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Oskars Grins
Oskars Grins
Counsellor, MSc, MBACP
Photo of Oskars Grins, MSc, MBACP, Counsellor in Aberdeen

Oskars Grins

Counsellor, MSc, MBACP

Verified by Psychology Today
27 Huntly Street, 2nd Floor, Aberdeen AB10
Connect with Oskars Grins
Only with knowing yourself as you are and the root of your distress can you make positive changes. Person or client-centred therapy is a talking therapy based on the view that everyone has the capacity and underlying desire for personal growth, given the right conditions. As a therapist, I embody and offer such conditions of unconditional positive regard, empathy, and congruence in order to help you come to terms with any negative or overwhelming feelings and to change, develop, and grow in accordance with the best interests of yourself.
I have specialised in grief and bereavement. I have worked closely with end-of-life and palliative clients as well as their families. Grief and bereavement are a natural reaction to loss but can become stuck. Together, we can learn to live well with grief.
How we approach therapy will be up to us and the long-term goals you bring to the sessions. Perhaps setting such goals and finding a semblance of purpose is why you come to therapy. Whatever the case, I will aim to facilitate as much of this process as possible.
Oskars Grins now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

27 Huntly Street

2nd Floor

Aberdeen AB10

I specialize in Bereavement, and LGBTQ+
£30 Per Session
Individual one-on-one therapy
Connect with Oskars Grins

My Practice at a Glance

Available both in-person and online

27 Huntly Street

2nd Floor

Aberdeen AB10

I specialize in Bereavement, and LGBTQ+
£30 Per Session
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions £30
  • Couple Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
You may wish to pay for a single counselling session or in a block payment of four or six sessions at once.
for a free 15 minute consultation now.
Oskars Grins
Counsellor, MSc, MBACP
"
You may wish to pay for a single counselling session or in a block payment of four or six sessions at once.
for a free 15 minute consultation now.
Oskars Grins
Counsellor, MSc, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 397334
  • In Practice for 1 Year
  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • Degree/Diploma from University of Aberdeen in Psychology (MA(Hons)) Master of Arts Honours / 2021
  • Person-Centred Counsellor, Graduated 2023
"
My background is in psychology and in the application of psychotherapy through person-centred counselling.
for a free 15 minute consultation now.
Oskars Grins
Counsellor, MSc, MBACP
"
My background is in psychology and in the application of psychotherapy through person-centred counselling.
for a free 15 minute consultation now.
Oskars Grins
Counsellor, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Bereavement
  • LGBTQ+

Expertise

  • Anxiety
  • Depression
  • Divorce
  • Family Conflict
  • Life Transitions
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Spirituality
  • Stress
  • Suicidal Ideation
"
Psychotherapy is a dyad and works as a collaborative process wherein decisions are usually framed around your difficulties, identified through joint exploration. We then work together to resolve these difficulties in subsequent sessions through a shared decision-making process.
for a free 15 minute consultation now.
Oskars Grins
Counsellor, MSc, MBACP
"
Psychotherapy is a dyad and works as a collaborative process wherein decisions are usually framed around your difficulties, identified through joint exploration. We then work together to resolve these difficulties in subsequent sessions through a shared decision-making process.
for a free 15 minute consultation now.
Oskars Grins
Counsellor, MSc, MBACP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Cancer , 
Gay Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Sex-Positive, Kink Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Cancer , 
Gay Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Sex-Positive, Kink Allied

Treatment Approach

Types of Therapy

  • Humanistic
  • Person-Centred
"
How we approach therapy will be up to us and the long-term goals you bring to the sessions. Perhaps setting such goals and finding a semblance of purpose is why you come to therapy. I will aim to facilitate as much of this process as possible. There is no right way to start therapy if you've never gone through it before. If you think that we might work well together, do get in touch.
for a free 15 minute consultation now.
Oskars Grins
Counsellor, MSc, MBACP
"
How we approach therapy will be up to us and the long-term goals you bring to the sessions. Perhaps setting such goals and finding a semblance of purpose is why you come to therapy. I will aim to facilitate as much of this process as possible. There is no right way to start therapy if you've never gone through it before. If you think that we might work well together, do get in touch.
for a free 15 minute consultation now.
Oskars Grins
Counsellor, MSc, MBACP

Location

Primary Location

27 Huntly Street

2nd Floor

Aberdeen AB10

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Oskars Grins
Counsellor, MSc, MBACP
Oskars Grins
Counsellor, MSc, MBACP
Last Modified: 18 Apr 2023