Gemma Forshaw

Psychotherapist, MBABCP

She/Her/Hers

Verified by Psychology Today
Photo of Gemma Forshaw, Psychotherapist in Wolverhampton
01902 951856 Website

Gemma Forshaw

Psychotherapist, MBABCP

She/Her/Hers

Verified by Psychology Today

Location

Wolverhampton WV10
01902 951856
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Are you struggling with low self worth, low mood, stress or anxiety? Perhaps finding it difficult to set boundaries, or notice you always feel you have to please everyone or worrytoo much about how others perceive you? Are you very self critical and it is becoming detrimental to your wellbeing? Are you looking to learn insights into how your mind works and what leads to unhelpful patterns and ready to develop a variety of skills to become more in charge of your own mind, which can help you in the long term?
I have over 18 years experience in treating common mental health difficulties. I am predominently trained in cognitive behavioural therapy (CBT), which is a main evidence based therapy for many common mental health difficulties and also eye movement desensitisation and reprocessing (EMDR) to level 3. I integrate ACT and compassion focussed approaches.
It can be difficult when taking the step to seek therapy and choosing a therapist who you feel comfortable with. It is a strength to seek help and definitely worth it. Please feel free to get in touch for a brief, no obligatory, conversation where you can ask any questions and check out if you would like to book an appointment.

Finances

  • Cost per Session: £70+
Pay By: Bank transfer

Qualifications

  • Years in Practice: 18 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: Cognitive Behavioural Therapy / 2003

Location

Wolverhampton WV10
01902 951856
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Self Esteem
  • Anxiety
  • Depression
Issues
  • Coping Skills
  • Emotional Disturbance
  • Obsessive-Compulsive (OCD)
  • Stress
  • Trauma and PTSD

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 May 2022
Photo of Gemma Forshaw, Psychotherapist in Wolverhampton
Gemma Forshaw

Psychotherapist, MBABCP