Trauma and PTSD Counselling in KT10

Emma Cotterill
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Esher KT10
I am a Principal Clinical Psychologist, Chartered with the BPS and registered with HCPC. I work with adolescents and adults experiencing mental health difficulties, including depression, anxiety, panic, trauma, ptsd, phobias, OCD, stress. I also work with neurological difficulties and brain injuries. I use an individualised integrative therapy approach, drawing on CBT, ACT, Motivational Interviewing and Mindfulness. I am also skilled in behavioural management approaches and am trained in EMDR for trauma. I also have excellent Clinical Psychologists working with me.
I am a Principal Clinical Psychologist, Chartered with the BPS and registered with HCPC. I work with adolescents and adults experiencing mental health difficulties, including depression, anxiety, panic, trauma, ptsd, phobias, OCD, stress. I also work with neurological difficulties and brain injuries. I use an individualised integrative therapy approach, drawing on CBT, ACT, Motivational Interviewing and Mindfulness. I am also skilled in behavioural management approaches and am trained in EMDR for trauma. I also have excellent Clinical Psychologists working with me.
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Photo of Louise Ann Becker-Murphy - Louise Becker-Murphy BA(Hons), MA, MBACP(Snr Accd), MA, MBACP Snr. Accred, Counsellor
Louise Becker-Murphy BA(Hons), MA, MBACP(Snr Accd)
Counsellor, MA, MBACP Snr. Accred
Verified Verified
Esher KT10
Please call if you are suffering from: Anxiety, Relationship Issues, Depression, Stress, Panic disorder, Feeling sad, Family Issues, Separation and Divorce including affairs and betrayals, Anger Management, Abuse and PTSD, work related issues and Addictions.
Located next to Surbiton mainline train station. I have appointments available during the day, evenings and weekends. I offer both one to one counselling and couples counselling.
Please call if you are suffering from: Anxiety, Relationship Issues, Depression, Stress, Panic disorder, Feeling sad, Family Issues, Separation and Divorce including affairs and betrayals, Anger Management, Abuse and PTSD, work related issues and Addictions.
Located next to Surbiton mainline train station. I have appointments available during the day, evenings and weekends. I offer both one to one counselling and couples counselling.
07756 902911 View 07756 902911
Photo of Heather Dyson, PsychD, CPsychol, Psychologist
Heather Dyson
Psychologist, PsychD, CPsychol
Verified Verified
3 Endorsed
Esher KT10
I specialise in providing therapeutic interventions for individuals who have experienced trauma resulting in enduring mental health issues, including post-traumatic stress disorder ( PTSD), complex PTSD, anxiety, depression, as well as complex interpersonal and relational difficulties.
There are many reasons why individuals choose to access therapy and it can be a daunting, sometimes painful, step. Please be assured that, with over a decade of experience, I offer an even-handed yet supportive approach in a safe, confidential setting. If you are feeling disconnected from yourself and those around you, are struggling to manage feelings of anxiety, are managing your distress through strategies such as alcohol, illegal substances, or self-harming behaviours, have experienced a trauma, or witnessed a traumatic event, I can help.
I specialise in providing therapeutic interventions for individuals who have experienced trauma resulting in enduring mental health issues, including post-traumatic stress disorder ( PTSD), complex PTSD, anxiety, depression, as well as complex interpersonal and relational difficulties.
There are many reasons why individuals choose to access therapy and it can be a daunting, sometimes painful, step. Please be assured that, with over a decade of experience, I offer an even-handed yet supportive approach in a safe, confidential setting. If you are feeling disconnected from yourself and those around you, are struggling to manage feelings of anxiety, are managing your distress through strategies such as alcohol, illegal substances, or self-harming behaviours, have experienced a trauma, or witnessed a traumatic event, I can help.
01483 948016 View 01483 948016
Photo of Katy Mount, BACP, Counsellor
Katy Mount
Counsellor, BACP
Verified Verified
Esher KT10
I have worked with many emotional issues; from anxiety, stress, anger, loss, relationship issues, ptsd, trauma and disability.
Hello, I'm Katy. I am an Integrative Counsellor and Psychotherapist, meaning my approach is entirely focused on your individual needs. I offer a confidential, caring and empathic space free from judgement to explore the issues that are affecting your wellbeing and impacting your daily life. Perhaps you are feeling anxious, depressed or overwhelmed and finding it difficult to see a way forward. I would like to offer a safe and comfortable environment to work through those challenges together. Therapy can help you gain further awareness of who you are, help you make the most of your life and harness your inner strength.
I have worked with many emotional issues; from anxiety, stress, anger, loss, relationship issues, ptsd, trauma and disability.
Hello, I'm Katy. I am an Integrative Counsellor and Psychotherapist, meaning my approach is entirely focused on your individual needs. I offer a confidential, caring and empathic space free from judgement to explore the issues that are affecting your wellbeing and impacting your daily life. Perhaps you are feeling anxious, depressed or overwhelmed and finding it difficult to see a way forward. I would like to offer a safe and comfortable environment to work through those challenges together. Therapy can help you gain further awareness of who you are, help you make the most of your life and harness your inner strength.
020 3984 7686 View 020 3984 7686
Photo of Dr Anna Hall, PsychD, CPsychol, Psychologist
Dr Anna Hall
Psychologist, PsychD, CPsychol
Verified Verified
1 Endorsed
Esher KT10
I am a Clinical Psychologist registered with the BPS and HCPC. I have 14 years of experience working in the NHS with people with mental health difficulties. I have training and experience in a variety of therapy approaches so we will talk about the right approach for you. This is based on the scientific research, but also on personal preference. I work with a range of clients but have specific expertise in trauma, depression, anxiety, and difficulties associated with a diagnosis of a personality disorder.
I am a Clinical Psychologist registered with the BPS and HCPC. I have 14 years of experience working in the NHS with people with mental health difficulties. I have training and experience in a variety of therapy approaches so we will talk about the right approach for you. This is based on the scientific research, but also on personal preference. I work with a range of clients but have specific expertise in trauma, depression, anxiety, and difficulties associated with a diagnosis of a personality disorder.
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Photo of Lee Martin Mbacp(Sen.accred)Emdr(Accred) Ma Ba(Hons) Pg-Dip, MA, MBACP Snr. Accred, Psychotherapist
Lee Martin Mbacp(Sen.accred)Emdr(Accred) Ma Ba(Hons) Pg-Dip
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Esher KT10  (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
020 3984 8581 View 020 3984 8581
Photo of Lee Martin, MA, MBACP Snr. Accred, Psychotherapist
Lee Martin
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Esher KT10  (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues, undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues, undergo genuine transformation, healing and leave with hope for the future.
01895 545169 View 01895 545169
Photo of Sarah Porter, MBACP, Counsellor
Sarah Porter
Counsellor, MBACP
Verified Verified
Esher KT10
I am aware that looking for and starting counselling can be challenging, often at a time when you may be feeling overwhelmed, making it hard to reach out. My aim is to offer a safe and supportive environment, providing you with a non-judgemental space so you can feel truly heard and understood. Within this safe space you will be able to explore past or present concerns that may be causing conflict within yourself and impacting on your psychological well being. Counselling can give you the emotional support to explore your life events and feelings. This support will allow you to gain understanding empowering choice.
I am aware that looking for and starting counselling can be challenging, often at a time when you may be feeling overwhelmed, making it hard to reach out. My aim is to offer a safe and supportive environment, providing you with a non-judgemental space so you can feel truly heard and understood. Within this safe space you will be able to explore past or present concerns that may be causing conflict within yourself and impacting on your psychological well being. Counselling can give you the emotional support to explore your life events and feelings. This support will allow you to gain understanding empowering choice.
01372 236066 View 01372 236066
Photo of Angela Browne, DCounsPsych, MUKCP, Psychotherapist
Angela Browne
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
1 Endorsed
Transform your life and navigate life's challenges with the support of a caring ally who is committed to your well-being. MindfulTransformation. Together we can create a space to explore your needs in a way that feels right for you. Therapy allows us to make sense of our feelings, behaviours and daily challenges, so we can overcome them with confidence and understanding. Anxiety, depression, self-esteem, relationship issues with partners, friends, our careers and most importantly with ourselves, are all important challenges we face in our lives. Navigating them is not always easy. I can help you with this and more.
Transform your life and navigate life's challenges with the support of a caring ally who is committed to your well-being. MindfulTransformation. Together we can create a space to explore your needs in a way that feels right for you. Therapy allows us to make sense of our feelings, behaviours and daily challenges, so we can overcome them with confidence and understanding. Anxiety, depression, self-esteem, relationship issues with partners, friends, our careers and most importantly with ourselves, are all important challenges we face in our lives. Navigating them is not always easy. I can help you with this and more.
01372 233780 View 01372 233780
Photo of Diana Thornton, MHGI, Psychotherapist
Diana Thornton
Psychotherapist, MHGI
Verified Verified
Esher KT10
I am a registered Human Givens therapist and mindful self-compassion teacher. I understand that you want to feel better quickly. I will listen, guide and respond with warmth and respect using the best evidence-based techniques to suit you and your particular needs. These might include CBT, compassion based approaches, explanations about brain function, relaxation and visualisations together with NICE approved techniques to work on traumatic triggers. Without unduly dwelling upon the past we can deal with old difficulties, current situations and learn new skills to approach the future with a renewed sense of wellbeing.
I am a registered Human Givens therapist and mindful self-compassion teacher. I understand that you want to feel better quickly. I will listen, guide and respond with warmth and respect using the best evidence-based techniques to suit you and your particular needs. These might include CBT, compassion based approaches, explanations about brain function, relaxation and visualisations together with NICE approved techniques to work on traumatic triggers. Without unduly dwelling upon the past we can deal with old difficulties, current situations and learn new skills to approach the future with a renewed sense of wellbeing.
01372 677209 View 01372 677209
Photo of Alexandra Butler, MA, MUKCP, Psychotherapist
Alexandra Butler
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Esher KT10
Hello. As a highly experienced therapist with 20 years’ experience of working with children, adolescents, and families, I appreciate the challenges life can bring. I am a qualified systemic family psychotherapist and drama therapist, with many other trainings to enhance what I can offer you. Therapy can be an opportunity to explore, manage and move on from difficult feelings and experiences. My aim is to provide you with a safe and confidential space to manage your feelings in a non-judgmental environment.
Hello. As a highly experienced therapist with 20 years’ experience of working with children, adolescents, and families, I appreciate the challenges life can bring. I am a qualified systemic family psychotherapist and drama therapist, with many other trainings to enhance what I can offer you. Therapy can be an opportunity to explore, manage and move on from difficult feelings and experiences. My aim is to provide you with a safe and confidential space to manage your feelings in a non-judgmental environment.
01932 501601 View 01932 501601
Photo of Judith Pearmain, MBACP, Counsellor
Judith Pearmain
Counsellor, MBACP
Verified Verified
Esher KT10
It may be that you have something specific you want to talk about, you may want to calm the negative thoughts that are going around your head or you may be looking to find help for someone you care about. Perhaps when you just want someone who will listen to you, a space to off-load where there is no worry about saying the wrong thing, the fear of being judged or where feeling like you are being an imposition. I am here to help you when you are ready to take the next step.
It may be that you have something specific you want to talk about, you may want to calm the negative thoughts that are going around your head or you may be looking to find help for someone you care about. Perhaps when you just want someone who will listen to you, a space to off-load where there is no worry about saying the wrong thing, the fear of being judged or where feeling like you are being an imposition. I am here to help you when you are ready to take the next step.
020 7101 7761 View 020 7101 7761
Photo of Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip, MA, MBACP Snr. Accred, Psychotherapist
Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Claygate KT10  (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
01494 326461 View 01494 326461
Photo of Fabiola Toso, MBACP, Psychotherapist
Fabiola Toso
Psychotherapist, MBACP
Verified Verified
Esher KT10
I’m here to help you navigate life's complexities. If you’re facing challenges like anxiety, depression, stress, relationship issues, or life transitions, you’re not alone. You might feel overwhelmed, seeking a safe space to explore your feelings and develop coping strategies. My goal is to support you toward personal growth, emotional resilience and healthier relationships. Together, we’ll transform your challenges into opportunities for lasting change, fostering inner peace and a deeper connection with yourself and others.
I’m here to help you navigate life's complexities. If you’re facing challenges like anxiety, depression, stress, relationship issues, or life transitions, you’re not alone. You might feel overwhelmed, seeking a safe space to explore your feelings and develop coping strategies. My goal is to support you toward personal growth, emotional resilience and healthier relationships. Together, we’ll transform your challenges into opportunities for lasting change, fostering inner peace and a deeper connection with yourself and others.
01372 233931 View 01372 233931
Photo of Melanie Richards, BPC, Psychotherapist
Melanie Richards
Psychotherapist, BPC
Verified Verified
Esher KT10
I am an experienced Psychodynamic psychotherapist and EMDR therapist working in private practice in London Bridge and Weybridge and have years of experience working in NHS. Psychological problems are common and may affect anyone at any point in their lives. Some are short lived and are linked to a single traumatic event and respond well to brief focused psychotherapy such as EMDR; others may be linked to early relational problems and respond better to longer term Psychodynamic Psychotherapy.
I am an experienced Psychodynamic psychotherapist and EMDR therapist working in private practice in London Bridge and Weybridge and have years of experience working in NHS. Psychological problems are common and may affect anyone at any point in their lives. Some are short lived and are linked to a single traumatic event and respond well to brief focused psychotherapy such as EMDR; others may be linked to early relational problems and respond better to longer term Psychodynamic Psychotherapy.
01372 678698 View 01372 678698
Photo of Harriet Marciano, PsychD, MBACP Accred, Psychotherapist
Harriet Marciano
Psychotherapist, PsychD, MBACP Accred
Verified Verified
Esher KT10
Whether you are looking for support or trying to make sense of your life, I'm here to help. During the sessions you are given the space needed to wonder, reflect and explore new ways/perspectives about yourself, gaining insight in order to make positive changes. My strengths as a therapist include showing compassion, empathy, patience and sensitivity to create a safe environment to explore difficult feelings freely.
Whether you are looking for support or trying to make sense of your life, I'm here to help. During the sessions you are given the space needed to wonder, reflect and explore new ways/perspectives about yourself, gaining insight in order to make positive changes. My strengths as a therapist include showing compassion, empathy, patience and sensitivity to create a safe environment to explore difficult feelings freely.
020 3959 7355 View 020 3959 7355
Photo of Alina Maria Korczyk - Crisis Plus - Counselling & Psychotherapy, MSc, UKCP Trainee, Counsellor
Crisis Plus - Counselling & Psychotherapy
Counsellor, MSc, UKCP Trainee
Verified Verified
Esher KT10
Warm welcome. Are you going through an emotionally tough patch at the moment? A relationship crisis, divorce or infidelity. Struggling in your personal life, in your relationship or at work? Struggling to cope with pressure but unsure how to change it? Maybe everything feels too much and things are adding up quicker than you'd wish. Or maybe the lid is about to come off and you can see it coming. In your mid 40s and facing relationships crisis? Most of us experience difficulties at some point in our lives. Seeking support can prove to be the best thing you can do for yourself. Some slots are available without a waiting list.
Warm welcome. Are you going through an emotionally tough patch at the moment? A relationship crisis, divorce or infidelity. Struggling in your personal life, in your relationship or at work? Struggling to cope with pressure but unsure how to change it? Maybe everything feels too much and things are adding up quicker than you'd wish. Or maybe the lid is about to come off and you can see it coming. In your mid 40s and facing relationships crisis? Most of us experience difficulties at some point in our lives. Seeking support can prove to be the best thing you can do for yourself. Some slots are available without a waiting list.
01276 748023 View 01276 748023
Photo of Katharine Carpenter, MBACP Accred, Psychotherapist
Katharine Carpenter
Psychotherapist, MBACP Accred
Verified Verified
Esher KT10
Life can feel overwhelming at times, particularly in the world we are living in today. I am a qualified, fully accredited and experienced therapist, here to work with you to achieve a more positive future. I aim to offer professional yet approachable support, taking the stigma out of therapy.
Life can feel overwhelming at times, particularly in the world we are living in today. I am a qualified, fully accredited and experienced therapist, here to work with you to achieve a more positive future. I aim to offer professional yet approachable support, taking the stigma out of therapy.
01372 677112 View 01372 677112
Photo of Dr Sarah Morris, HCPC - Clin. Psych., Psychologist
Dr Sarah Morris
Psychologist, HCPC - Clin. Psych.
Verified Verified
Esher KT10  (Online Only)
I deeply believe that in all of us there is the capacity to grow, to heal and to become more fully who we want to be. Our sessions would provide a safe space to help you feel less alone in exploring whatever you are currently facing, whether life-altering challenges, day-to-day difficulties, or just feeling that your life isn’t quite how you’d like it to be. In our work together, we would develop a shared, holistic understanding of your situation, identifying patterns and making connections between past experiences and the present, and going on to think about the best way forward.
I deeply believe that in all of us there is the capacity to grow, to heal and to become more fully who we want to be. Our sessions would provide a safe space to help you feel less alone in exploring whatever you are currently facing, whether life-altering challenges, day-to-day difficulties, or just feeling that your life isn’t quite how you’d like it to be. In our work together, we would develop a shared, holistic understanding of your situation, identifying patterns and making connections between past experiences and the present, and going on to think about the best way forward.
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Photo of Nikki Holdaway, MSc, MUKCP, Psychotherapist
Nikki Holdaway
Psychotherapist, MSc, MUKCP
Verified Verified
Esher KT10
When life is stressful and we find ourselves in pain, therapy can be a safe way to explore what is happening. I understand therapy as a mutual endeavour, working collaboratively together to help you understand and see yourself more clearly.
When life is stressful and we find ourselves in pain, therapy can be a safe way to explore what is happening. I understand therapy as a mutual endeavour, working collaboratively together to help you understand and see yourself more clearly.
020 3835 5756 View 020 3835 5756
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Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.