Accredited Member IACP
3 Endorsed
Swords, County Dublin K67
As we move through life, many factors and situations can affect our mental health. Whether that is job satisfaction, grievances, loss of purpose, anxiety over your future or identity issues. It is a courageous step to go to therapy. Therapy can offer a space just for you, to explore your inner strengths, identify goals and deepen your understanding of your own wants and needs. SMC Counselling and Psychotherapy offers you a place to gain awareness and insight, learn how to cope with difficulties that arise in your life, and learn strategies to cope with unhelpful thoughts.
As we move through life, many factors and situations can affect our mental health. Whether that is job satisfaction, grievances, loss of purpose, anxiety over your future or identity issues. It is a courageous step to go to therapy. Therapy can offer a space just for you, to explore your inner strengths, identify goals and deepen your understanding of your own wants and needs. SMC Counselling and Psychotherapy offers you a place to gain awareness and insight, learn how to cope with difficulties that arise in your life, and learn strategies to cope with unhelpful thoughts.
(01) 263 0697 x22 View (01) 263 0697 x22
Photo of Fiona O' Neill, Psychotherapist, Pre-Accredited Member IACP
Fiona O' Neill
Psychotherapist, Pre-Accredited Member IACP
Swords, County Dublin K67
Hi, I’m Fiona. And I’m happy to help. You may be feeling anxious, overwhelmed, or struggling with stress, self-esteem, or relationship difficulties. Reaching out for therapy can feel like a big step, but you don’t have to face things alone. I am a pre-accredited psychotherapist based in Swords, Dublin, offering a warm, supportive and non-judgemental space to explore what you’re going through. I work with adults experiencing anxiety, stress, life transitions and relationship challenges. I offer in-person counselling in Swords and online therapy across Ireland.
Hi, I’m Fiona. And I’m happy to help. You may be feeling anxious, overwhelmed, or struggling with stress, self-esteem, or relationship difficulties. Reaching out for therapy can feel like a big step, but you don’t have to face things alone. I am a pre-accredited psychotherapist based in Swords, Dublin, offering a warm, supportive and non-judgemental space to explore what you’re going through. I work with adults experiencing anxiety, stress, life transitions and relationship challenges. I offer in-person counselling in Swords and online therapy across Ireland.
(01) 263 0393 x84 View (01) 263 0393 x84
Photo of Lisa Egyed, Psychotherapist
Lisa Egyed
Psychotherapist
Swords, County Dublin K67
I offer therapy that is thoughtful, relational, and tailored to you as an individual. Whether you are experiencing anxiety, low mood, relationship difficulties, burnout, identity questions, grief, or a sense that something in life does not feel quite right, therapy can provide space for reflection, healing, and change. My clients are adults of any age. I welcome clients from any background, ethnicity, identity and neurotype. I specifically work with parents of children with neurodivergency. As a parent of a neurodivergent child, I am aware of the challenges and the need to have a safe space for you, which therapy can provide.
I offer therapy that is thoughtful, relational, and tailored to you as an individual. Whether you are experiencing anxiety, low mood, relationship difficulties, burnout, identity questions, grief, or a sense that something in life does not feel quite right, therapy can provide space for reflection, healing, and change. My clients are adults of any age. I welcome clients from any background, ethnicity, identity and neurotype. I specifically work with parents of children with neurodivergency. As a parent of a neurodivergent child, I am aware of the challenges and the need to have a safe space for you, which therapy can provide.
(01) 230 8537 x56 View (01) 230 8537 x56
Photo of Jen Conefrey, Psychotherapist, MIACP
Jen Conefrey
Psychotherapist, MIACP
4 Endorsed
Swords, County Dublin K67
You may be seeking support for the long-term impact of complex trauma, childhood sexual abuse, or sexual violence. You might be struggling with relationships, intimacy, sexuality, or a sense of self, and want a space that feels safe, affirming, and honest. I offer trauma-informed, sex-positive therapy for adults, including LGBTQIA+ and GSRD (Gender, Sexual, and Relationship Diversity) clients, and facilitate support groups for chemsex recovery and psychosexual concerns. My work is grounded in safety, consent, respect, and gentle but meaningful challenge to support real change.
You may be seeking support for the long-term impact of complex trauma, childhood sexual abuse, or sexual violence. You might be struggling with relationships, intimacy, sexuality, or a sense of self, and want a space that feels safe, affirming, and honest. I offer trauma-informed, sex-positive therapy for adults, including LGBTQIA+ and GSRD (Gender, Sexual, and Relationship Diversity) clients, and facilitate support groups for chemsex recovery and psychosexual concerns. My work is grounded in safety, consent, respect, and gentle but meaningful challenge to support real change.
083 422 4152 View 083 422 4152
Photo of Caoimhe Mc Laughlin, Psychotherapist, MSc, Pre-Accredited Member IACP
Caoimhe Mc Laughlin
Psychotherapist, MSc, Pre-Accredited Member IACP
Swords, County Dublin K67
Therapy is a journey home to your self. I am a pre-accredited (IACP. IAHIP)humanistic, integrative psychotherapist. I work with individual adults in a non-judgemental, respectful and collaborative way. As a person centred therapist, I believe in each person’s potential to explore, understand and transform their lived experience. As an integrative therapist, I tailor the therapy to meet the needs of the individual. Working together we explore your inner strength and knowing to connect with your most authentic self. I am inclusive and affirming in my approach. All people, and all parts of you, are welcome.
Therapy is a journey home to your self. I am a pre-accredited (IACP. IAHIP)humanistic, integrative psychotherapist. I work with individual adults in a non-judgemental, respectful and collaborative way. As a person centred therapist, I believe in each person’s potential to explore, understand and transform their lived experience. As an integrative therapist, I tailor the therapy to meet the needs of the individual. Working together we explore your inner strength and knowing to connect with your most authentic self. I am inclusive and affirming in my approach. All people, and all parts of you, are welcome.
(01) 267 6622 x84 View (01) 267 6622 x84
Photo of Mary Stobie, Psychotherapist, MIACP
Mary Stobie
Psychotherapist, MIACP
Serves Area
Hi, I am Mary Stobie and I'm glad you have found my profile. I work with adults, teenagers and children who may be feeling overwhelmed, anxious, stuck or struggling to cope with life's challenges. I provide a kind, compassionate, confidential and non-judgemental space where you’ll be genuinely heard and understood. I hold an honours degree in Counselling & Psychotherapy and am a fully accredited member (M14460) of the Irish Association of Counselling & Psychotherapy (IACP). I am trauma informed having completed EMDR Training Level 1, 2 & 3. I am currently completing my Masters in Child & Adolescent Psychotherapy.
Hi, I am Mary Stobie and I'm glad you have found my profile. I work with adults, teenagers and children who may be feeling overwhelmed, anxious, stuck or struggling to cope with life's challenges. I provide a kind, compassionate, confidential and non-judgemental space where you’ll be genuinely heard and understood. I hold an honours degree in Counselling & Psychotherapy and am a fully accredited member (M14460) of the Irish Association of Counselling & Psychotherapy (IACP). I am trauma informed having completed EMDR Training Level 1, 2 & 3. I am currently completing my Masters in Child & Adolescent Psychotherapy.
(01) 233 7063 x63 View (01) 233 7063 x63
Photo of Beauty Ndevu Ncube
Beauty Ndevu Ncube
Verified Verified
Online Only
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
(01) 267 6622 x72 View (01) 267 6622 x72

How does your Counsellor compare?

Number of Counsellors in Swords

50+

Average cost per session

€70

Counsellors in Swords who prioritize treating:

95% Anxiety
84% Self Esteem
81% Depression
75% Relationship Issues
75% Stress
67% Bereavement
60% Trauma and PTSD

Average years in practice

6 Years

Top 3 insurances accepted

100% Irish Life
100% VHI
95% Aviva

How Counsellors in Swords see their clients

93% In Person and Online
7% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Swords?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.