Photo of undefined - Louise Wooddisse CBT, MBABCP, Psychotherapist
Louise Wooddisse CBT
Psychotherapist, MBABCP
Verified Verified
Salisbury SP3  (Online Only)
Waitlist for new clients
Welcome. I'm a warm, compassionate and experienced CBT psychotherapist (BABCP accredited) and a qualified EMDR therapist. Within my practice I incorporate the concepts from the 'third wave' of CBT such as Acceptance and Commitment Therapy, Compassion Focused Therapy, and Mindfulness. These techniques can enhance the process of learning new ways of interacting with thoughts and emotions, thereby enabling me to provide the best outcome for my clients. Alongside my private practice I work for the NHS and the Ministry of Defence, providing high intensity treatment to adolescents and adults.
Welcome. I'm a warm, compassionate and experienced CBT psychotherapist (BABCP accredited) and a qualified EMDR therapist. Within my practice I incorporate the concepts from the 'third wave' of CBT such as Acceptance and Commitment Therapy, Compassion Focused Therapy, and Mindfulness. These techniques can enhance the process of learning new ways of interacting with thoughts and emotions, thereby enabling me to provide the best outcome for my clients. Alongside my private practice I work for the NHS and the Ministry of Defence, providing high intensity treatment to adolescents and adults.
01672 550674 View 01672 550674
Photo of Tracey Jane, MUKCP, Psychotherapist
Tracey Jane
Psychotherapist, MUKCP
Verified Verified
Our early life experiences may impact on the way we form relationships as adults; struggling to connect with others, and we may even struggle to feel a connection with ourselves. Any kind of trauma at a young age, may be the cause of that disconnect. Sometimes leading to the same issues or patterns of behaviour coming up over and over again. Our work will involve engaging with your experiences in a compassionate and curious way. Giving you the space you need to make sense of and begin to understand your lived experience.
Our early life experiences may impact on the way we form relationships as adults; struggling to connect with others, and we may even struggle to feel a connection with ourselves. Any kind of trauma at a young age, may be the cause of that disconnect. Sometimes leading to the same issues or patterns of behaviour coming up over and over again. Our work will involve engaging with your experiences in a compassionate and curious way. Giving you the space you need to make sense of and begin to understand your lived experience.
01292 433910 View 01292 433910
Photo of Louisa Cowan, UKCP Trainee, Psychotherapist
Louisa Cowan
Psychotherapist, UKCP Trainee
Verified Verified
I am a psychotherapist in training working towards an MA in Humanistic and Integrative Psychotherapy. I offer a compassionate and confidential space where you are free to bring yourself fully to be listened to empathetically and deeply so that we can work towards the easing of overwhelming emotions and make way for new perspectives. Through our therapeutic relationship I can support you in exploring your thoughts, feelings and experiences and I will sit alongside you as you reach a deeper understanding of self.
I am a psychotherapist in training working towards an MA in Humanistic and Integrative Psychotherapy. I offer a compassionate and confidential space where you are free to bring yourself fully to be listened to empathetically and deeply so that we can work towards the easing of overwhelming emotions and make way for new perspectives. Through our therapeutic relationship I can support you in exploring your thoughts, feelings and experiences and I will sit alongside you as you reach a deeper understanding of self.
07562 991892 View 07562 991892
Photo of Kate Dalton, MBACP Accred, Counsellor
Kate Dalton
Counsellor, MBACP Accred
Verified Verified
I believe that all individuals have within them the ability to heal and all they need to help navigate the more difficult experiences in life. Experiences such as loss, relationship breakdown, illness, developmental trauma recovery, depression and anxiety. Perhaps you are experiencing low mood, restlessness, fatigue, feeling powerless, helpless or struggling with self-belief. Perhaps your life has taken an unexpected turn and you would like a safe place to talk about this. Perhaps you are looking for an opportunity to develop greater understanding of your self.
I believe that all individuals have within them the ability to heal and all they need to help navigate the more difficult experiences in life. Experiences such as loss, relationship breakdown, illness, developmental trauma recovery, depression and anxiety. Perhaps you are experiencing low mood, restlessness, fatigue, feeling powerless, helpless or struggling with self-belief. Perhaps your life has taken an unexpected turn and you would like a safe place to talk about this. Perhaps you are looking for an opportunity to develop greater understanding of your self.
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Photo of undefined - The Salisbury Practice Ltd, HCPC - Clin. Psych., Psychologist
The Salisbury Practice Ltd
Psychologist, HCPC - Clin. Psych.
Verified Verified
My CBT, Psychology and Psychiatry colleagues and I work together, supporting each other in providing a tailored, timely service, with warmth, confidentiality, and professionalism at it's heart. We now offer this service on-line as well as face to face within our small team at our two practices in Salisbury and Stockbridge UK . You can arrange a telephone discussion with one of our senior Practitioners, free of charge, giving you the opportunity to explore your specific needs and wishes and allowing us to suggest recommendations from within or outside our team.
My CBT, Psychology and Psychiatry colleagues and I work together, supporting each other in providing a tailored, timely service, with warmth, confidentiality, and professionalism at it's heart. We now offer this service on-line as well as face to face within our small team at our two practices in Salisbury and Stockbridge UK . You can arrange a telephone discussion with one of our senior Practitioners, free of charge, giving you the opportunity to explore your specific needs and wishes and allowing us to suggest recommendations from within or outside our team.
020 8106 5576 View 020 8106 5576
Photo of undefined - Kounsell, BACP, Counsellor
Kounsell
Counsellor, BACP
Verified Verified
I fully understand how difficult it can be to make the first steps in deciding to find a counsellor or even to change one. I welcome you to contact me by phone or email to briefly discuss what I can offer you and how we can work together.
I fully understand how difficult it can be to make the first steps in deciding to find a counsellor or even to change one. I welcome you to contact me by phone or email to briefly discuss what I can offer you and how we can work together.
01794 337538 View 01794 337538
Photo of Jamie Pepper, MBACP, Counsellor
Jamie Pepper
Counsellor, MBACP
Verified Verified
Now offering walk and walk sessions - Hi! I'm Jamie. I'm a person-centred counsellor with particular experience in working with people around trauma, neurodiversity, gender identity, and non-traditional relationships. I aim to provide a non-judgemental space where you can explore what's going on for you, and what influences your feelings around it. I believe that understanding our experience is the key to feeling like we're in control of our own lives. We can work together to establish what you want to work on, and potentially a time frame to work within - your choice!
Now offering walk and walk sessions - Hi! I'm Jamie. I'm a person-centred counsellor with particular experience in working with people around trauma, neurodiversity, gender identity, and non-traditional relationships. I aim to provide a non-judgemental space where you can explore what's going on for you, and what influences your feelings around it. I believe that understanding our experience is the key to feeling like we're in control of our own lives. We can work together to establish what you want to work on, and potentially a time frame to work within - your choice!
01209 701126 View 01209 701126
Photo of Amos Simms, MSc, MBABCP, Psychotherapist
Amos Simms
Psychotherapist, MSc, MBABCP
Verified Verified
Salisbury SP3  (Online Only)
I am a Registered General Nurse, Mental Health Nurse, Accredited Cognitive Behavioural Therapist and Accredited EMDR practitioner. I have over 20 years of experience, mainly within the Armed Forces. In this time I have managed Community Mental Health Teams, delivered therapy in remote locations overseas and now work in mental health research at Kings College London. I have extensive experience treating depression, anxiety, panic disorder, obsessive compulsive disorder, PTSD, social anxiety, low self-esteem, phobias and work-based stress. I have a particularly in-depth understanding of military trauma.
I am a Registered General Nurse, Mental Health Nurse, Accredited Cognitive Behavioural Therapist and Accredited EMDR practitioner. I have over 20 years of experience, mainly within the Armed Forces. In this time I have managed Community Mental Health Teams, delivered therapy in remote locations overseas and now work in mental health research at Kings College London. I have extensive experience treating depression, anxiety, panic disorder, obsessive compulsive disorder, PTSD, social anxiety, low self-esteem, phobias and work-based stress. I have a particularly in-depth understanding of military trauma.
01895 545121 View 01895 545121
Photo of Jeni Russell, MBACP, Counsellor
Jeni Russell
Counsellor, MBACP
Verified Verified
1 Endorsed
Hello and well done on taking the first step towards finding some help, I know how hard it can be. I am here to help and support you. I am calm and caring and I offer full acceptance of whatever issues you may bring to the sessions. I am here to listen and offer you a safe space to explore your feelings, beliefs and behaviours. We will work together to help you reflect upon these and the areas of your life that you are finding difficult. I will support and guide you so that you can make positive change and increase your overall sense of wellbeing. We will always work at a pace that is comfortable for you.
Hello and well done on taking the first step towards finding some help, I know how hard it can be. I am here to help and support you. I am calm and caring and I offer full acceptance of whatever issues you may bring to the sessions. I am here to listen and offer you a safe space to explore your feelings, beliefs and behaviours. We will work together to help you reflect upon these and the areas of your life that you are finding difficult. I will support and guide you so that you can make positive change and increase your overall sense of wellbeing. We will always work at a pace that is comfortable for you.
01722 548916 View 01722 548916
Photo of Frederica M Taylor, MBACP, Counsellor
Frederica M Taylor
Counsellor, MBACP
Verified Verified
Salisbury SP3  (Online Only)
I have experience of working with clients with a wide variety of issues including depression, anger, anxiety, panic attacks, bereavement, loss, stress, low self esteem, self-harm, suicidal ideation and relationship issues. We all deal with emotional issues in our lives from time to time and it is when those issues become overwhelming and begin to get in the way of us living a fulfilling life, that it might be the right time to seek counselling. In my practice I offer a genuine, friendly and non-judgmental relationship with my clients.
I have experience of working with clients with a wide variety of issues including depression, anger, anxiety, panic attacks, bereavement, loss, stress, low self esteem, self-harm, suicidal ideation and relationship issues. We all deal with emotional issues in our lives from time to time and it is when those issues become overwhelming and begin to get in the way of us living a fulfilling life, that it might be the right time to seek counselling. In my practice I offer a genuine, friendly and non-judgmental relationship with my clients.
01722 448359 View 01722 448359
Photo of Francesca Myles, MBACP, Counsellor
Francesca Myles
Counsellor, MBACP
Verified Verified
Hi, I'm Cesca Myles (she/ her). I'm a Creative Counsellor, and my role is to guide you via your creativity as a gentle tool to explore your thoughts and feelings, aiming to deepen your sense of wellbeing. Our sessions may involve bringing in the arts, such as drawing, painting, and clay. We can also incorporate elements of drama, movement, poetry or music if you wish. You don’t need to see yourself as ‘creative’ to benefit from using the arts in counselling. I offer space for you to explore, express and understand yourself better.
Hi, I'm Cesca Myles (she/ her). I'm a Creative Counsellor, and my role is to guide you via your creativity as a gentle tool to explore your thoughts and feelings, aiming to deepen your sense of wellbeing. Our sessions may involve bringing in the arts, such as drawing, painting, and clay. We can also incorporate elements of drama, movement, poetry or music if you wish. You don’t need to see yourself as ‘creative’ to benefit from using the arts in counselling. I offer space for you to explore, express and understand yourself better.
01722 449302 View 01722 449302
Photo of undefined - Avon Valley Psychology. Dr Liane Hubbins, CPsychol, Psychologist
Avon Valley Psychology. Dr Liane Hubbins
Psychologist, CPsychol
Verified Verified
I am a Clinical psychologist and a Cognitive Analytic Therapist experienced in offering therapy to adults feeling troubled by emotional or mental health difficulties and challenging life circumstances. I have experience working within the NHS and in private practice and am trained in a range of psychological therapies.
I am a Clinical psychologist and a Cognitive Analytic Therapist experienced in offering therapy to adults feeling troubled by emotional or mental health difficulties and challenging life circumstances. I have experience working within the NHS and in private practice and am trained in a range of psychological therapies.
01425 209246 View 01425 209246
Photo of Jackie Boekman, MBACP, Counsellor
Jackie Boekman
Counsellor, MBACP
Verified Verified
1 Endorsed
Hello. Well done for wanting to seek out counselling and psychotherapy to help you explore what is holding you back from living a fulfilled life. It takes great courage and self awareness to take this first step. I offer you a safe, confidential place to allow you talk to someone who is trained to listen attentively to your problems. Therapy is not a quick process but with patience, self-belief and compassion, the changes within your life can be considerable.
Hello. Well done for wanting to seek out counselling and psychotherapy to help you explore what is holding you back from living a fulfilled life. It takes great courage and self awareness to take this first step. I offer you a safe, confidential place to allow you talk to someone who is trained to listen attentively to your problems. Therapy is not a quick process but with patience, self-belief and compassion, the changes within your life can be considerable.
01794 337474 View 01794 337474

See more therapy options for SP3

How does your Counsellor compare?

Number of Counsellors in SP3

10+

Average cost per session

£57

Counsellors in SP3 who prioritize treating:

92% Anxiety
92% Self Esteem
85% Depression
85% Women's Issues
85% Stress
77% Trauma and PTSD
69% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

100% Cigna and Evernorth
100% Aviva
100% AXA PPP

How Counsellors in SP3 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

84% Female
8% Male
8% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in SP3?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.