Counselling in WV15
Are you struggling right now? Do you need to talk but prefer not to burden those closest to you? Maybe you are looking for support for your child? Capella Counselling is a safe place where you can talk in confidence, working through whatever it is that is troubling you. I can support you to manage anxiety, depression, chronic pain, stress, family worries, loss, self-harm and more. You may be here because you are concerned about a loved one, it may be your son or daughter you are seeking help for. I am able to work with you to support your child to manage school, friendships, build self-esteem and emotional resilience.
Are you struggling right now? Do you need to talk but prefer not to burden those closest to you? Maybe you are looking for support for your child? Capella Counselling is a safe place where you can talk in confidence, working through whatever it is that is troubling you. I can support you to manage anxiety, depression, chronic pain, stress, family worries, loss, self-harm and more. You may be here because you are concerned about a loved one, it may be your son or daughter you are seeking help for. I am able to work with you to support your child to manage school, friendships, build self-esteem and emotional resilience.
Equine assisted psychotherapy. We can work with all issues all concerns, being particularly familiar with people who don't want or suit conventional therapy or who have tried therapy and have not progressed. The therapy is facilitated through the horses. We help the client to process their experiences with them. I have 12 years of working with individuals and organisations full time behind me and am award winning for addiction treatment (Worcs county Council) . I have worked for eight years with young adults with trauma. This is a powerful experiential treatment that gets to the heart of the matter very quickly.
Equine assisted psychotherapy. We can work with all issues all concerns, being particularly familiar with people who don't want or suit conventional therapy or who have tried therapy and have not progressed. The therapy is facilitated through the horses. We help the client to process their experiences with them. I have 12 years of working with individuals and organisations full time behind me and am award winning for addiction treatment (Worcs county Council) . I have worked for eight years with young adults with trauma. This is a powerful experiential treatment that gets to the heart of the matter very quickly.
At the core of my counselling practice is the belief that there is no such thing as a 'wrong' emotion and that, although it may not feel like it right now, those feelings are trying to communicate something useful and meaningful, and that's where our work together lies.
Identifying what these emotions are, where they originate, why they feel so overwhelming and how they interfere with you being able to live your best life is key to reducing that sense of overwhelm.
So if you are struggling with trauma, anxiety or depression, please text me on 07496 356416 to arrange a free, informal chat.
At the core of my counselling practice is the belief that there is no such thing as a 'wrong' emotion and that, although it may not feel like it right now, those feelings are trying to communicate something useful and meaningful, and that's where our work together lies.
Identifying what these emotions are, where they originate, why they feel so overwhelming and how they interfere with you being able to live your best life is key to reducing that sense of overwhelm.
So if you are struggling with trauma, anxiety or depression, please text me on 07496 356416 to arrange a free, informal chat.
My practice is centred around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts my relationships with clients which is essential for therapeutic success. Together, we will work to explore and understand what is happening beneath the surface, identify patterns, and make links between the past and the present. I believe that this is the key to building self-awareness and self-love.
My practice is centred around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts my relationships with clients which is essential for therapeutic success. Together, we will work to explore and understand what is happening beneath the surface, identify patterns, and make links between the past and the present. I believe that this is the key to building self-awareness and self-love.
I adopt a pluralistic approach, which involves integrating multiple therapeutic methods. As a pluralistic counsellor, I follow a client-centred approach, prioritising your counselling goals. Working closely with my client, I tailor my approach to meet their needs and preferences rather than strictly adhering to a specific theoretical framework.
I adopt a pluralistic approach, which involves integrating multiple therapeutic methods. As a pluralistic counsellor, I follow a client-centred approach, prioritising your counselling goals. Working closely with my client, I tailor my approach to meet their needs and preferences rather than strictly adhering to a specific theoretical framework.
Are you looking for a safe space to work with an experienced counsellor/supervisor? Are you feeling stressed, lost, confused or anxious?
These feelings may be a result of a traumatic event, pressures from work, family difficulties, addictions, obsessions or trauma. With busy lives, responsibilities and often with others depending on us, we often dismiss our feelings or fail to understand why we feel, the way we do.
I offer a safe place where we can focus on you where we will work together using a therapeutic model that meets your individual needs. I can offer flexible appointments that fits in with your schedule.
Are you looking for a safe space to work with an experienced counsellor/supervisor? Are you feeling stressed, lost, confused or anxious?
These feelings may be a result of a traumatic event, pressures from work, family difficulties, addictions, obsessions or trauma. With busy lives, responsibilities and often with others depending on us, we often dismiss our feelings or fail to understand why we feel, the way we do.
I offer a safe place where we can focus on you where we will work together using a therapeutic model that meets your individual needs. I can offer flexible appointments that fits in with your schedule.
I’m an Integrative Psychotherapist which means I am trained in different therapeutic approaches that I combine to support you to achieve your goals. For example, we might use Gestalt therapy to explore your present difficulties, or Psychodynamic therapy to explore how your past is affecting you in the present. We may also incorporate CBT to uncover practical ways to manage challenges that you're currently facing. I specialise in supporting neurodivergent people and people that have experienced trauma. I'm autistic and ADHD myself, which provides an additional layer of insight and understanding when supporting neurodivergent people.
I’m an Integrative Psychotherapist which means I am trained in different therapeutic approaches that I combine to support you to achieve your goals. For example, we might use Gestalt therapy to explore your present difficulties, or Psychodynamic therapy to explore how your past is affecting you in the present. We may also incorporate CBT to uncover practical ways to manage challenges that you're currently facing. I specialise in supporting neurodivergent people and people that have experienced trauma. I'm autistic and ADHD myself, which provides an additional layer of insight and understanding when supporting neurodivergent people.
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
We have experience in developing suitable therapy to help Autistic individuals and those with ADHD and the related difficulties within the neurotypical world.. With focused therapy, we aim to support and help you develop strategies to alleviate anxiety, manage challenging behaviour and promote positive wellbeing. We strive to help you live life being your authentic self, safely and confidently. Therapy is available for children, teens, adults and families. Screening and diagnosis are also available for Autism, ADHD, Sensory profiles, and Dyslexia, with our unique Neuo-Sensory Therapy for all neurodivergent minds.
We have experience in developing suitable therapy to help Autistic individuals and those with ADHD and the related difficulties within the neurotypical world.. With focused therapy, we aim to support and help you develop strategies to alleviate anxiety, manage challenging behaviour and promote positive wellbeing. We strive to help you live life being your authentic self, safely and confidently. Therapy is available for children, teens, adults and families. Screening and diagnosis are also available for Autism, ADHD, Sensory profiles, and Dyslexia, with our unique Neuo-Sensory Therapy for all neurodivergent minds.
Counselling is one way to give attention to aspects of our lives that trouble us. I concentrate on four areas of life. The first is when we feel bewildered, lost and disorientated. Second is when we see familiar, recurring patterns in ourselves. Third is the pleasures and difficulties of being with other people. Fourth is managing emotion and mood. Ways of thinking, reacting and managing distress vary widely as do practical circumstances. The need to find courage and energy can be tough. Check my website and see if what I offer could be useful to you.
Counselling is one way to give attention to aspects of our lives that trouble us. I concentrate on four areas of life. The first is when we feel bewildered, lost and disorientated. Second is when we see familiar, recurring patterns in ourselves. Third is the pleasures and difficulties of being with other people. Fourth is managing emotion and mood. Ways of thinking, reacting and managing distress vary widely as do practical circumstances. The need to find courage and energy can be tough. Check my website and see if what I offer could be useful to you.
More Therapists Nearby
I am a BACP accredited, fully insured counsellor, supervisor and support group facilitator with over 20 years experience of working with clients both in an organisational setting and in private practice. I currently have availability Monday to Friday and sessions are now available online via secure video platforms. I am well-versed in providing both long and short-term counselling arrangements, covering many issues from addiction, bereavement and abuse to anxiety to relationship concerns and sexuality and gender.
I am a BACP accredited, fully insured counsellor, supervisor and support group facilitator with over 20 years experience of working with clients both in an organisational setting and in private practice. I currently have availability Monday to Friday and sessions are now available online via secure video platforms. I am well-versed in providing both long and short-term counselling arrangements, covering many issues from addiction, bereavement and abuse to anxiety to relationship concerns and sexuality and gender.
I am a counsellor and psychotherapist based in Birmingham and Solihull, committed to providing a supportive space that is grounded in proven approaches and guided by genuine care. I would be happy to hear from you whatever it is that brings you to therapy.
Therapy with me is collaborative, non-judgemental, and underpinned by the belief that human beings are resilient, creative and capable of overcoming and surviving in profound ways. The work we will do together is about allowing you to make sense of your story, understand yourself and your needs more deeply, and to live with greater intentionality and freedom.
I am a counsellor and psychotherapist based in Birmingham and Solihull, committed to providing a supportive space that is grounded in proven approaches and guided by genuine care. I would be happy to hear from you whatever it is that brings you to therapy.
Therapy with me is collaborative, non-judgemental, and underpinned by the belief that human beings are resilient, creative and capable of overcoming and surviving in profound ways. The work we will do together is about allowing you to make sense of your story, understand yourself and your needs more deeply, and to live with greater intentionality and freedom.
I am an accredited CBT therapist dedicated to supporting children, young people, and adults with their mental health. I strive to offer a warm, thoughtful, and non-judgemental space where you can feel safe to explore what’s been difficult and begin making meaningful, lasting changes. My background includes working within the Children and Adolescent Mental Health Service (CAMHS), alongside extensive experience in schools and alternative provisions, where I’ve supported young people in partnership with families and professionals. I also work with adults experiencing depression, OCD, anxiety, trauma & a range of other difficulties.
I am an accredited CBT therapist dedicated to supporting children, young people, and adults with their mental health. I strive to offer a warm, thoughtful, and non-judgemental space where you can feel safe to explore what’s been difficult and begin making meaningful, lasting changes. My background includes working within the Children and Adolescent Mental Health Service (CAMHS), alongside extensive experience in schools and alternative provisions, where I’ve supported young people in partnership with families and professionals. I also work with adults experiencing depression, OCD, anxiety, trauma & a range of other difficulties.
Hello. I am a child and adult psychotherapist and EMDR Therapist.
Often people don't fully understand why they feel bad and this can lead to confusion and feeling ashamed. The feelings are experienced throughout the whole body and can be so overwhelming. I help clients understand how things are for them right now, validate their challenges and help them see their unique strengths, all within the context of an accepting and compassionate relationship.
I am experiened in supporting people who are LGBTQ including transgender, and people who are neurodivergent (ADHD, Autism, Dyspraxia, Dyslexia, Dyscalculia).
Hello. I am a child and adult psychotherapist and EMDR Therapist.
Often people don't fully understand why they feel bad and this can lead to confusion and feeling ashamed. The feelings are experienced throughout the whole body and can be so overwhelming. I help clients understand how things are for them right now, validate their challenges and help them see their unique strengths, all within the context of an accepting and compassionate relationship.
I am experiened in supporting people who are LGBTQ including transgender, and people who are neurodivergent (ADHD, Autism, Dyspraxia, Dyslexia, Dyscalculia).
No question is too big or small to bring to therapy. Perhaps you have a sense that something in your life isn’t feeling quite right and would like to make sense of this, or perhaps you are struggling with issues within relationships with loved ones and would like for these to improve. It may be that you have been struggling with low mood, depression or anxiety and have taken the first step of seeking support. As a Systemic Psychotherapist, I work with Families, Couples and Individuals. I work in a way which is collaborative, recognising and drawing upon people’s strengths.
No question is too big or small to bring to therapy. Perhaps you have a sense that something in your life isn’t feeling quite right and would like to make sense of this, or perhaps you are struggling with issues within relationships with loved ones and would like for these to improve. It may be that you have been struggling with low mood, depression or anxiety and have taken the first step of seeking support. As a Systemic Psychotherapist, I work with Families, Couples and Individuals. I work in a way which is collaborative, recognising and drawing upon people’s strengths.
Life can become overwhelming when anxiety, trauma, chronic pain, grief, depression, stress, burnout, relationship difficulties or major life changes begin to affect how you feel, think and cope day to day. You may feel stuck, exhausted, disconnected from yourself, or unsure how to move forward. You may also be navigating immigration, cultural identity, family expectations, neurodiversity, ADHD, autism, or the search for safety and belonging. I offer a warm, thoughtful and evidence-based space to help you feel understood and supported.
Life can become overwhelming when anxiety, trauma, chronic pain, grief, depression, stress, burnout, relationship difficulties or major life changes begin to affect how you feel, think and cope day to day. You may feel stuck, exhausted, disconnected from yourself, or unsure how to move forward. You may also be navigating immigration, cultural identity, family expectations, neurodiversity, ADHD, autism, or the search for safety and belonging. I offer a warm, thoughtful and evidence-based space to help you feel understood and supported.
Hello, and a very warm welcome to my little corner of the internet. I’m Eliza, a Cognitive Behavioural Therapist (CBT) and EMDR therapist with over 10 years experience of helping people overcome difficult emotions and experiences, and recover from common mental health problems.
I can help with challenges including Anxiety, Panic attacks, Social Anxiety, Health Anxiety, Obsessive-compulsive Disorder, Depression, Low Self-Esteem, Post-traumatic Stress Disorder and Phobias.
Hello, and a very warm welcome to my little corner of the internet. I’m Eliza, a Cognitive Behavioural Therapist (CBT) and EMDR therapist with over 10 years experience of helping people overcome difficult emotions and experiences, and recover from common mental health problems.
I can help with challenges including Anxiety, Panic attacks, Social Anxiety, Health Anxiety, Obsessive-compulsive Disorder, Depression, Low Self-Esteem, Post-traumatic Stress Disorder and Phobias.
You may be feeling out of sorts but unsure why. You may have a specific issue such as bereavement, anger, life transition, anxiety, low mood, etc. Maybe you would like to feel less stressed and happier with your life? Let go of overthinking, perfectionism or people pleasing? Be more confident in your decisions? Improve your relationships? Work through negative baggage that is holding you back? Develop different ways of coping? Manage your work-life balance Start to value yourself more? Learn ways to manage your anger better? If you can relate to any of the above, I can help you to work through these challenges.
You may be feeling out of sorts but unsure why. You may have a specific issue such as bereavement, anger, life transition, anxiety, low mood, etc. Maybe you would like to feel less stressed and happier with your life? Let go of overthinking, perfectionism or people pleasing? Be more confident in your decisions? Improve your relationships? Work through negative baggage that is holding you back? Develop different ways of coping? Manage your work-life balance Start to value yourself more? Learn ways to manage your anger better? If you can relate to any of the above, I can help you to work through these challenges.
Welcome! Do you feel stuck, overwhelmed, or quietly at odds with yourself, wondering why life feels heavier than it should? Perhaps you cope alone, put on a brave face, or struggle with self-doubt & low self-esteem. Many of my clients are navigating grief, loss, difficult relationships, people pleasing patterns, emotional eating, or a harsh inner critic. If you want clarity, steadiness, & a kinder, more compassionate way of relating to yourself in order to build confidence, balance, & calm, we can explore your experiences safely, understand your patterns, & help you begin to feel more like yourself again.
Welcome! Do you feel stuck, overwhelmed, or quietly at odds with yourself, wondering why life feels heavier than it should? Perhaps you cope alone, put on a brave face, or struggle with self-doubt & low self-esteem. Many of my clients are navigating grief, loss, difficult relationships, people pleasing patterns, emotional eating, or a harsh inner critic. If you want clarity, steadiness, & a kinder, more compassionate way of relating to yourself in order to build confidence, balance, & calm, we can explore your experiences safely, understand your patterns, & help you begin to feel more like yourself again.
You may be living with PCOS/PMOS, PMDD or Endometriosis and feeling mentally and emotionally exhausted stuck in cycles of overthinking, anxiety, low mood or self-criticism. Perhaps hormonal symptoms, fertility worries, body image concerns, relationship strain, or feeling dismissed medically have left you overwhelmed and uncertain. You want calm, clarity and confidence again to feel more steady in yourself and able to cope, even when life (and symptoms) feel unpredictable.
You may be living with PCOS/PMOS, PMDD or Endometriosis and feeling mentally and emotionally exhausted stuck in cycles of overthinking, anxiety, low mood or self-criticism. Perhaps hormonal symptoms, fertility worries, body image concerns, relationship strain, or feeling dismissed medically have left you overwhelmed and uncertain. You want calm, clarity and confidence again to feel more steady in yourself and able to cope, even when life (and symptoms) feel unpredictable.
How does your Counsellor compare?
Number of Counsellors in WV15
10+
Average cost per session
£60
Counsellors in WV15 who prioritize treating:
| 80% | Depression |
| 80% | Anxiety |
| 70% | Relationship Issues |
| 60% | Domestic Abuse |
| 60% | Obsessive-Compulsive (OCD) |
| 60% | Parenting |
| 60% | Trauma and PTSD |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | General & Medical |
| 100% | Vitality |
| 50% | Cigna and Evernorth |
How Counsellors in WV15 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in WV15?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.