Integrative Counselling in W5

Photo of Jill Curzon, Counsellor in W5, England
Jill Curzon
Counsellor, MBACP
Verified Verified
As an integrative practitioner I draw from a range of psychological and practical approaches to find ways that will be most effective in helping you make positive changes.
We all face many challenges in our lives and rather than struggle alone sometimes it can help to reach out to a safe and reliable person outside of our friends and family network to share our thoughts and feelings, talk through our difficulties and find new ways of coping and making some positive changes in our lives. I am an experienced, warm and non-judgemental counsellor who can offer to help. Whether you need just a few sessions to to focus on a specific problem or wish to explore some long-standing issues in more depth then we can do so over a longer period of time.
As an integrative practitioner I draw from a range of psychological and practical approaches to find ways that will be most effective in helping you make positive changes.
We all face many challenges in our lives and rather than struggle alone sometimes it can help to reach out to a safe and reliable person outside of our friends and family network to share our thoughts and feelings, talk through our difficulties and find new ways of coping and making some positive changes in our lives. I am an experienced, warm and non-judgemental counsellor who can offer to help. Whether you need just a few sessions to to focus on a specific problem or wish to explore some long-standing issues in more depth then we can do so over a longer period of time.
01748 902547 View 01748 902547
Photo of James Crawford, Counsellor in W5, England
James Crawford
Counsellor, MBACP
Verified Verified
I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship we develop is a co-creation that can be a dynamic and transformative vehicle for growth. I take an integrative approach to mental health with a primary focus on the modalities of Existential, Gestalt and Cognitive Behavioural Therapy (CBT). This means that professionally I tailor my approach relative to your emotional and psychological needs.
I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship we develop is a co-creation that can be a dynamic and transformative vehicle for growth. I take an integrative approach to mental health with a primary focus on the modalities of Existential, Gestalt and Cognitive Behavioural Therapy (CBT). This means that professionally I tailor my approach relative to your emotional and psychological needs.
020 3823 6927 View 020 3823 6927
Photo of Dr Richard Webster, Psychotherapist in W5, England
Dr Richard Webster
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
I'm an experienced Counselling Psychologist, Integrative Psychotherapist and EMDR practitioner. I provide a confidential and non-judgemental space to explore whatever is troubling you, at a pace that you feel comfortable with. Therapy is a collaborative process which aims to increase awareness and understanding of your thoughts, emotions and behaviours, and to identify and tackle obstacles that are stopping you from living the life you want to live. Therapy can help to develop and harness the necessary resources in order to make desired changes in your life.
I'm an experienced Counselling Psychologist, Integrative Psychotherapist and EMDR practitioner. I provide a confidential and non-judgemental space to explore whatever is troubling you, at a pace that you feel comfortable with. Therapy is a collaborative process which aims to increase awareness and understanding of your thoughts, emotions and behaviours, and to identify and tackle obstacles that are stopping you from living the life you want to live. Therapy can help to develop and harness the necessary resources in order to make desired changes in your life.
01895 545162 View 01895 545162
Photo of Alison Dalal, Psychotherapist in W5, England
Alison Dalal
Psychotherapist, MSc, MUKCP
Verified Verified
I am a fully qualified UKCP and MBACP registered Integrative Psychotherapist with experience of working with people from a diverse range of backgrounds. Anyone can have therapy and people come for all sorts of reasons. You may be suffering in some way, or you may be looking for change in your life. Having someone professional alongside you can really help; at the core of my way of working is the therapeutic relationship; this relationship offers a safe and non-judgemental space in which we can explore what's bringing you to therapy and help you to move forward, creatively and choicefully.
I am a fully qualified UKCP and MBACP registered Integrative Psychotherapist with experience of working with people from a diverse range of backgrounds. Anyone can have therapy and people come for all sorts of reasons. You may be suffering in some way, or you may be looking for change in your life. Having someone professional alongside you can really help; at the core of my way of working is the therapeutic relationship; this relationship offers a safe and non-judgemental space in which we can explore what's bringing you to therapy and help you to move forward, creatively and choicefully.
020 3835 3652 View 020 3835 3652
Photo of Natasha Broman, Psychotherapist in W5, England
Natasha Broman
Psychotherapist, MA, MUKCP
Verified Verified
I am an integrative psychotherapist and Somatic Experiencing practitioner. What does this mean? I have extensive training in supporting people of all ages to feel more themselves, whether this is through helping them to recover from traumatic events, reducing current anxiety and depression symptoms or increasing their overall sense of purpose and joy.
I am an integrative psychotherapist and Somatic Experiencing practitioner. What does this mean? I have extensive training in supporting people of all ages to feel more themselves, whether this is through helping them to recover from traumatic events, reducing current anxiety and depression symptoms or increasing their overall sense of purpose and joy.
020 3002 6672 View 020 3002 6672
Photo of Ginny Louise Hulin, Counsellor in W5, England
Ginny Louise Hulin
Counsellor, DCounsPsych, MBACP
Verified Verified
I am qualified as Psychotherapeutic Counsellor, and work both on time limited sessions as well as open-ended long-term basis with my clients. I work in person and online. I trained at the Metanoia Institute of Counselling and Psychotherapy and have qualified with a Diploma in Psychotherapeutic Counselling. The modality I have trained in is called TA – Transactional Analysis which is an Integrative approach and I use a rage of theories from my studies to underpin my work. But ultimately the relationship is key to the success of therapy and that is why I suggest we have six sessions to see how we go.
I am qualified as Psychotherapeutic Counsellor, and work both on time limited sessions as well as open-ended long-term basis with my clients. I work in person and online. I trained at the Metanoia Institute of Counselling and Psychotherapy and have qualified with a Diploma in Psychotherapeutic Counselling. The modality I have trained in is called TA – Transactional Analysis which is an Integrative approach and I use a rage of theories from my studies to underpin my work. But ultimately the relationship is key to the success of therapy and that is why I suggest we have six sessions to see how we go.
020 3002 6614 View 020 3002 6614
Photo of Zahra Al-Mahroos, Psychotherapist in W5, England
Zahra Al-Mahroos
Psychotherapist, MBACP
Verified Verified
I’m a fully qualified Integrative counsellor and psychotherapist, accredited and registered with the BACP. I work pluralistically within an integrative framework, which means that I tailor my practice to meet individual client needs. I do so by utilising techniques from various psychotherapy approaches and by regularly evaluating the way I work with clients to adapt to their preferences and specific issues. Recognising the fundamental principle that one size does not fit all is paramount for successful therapy.
I’m a fully qualified Integrative counsellor and psychotherapist, accredited and registered with the BACP. I work pluralistically within an integrative framework, which means that I tailor my practice to meet individual client needs. I do so by utilising techniques from various psychotherapy approaches and by regularly evaluating the way I work with clients to adapt to their preferences and specific issues. Recognising the fundamental principle that one size does not fit all is paramount for successful therapy.
020 8154 5437 View 020 8154 5437
Photo of Tony Wilkinson, Counsellor in W5, England
Tony Wilkinson
Counsellor, MBACP
Verified Verified
As an Integrative Transpersonal Counsellor I draw together different approaches whilst offering therapy with soul - looking beyond the immediate problem, or symptom to work in ways that honour each client's deeper journey.
As an Integrative Transpersonal Counsellor I draw together different approaches whilst offering therapy with soul - looking beyond the immediate problem, or symptom to work in ways that honour each client's deeper journey.
020 3872 2837 View 020 3872 2837
Photo of Louise Champion, Psychotherapist in W5, England
Louise Champion
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
I am a registered Integrative psychotherapist with UKCP in the final year of my Doctorate in Counselling Psychology at Metanoia and Middlesex University. I work both long and short-term in a one-to-one setting with adults faced with a wide range of life challenges and experiences. I offer a safe confidential environment to collaboratively explore any issues and difficulties you may be experiencing.
I am a registered Integrative psychotherapist with UKCP in the final year of my Doctorate in Counselling Psychology at Metanoia and Middlesex University. I work both long and short-term in a one-to-one setting with adults faced with a wide range of life challenges and experiences. I offer a safe confidential environment to collaboratively explore any issues and difficulties you may be experiencing.
020 3984 9998 View 020 3984 9998
Photo of Sarah Popelzai, Psychotherapist in W5, England
Sarah Popelzai
Psychotherapist, MBACP
Verified Verified
Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short & long term therapy, that can be face-to-face, via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you stuck.
Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short & long term therapy, that can be face-to-face, via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you stuck.
020 7870 3650 View 020 7870 3650
Photo of Lydia Mishelle Maurice-Gill, Psychotherapist in W5, England
Lydia Mishelle Maurice-Gill
Psychotherapist, MSc
Verified Verified
1 Endorsed
I have been trained as an integrative addictions psychologist with dual membership with the BACP and FDAP, and bound by and work within, the ethical framework of both organisations.
I believe that as human beings we seek safety, comfort and pleasure, and with this in mind, I aim to create a safe space in the therapy room, by building a therapeutic relationship with the client in the present, being with the client in their discomfort or confusion and exploring with them, experiences on an emotional level which helps them to find meaning in their world. I work existentially, however, I do draw from a number of disciplines to creatively attend to the presenting needs of the clients, helping them to find meaning and purpose in their lives and their relationships.
I have been trained as an integrative addictions psychologist with dual membership with the BACP and FDAP, and bound by and work within, the ethical framework of both organisations.
I believe that as human beings we seek safety, comfort and pleasure, and with this in mind, I aim to create a safe space in the therapy room, by building a therapeutic relationship with the client in the present, being with the client in their discomfort or confusion and exploring with them, experiences on an emotional level which helps them to find meaning in their world. I work existentially, however, I do draw from a number of disciplines to creatively attend to the presenting needs of the clients, helping them to find meaning and purpose in their lives and their relationships.
07447 137645 View 07447 137645
Dr Beatrice Allegranti
Psychotherapist, PhD, MUKCP
Verified Verified
As a UKCP registered integrative movement psychotherapist, with over 25 years of experience, I offer a feminist psychodynamic somatic approach tailored to your journey.
Life is embodied and movement shapes our interactions in the world. Perhaps you're navigating trauma, sexual and domestic violence, or profound loss, or yearning for your intersecting identities to be understood and honoured. The body, under stress, may respond through illness, physical symptoms, behavioural patterns, and/or emotional difficulties in relationships. Physical and psychological health and intertwined. Through one-to-one sessions or group work, we'll explore the dynamic interplay between body, trauma, and identity, guiding you towards re-forming patterns, emotional regulation, personal growth and development.
As a UKCP registered integrative movement psychotherapist, with over 25 years of experience, I offer a feminist psychodynamic somatic approach tailored to your journey.
Life is embodied and movement shapes our interactions in the world. Perhaps you're navigating trauma, sexual and domestic violence, or profound loss, or yearning for your intersecting identities to be understood and honoured. The body, under stress, may respond through illness, physical symptoms, behavioural patterns, and/or emotional difficulties in relationships. Physical and psychological health and intertwined. Through one-to-one sessions or group work, we'll explore the dynamic interplay between body, trauma, and identity, guiding you towards re-forming patterns, emotional regulation, personal growth and development.
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Photo of Justyna Kulczyk-Lewinska, Psychotherapist in W5, England
Justyna Kulczyk-Lewinska
Psychotherapist, MSc, COSRT Accred
Verified Verified
London W5  (Online Only)
As an Integrative Sex and Relationship Psychotherapist, my focus lies in empowering individuals and relationships to cultivate more enriching sexual experiences. Through psychotherapeutic interventions, I specialise in addressing sexual dysfunctions and difficulties that individuals may encounter, guiding them toward greater sexual fulfilment and overall well-being. My journey into sexology began with extensive education and multiple qualifications centered on human sexuality, including MSC, BSC, and PGD.
As an Integrative Sex and Relationship Psychotherapist, my focus lies in empowering individuals and relationships to cultivate more enriching sexual experiences. Through psychotherapeutic interventions, I specialise in addressing sexual dysfunctions and difficulties that individuals may encounter, guiding them toward greater sexual fulfilment and overall well-being. My journey into sexology began with extensive education and multiple qualifications centered on human sexuality, including MSC, BSC, and PGD.
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Photo of Mathilda Leonie Banks, Counsellor in W5, England
Mathilda Leonie Banks
Counsellor, MBACP
Verified Verified
Hi, my name is Tilly and I am an experienced counsellor and transgender woman who specialises in working with feelings of anxiety and depression. I provide both Integrative counselling and CBT depending upon your preferences and needs. Please reach out to me to discuss what you want from counselling and to book an appointment.
Hi, my name is Tilly and I am an experienced counsellor and transgender woman who specialises in working with feelings of anxiety and depression. I provide both Integrative counselling and CBT depending upon your preferences and needs. Please reach out to me to discuss what you want from counselling and to book an appointment.
020 8167 7713 View 020 8167 7713
Photo of Mario Uosis-Martin, Psychotherapist in W5, England
Mario Uosis-Martin
Psychotherapist, MBACP
Verified Verified
1 Endorsed
London W5  (Online Only)
My practice uses an integrative psychotherapy approach and techniques.
Are you feeling overwhelmed and stressed? Do you struggle with depression or struggle to control your anger? Perhaps childhood trauma is haunting you or climate warming causes you anxiety, whatever the struggle, I am here to help. Get in touch if you are looking for a warm, understanding, and supportive therapist and want to gain better control of your life, and find your true self. I am a registered and qualified therapist working nationwide ONLINE only.
My practice uses an integrative psychotherapy approach and techniques.
Are you feeling overwhelmed and stressed? Do you struggle with depression or struggle to control your anger? Perhaps childhood trauma is haunting you or climate warming causes you anxiety, whatever the struggle, I am here to help. Get in touch if you are looking for a warm, understanding, and supportive therapist and want to gain better control of your life, and find your true self. I am a registered and qualified therapist working nationwide ONLINE only.
0161 524 0472 View 0161 524 0472
Photo of Dr Ann Collins, Psychotherapist in W5, England
Dr Ann Collins
Psychotherapist, DCounsPsych, MBACP
Verified Verified
I am counselling psychologist and integrative psychotherapist that has worked with couples and individuals for over 20 years. Being an integrative psychotherapist means, I believe that different approaches are needed to deal with the individual needs of my client - one size does not fit all. With that in mind, I have trained within various approaches, so I can offer a more holistic and in-depth approach in how I work. Working with my clients, I see us finding ways of overcoming or addressing the issues that are presented, in a way that feels authentic to how they are as people.
I am counselling psychologist and integrative psychotherapist that has worked with couples and individuals for over 20 years. Being an integrative psychotherapist means, I believe that different approaches are needed to deal with the individual needs of my client - one size does not fit all. With that in mind, I have trained within various approaches, so I can offer a more holistic and in-depth approach in how I work. Working with my clients, I see us finding ways of overcoming or addressing the issues that are presented, in a way that feels authentic to how they are as people.
020 3974 2403 View 020 3974 2403
Photo of Jonathan de Oliveira, Counsellor in W5, England
Jonathan de Oliveira
Counsellor, MBACP
Verified Verified
An integrative therapist in private practice in Ealing, West London, W5 and Online. Within a therapeutic relationship, in a confidential, non-judgemental and safe space, we will explore whatever you are going through with empathy and compassion. I have worked with clients from a variety of backgrounds and cultures. I work in a client centred way which draws on a variety of perspectives tailored to your needs. I offer 50 minute sessions in English and Brazilian Portuguese on a short-term or ongoing basis. I have a background in teaching, mental health support and complementary therapies.
An integrative therapist in private practice in Ealing, West London, W5 and Online. Within a therapeutic relationship, in a confidential, non-judgemental and safe space, we will explore whatever you are going through with empathy and compassion. I have worked with clients from a variety of backgrounds and cultures. I work in a client centred way which draws on a variety of perspectives tailored to your needs. I offer 50 minute sessions in English and Brazilian Portuguese on a short-term or ongoing basis. I have a background in teaching, mental health support and complementary therapies.
020 3835 5362 View 020 3835 5362
Photo of Naomi Berry-Kedroe, Counsellor in W5, England
Naomi Berry-Kedroe
Counsellor, MBACP
Verified Verified
I am an experienced Integrative Psychotherapeutic Counsellor, who will support & guide you through the complexities of your unique journey towards self-discovery & emotional wellbeing. I deeply value & respect individual differences, understanding that each person's path to wellness is as unique as they are. My approach is tailored to honour & respect your identity, culture, personal beliefs & experiences without judgement. In our sessions, you will find a supportive nurturing space where you will be met with empathy, acceptance & encouragement to sensitively unpack, reflect, reason, explore, heal & grow.
I am an experienced Integrative Psychotherapeutic Counsellor, who will support & guide you through the complexities of your unique journey towards self-discovery & emotional wellbeing. I deeply value & respect individual differences, understanding that each person's path to wellness is as unique as they are. My approach is tailored to honour & respect your identity, culture, personal beliefs & experiences without judgement. In our sessions, you will find a supportive nurturing space where you will be met with empathy, acceptance & encouragement to sensitively unpack, reflect, reason, explore, heal & grow.
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Photo of Elisabetta Romani, Psychotherapist in W5, England
Elisabetta Romani
Psychotherapist, MSc, MUKCP
Verified Verified
4 Endorsed
My name is Elisabetta and I am a qualified, experienced and approachable Clinical Psychotherapist and Integrative Counsellor. I support individuals struggling with a range of concerns, including anxiety, depression, trauma, sexual abuse, relationship issues, stress, loss and bereavement, feelings of emptiness, or lack of purpose. You may seek to address specific problems or wish to understand yourself better. Your life may be good enough, but you still feel the desire to change certain aspects causing you distress. Perhaps you cannot think clearly and compassionately about yourself, or struggle to find your voice.
My name is Elisabetta and I am a qualified, experienced and approachable Clinical Psychotherapist and Integrative Counsellor. I support individuals struggling with a range of concerns, including anxiety, depression, trauma, sexual abuse, relationship issues, stress, loss and bereavement, feelings of emptiness, or lack of purpose. You may seek to address specific problems or wish to understand yourself better. Your life may be good enough, but you still feel the desire to change certain aspects causing you distress. Perhaps you cannot think clearly and compassionately about yourself, or struggle to find your voice.
07480 538274 View 07480 538274
Photo of Jim Reynolds, Counsellor in W5, England
Jim Reynolds
Counsellor
Verified Verified
I offer integrative sex and relationship therapy, for individuals and people in relationships.
Sex and relationship therapy can help us to not only understand our difficulties, but also empower us to make better choices about being in the world. The challenges of psychosexual and/or relationship therapy are experienced differently by every individual client, and my practice has evolved to meet each client or relationship on their unique terms. My approach to working with clients blends principles from psychodynamic, gestalt, existential, and transpersonal modalities, into a whole-person approach, in partnership with the techniques of sex and relationship therapy. Rates: £100 (individual), £110-£130 (relationship clients).
I offer integrative sex and relationship therapy, for individuals and people in relationships.
Sex and relationship therapy can help us to not only understand our difficulties, but also empower us to make better choices about being in the world. The challenges of psychosexual and/or relationship therapy are experienced differently by every individual client, and my practice has evolved to meet each client or relationship on their unique terms. My approach to working with clients blends principles from psychodynamic, gestalt, existential, and transpersonal modalities, into a whole-person approach, in partnership with the techniques of sex and relationship therapy. Rates: £100 (individual), £110-£130 (relationship clients).
020 3929 3597 View 020 3929 3597

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Integrative Counsellors

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.