Counselling in Codsall

Photo of Kathryn Kimbley, MSc
Kathryn Kimbley
Verified Verified
1 Endorsed
Serves Area
Hello! Perhaps you've found yourself here because you've been struggling lately, finding life and work stressful or difficult and feel that you might benefit from talking to someone like me - a professional. Maybe you'd like to bounce ideas and thoughts out in the open, get things off your chest or have been through some more serious life challenges and changes. If you need a safe space where you can explore your thoughts, feelings, challenges and concerns I can help. Have a look at my website and see if you feel we might be a good fit. I will be here alongside you as you take the next steps on your journey towards personal growth.
Hello! Perhaps you've found yourself here because you've been struggling lately, finding life and work stressful or difficult and feel that you might benefit from talking to someone like me - a professional. Maybe you'd like to bounce ideas and thoughts out in the open, get things off your chest or have been through some more serious life challenges and changes. If you need a safe space where you can explore your thoughts, feelings, challenges and concerns I can help. Have a look at my website and see if you feel we might be a good fit. I will be here alongside you as you take the next steps on your journey towards personal growth.
01902 928274 View 01902 928274
Photo of Rav Saffron Khela - psychlarity Consultancy, Psychotherapist, MA, MUKCP
psychlarity Consultancy
Psychotherapist, MA, MUKCP
Serves Area
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
01902 973074 View 01902 973074
Photo of Paula Manning - Kind Minds Counselling , Counsellor, MBACP
Kind Minds Counselling
Counsellor, MBACP
Serves Area
Are you struggling with trauma, low self-esteem, explosive anger, resentment, anxiety, depression, relationship problems or family issues? At the core of my counselling practice is the belief that there is no such thing as a 'wrong' emotion and that, although it may not feel like it right now, you are the expert on you. We start by replacing criticism with curiosity; accepting that this confusing cluster of emotions is telling us something important. We’ll work together to identify, understand and interpret each of those emotions, breaking them down into manageable pieces, and in so doing, reducing that sense of overwhelm.
Are you struggling with trauma, low self-esteem, explosive anger, resentment, anxiety, depression, relationship problems or family issues? At the core of my counselling practice is the belief that there is no such thing as a 'wrong' emotion and that, although it may not feel like it right now, you are the expert on you. We start by replacing criticism with curiosity; accepting that this confusing cluster of emotions is telling us something important. We’ll work together to identify, understand and interpret each of those emotions, breaking them down into manageable pieces, and in so doing, reducing that sense of overwhelm.
01902 953436 View 01902 953436
Photo of Mark Thornthwaite, Counsellor, MSc, MBACP
Mark Thornthwaite
Counsellor, MSc, MBACP
Serves Area
Do you feel that something is holding you back in life, and that things could be much better but aren’t sure where to begin? I work with people experiencing these feelings and help them to improve their lives. I provide a compassionate space where you’ll find the safety needed to explore challenging aspects of yourself. I’ll listen carefully and will always try to understand things from your perspective, without judgement. Due to the confidential nature of counselling, you’ll be able to explore relationships in your life without fear of hurting anyone.
Do you feel that something is holding you back in life, and that things could be much better but aren’t sure where to begin? I work with people experiencing these feelings and help them to improve their lives. I provide a compassionate space where you’ll find the safety needed to explore challenging aspects of yourself. I’ll listen carefully and will always try to understand things from your perspective, without judgement. Due to the confidential nature of counselling, you’ll be able to explore relationships in your life without fear of hurting anyone.
01902 943072 View 01902 943072
Photo of Dr Sophie Gwinnett, Psychologist, HCPC - Clin. Psych.
Dr Sophie Gwinnett
Psychologist, HCPC - Clin. Psych.
Serves Area
I am a HCPC registered clinical psychologist with over 20 years experience and I am the owner of Brightside Psychology. At Brightside we offer a welcoming and compassionate space to explore your difficulties. Trained in a variety of evidence-based therapies including CBT and EMDR, our expert team will tailor interventions to your unique needs. We are highly experienced in working with anxiety, depression, OCD, trauma, grief, relationship difficulties and more. We are also specialists in health anxiety and health trauma. Please get in touch today to book your free consultation and discover how me and my team can help you.
I am a HCPC registered clinical psychologist with over 20 years experience and I am the owner of Brightside Psychology. At Brightside we offer a welcoming and compassionate space to explore your difficulties. Trained in a variety of evidence-based therapies including CBT and EMDR, our expert team will tailor interventions to your unique needs. We are highly experienced in working with anxiety, depression, OCD, trauma, grief, relationship difficulties and more. We are also specialists in health anxiety and health trauma. Please get in touch today to book your free consultation and discover how me and my team can help you.
01922 214818 View 01922 214818

More Therapists Nearby

Photo of Laura Evans, Counsellor, MBACP
Laura Evans
Counsellor, MBACP
I tailor my therapy to your needs, based on sound theory and evidence-based practice. I blend various therapeutic approaches, including psychodynamic, cognitive-behavioural therapy (CBT), and person-centred therapy, to find realistic and practical solutions to your challenges. My goal is to help you identify where you want to be, what needs to change, and how best to get there. I specialize in supporting adults and young people dealing with anxiety-related issues and navigating challenging life events such as managing work or exam pressures, burnout, family breakdown, and bereavement.
I tailor my therapy to your needs, based on sound theory and evidence-based practice. I blend various therapeutic approaches, including psychodynamic, cognitive-behavioural therapy (CBT), and person-centred therapy, to find realistic and practical solutions to your challenges. My goal is to help you identify where you want to be, what needs to change, and how best to get there. I specialize in supporting adults and young people dealing with anxiety-related issues and navigating challenging life events such as managing work or exam pressures, burnout, family breakdown, and bereavement.
0117 463 2089 View 0117 463 2089
Photo of Chris Lewis, Psychotherapist, MSc, MUKCP
Chris Lewis
Psychotherapist, MSc, MUKCP
1 Endorsed
Serves Area
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. You may have very specific goals you want to address or you may just be curious as to whether or not counselling / psychotherapy can help you. Together we can explore your issues and work in a person-centred way to help you.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. You may have very specific goals you want to address or you may just be curious as to whether or not counselling / psychotherapy can help you. Together we can explore your issues and work in a person-centred way to help you.
01530 447997 View 01530 447997
Photo of Diane Ferguson - Capella Counselling Services, Counsellor, BACP
Capella Counselling Services
Counsellor, BACP
Waitlist for new clients
Are you struggling right now? Do you need to talk but prefer not to burden those closest to you? Maybe you are looking for support for your child? Capella Counselling is a safe place where you can talk in confidence, working through whatever it is that is troubling you. I can support you to manage anxiety, depression, chronic pain, stress, family worries, loss, self-harm and more. You may be here because you are concerned about a loved one, it may be your son or daughter you are seeking help for. I am able to work with you to support your child to manage school, friendships, build self-esteem and emotional resilience.
Are you struggling right now? Do you need to talk but prefer not to burden those closest to you? Maybe you are looking for support for your child? Capella Counselling is a safe place where you can talk in confidence, working through whatever it is that is troubling you. I can support you to manage anxiety, depression, chronic pain, stress, family worries, loss, self-harm and more. You may be here because you are concerned about a loved one, it may be your son or daughter you are seeking help for. I am able to work with you to support your child to manage school, friendships, build self-esteem and emotional resilience.
01746 330862 View 01746 330862
Photo of Rosie Freeman, Counsellor, MSc, MBACP
Rosie Freeman
Counsellor, MSc, MBACP
Serves Area
Struggling with anxiety, relationship issues, past trauma? As an empathic counsellor with 20+ years in the helping professions, I will work with you to access your inner resources and manage life's challenges with confidence. Free consultation call available to see if we are a good fit. Counselling can help you make sense of what is happening to you, support you to reclaim your confidence and improve your relationships. It can give you space to explore your needs, make positive changes and rediscover joy after loss or disappointment.
Struggling with anxiety, relationship issues, past trauma? As an empathic counsellor with 20+ years in the helping professions, I will work with you to access your inner resources and manage life's challenges with confidence. Free consultation call available to see if we are a good fit. Counselling can help you make sense of what is happening to you, support you to reclaim your confidence and improve your relationships. It can give you space to explore your needs, make positive changes and rediscover joy after loss or disappointment.
01686 213344 View 01686 213344
Photo of Jamelia Whittaker, Counsellor, BACP
Jamelia Whittaker
Counsellor, BACP
1 Endorsed
You might be feeling overwhelmed, anxious, or like you’ve lost your way—but you don’t always know why, or how to make it stop. Maybe you've tried talking to friends, your parents, school or distracting yourself, but nothing really seems to help for long. You just want to feel better—to feel like you again. As a counsellor, I’m here to walk alongside you at your pace. Whether you're carrying past pain, navigating a stressful change, or feeling stuck in emotion you can't name, therapy can be the space where it starts to make sense.
You might be feeling overwhelmed, anxious, or like you’ve lost your way—but you don’t always know why, or how to make it stop. Maybe you've tried talking to friends, your parents, school or distracting yourself, but nothing really seems to help for long. You just want to feel better—to feel like you again. As a counsellor, I’m here to walk alongside you at your pace. Whether you're carrying past pain, navigating a stressful change, or feeling stuck in emotion you can't name, therapy can be the space where it starts to make sense.
01283 387262 View 01283 387262
Photo of Natalie Lambert - Dr Natalie Lambert, Psychotherapist, PhD, MUKCP
Dr Natalie Lambert
Psychotherapist, PhD, MUKCP
Waitlist for new clients
I’m an Integrative Psychotherapist which means I am trained in different therapeutic approaches that I combine to support you to achieve your goals. For example, we might use Gestalt therapy to explore your present difficulties, or Psychodynamic therapy to explore how your past is affecting you in the present. We may also incorporate CBT to uncover practical ways to manage challenges that you're currently facing. I specialise in supporting neurodivergent people and people that have experienced trauma. I'm autistic and ADHD myself, which provides an additional layer of insight and understanding when supporting neurodivergent people.
I’m an Integrative Psychotherapist which means I am trained in different therapeutic approaches that I combine to support you to achieve your goals. For example, we might use Gestalt therapy to explore your present difficulties, or Psychodynamic therapy to explore how your past is affecting you in the present. We may also incorporate CBT to uncover practical ways to manage challenges that you're currently facing. I specialise in supporting neurodivergent people and people that have experienced trauma. I'm autistic and ADHD myself, which provides an additional layer of insight and understanding when supporting neurodivergent people.
07568 461102 View 07568 461102
Photo of Jane Finlay - Counselling with Jane, Counsellor, MBACP
Counselling with Jane
Counsellor, MBACP
Online Only
You don't have to face this on your own as I'm here to offer my support along the way. Let's work together to gain a deeper understanding of yourself and embrace the person you truly are. I’ve been able to support clients who are navigating a range of challenges, including stress and anxiety, relationship issues, motivation, self-esteem, self-confidence, depression, and other related issues. I am passionate about making a positive difference to people and their lives. I believe in valuing each person for their unique qualities and treating everyone with respect. My approach is centred around cultivating compassionate understanding.
You don't have to face this on your own as I'm here to offer my support along the way. Let's work together to gain a deeper understanding of yourself and embrace the person you truly are. I’ve been able to support clients who are navigating a range of challenges, including stress and anxiety, relationship issues, motivation, self-esteem, self-confidence, depression, and other related issues. I am passionate about making a positive difference to people and their lives. I believe in valuing each person for their unique qualities and treating everyone with respect. My approach is centred around cultivating compassionate understanding.
01903 497597 View 01903 497597
Photo of Emily Jones, Psychotherapist, MSc, MUKCP
Emily Jones
Psychotherapist, MSc, MUKCP
6 Endorsed
I am an experienced psychotherapeutic counsellor working with children and teenagers, from differing ages and levels of understanding, using creative interventions like art and play. Topics and concerns that have been explored include self esteem, worries, anxiety, low mood, self harm, and identity, amongst others.
I am an experienced psychotherapeutic counsellor working with children and teenagers, from differing ages and levels of understanding, using creative interventions like art and play. Topics and concerns that have been explored include self esteem, worries, anxiety, low mood, self harm, and identity, amongst others.
01283 387973 View 01283 387973
Photo of Ben Peasley, Counsellor, BACP
Ben Peasley
Counsellor, BACP
I absolutely believe that one of the bravest things you can do, is to better understand you and your own story. Exploring and better understanding your feelings, thoughts and emotions and how they fit into you and your story will help you live your life on your terms. You completely deserve to live the life you want to live. I’m Ben and I am just a regular person who will treat you with care, compassion, and without judgement regardless of whatever it might be that is going on in your life. I promise you that I will meet you at a human level, interacting with you as a real person and not an expert.
I absolutely believe that one of the bravest things you can do, is to better understand you and your own story. Exploring and better understanding your feelings, thoughts and emotions and how they fit into you and your story will help you live your life on your terms. You completely deserve to live the life you want to live. I’m Ben and I am just a regular person who will treat you with care, compassion, and without judgement regardless of whatever it might be that is going on in your life. I promise you that I will meet you at a human level, interacting with you as a real person and not an expert.
01562 543217 View 01562 543217
Matthew Vinecombe
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I am a Chartered Clinical Psychologist with over 20 years of experience in the NHS and private sector. I specialise in supporting the families of neurodiverse children and young people to understand their differences, to develop better relationships and to lead happier, more fulfilled lives. Clinical services include: neurodevelopmental & family assessment; autism assessment; ADHD assessment; assessment of intellectual ability; and brief neurodevelopmental intervention. I offer most of these services online for clients throughout the UK. For more information about my services, fees and cinical approach, please visit www.vicandas.com
I am a Chartered Clinical Psychologist with over 20 years of experience in the NHS and private sector. I specialise in supporting the families of neurodiverse children and young people to understand their differences, to develop better relationships and to lead happier, more fulfilled lives. Clinical services include: neurodevelopmental & family assessment; autism assessment; ADHD assessment; assessment of intellectual ability; and brief neurodevelopmental intervention. I offer most of these services online for clients throughout the UK. For more information about my services, fees and cinical approach, please visit www.vicandas.com
01889 228105 View 01889 228105
Photo of Karin Scott, Psychotherapist, MA, MBACP
Karin Scott
Psychotherapist, MA, MBACP
Derby DE65
Hello! I am a registered member of the BACP with an MA in Integrative Counselling offering counselling and therapy to individuals, couples and young people. I feel that we all need help sometimes and talking in a safe and confidential space can help you to make changes in your life that will benefit you and your family.
Hello! I am a registered member of the BACP with an MA in Integrative Counselling offering counselling and therapy to individuals, couples and young people. I feel that we all need help sometimes and talking in a safe and confidential space can help you to make changes in your life that will benefit you and your family.
01332 325337 View 01332 325337
Photo of Marta Lopez - Harmonia Psychology Solutions, Psychologist, PsychD, HCPC - Clin. Psych.
Harmonia Psychology Solutions
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
Imagine facing overwhelming anxiety, including climate-related concerns, or navigating through stress and work-related pressures or even grappling with past trauma. As a psychologist, I specialise in supporting young adults, adults and families through these challenges. Utilising tools such as EMDR, mindfulness, and CBT, I offer tailored solutions grounded in attachment theory and compassionate therapy. With a foundation in scientific research and published work, my approach aims not only to alleviate symptoms but to foster resilience and empower lasting personal growth. Together, we journey towards healing and a brighter future.
Imagine facing overwhelming anxiety, including climate-related concerns, or navigating through stress and work-related pressures or even grappling with past trauma. As a psychologist, I specialise in supporting young adults, adults and families through these challenges. Utilising tools such as EMDR, mindfulness, and CBT, I offer tailored solutions grounded in attachment theory and compassionate therapy. With a foundation in scientific research and published work, my approach aims not only to alleviate symptoms but to foster resilience and empower lasting personal growth. Together, we journey towards healing and a brighter future.
01273 092079 View 01273 092079
Photo of Sheena Letford - Bridgewalk Counselling, Counsellor, BACP
Bridgewalk Counselling
Counsellor, BACP
Well done for taking the first step to accessing support, alleviating some of the feelings of distress. This Is the hardest step and a daunting one, but hoping my profile encourages you to start your therapeutic journey. The integrative approach enables me to be responsive to your needs, to tailor the therapy to suit your specific concern. I am experienced in providing therapy to clients - suffering from complex and enduring mental health issues in difficult situations at times. I am well practiced in a wide range of skills, techniques and interventions to facilitate change, growth and to strengthen where there may be distress.
Well done for taking the first step to accessing support, alleviating some of the feelings of distress. This Is the hardest step and a daunting one, but hoping my profile encourages you to start your therapeutic journey. The integrative approach enables me to be responsive to your needs, to tailor the therapy to suit your specific concern. I am experienced in providing therapy to clients - suffering from complex and enduring mental health issues in difficult situations at times. I am well practiced in a wide range of skills, techniques and interventions to facilitate change, growth and to strengthen where there may be distress.
0121 752 2915 View 0121 752 2915
Photo of Sarah Louise Turner, Psychotherapist, MSc, MBACP
Sarah Louise Turner
Psychotherapist, MSc, MBACP
Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. How we are feeling is most often a symptom of what has happened to us in the past, and what is happening in our lives now in the context of immediate family, wider relationships, or our work, cultural and social situations. If you are reading this, you have probably reached a point where you would like some help and understanding so that you can take stock, re-set, and start to feel more in control
Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. How we are feeling is most often a symptom of what has happened to us in the past, and what is happening in our lives now in the context of immediate family, wider relationships, or our work, cultural and social situations. If you are reading this, you have probably reached a point where you would like some help and understanding so that you can take stock, re-set, and start to feel more in control
01827 949594 View 01827 949594
Salina Karim
Psychotherapist, MBACP
Online Only
Many come to therapy feeling lost, overwhelmed, or burdened by trauma. I offer a space to process emotions safely and rediscover trust in yourself and others. My hope is that together, we build emotional regulation, confidence, and healthier relationships that feel steady and fulfilling. My approach is warm, compassionate, and real. I meet people as I am, with honesty and care. I hope to build relationships where clients can feel understood and supported, but also gently challenged when something needs to shift. I see therapy as a space where the nervous system can relearn safety, and the mind can begin to trust and love life again.
Many come to therapy feeling lost, overwhelmed, or burdened by trauma. I offer a space to process emotions safely and rediscover trust in yourself and others. My hope is that together, we build emotional regulation, confidence, and healthier relationships that feel steady and fulfilling. My approach is warm, compassionate, and real. I meet people as I am, with honesty and care. I hope to build relationships where clients can feel understood and supported, but also gently challenged when something needs to shift. I see therapy as a space where the nervous system can relearn safety, and the mind can begin to trust and love life again.
01491 528057 View 01491 528057

How does your Counsellor compare?

Number of Counsellors in Codsall

< 10

Counsellors in Codsall who prioritize treating:

100% Depression
100% Anxiety
100% Peer Relationships
100% Stress
80% Relationship Issues
80% Addiction
80% Trauma and PTSD

Average years in practice

23 Years

Top 3 insurances accepted

100% Bupa
50% Any/Out-of-network Insurance
50% Aviva

How Counsellors in Codsall see their clients

100% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Codsall?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.