Sarah Silvester

Psychotherapist, MSc, MUKCP

Verified by Psychology Today
Photo of Sarah Silvester, MSc, Psychotherapist in Bridgnorth
01746 335266 Website

Sarah Silvester

Psychotherapist, MSc, MUKCP

Verified by Psychology Today

Location

Sarah Silvester Counselling & Psychotherapy
Bridgnorth WV16
01746 335266
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I'm currently offering outdoor appointments, telephone or video sessions via Zoom. Please get in touch for more information.

About

Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals and couples over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
I believe that therapy can raise awareness of emotions and feelings by focusing on your experience in the present moment. As a therapist I can help you to become aware of what you are doing and how you are doing it. In becoming more aware of yourself and your environment, you may move towards growth, change and a greater acceptance of yourself.
I understand that coming to therapy can feel like a daunting step to take and deciding on which therapist to see is an important decision. Please get in touch if you have any questions about me, the services that I offer or for a free, no obligation telephone consultation.

Finances

  • Cost per Session: £50 - £60
Pay By: Cash, Mastercard, Visa

Qualifications

  • Years in Practice: 8 Years
  • Membership: UK Council for Psychotherapy / Member
  • Training: MSc. Integrative Psychotherapy / 2016

Additional Credentials

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

Sarah Silvester Counselling & Psychotherapy
Bridgnorth WV16
01746 335266
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Bereavement
  • Chronic Pain
  • Pregnancy, Prenatal, Postpartum
Issues
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Relational
  • Sandplay
  • Transactional Analysis
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 8 Sep 2021
Photo of Sarah Silvester, MSc, Psychotherapist in Bridgnorth
Sarah Silvester

Psychotherapist, MSc, MUKCP