Integrative Counselling in W3
Basia Dereszewska
Psychotherapist, MBACP
Verified Verified
London W3 (Online Only)
I'm a BACP registered Integrative counsellor and psychotherapist in West London. Counselling and Psychotherapy are often considered to be interchangeable terms. Usually counselling involves short term work and is recommended for specific issues such as a major life change or grief and takes place over weeks or several months. Psychotherapy is more open-ended and explorative, and tends to look at past issues that might be contributing to present day problems. I offer both short-term and open-ended therapy using a variety of modalities.
I'm a BACP registered Integrative counsellor and psychotherapist in West London. Counselling and Psychotherapy are often considered to be interchangeable terms. Usually counselling involves short term work and is recommended for specific issues such as a major life change or grief and takes place over weeks or several months. Psychotherapy is more open-ended and explorative, and tends to look at past issues that might be contributing to present day problems. I offer both short-term and open-ended therapy using a variety of modalities.
Ana Cooper
Psychotherapist, MBACP Accred
Verified Verified
London W3
I am a fully qualified BACP Accredited Integrative Psychotherapist, with over 20 years' experience, who worked in frontline NHS services (Hospitals and GP surgeries) for most of my career, and now works exclusively in Private Practice. The three issues I am most proficient in treating are anxiety, depression, and relationship difficulties. (I count myself in the number of people I have helped out of those dark places.)
I am a fully qualified BACP Accredited Integrative Psychotherapist, with over 20 years' experience, who worked in frontline NHS services (Hospitals and GP surgeries) for most of my career, and now works exclusively in Private Practice. The three issues I am most proficient in treating are anxiety, depression, and relationship difficulties. (I count myself in the number of people I have helped out of those dark places.)
Emma Blijdenstein
Counsellor, MA, MBACP
Verified Verified
London W3
Would you like emotional support - but find that talking is not always easy? I offer a warm, safe and collaborative space where you can explore your concerns through talking and/or the use of art materials. As an integrative counsellor I base my approach on a variety of psychological methods, enabling me to offer broad-spectrum, personalised treatments. Sessions are client-led; meaning I am guided by your needs and tend to be a mix of talking and creativity. Don't worry! Art making is optional. Also, you do not need to be 'good' at art - the opposite is often true: the more spontaneous your work, the more authentic and therapeutic.
Would you like emotional support - but find that talking is not always easy? I offer a warm, safe and collaborative space where you can explore your concerns through talking and/or the use of art materials. As an integrative counsellor I base my approach on a variety of psychological methods, enabling me to offer broad-spectrum, personalised treatments. Sessions are client-led; meaning I am guided by your needs and tend to be a mix of talking and creativity. Don't worry! Art making is optional. Also, you do not need to be 'good' at art - the opposite is often true: the more spontaneous your work, the more authentic and therapeutic.
Alexandra Stochin
Psychotherapist, MA, MBACP
Verified Verified
London W3
As an integrative psychotherapist, I'm here to provide you with a welcoming, non-judgmental, and compassionate space where you can explore challenging thoughts, emotions, and life experiences. I understand the anxiety that may arise from seeking therapy and choosing a therapist. Please rest assured, I am here to help and answer any questions you may have, making this journey as comfortable as possible. My private practice is located in North Acton W3, where I offer in-person sessions. I am dedicated to providing a personalised, client-centered service that encourages you to be your authentic self and embark on a therapeutic journey.
As an integrative psychotherapist, I'm here to provide you with a welcoming, non-judgmental, and compassionate space where you can explore challenging thoughts, emotions, and life experiences. I understand the anxiety that may arise from seeking therapy and choosing a therapist. Please rest assured, I am here to help and answer any questions you may have, making this journey as comfortable as possible. My private practice is located in North Acton W3, where I offer in-person sessions. I am dedicated to providing a personalised, client-centered service that encourages you to be your authentic self and embark on a therapeutic journey.
Joakim Parknas
Psychotherapist, MBACP
Verified Verified
London W3
My name is Joakim Parknas and I'm a qualified Psychotherapist and a registered member of the British Association for Counselling and Psychotherapy of which I adhere to its code of ethics for good practice. I work from an integrative therapeutic approach, which means that I'm trained in several different therapeutic disciplines. This allows me to draw from a vast knowledge base in order to accommodate my clients needs. My aim with the therapy is to allow my clients to explore themselves in a professional setting. I believe that everyone is equipped with enough resources to lead a fulfilling life.
My name is Joakim Parknas and I'm a qualified Psychotherapist and a registered member of the British Association for Counselling and Psychotherapy of which I adhere to its code of ethics for good practice. I work from an integrative therapeutic approach, which means that I'm trained in several different therapeutic disciplines. This allows me to draw from a vast knowledge base in order to accommodate my clients needs. My aim with the therapy is to allow my clients to explore themselves in a professional setting. I believe that everyone is equipped with enough resources to lead a fulfilling life.
Jamie Bloch
Psychotherapist, MA, MBACP
Verified Verified
London W3
My name is Jamie (she/her). I moved to London from Toronto to further my education in counselling and psychotherapy. I'm a compassionate integrative counsellor, trained psychodynamically, who consistently provides a safe, supportive, therapeutic environment where my clients feel comfortable sharing their innermost thoughts and feelings. By maintaining an empathic, trauma-informed stance, I create a space where clients can feel held. By bringing unconscious thoughts and feelings into conscious awareness, clients can learn to better understand themselves.
My name is Jamie (she/her). I moved to London from Toronto to further my education in counselling and psychotherapy. I'm a compassionate integrative counsellor, trained psychodynamically, who consistently provides a safe, supportive, therapeutic environment where my clients feel comfortable sharing their innermost thoughts and feelings. By maintaining an empathic, trauma-informed stance, I create a space where clients can feel held. By bringing unconscious thoughts and feelings into conscious awareness, clients can learn to better understand themselves.
Christopher Simon Brennan
MA
Verified Verified
London W3 (Online Only)
I am an integrative therapist, which means I don't depend on the client's willingness or ability to talk about their difficulties.
Life can often become overwhelming when circumstances don't unfold as expected, leaving you with feelings of isolation. In our sessions, my primary goal is to provide you with a secure and confidential space where you can freely express your thoughts and emotions. Together, we will collaboratively work towards a solution in helping you take the necessary steps to move forward in your life. I believe in keeping therapy straightforward and effective, focusing on well-defined objectives and conducting regular assessments to ensure progress. I adhere to the ethics and competencies of The Health and Care Professionals Council.
I am an integrative therapist, which means I don't depend on the client's willingness or ability to talk about their difficulties.
Life can often become overwhelming when circumstances don't unfold as expected, leaving you with feelings of isolation. In our sessions, my primary goal is to provide you with a secure and confidential space where you can freely express your thoughts and emotions. Together, we will collaboratively work towards a solution in helping you take the necessary steps to move forward in your life. I believe in keeping therapy straightforward and effective, focusing on well-defined objectives and conducting regular assessments to ensure progress. I adhere to the ethics and competencies of The Health and Care Professionals Council.
Ish Mahon
Psychotherapist, MA, MBACP
Verified Verified
London W3
I believe psychotherapy is an opportunity to connect with your Inner-Spirit through a process of reflection and self-awareness. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfold. I work in from an integrative approach using the methods that are suited to the individual needs of each person. By taking a Mind, Body and Soul approach to therapy I can provide a space where you can re-connect to your Inner-Self, your essence, truth, joy, compassion, and sense of aliveness. This authenticity will enables you to reconnect with your Soul Nature.
I believe psychotherapy is an opportunity to connect with your Inner-Spirit through a process of reflection and self-awareness. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfold. I work in from an integrative approach using the methods that are suited to the individual needs of each person. By taking a Mind, Body and Soul approach to therapy I can provide a space where you can re-connect to your Inner-Self, your essence, truth, joy, compassion, and sense of aliveness. This authenticity will enables you to reconnect with your Soul Nature.
Sarah Popelzai
Psychotherapist, MBACP
Verified Verified
London W3
Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short & long term therapy, that can be face-to-face, via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you stuck.
Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short & long term therapy, that can be face-to-face, via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you stuck.
Tanya Refson Marks
Psychotherapist
Verified Verified
London W3
I trained as an integrative therapist, informed by the unconscious and the unpicking of motives influencing feelings and behaviour, as well as being influenced by theorists who value an existential approach to a person's lived experience.
Sometimes it may feel as though patterns are being repeated over and over again and each time you find yourself surprised at reaching the same result. However, people are in constant motion and I hold to the notion that therapy enables self reflection and transformation driving along the process of change. In practice, I will try to ensure you experience a sense of safety in the space for us to better explore your way of being in the world and consider the importance of relationships and memory which are a transformative and pivotal part of what it is you bring to the work and are encouraged to share
I trained as an integrative therapist, informed by the unconscious and the unpicking of motives influencing feelings and behaviour, as well as being influenced by theorists who value an existential approach to a person's lived experience.
Sometimes it may feel as though patterns are being repeated over and over again and each time you find yourself surprised at reaching the same result. However, people are in constant motion and I hold to the notion that therapy enables self reflection and transformation driving along the process of change. In practice, I will try to ensure you experience a sense of safety in the space for us to better explore your way of being in the world and consider the importance of relationships and memory which are a transformative and pivotal part of what it is you bring to the work and are encouraged to share
Gayla Bailey
Counsellor, DCounsPsych, MBACP
Verified Verified
London W3 (Online Only)
I am a fully qualified, BACP registered, integrative counsellor/psychotherapist, working with both adults and young people from the age of 14 years old upwards.
If you are suffering from anxiety or low self-esteem, if you have unresolved issues or if something is negatively impacting on your everyday life, then you have come to the right place to explore and work through the issues that are affecting you. It can be daunting reaching out for help, but I would like to reassure you that I provide a friendly, empathic, non-judgemental space where you can safely talk about your inner thoughts and feelings concerning any problems you may have. Please feel free to call or email me and I will get back to you to arrange a 20 minute zoom consultation for us to meet each other to discuss your needs.
I am a fully qualified, BACP registered, integrative counsellor/psychotherapist, working with both adults and young people from the age of 14 years old upwards.
If you are suffering from anxiety or low self-esteem, if you have unresolved issues or if something is negatively impacting on your everyday life, then you have come to the right place to explore and work through the issues that are affecting you. It can be daunting reaching out for help, but I would like to reassure you that I provide a friendly, empathic, non-judgemental space where you can safely talk about your inner thoughts and feelings concerning any problems you may have. Please feel free to call or email me and I will get back to you to arrange a 20 minute zoom consultation for us to meet each other to discuss your needs.
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Ernest Alishan
Psychotherapist, MBACP
Verified Verified
London W3
I am a BACP registered counsellor and psychotherapist in private practice and see clients in Fulham as well as Kensington. Over the last seven years I have worked in a number of public as well as private institutional settings including the NHS, universities and employee assistance programmes. My way of working is integrative-relational. I combine and tailor a number of different theoretical approaches whilst treating the relationship between us as the most important facilitator of our work together.
I am a BACP registered counsellor and psychotherapist in private practice and see clients in Fulham as well as Kensington. Over the last seven years I have worked in a number of public as well as private institutional settings including the NHS, universities and employee assistance programmes. My way of working is integrative-relational. I combine and tailor a number of different theoretical approaches whilst treating the relationship between us as the most important facilitator of our work together.
Jill Curzon
Counsellor, MBACP
Verified Verified
London W3
As an integrative practitioner I draw from a range of psychological and practical approaches to find ways that will be most effective in helping you make positive changes.
We all face many challenges in our lives and rather than struggle alone sometimes it can help to reach out to a safe and reliable person outside of our friends and family network to share our thoughts and feelings, talk through our difficulties and find new ways of coping and making some positive changes in our lives. I am an experienced, warm and non-judgemental counsellor who can offer to help. Whether you need just a few sessions to to focus on a specific problem or wish to explore some long-standing issues in more depth then we can do so over a longer period of time.
As an integrative practitioner I draw from a range of psychological and practical approaches to find ways that will be most effective in helping you make positive changes.
We all face many challenges in our lives and rather than struggle alone sometimes it can help to reach out to a safe and reliable person outside of our friends and family network to share our thoughts and feelings, talk through our difficulties and find new ways of coping and making some positive changes in our lives. I am an experienced, warm and non-judgemental counsellor who can offer to help. Whether you need just a few sessions to to focus on a specific problem or wish to explore some long-standing issues in more depth then we can do so over a longer period of time.
Dr Ann Collins
Psychotherapist, DCounsPsych, MBACP
Verified Verified
London W3
I am counselling psychologist and integrative psychotherapist that has worked with couples and individuals for over 20 years. Being an integrative psychotherapist means, I believe that different approaches are needed to deal with the individual needs of my client - one size does not fit all. With that in mind, I have trained within various approaches, so I can offer a more holistic and in-depth approach in how I work. Working with my clients, I see us finding ways of overcoming or addressing the issues that are presented, in a way that feels authentic to how they are as people.
I am counselling psychologist and integrative psychotherapist that has worked with couples and individuals for over 20 years. Being an integrative psychotherapist means, I believe that different approaches are needed to deal with the individual needs of my client - one size does not fit all. With that in mind, I have trained within various approaches, so I can offer a more holistic and in-depth approach in how I work. Working with my clients, I see us finding ways of overcoming or addressing the issues that are presented, in a way that feels authentic to how they are as people.
Murielle Jean-Baptiste
Counsellor, MBACP
Verified Verified
London W3
My approach is integrative, which means I adapt to your needs working with the approaches that suit you, (using Psychodynamic, Person Centred, CBT and bodywork).
Welcome... there are many reasons to choose counselling; From a variety of difficulties such as anxiety, depression, bereavement, sexuality, challenging relationships and many more. Or maybe self-development goals, removing the barriers that hold you back from self-actualisation and reaching your fullest expression of yourself. Whatever your reasons for reaching out I would hold a safe and gentle space for you be deeply heard. Here you can truly be yourself without judgement, to explore or process difficult feelings, view different perspectives or options and help facilitate the changes you want to see.
My approach is integrative, which means I adapt to your needs working with the approaches that suit you, (using Psychodynamic, Person Centred, CBT and bodywork).
Welcome... there are many reasons to choose counselling; From a variety of difficulties such as anxiety, depression, bereavement, sexuality, challenging relationships and many more. Or maybe self-development goals, removing the barriers that hold you back from self-actualisation and reaching your fullest expression of yourself. Whatever your reasons for reaching out I would hold a safe and gentle space for you be deeply heard. Here you can truly be yourself without judgement, to explore or process difficult feelings, view different perspectives or options and help facilitate the changes you want to see.
Simona Gabriela Bajenaru
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
London W3
I am a Counsellor and Psychotherapist working within an Integrative Humanistic model: I create a contained safe and confidential space where you feel secure enough to talk about and express your fears and concerns.
Have you been entertaining the idea of therapy for some time, or is this an impulse search? Have you asked yourself questions such as: “Why me?”, “Who am I?”, “How did I get here?”, “Is this the rest of my life?”, "Is this really happening to me", "Why does this always happen to me?", “How do I get where I want to be?” Have you or others have labelled yourself as "down", "depressed", "anxious" or "stressed"? Are you worried about feeling a certain way, or not living the life you were meant to live? Do you carry on your shoulders more than you bargained for and feel you can't share with anyone? I am here for you.
I am a Counsellor and Psychotherapist working within an Integrative Humanistic model: I create a contained safe and confidential space where you feel secure enough to talk about and express your fears and concerns.
Have you been entertaining the idea of therapy for some time, or is this an impulse search? Have you asked yourself questions such as: “Why me?”, “Who am I?”, “How did I get here?”, “Is this the rest of my life?”, "Is this really happening to me", "Why does this always happen to me?", “How do I get where I want to be?” Have you or others have labelled yourself as "down", "depressed", "anxious" or "stressed"? Are you worried about feeling a certain way, or not living the life you were meant to live? Do you carry on your shoulders more than you bargained for and feel you can't share with anyone? I am here for you.
Younes Abdulkhadir Hussein
Counsellor, MBACP
Verified Verified
London W3
I am a qualified Counsellor and I have gained B A Counselling/mental health Degree ! Diploma in integrative Counselling and a Diploma in Therapeutic Counselling. I am also in ongoing professional training to increase and expand my skills. My counselling approach is essentially person-centered, psychodynamic and transpersonal focusing on the uniqueness, potentiality and self-empowerment of the individual. I also draw on my knowledge and understanding of the psychodynamic (transference), Gestalt, Transactional Analysis (TA) and Cognitive approaches to counselling. I have also gained certificate of suicide prevention.
I am a qualified Counsellor and I have gained B A Counselling/mental health Degree ! Diploma in integrative Counselling and a Diploma in Therapeutic Counselling. I am also in ongoing professional training to increase and expand my skills. My counselling approach is essentially person-centered, psychodynamic and transpersonal focusing on the uniqueness, potentiality and self-empowerment of the individual. I also draw on my knowledge and understanding of the psychodynamic (transference), Gestalt, Transactional Analysis (TA) and Cognitive approaches to counselling. I have also gained certificate of suicide prevention.
Priyanka O'Neill
Counsellor, BACP
Verified Verified
London W3
I hold a Post Grad Diploma in Integrative Counselling & Psychotherapy, which means I am trained in a range of therapeutic methods and creatively tailor my work to reflect your needs.
It takes a great deal of courage to seek out help and support at difficult times in our lives. If you’re here reading this and wondering if you might benefit from therapy, then you’ve already taken a huge step. Perhaps you’re here because you’ve recently experienced a bereavement, breakdown of a relationship or illness. Or maybe you would like a space to explore patterns of behaviour and ways of being in the world that you realise no longer serve you. I believe we all have the capacity to flourish and that therapy can offer an opportunity to open up new ways of being in the world and connecting with ourselves and those around us.
I hold a Post Grad Diploma in Integrative Counselling & Psychotherapy, which means I am trained in a range of therapeutic methods and creatively tailor my work to reflect your needs.
It takes a great deal of courage to seek out help and support at difficult times in our lives. If you’re here reading this and wondering if you might benefit from therapy, then you’ve already taken a huge step. Perhaps you’re here because you’ve recently experienced a bereavement, breakdown of a relationship or illness. Or maybe you would like a space to explore patterns of behaviour and ways of being in the world that you realise no longer serve you. I believe we all have the capacity to flourish and that therapy can offer an opportunity to open up new ways of being in the world and connecting with ourselves and those around us.
Virginia M Geffroy
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
London W3
I am an accredited integrative psychotherapist (MBACP) with a special focus on trauma and dissociation. I work relationally, which means that, through the therapeutic relationship, you are encouraged to understand how early experiences and past relationships impact on your present difficulties. In order to access emotions and past traumatic experiences trapped in the body I sometimes use a more mindful and somatic approach in addition to traditional talking therapies. Of special interest to me is how unresolved and traumatic experiences can be healed and transformed by a greater integration of the mind and body.
I am an accredited integrative psychotherapist (MBACP) with a special focus on trauma and dissociation. I work relationally, which means that, through the therapeutic relationship, you are encouraged to understand how early experiences and past relationships impact on your present difficulties. In order to access emotions and past traumatic experiences trapped in the body I sometimes use a more mindful and somatic approach in addition to traditional talking therapies. Of special interest to me is how unresolved and traumatic experiences can be healed and transformed by a greater integration of the mind and body.
Brenda Denise Clarke-Wills Bsc (Hons) Psych (Open)
Counsellor, MBACP
Verified Verified
1 Endorsed
London W3 (Online Only)
Using the integrative approach involves: the psychodynamic approach to help me to access the origin of a particular issue; cognitive behavioural therapy to assist with devising tools to address unhealthy behavioural/thinking patterns, and person-centred approaches to assist with developing and remaining in a professional client-led/therapeutic relationship.
I can help with: abuse, anxiety, bereavement, cultural issues, depression, loss, post-traumatic stress, relationships (couples), trauma, low mood, sense of self, self-esteem and confidence. Also, developing resilience and the capacity to be with unbearable feelings; personal growth and transformation; healing from trauma and emotional hurts; overcoming stress, burnout; anxiety; overcoming negative life patterns that are holding you back, developing healthy boundaries; stopping the intergenerational transmission of negative emotional patterns, combating negative relationship dynamics; connecting more deeply with your inner self, etc.
Using the integrative approach involves: the psychodynamic approach to help me to access the origin of a particular issue; cognitive behavioural therapy to assist with devising tools to address unhealthy behavioural/thinking patterns, and person-centred approaches to assist with developing and remaining in a professional client-led/therapeutic relationship.
I can help with: abuse, anxiety, bereavement, cultural issues, depression, loss, post-traumatic stress, relationships (couples), trauma, low mood, sense of self, self-esteem and confidence. Also, developing resilience and the capacity to be with unbearable feelings; personal growth and transformation; healing from trauma and emotional hurts; overcoming stress, burnout; anxiety; overcoming negative life patterns that are holding you back, developing healthy boundaries; stopping the intergenerational transmission of negative emotional patterns, combating negative relationship dynamics; connecting more deeply with your inner self, etc.
See more therapy options for W3
Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.