Counselling in BA14
My ideal client is someone who is ready to start the journey of self discovery in a safe and non judgmentaI space. I enjoy working with clients who are not really sure why they feel the way they do, but know that something is not quite right and feel the need to investigate this further. I have a particular interest and expertise in working with clients who have anxiety, depression, lack of self confidence and body image issues along with relationship difficulties. I work with clients to identify their needs and goals to create a unique personal treatment plan in order for them to reach their goals within a sensible time frame.
My ideal client is someone who is ready to start the journey of self discovery in a safe and non judgmentaI space. I enjoy working with clients who are not really sure why they feel the way they do, but know that something is not quite right and feel the need to investigate this further. I have a particular interest and expertise in working with clients who have anxiety, depression, lack of self confidence and body image issues along with relationship difficulties. I work with clients to identify their needs and goals to create a unique personal treatment plan in order for them to reach their goals within a sensible time frame.
What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy and sometimes harsh world in which we live, I provide that space for you to come as you are, work with your expressed goals, rediscover a new way forward, and deal with the problems you are experiencing. Often people find a positive change in this scenario.
What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy and sometimes harsh world in which we live, I provide that space for you to come as you are, work with your expressed goals, rediscover a new way forward, and deal with the problems you are experiencing. Often people find a positive change in this scenario.
M Scott Peck wrote in the "Road Less Travelled" ... "Life is difficult". We all have times when we get stuck, we're overwhelmed, not sure where to turn and loose sleep. During these periods, we need some help, some me time with someone who is going to listen, not judge and offer them the support they need, in order to develop insights into "why this is happening" and to help them find the solutions to make a change, to get to a happier place.
M Scott Peck wrote in the "Road Less Travelled" ... "Life is difficult". We all have times when we get stuck, we're overwhelmed, not sure where to turn and loose sleep. During these periods, we need some help, some me time with someone who is going to listen, not judge and offer them the support they need, in order to develop insights into "why this is happening" and to help them find the solutions to make a change, to get to a happier place.
I practice Child-Centred Play Therapy with children aged 3–13 experiencing emotional, behavioural, or relational difficulties affecting their wellbeing at home, school, or in relationships. Children may come to therapy following trauma, anxiety, loss, family changes, abuse, neglect, emotional regulation difficulties, or neurodevelopmental differences. I also support care-experienced and adopted children.
I practice Child-Centred Play Therapy with children aged 3–13 experiencing emotional, behavioural, or relational difficulties affecting their wellbeing at home, school, or in relationships. Children may come to therapy following trauma, anxiety, loss, family changes, abuse, neglect, emotional regulation difficulties, or neurodevelopmental differences. I also support care-experienced and adopted children.
Many of the people I work with feel anxious, overwhelmed, stuck, or exhausted from putting everyone else first. They may struggle with low self-esteem, relationship difficulties, trauma, loss, burnout, or simply feel that life has become harder than it should be. Together, we create a safe, accepting space to explore what has brought them here. As we begin to understand the patterns behind their thoughts, feelings, and relationships, they often develop greater self-awareness, self-acceptance, and confidence to make choices that feel right for them.
Many of the people I work with feel anxious, overwhelmed, stuck, or exhausted from putting everyone else first. They may struggle with low self-esteem, relationship difficulties, trauma, loss, burnout, or simply feel that life has become harder than it should be. Together, we create a safe, accepting space to explore what has brought them here. As we begin to understand the patterns behind their thoughts, feelings, and relationships, they often develop greater self-awareness, self-acceptance, and confidence to make choices that feel right for them.
As a Counselling Psychologist, registered with the HCPC, I recognise that there is not one approach to therapy that will suit everyone. Taking the first step to access therapy can be a nerve-wracking process. The most important indicator of therapeutic success is the relationship between client and therapist so do get in touch for a free phone consultation to see if I am the right therapist for you.
As a Counselling Psychologist, registered with the HCPC, I recognise that there is not one approach to therapy that will suit everyone. Taking the first step to access therapy can be a nerve-wracking process. The most important indicator of therapeutic success is the relationship between client and therapist so do get in touch for a free phone consultation to see if I am the right therapist for you.
I am a Clinical Psychologist with a decade of experience working alongside professionals in helping services such as social care, youth justice and policing. I understand the realities of working in pressured systems, where you may be expected to hold significant risk and distress while continuing to function, and there is very little support offered to you.
Rather than focusing on diagnoses, I offer a space to slow down and understand the experiences, relationships and patterns shaping how you feel and respond. Together, we can make sense of the impact your work is having on you and find practical ways forward.
I am a Clinical Psychologist with a decade of experience working alongside professionals in helping services such as social care, youth justice and policing. I understand the realities of working in pressured systems, where you may be expected to hold significant risk and distress while continuing to function, and there is very little support offered to you.
Rather than focusing on diagnoses, I offer a space to slow down and understand the experiences, relationships and patterns shaping how you feel and respond. Together, we can make sense of the impact your work is having on you and find practical ways forward.
I approach working with clients as meeting the individual within their current situation. I hold a non-judgemental position and offer unconditional acceptance. I work with a diverse population but I am unable to offer access to my practice room for wheelchairs
I approach working with clients as meeting the individual within their current situation. I hold a non-judgemental position and offer unconditional acceptance. I work with a diverse population but I am unable to offer access to my practice room for wheelchairs
Helllllo Hellllo , are you struggling feeling disconnected with yourself, numb, lost your spark and joy for life. In a state of not understanding why? or have a deep sense of understanding but not able to turn and face the shadows alone?
Blocked emotions from trauma, childhood and life events can get trapped in our bodies and manifest in conditions such as depression, OCD, PTSD just to name a few. Patterns play out and we get stuck in cycles of repeating toxic relationships with ourselves and others, We create a mask and project what we would like to be, leaving us feeling detached from who we truly are at the core.
Helllllo Hellllo , are you struggling feeling disconnected with yourself, numb, lost your spark and joy for life. In a state of not understanding why? or have a deep sense of understanding but not able to turn and face the shadows alone?
Blocked emotions from trauma, childhood and life events can get trapped in our bodies and manifest in conditions such as depression, OCD, PTSD just to name a few. Patterns play out and we get stuck in cycles of repeating toxic relationships with ourselves and others, We create a mask and project what we would like to be, leaving us feeling detached from who we truly are at the core.
I work with adults who feel stuck, overwhelmed, exhausted, or trapped in patterns that seem difficult to change. Many struggle with anxiety, low mood, low self-esteem, shame, emotional overwhelm, difficult relationships, or the lasting impact of childhood experiences. I have particular experience supporting people affected by trauma, childhood trauma, childhood sexual abuse, PTSD, complex PTSD, grief, narcissistic or coercive relationships. Together, we explore how past experiences may be affecting life today, develop healthier ways of coping, strengthen confidence and boundaries, and work towards meaningful and lasting change.
I work with adults who feel stuck, overwhelmed, exhausted, or trapped in patterns that seem difficult to change. Many struggle with anxiety, low mood, low self-esteem, shame, emotional overwhelm, difficult relationships, or the lasting impact of childhood experiences. I have particular experience supporting people affected by trauma, childhood trauma, childhood sexual abuse, PTSD, complex PTSD, grief, narcissistic or coercive relationships. Together, we explore how past experiences may be affecting life today, develop healthier ways of coping, strengthen confidence and boundaries, and work towards meaningful and lasting change.
Feeling lost or stuck? It doesn't have to be that way.
I provide a calm, confidential space to work through anxiety, low self-esteem, relationship issues and other challenges that life can bring. As an MBACP integrative counsellor, I draw on different therapeutic approaches to tailor our work to you and your individual needs. I have a particular interest in supporting people experiencing anxiety and helping them develop a greater understanding of themselves and what may be contributing to how they feel.
I’m particularly interested in supporting people who are navigating life transitions, uncertainty, or exploring who they are.
Feeling lost or stuck? It doesn't have to be that way.
I provide a calm, confidential space to work through anxiety, low self-esteem, relationship issues and other challenges that life can bring. As an MBACP integrative counsellor, I draw on different therapeutic approaches to tailor our work to you and your individual needs. I have a particular interest in supporting people experiencing anxiety and helping them develop a greater understanding of themselves and what may be contributing to how they feel.
I’m particularly interested in supporting people who are navigating life transitions, uncertainty, or exploring who they are.
I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense
I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense
I am a counselling psychologist with over 35 years of experience in the field. I work with clients and couples experiencing a range of issues, including anxiety, depression, work based stress, substance use issues and relationship problems.
I am a counselling psychologist with over 35 years of experience in the field. I work with clients and couples experiencing a range of issues, including anxiety, depression, work based stress, substance use issues and relationship problems.
Overwhelmed, shutdown & anxiety, past/ present trauma or neurodivergence.
You might feel overwhelmed, shut down, or constantly on edge, and talking about it hasn’t really helped.
I support trauma-affected and neurodivergent adults and teens (Autism, ADHD, OCD) who feel anxious, disconnected, or pushed beyond their capacity.
Many people come to me after trying therapy and still feeling stuck. We work gently with both mind and body so you can feel calmer, safer, and more like yourself again.
Overwhelmed, shutdown & anxiety, past/ present trauma or neurodivergence.
You might feel overwhelmed, shut down, or constantly on edge, and talking about it hasn’t really helped.
I support trauma-affected and neurodivergent adults and teens (Autism, ADHD, OCD) who feel anxious, disconnected, or pushed beyond their capacity.
Many people come to me after trying therapy and still feeling stuck. We work gently with both mind and body so you can feel calmer, safer, and more like yourself again.
I offer a free 50‑minute consultation in the centre of Frome or online to see if working together feels right. Building trust can take time, and meeting in person will give you the best sense of who I am. I strive to be curious, non‑judgemental, honest and direct. Whether you’re struggling with anxiety, relationship difficulties, dealing with loss, trauma or at a major turning point, therapy is your space to bring what matters most. It’s true that it often involves exploring the past, but the real challenge is learning how to live more fully in the present.
I offer a free 50‑minute consultation in the centre of Frome or online to see if working together feels right. Building trust can take time, and meeting in person will give you the best sense of who I am. I strive to be curious, non‑judgemental, honest and direct. Whether you’re struggling with anxiety, relationship difficulties, dealing with loss, trauma or at a major turning point, therapy is your space to bring what matters most. It’s true that it often involves exploring the past, but the real challenge is learning how to live more fully in the present.
Our counselling offers help in addressing the difficult areas of your life. This might involve loss and grief, relationship troubles or problems at work. Equally, there are times when the cause is not clear but you still feel something is wrong. Colleagues, family and friends can be a great source of support but it's not always easy to confide in those closest to you. At times like these, talking to someone who is not personally involved can make a difference. A professional counsellor will listen to you without making judgments and can help you find new resources within yourself.
Our counselling offers help in addressing the difficult areas of your life. This might involve loss and grief, relationship troubles or problems at work. Equally, there are times when the cause is not clear but you still feel something is wrong. Colleagues, family and friends can be a great source of support but it's not always easy to confide in those closest to you. At times like these, talking to someone who is not personally involved can make a difference. A professional counsellor will listen to you without making judgments and can help you find new resources within yourself.
Hi there, thank you for taking the time to look at my profile and I'm sorry to hear you're struggling. It's hard to reach out and ask for help, this is the first step and you've done it.
Life has it's ups and downs, it can throw curveballs and be overwhelming. We don't always understand this and the reasons why we feel the way we do. Imagine how empowering it would be if you could find some of the answers.
This is where I can help. I can provide you with a non-judgemental, confidential and secure space to explore what is going on for you. I'm here to help you every step of the way, alongside you.
Hi there, thank you for taking the time to look at my profile and I'm sorry to hear you're struggling. It's hard to reach out and ask for help, this is the first step and you've done it.
Life has it's ups and downs, it can throw curveballs and be overwhelming. We don't always understand this and the reasons why we feel the way we do. Imagine how empowering it would be if you could find some of the answers.
This is where I can help. I can provide you with a non-judgemental, confidential and secure space to explore what is going on for you. I'm here to help you every step of the way, alongside you.
Are you struggling with a relationship or juggling the competing demands of your private and professional life? Are you feeling stuck and uncertain about how to fulfil your potential? Have you recently lost someone close to you? I first sought help as a young mother and the benefits were so enormous, I chose to train as a psychotherapist myself. I work one-to-one and with couples, helping you to identify patterns in your relationship with others, and with yourself, and establishing ways of changing those patterns that do not serve you.
Are you struggling with a relationship or juggling the competing demands of your private and professional life? Are you feeling stuck and uncertain about how to fulfil your potential? Have you recently lost someone close to you? I first sought help as a young mother and the benefits were so enormous, I chose to train as a psychotherapist myself. I work one-to-one and with couples, helping you to identify patterns in your relationship with others, and with yourself, and establishing ways of changing those patterns that do not serve you.
Starting therapy can feel like a big step. I offer a calm, confidential space where you can talk openly about what’s happening in your life, at a pace that feels right for you. Our 50-minute sessions are your time — a dedicated space where whatever feels important to you will be met with care, curiosity, and respect.
People often seek therapy when life feels overwhelming, confusing, or stuck. You might be experiencing anxiety, low mood, relationship difficulties, grief, or simply a sense that things aren’t how you want them to be. As an integrative psychotherapist in training I adapt my methods depending on what feels most helpful.
Starting therapy can feel like a big step. I offer a calm, confidential space where you can talk openly about what’s happening in your life, at a pace that feels right for you. Our 50-minute sessions are your time — a dedicated space where whatever feels important to you will be met with care, curiosity, and respect.
People often seek therapy when life feels overwhelming, confusing, or stuck. You might be experiencing anxiety, low mood, relationship difficulties, grief, or simply a sense that things aren’t how you want them to be. As an integrative psychotherapist in training I adapt my methods depending on what feels most helpful.
I have 30 years experience in psychology from academic study, work psychology and now private practice. Finding a therapist can feel like a minefield. Most important is someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to take the first step. I provide clients with a supportive space in which to unpack things. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, loss and bereavement, childhood trauma, midlife issues, neurodivergence as well as difficulty understanding feelings.
I have 30 years experience in psychology from academic study, work psychology and now private practice. Finding a therapist can feel like a minefield. Most important is someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to take the first step. I provide clients with a supportive space in which to unpack things. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, loss and bereavement, childhood trauma, midlife issues, neurodivergence as well as difficulty understanding feelings.
How does your Counsellor compare?
Number of Counsellors in BA14
40+
Average cost per session
£60
Counsellors in BA14 who prioritize treating:
| 91% | Anxiety |
| 88% | Depression |
| 84% | Self Esteem |
| 79% | Relationship Issues |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
| 77% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 63% | Bupa |
| 63% | Aviva |
| 38% | AXA PPP |
How Counsellors in BA14 see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in BA14?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.