Spirituality Counselling in Inverness
Deciding on the right therapist needs careful consideration. Welcome to evidence based approaches which get to the heart of the matter. I offer assessment and treatment which is based on up to date neuroscience to help reclaim your life. We now know that common signs of unprocessed past traumatic life events can present as depression, anxiety, panic, phobia, social anxiety and / or addiction . Please look up Highland Trauma Services to learn a little more about my clinical experience and qualifications in mental health.
Deciding on the right therapist needs careful consideration. Welcome to evidence based approaches which get to the heart of the matter. I offer assessment and treatment which is based on up to date neuroscience to help reclaim your life. We now know that common signs of unprocessed past traumatic life events can present as depression, anxiety, panic, phobia, social anxiety and / or addiction . Please look up Highland Trauma Services to learn a little more about my clinical experience and qualifications in mental health.
A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.
A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.
Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track.
Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track.
Brooke Hulsizer
Psychotherapist, MSc, PNCPS Acc.
Verified Verified
Inverness IV2
Waitlist for new clients
I am originally from the USA, where I have experience working with adults, families, and groups in inpatient and outpatient settings. My passions lie in working with people impacted by trauma, attachment disorders, relational distress, addiction, low mood, anxiety, and general unhappiness. I often work alongside my clients to figure out why they feel the way they do and identify their needs based on what we discover. I use modalities like CBT, DBT, Emotion-Focused Therapy, and EMDR to understand and heal underlying causes of external problems.
I am originally from the USA, where I have experience working with adults, families, and groups in inpatient and outpatient settings. My passions lie in working with people impacted by trauma, attachment disorders, relational distress, addiction, low mood, anxiety, and general unhappiness. I often work alongside my clients to figure out why they feel the way they do and identify their needs based on what we discover. I use modalities like CBT, DBT, Emotion-Focused Therapy, and EMDR to understand and heal underlying causes of external problems.
There are a lot of reasons why you might be looking into therapist right now. It could be that you feel as though you have lost yourself or are confused about who you are. Maybe it's a sense of feeling lost in the world or you're feeling overwhelmed, weary or confused. Perhaps relationships are difficult or you're experiencing pressures in life and they are starting to feel out of control. Therapy is a space to explore experiences and find ways to live through them with the bonus of someone by your side being there for you during that time. Sometimes you may not be able to put a name to what it is you are experiencing and that's OK.
There are a lot of reasons why you might be looking into therapist right now. It could be that you feel as though you have lost yourself or are confused about who you are. Maybe it's a sense of feeling lost in the world or you're feeling overwhelmed, weary or confused. Perhaps relationships are difficult or you're experiencing pressures in life and they are starting to feel out of control. Therapy is a space to explore experiences and find ways to live through them with the bonus of someone by your side being there for you during that time. Sometimes you may not be able to put a name to what it is you are experiencing and that's OK.
I offer 1 : 1 relational therapeutic counselling. Drawing on years of experience working with adults within varied settings in different countries, I offer you non-judgmental support, a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging. Evening, day-time appointments available Monday to Friday: in-person, phone, online video and Walk & Talk sessions. Initial assessment is £65, sessions are £55 for 1 hour.
I offer 1 : 1 relational therapeutic counselling. Drawing on years of experience working with adults within varied settings in different countries, I offer you non-judgmental support, a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging. Evening, day-time appointments available Monday to Friday: in-person, phone, online video and Walk & Talk sessions. Initial assessment is £65, sessions are £55 for 1 hour.
Hi, I'm Pamela and if you are struggling to find meaning in life right now, I'm here to work with you to find the answers you need. Perhaps you have experienced loss, trauma or are trying to navigate a period of change in your life. Bereavement, the end of a relationship, loss of health or loss of employment may have left you unable to find purpose in the present and unable to envision a meaningful future. Or perhaps something from your past is still haunting you. At times like these it can be difficult to imagine a meaningful future and you might feel stuck, undervalued, unheard or just unsure how you can carry on. I'm here to help
Hi, I'm Pamela and if you are struggling to find meaning in life right now, I'm here to work with you to find the answers you need. Perhaps you have experienced loss, trauma or are trying to navigate a period of change in your life. Bereavement, the end of a relationship, loss of health or loss of employment may have left you unable to find purpose in the present and unable to envision a meaningful future. Or perhaps something from your past is still haunting you. At times like these it can be difficult to imagine a meaningful future and you might feel stuck, undervalued, unheard or just unsure how you can carry on. I'm here to help
I am an experienced counsellor and psychotherapist. My approach to psychotherapy is deeply rooted in the humanistic values of person-centred and emotion-focused modalities. I provide a safe environment for each client to explore their concerns by offering acceptance, respect, and empathy. I believe one of the key purposes of psychotherapy is to increase each client’s self-awareness, which consequently aids personal growth and the fulfilment of innate potential. I am also passionate about the current findings of interpersonal neurobiology (IPNB) and its application to psychotherapy.
I am an experienced counsellor and psychotherapist. My approach to psychotherapy is deeply rooted in the humanistic values of person-centred and emotion-focused modalities. I provide a safe environment for each client to explore their concerns by offering acceptance, respect, and empathy. I believe one of the key purposes of psychotherapy is to increase each client’s self-awareness, which consequently aids personal growth and the fulfilment of innate potential. I am also passionate about the current findings of interpersonal neurobiology (IPNB) and its application to psychotherapy.
Trauma Focused Psychotherapeutic Counselling
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Inverness IV1 (Online Only)
Waitlist for new clients
Hello, my name is Jocelyn. I'm a specialist Trauma Therapist and Psychotherapeutic Counsellor. My 20 years of experience includes working with Complex Trauma, PTSD, Childhood and Adulthood Abuse, Depression, Anxiety Disorders, Relationship Issues, Low Self-Esteem, Fears, Phobias, Addiction and Life Transitions. I offer a compassionate and non-judgemental safe space where you will feel listened to and valued. I can support you with immediate day to day stabilisation, whilst also working on a deeper level to help you to heal past traumas and underlying issues.
Hello, my name is Jocelyn. I'm a specialist Trauma Therapist and Psychotherapeutic Counsellor. My 20 years of experience includes working with Complex Trauma, PTSD, Childhood and Adulthood Abuse, Depression, Anxiety Disorders, Relationship Issues, Low Self-Esteem, Fears, Phobias, Addiction and Life Transitions. I offer a compassionate and non-judgemental safe space where you will feel listened to and valued. I can support you with immediate day to day stabilisation, whilst also working on a deeper level to help you to heal past traumas and underlying issues.
Creative Sport Mind
Psychologist, PsychD, HCPC - Sport Psych.
Verified Verified
Inverness IV1 (Online Only)
To be successful in anything you do, you need to face your hardest opponent...and that is yourself. No matter where you are in your journey, you can reach your full potential with the right support. Get in touch to see how I can help you. I would love to be part of your journey.
To be successful in anything you do, you need to face your hardest opponent...and that is yourself. No matter where you are in your journey, you can reach your full potential with the right support. Get in touch to see how I can help you. I would love to be part of your journey.
I would like to start by taking time to thank you for visiting my profile. I have been there, the stream of profiles can be confusing and mind boggling. If you are looking for somebody who has lived experience of feeling stuck, out of place, not knowing how to be themselves and move in a new direction, then I might just be able to help you. I will sit with you unconditionally as you make sense of your own situation and work out what is right for you, I can offer insight gained through my training experience, and help you find your own light at the end of tunnel you might find yourself in just now.
I would like to start by taking time to thank you for visiting my profile. I have been there, the stream of profiles can be confusing and mind boggling. If you are looking for somebody who has lived experience of feeling stuck, out of place, not knowing how to be themselves and move in a new direction, then I might just be able to help you. I will sit with you unconditionally as you make sense of your own situation and work out what is right for you, I can offer insight gained through my training experience, and help you find your own light at the end of tunnel you might find yourself in just now.
Hello. I'm Toni, a person-centred counsellor, working one-to-one with adults, in person near Grantown on Spey (both indoors and outside "walk and talk" sessions), and online and by phone from anywhere in the UK. I work with the person, not "the problem" - I'm interested in you, your experience, and what brings you here. Perhaps you’re suffering from past trauma, facing major life changes, or feeling down, depressed or anxious - or perhaps you simply want to understand yourself better. There’s no “right” or “wrong” reason to come to counselling, and you don’t have to be in crisis to do so.
Hello. I'm Toni, a person-centred counsellor, working one-to-one with adults, in person near Grantown on Spey (both indoors and outside "walk and talk" sessions), and online and by phone from anywhere in the UK. I work with the person, not "the problem" - I'm interested in you, your experience, and what brings you here. Perhaps you’re suffering from past trauma, facing major life changes, or feeling down, depressed or anxious - or perhaps you simply want to understand yourself better. There’s no “right” or “wrong” reason to come to counselling, and you don’t have to be in crisis to do so.
Online Therapists
I’m a CBT therapist with lifelong passion for understanding human psyche and making positive changes that will not only make you feel better but empower to life live to the fullest. Understanding how your mind works and what tricks it plays on you can bring relief and acceptance of that whatever you are experiencing is valid. The acceptance that your feelings and thoughts are not your fault can empower and motivate to make positive changes in desired direction. Science based Cognitive Behavioural Therapy combined with compassionate Mindfulness can change person life and release one’s full potential .
I’m a CBT therapist with lifelong passion for understanding human psyche and making positive changes that will not only make you feel better but empower to life live to the fullest. Understanding how your mind works and what tricks it plays on you can bring relief and acceptance of that whatever you are experiencing is valid. The acceptance that your feelings and thoughts are not your fault can empower and motivate to make positive changes in desired direction. Science based Cognitive Behavioural Therapy combined with compassionate Mindfulness can change person life and release one’s full potential .
I am a registered and accredited counsellor with over 10 years’ experience and provide one to one counselling for adults of all ages. I specialise in working with complex trauma, C-PTSD( complex post traumatic stress disorder) and disorders like BPD.I have considerable experience of working with depression, anxiety, coping with loss and bereavement, panic attacks, anger issues, intense guilt, trauma, childhood sexual abuse and difficulty in relating to others.I also have experience working with clients on the Autistic spectrum or Asperger’s and family members.
I am a registered and accredited counsellor with over 10 years’ experience and provide one to one counselling for adults of all ages. I specialise in working with complex trauma, C-PTSD( complex post traumatic stress disorder) and disorders like BPD.I have considerable experience of working with depression, anxiety, coping with loss and bereavement, panic attacks, anger issues, intense guilt, trauma, childhood sexual abuse and difficulty in relating to others.I also have experience working with clients on the Autistic spectrum or Asperger’s and family members.
People tell me that I'm warm, funny and really good with people and I feel I bring this to my client work. I believe that clients need to feel safe and develop a sense of trust before the process of sharing can evolve in to the dynamic process I believe provides the best opportunity for change and developing insight. I think what underpins this is the belief that a tight rope walker wont let go unless they feel they have a safety net to catch them, perhaps clients are the same in that regard. My philosophy of counselling has evolved but what has never changed is my belief in the uniqueness and individuality of clients and progress
People tell me that I'm warm, funny and really good with people and I feel I bring this to my client work. I believe that clients need to feel safe and develop a sense of trust before the process of sharing can evolve in to the dynamic process I believe provides the best opportunity for change and developing insight. I think what underpins this is the belief that a tight rope walker wont let go unless they feel they have a safety net to catch them, perhaps clients are the same in that regard. My philosophy of counselling has evolved but what has never changed is my belief in the uniqueness and individuality of clients and progress
Hi I am a chartered Counselling Psychologist with extensive experience in the Adult Mental Health field. I help clients who are struggling with their mental, emotional health which may consequently have a detrimental impact on physical health. If you are feeling lost, distressed, overwhelmed, I can help you improve your health, become unstuck and move forward, so that you can live the kind of life you desire.
Hi I am a chartered Counselling Psychologist with extensive experience in the Adult Mental Health field. I help clients who are struggling with their mental, emotional health which may consequently have a detrimental impact on physical health. If you are feeling lost, distressed, overwhelmed, I can help you improve your health, become unstuck and move forward, so that you can live the kind of life you desire.
Life's challenges can leave us feeling lost, overwhelmed, and uncertain. If you find yourself adrift amidst situations that seem insurmountable, struggling with past traumas, or seeking a deeper understanding of yourself, counselling offers a guiding light. Step into a space that's empathetic, non-judgmental, and secure—a place where you can explore your life's complexities. Together, we'll navigate the areas you wish to change, unravel patterns that no longer serve you, and address any pain you may carry. As you gain clarity about yourself, transformation and liberation become attainable goals.
Life's challenges can leave us feeling lost, overwhelmed, and uncertain. If you find yourself adrift amidst situations that seem insurmountable, struggling with past traumas, or seeking a deeper understanding of yourself, counselling offers a guiding light. Step into a space that's empathetic, non-judgmental, and secure—a place where you can explore your life's complexities. Together, we'll navigate the areas you wish to change, unravel patterns that no longer serve you, and address any pain you may carry. As you gain clarity about yourself, transformation and liberation become attainable goals.
Only with knowing yourself as you are and the root of your distress can you make positive changes. Person or client-centred therapy is a talking therapy based on the view that everyone has the capacity and underlying desire for personal growth, given the right conditions. As a therapist, I embody and offer such conditions of unconditional positive regard, empathy, and congruence in order to help you come to terms with any negative or overwhelming feelings and to change, develop, and grow in accordance with the best interests of yourself.
Only with knowing yourself as you are and the root of your distress can you make positive changes. Person or client-centred therapy is a talking therapy based on the view that everyone has the capacity and underlying desire for personal growth, given the right conditions. As a therapist, I embody and offer such conditions of unconditional positive regard, empathy, and congruence in order to help you come to terms with any negative or overwhelming feelings and to change, develop, and grow in accordance with the best interests of yourself.
Life can be a challenge, especially now. As your therapist, I can offer you a secure and trusted space to bring your needs and concerns. I believe that therapy should lead to a “step change” where my clients become able to make an immediate difference to the way they think and their relationships with others. I work to build trust and empathy and strive to understand the world from your perspective. I can help you to understand that small changes to the way you see things can have a major impact on how you feel.
Life can be a challenge, especially now. As your therapist, I can offer you a secure and trusted space to bring your needs and concerns. I believe that therapy should lead to a “step change” where my clients become able to make an immediate difference to the way they think and their relationships with others. I work to build trust and empathy and strive to understand the world from your perspective. I can help you to understand that small changes to the way you see things can have a major impact on how you feel.
I've been a counsellor since 2014 and all of who you are is welcome with me. Grounded in person-centred talk therapy I also work with Polyvagal Theory and Internal Family Systems. As we explore how your early years and ongoing life experience may have shaped your self-beliefs and behaviours you can move towards increased strength and resilience.
I've been a counsellor since 2014 and all of who you are is welcome with me. Grounded in person-centred talk therapy I also work with Polyvagal Theory and Internal Family Systems. As we explore how your early years and ongoing life experience may have shaped your self-beliefs and behaviours you can move towards increased strength and resilience.
See more therapy options for Inverness
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.