Counselling in WV8
I am a HCPC registered clinical psychologist with over 20 years experience and I am the owner of Brightside Psychology. At Brightside we offer a welcoming and compassionate space to explore your difficulties. Trained in a variety of evidence-based therapies including CBT and EMDR, our expert team will tailor interventions to your unique needs. We are highly experienced in working with anxiety, depression, OCD, trauma, grief, relationship difficulties and more. We are also specialists in health anxiety and health trauma. Please get in touch today to book your free consultation and discover how me and my team can help you.
I am a HCPC registered clinical psychologist with over 20 years experience and I am the owner of Brightside Psychology. At Brightside we offer a welcoming and compassionate space to explore your difficulties. Trained in a variety of evidence-based therapies including CBT and EMDR, our expert team will tailor interventions to your unique needs. We are highly experienced in working with anxiety, depression, OCD, trauma, grief, relationship difficulties and more. We are also specialists in health anxiety and health trauma. Please get in touch today to book your free consultation and discover how me and my team can help you.
Hi I'm Mo, I'm an experienced psychotherapist, supervisor and trainer. We've all got our unique skills and talents and being a good psychotherapist is mine. People describe me as warm, easy to get along with and funny, with a depth of professional knowledge that I use to the advantage of my client in a down to earth way. It's hard to describe exactly what I do and how I do it because after many years of studying, supervising and training other therapists, it just comes naturally. However, my work is evidence based and the evidence shows that working with me will get you results or help you change or accept what can't be changed.
Hi I'm Mo, I'm an experienced psychotherapist, supervisor and trainer. We've all got our unique skills and talents and being a good psychotherapist is mine. People describe me as warm, easy to get along with and funny, with a depth of professional knowledge that I use to the advantage of my client in a down to earth way. It's hard to describe exactly what I do and how I do it because after many years of studying, supervising and training other therapists, it just comes naturally. However, my work is evidence based and the evidence shows that working with me will get you results or help you change or accept what can't be changed.
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
If you notice recurring patterns in anxiety, burnout, relationships, or self-pressure that no longer feel sustainable, therapy can help you understand what’s happening beneath the surface. Many people appear to cope well but feel overwhelmed underneath, unsure why things feel harder than they should. You may want clearer insight rather than quick fixes — making sense of patterns, reducing internal pressure, and finding more sustainable ways of relating to yourself and others. Some people also explore how ADHD, autism, neurodivergence, or high sensitivity shape their experience.
If you notice recurring patterns in anxiety, burnout, relationships, or self-pressure that no longer feel sustainable, therapy can help you understand what’s happening beneath the surface. Many people appear to cope well but feel overwhelmed underneath, unsure why things feel harder than they should. You may want clearer insight rather than quick fixes — making sense of patterns, reducing internal pressure, and finding more sustainable ways of relating to yourself and others. Some people also explore how ADHD, autism, neurodivergence, or high sensitivity shape their experience.
Hello! Perhaps you've found yourself here because you've been struggling lately, finding life and work stressful or difficult and feel that you might benefit from talking to someone like me - a professional. Maybe you'd like to bounce ideas and thoughts out in the open, get things off your chest or have been through some more serious life challenges and changes. If you need a safe space where you can explore your thoughts, feelings, challenges and concerns I can help. Have a look at my website and see if you feel we might be a good fit. I will be here alongside you as you take the next steps on your journey towards personal growth.
Hello! Perhaps you've found yourself here because you've been struggling lately, finding life and work stressful or difficult and feel that you might benefit from talking to someone like me - a professional. Maybe you'd like to bounce ideas and thoughts out in the open, get things off your chest or have been through some more serious life challenges and changes. If you need a safe space where you can explore your thoughts, feelings, challenges and concerns I can help. Have a look at my website and see if you feel we might be a good fit. I will be here alongside you as you take the next steps on your journey towards personal growth.
How would you feel if I told you that you can stop feeling scared, unsafe and overwhelmed ? That you could connect with those around you in an authentic and meaningful way, rather than masking yourself because you fear losing them ? I can tell you this as I have supported many people like yourself, living with complex trauma to let go of the patterns that are keeping them low, anxious, dissociated, paranoid and lonely. I work with people just like you to firstly understand what has happened to them and how the strategies they are currently using have come to be. I then work to introduce new ways of being in the world.
How would you feel if I told you that you can stop feeling scared, unsafe and overwhelmed ? That you could connect with those around you in an authentic and meaningful way, rather than masking yourself because you fear losing them ? I can tell you this as I have supported many people like yourself, living with complex trauma to let go of the patterns that are keeping them low, anxious, dissociated, paranoid and lonely. I work with people just like you to firstly understand what has happened to them and how the strategies they are currently using have come to be. I then work to introduce new ways of being in the world.
At the core of my counselling practice is the belief that there is no such thing as a 'wrong' emotion and that, although it may not feel like it right now, those feelings are trying to communicate something useful and meaningful, and that's where our work together lies.
Identifying what these emotions are, where they originate, why they feel so overwhelming and how they interfere with you being able to live your best life is key to reducing that sense of overwhelm.
So if you are struggling with trauma, anxiety or depression, please text me on 07496 356416 to arrange a free, informal chat.
At the core of my counselling practice is the belief that there is no such thing as a 'wrong' emotion and that, although it may not feel like it right now, those feelings are trying to communicate something useful and meaningful, and that's where our work together lies.
Identifying what these emotions are, where they originate, why they feel so overwhelming and how they interfere with you being able to live your best life is key to reducing that sense of overwhelm.
So if you are struggling with trauma, anxiety or depression, please text me on 07496 356416 to arrange a free, informal chat.
Hi I'm Lianne Bole and I am a counsellor and psychotherapist, qualified to Masters Degree level. I work with individuals and couples in a quiet private location in Perton Wolverhampton. I also work with young people and children aged five and over. As a former teacher I understand the particular stresses that people working in education experience. I have experience in many areas of counselling including anxiety, depression, relationship issues, work related issues, health problems, bereavement, stress, suicidal thoughts, attachment issues, abuse, anger management and family issues.
Hi I'm Lianne Bole and I am a counsellor and psychotherapist, qualified to Masters Degree level. I work with individuals and couples in a quiet private location in Perton Wolverhampton. I also work with young people and children aged five and over. As a former teacher I understand the particular stresses that people working in education experience. I have experience in many areas of counselling including anxiety, depression, relationship issues, work related issues, health problems, bereavement, stress, suicidal thoughts, attachment issues, abuse, anger management and family issues.
Hello and Welcome! Do you feel stuck, overwhelmed, or quietly at odds with yourself, wondering why life feels heavier than it should? Perhaps you cope alone, put on a brave face, or struggle with self-doubt & low self-esteem. Many of my clients are navigating grief, loss, difficult relationships, people pleasing patterns, emotional eating, or a harsh inner critic. If you want clarity, steadiness, & a kinder, more compassionate way of relating to yourself in order to build confidence, balance, & calm, we can explore your experiences safely, understand your patterns, & help you begin to feel more like yourself again.
Hello and Welcome! Do you feel stuck, overwhelmed, or quietly at odds with yourself, wondering why life feels heavier than it should? Perhaps you cope alone, put on a brave face, or struggle with self-doubt & low self-esteem. Many of my clients are navigating grief, loss, difficult relationships, people pleasing patterns, emotional eating, or a harsh inner critic. If you want clarity, steadiness, & a kinder, more compassionate way of relating to yourself in order to build confidence, balance, & calm, we can explore your experiences safely, understand your patterns, & help you begin to feel more like yourself again.
You may be arriving here because something feels heavy, confusing, or difficult to carry alone. Whether you’re overwhelmed by anxiety, stuck in old patterns, or struggling with self‑esteem or relationships, you’re welcome here. I offer a calm, supportive space where you can explore your inner world at a pace that feels right for you.
If you’re looking for long‑term change, we can explore the patterns and beliefs that shape how you relate to yourself and others. I draw on psychodynamic therapy to understand how past experiences influence the present, and Gestalt therapy to stay close to your current emotions and needs.
You may be arriving here because something feels heavy, confusing, or difficult to carry alone. Whether you’re overwhelmed by anxiety, stuck in old patterns, or struggling with self‑esteem or relationships, you’re welcome here. I offer a calm, supportive space where you can explore your inner world at a pace that feels right for you.
If you’re looking for long‑term change, we can explore the patterns and beliefs that shape how you relate to yourself and others. I draw on psychodynamic therapy to understand how past experiences influence the present, and Gestalt therapy to stay close to your current emotions and needs.
Feeling anxious and overwhelmed? It's hard to be alone with those feelings, and it's also a hard and brave step to talk about it. I provide empathetic, non-judgemental and down to earth online therapy.
Perhaps you've survived really difficult experiences like abusive relationships, narcissistic abuse, or childhood neglect. You might be experiencing burnout, depression and anxiety, challenges at work. Existing as a neurodivergent adult, feeling that you're always masking who you really are (or trying to find who you really are).
Feeling anxious and overwhelmed? It's hard to be alone with those feelings, and it's also a hard and brave step to talk about it. I provide empathetic, non-judgemental and down to earth online therapy.
Perhaps you've survived really difficult experiences like abusive relationships, narcissistic abuse, or childhood neglect. You might be experiencing burnout, depression and anxiety, challenges at work. Existing as a neurodivergent adult, feeling that you're always masking who you really are (or trying to find who you really are).
Hi, I’m Grace - a Person-Centred Counsellor and Psychotherapist, and someone who understands what it’s like to carry heavy experiences and knows what it’s like to choose healing and growth. I’m a late-diagnosed autistic and ADHD cis woman, and I know first-hand how powerful (and messy, and beautiful) the work of unlearning can be.
I work with adults navigating all kinds of life experiences - whether it’s stress, anxiety, burnout, feeling overwhelmed or stuck. Sometimes the weight we carry is loud and obvious, other times it hides in the background - in our habits, people-pleasing, perfectionism, or fear of letting others down.
Hi, I’m Grace - a Person-Centred Counsellor and Psychotherapist, and someone who understands what it’s like to carry heavy experiences and knows what it’s like to choose healing and growth. I’m a late-diagnosed autistic and ADHD cis woman, and I know first-hand how powerful (and messy, and beautiful) the work of unlearning can be.
I work with adults navigating all kinds of life experiences - whether it’s stress, anxiety, burnout, feeling overwhelmed or stuck. Sometimes the weight we carry is loud and obvious, other times it hides in the background - in our habits, people-pleasing, perfectionism, or fear of letting others down.
Happy Headspace provides a safe and confidential environment to work through your difficulties. Whether you are struggling with Anxiety, Depression, OCD, PTSD or health anxiety we are here to help. We aim to ensure that you receive speedy responses and each session will be tailored around your difficulties.
Happy Headspace provides a safe and confidential environment to work through your difficulties. Whether you are struggling with Anxiety, Depression, OCD, PTSD or health anxiety we are here to help. We aim to ensure that you receive speedy responses and each session will be tailored around your difficulties.
More Therapists Nearby
Are you seeking a genuine & honest approach to therapy? Are you feeling overwhelmed, stuck in negative patterns & behaviours, or struggling to navigate life’s challenges or past experiences? Perhaps you're seeking balance during significant life transitions? Or maybe you're unsure of where to even start? I offer a space to help you think, speak, adjust & reframe, working towards genuine healing, personal growth & positive life long change, rather than temporary relief. I offer practical, authentic & straightforward solution focused support, we will work productively & proactively towards your genuine positive growth.
Are you seeking a genuine & honest approach to therapy? Are you feeling overwhelmed, stuck in negative patterns & behaviours, or struggling to navigate life’s challenges or past experiences? Perhaps you're seeking balance during significant life transitions? Or maybe you're unsure of where to even start? I offer a space to help you think, speak, adjust & reframe, working towards genuine healing, personal growth & positive life long change, rather than temporary relief. I offer practical, authentic & straightforward solution focused support, we will work productively & proactively towards your genuine positive growth.
I know from my own experience that it is not easy to face trauma.
From my own experience, outwardly, I was showing my strong self. Full of confidence and resilience, to please the society that is often judgemental about how I presented myself. I behaved in a manner people around me expected – to be strong and to rise above what had happened and be that bigger person.
Deep down, however, I was experiencing something very different. I was losing confidence in myself and began to experience shame – a painful feeling that I was somehow flawed, broken and unworthy of love and belonging.
I know from my own experience that it is not easy to face trauma.
From my own experience, outwardly, I was showing my strong self. Full of confidence and resilience, to please the society that is often judgemental about how I presented myself. I behaved in a manner people around me expected – to be strong and to rise above what had happened and be that bigger person.
Deep down, however, I was experiencing something very different. I was losing confidence in myself and began to experience shame – a painful feeling that I was somehow flawed, broken and unworthy of love and belonging.
Are you finding life a challenge at the moment? Perhaps you are struggling with anxiety, overwhelm or loneliness and have tried working things through alone but now it's time for someone else to support you?
Are you a parent concerned about your young person's mental health?
By looking into your experiences we can work together to find a way forward and reconnect you to the life you want to lead.
Each session is tailored to what feels right for you, offering space to reflect, explore and support your journey.
Are you finding life a challenge at the moment? Perhaps you are struggling with anxiety, overwhelm or loneliness and have tried working things through alone but now it's time for someone else to support you?
Are you a parent concerned about your young person's mental health?
By looking into your experiences we can work together to find a way forward and reconnect you to the life you want to lead.
Each session is tailored to what feels right for you, offering space to reflect, explore and support your journey.
Are you feeling overwhelmed, stuck, or weighed down by mental health challenges? I specialize in providing compassionate care and effective treatment for Emotional Unstable Personality Disorder (EUPD), Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), and Psychosis. I also offer support for a wide range of difficulties, including addiction, grief, and stress.
Using evidence-based tools like EMDR for trauma, ERP for OCD, ABA for Autism, coaching for ADHD and CBT for psychosis, I tailor every treatment plan to meet your unique needs.
Are you feeling overwhelmed, stuck, or weighed down by mental health challenges? I specialize in providing compassionate care and effective treatment for Emotional Unstable Personality Disorder (EUPD), Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), and Psychosis. I also offer support for a wide range of difficulties, including addiction, grief, and stress.
Using evidence-based tools like EMDR for trauma, ERP for OCD, ABA for Autism, coaching for ADHD and CBT for psychosis, I tailor every treatment plan to meet your unique needs.
Together the focus is on building a strong, trusting therapeutic relationship that will help you identify the difficulties you are facing and exploring these challenges will help to develop a better understanding of yourself.
I am committed to provide clients the space to reflect on their experiences without judgement and have an open hearted approach to what each client brings.
While counselling cannot alter the past we can evolve and become empowered to make the changes for a better future.
Together the focus is on building a strong, trusting therapeutic relationship that will help you identify the difficulties you are facing and exploring these challenges will help to develop a better understanding of yourself.
I am committed to provide clients the space to reflect on their experiences without judgement and have an open hearted approach to what each client brings.
While counselling cannot alter the past we can evolve and become empowered to make the changes for a better future.
You may carry responsibility and solve problems for others, yet feel stuck. I offer confidential, in-depth therapy to help you make sense of what is happening and find a way forward that fits you. Perhaps anxiety or low mood is wearing you down, a relationship or intimacy difficulty keeps returning, or your direction feels uncertain. We can slow down, explore how your experiences connect and deepen your understanding of yourself and your situation.
You may carry responsibility and solve problems for others, yet feel stuck. I offer confidential, in-depth therapy to help you make sense of what is happening and find a way forward that fits you. Perhaps anxiety or low mood is wearing you down, a relationship or intimacy difficulty keeps returning, or your direction feels uncertain. We can slow down, explore how your experiences connect and deepen your understanding of yourself and your situation.
My name is Julie and I am a qualified counsellor offering face to face counselling in my garden studio in Solihull.
Psychodynamic therapy allows you to understand how events and emotions from your past may be acting as a trigger in the present.
This is just one of the many techniques I use to unpack the unconscious thought patterns that can impact your behaviour and emotions.
Therapy is for anyone suffering from any of the following:-
Depression
Anxiety
Grief or bereavement
Trauma
Anger issues
Stress
Separation or relationship issues
Low self esteem
And many more every day mental health issues.
My name is Julie and I am a qualified counsellor offering face to face counselling in my garden studio in Solihull.
Psychodynamic therapy allows you to understand how events and emotions from your past may be acting as a trigger in the present.
This is just one of the many techniques I use to unpack the unconscious thought patterns that can impact your behaviour and emotions.
Therapy is for anyone suffering from any of the following:-
Depression
Anxiety
Grief or bereavement
Trauma
Anger issues
Stress
Separation or relationship issues
Low self esteem
And many more every day mental health issues.
How does your Counsellor compare?
Number of Counsellors in WV8
10+
Average cost per session
£60
Counsellors in WV8 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 92% | Self Esteem |
| 92% | Stress |
| 85% | Trauma and PTSD |
| 85% | Complex PTSD |
| 69% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Bupa |
| 60% | Aviva |
| 60% | WPA |
How Counsellors in WV8 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in WV8?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.