Counselling in DY3

I offer counselling and psychotherapy to individuals (young people/adults) who may have identified specific personal difficulties and / or want to understand more about themselves in order to allow choice, change and movement in life. I also provide supervision for counsellors and psychotherapists. I work with a number of issues, ranging from anxiety, depression, OCD, relationship problems and personality disorders. My aim is to work with the person rather than the diagnosis.

My name is Karen and I am a qualified therapeutic counsellor. I imagine you are here because something in your life is troubling you, holding you back and preventing you from feeling secure, happy and fulfilled. Please be reassured that it is perfectly normal at certain points in our life to face difficulties that can leave us feeling distressed, out of control and overwhelmed, resulting in us suffering mentally, emotionally and physically. You may want to look at the past, work on the present or question what matters to you and decide on goals for the future. We often struggle alone with our problems but you don't have to....

Hi, My Name is Ashley, I have experience of working therapeutically with people who bring a broad range of personal difficulties within a variety of settings and organisations. some of these difficulties include: trauma, anxiety, depression, dealing with anger, Anxiety, panic, relationship difficulties, working to understand sexuality and identity to name just a few.I am a registered member of BACP and strive to offer a professional service in line with their ethical framework.

Therapy Centre Services provides affordable and accessible counselling sessions for clients across the UK via Zoom or telephone. We know how difficult it can be to reach out for help, or to think about counselling, and provide a confidential and safe place for you to talk to one of our Counsellors. All of our team work in a non-judgemental way, listening to you, hearing you and helping you to work through the issues that you are experiencing.

Hi, my name is Alec, and it is a pleasure to meet you. I understand that seeking counselling or therapy can be a deeply personal experience and it can be difficult to take that first step. For this reason, I strive to offer clients a safe, friendly, and compassionate space to explore their difficulties while they learn about themselves and find healthier alternative ways to live their lives. I do not give advice and fully believe you are the expert on how to be you. However, no matter what your difficulty maybe I can offer you empathy, understanding and support as we work together. If you are seeking change, therapy may be helpful.

Are you struggling and need some help to understand how you feel? I can offer a safe and confidential space to work through your issues one step at a time, resulting in positive changes.

In sessions I focus on the need to establish safety and stability in your nervous system through developing skills in mindfulness, multidimensional thinking and feeling, psychoeducation and self-expression from the mind and body connection. Once stabilised we can begin to deepen into processing your wants, needs, dreams and fears. I have a wealth of experience working with those in crisis suffering from lack of focus, lack of mobility, stuck in survival responses and loss of hope. With my aptitude to retain regulation and vision I help guide others into theirs.

Hello, if you would like someone to talk to then maybe I can help, take a look around my profile/website and if you think I might be good fit for you get in touch. I know its not easy showing up to see someone you have never met so I'll do my best to make the process as friendly and informal as possible. If you would rather walk & talk or have creative therapies that's OK too. I offer online for those who are further afield. For those visiting my therapy dog River is here too, (if required) to help you feel at home. I aim to call back the same or next day.