Sikh Counselling in Sevenoaks

Photo of Jo Douglas - Collective Psychology, PsychD, HCPC - Clin. Psych., Psychologist
Collective Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Sevenoaks TN13
We are a multi-award winning psychological therapies clinic based in Cobham offering fast and effective, evidence-based treatment to support people of all ages and with a variety of mental health difficulties. Our team consists of clinical and counselling psychologists, psychotherapists, an ADHD coach and family therapy. Our beautiful clinic rooms offer a tranquil setting for your sessions. We know the value of the therapeutic relationship and think that it is vital to find a therapist you 'click' with. Our team are personable, warm and empathetic which has helped many people overcome the difficulties holding them back in life.
We are a multi-award winning psychological therapies clinic based in Cobham offering fast and effective, evidence-based treatment to support people of all ages and with a variety of mental health difficulties. Our team consists of clinical and counselling psychologists, psychotherapists, an ADHD coach and family therapy. Our beautiful clinic rooms offer a tranquil setting for your sessions. We know the value of the therapeutic relationship and think that it is vital to find a therapist you 'click' with. Our team are personable, warm and empathetic which has helped many people overcome the difficulties holding them back in life.
01932 504224 View 01932 504224

Online Therapists

Photo of Amar Sanghera, MBACP, Psychotherapist
Amar Sanghera
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Upminster RM14  (Online Only)
My name is Amar, and I am a Psychotherapeutic and Integrative therapist and a CBT Practitioner certified by The NCPS and BACP. Suppose you're experiencing challenges with relationship difficulties, work issues, anger, depression, anxiety, or low self-esteem. In that case, I am a British Sikh and can help you explore culture in addition to other matters in a confidential, warm, and accepting environment.
My name is Amar, and I am a Psychotherapeutic and Integrative therapist and a CBT Practitioner certified by The NCPS and BACP. Suppose you're experiencing challenges with relationship difficulties, work issues, anger, depression, anxiety, or low self-esteem. In that case, I am a British Sikh and can help you explore culture in addition to other matters in a confidential, warm, and accepting environment.
01708 961620 x017082 View 01708 961620 x017082
Photo of Geeta Sohanpal, MA, MBACP, Psychotherapist
Geeta Sohanpal
Psychotherapist, MA, MBACP
Verified Verified
Hayes UB4  (Online Only)
Hi, my name is Geeta, and I am a South Asian, Integrative Psychotherapist. I am dedicated to providing a supportive and nurturing environment where you can explore your thoughts and feelings. My approach is centred on empathy, warmth, and understanding, ensuring you feel heard and valued. Whether you are dealing with personal challenges, relationship issues, or simply seeking personal growth, I am here to help. In our sessions, you will find a safe, confidential space where you can express yourself freely. Let's talk about what's happening for you, and together, let's work on it.
Hi, my name is Geeta, and I am a South Asian, Integrative Psychotherapist. I am dedicated to providing a supportive and nurturing environment where you can explore your thoughts and feelings. My approach is centred on empathy, warmth, and understanding, ensuring you feel heard and valued. Whether you are dealing with personal challenges, relationship issues, or simply seeking personal growth, I am here to help. In our sessions, you will find a safe, confidential space where you can express yourself freely. Let's talk about what's happening for you, and together, let's work on it.
020 7870 6460 View 020 7870 6460
Photo of Sumita Bhola, MA, MBACP, Counsellor
Sumita Bhola
Counsellor, MA, MBACP
Verified Verified
Cambridge CB25
My aim is simple: to help people who need some support in life. I will listen to whatever you need to share, however difficult the subject matter may be. If you can’t find the words to express the way you feel, I will help you to discover a way to bring out those emotions. I work collaboratively with you and I sincerely believe people can gain so much more by working together on a problem. I will definitely help you to understand yourself better. I firmly believe that increasing your self-knowledge will lead to greater potential for an improved quality of life. I aim to help you fulfil your personal goals whatever they may be.
My aim is simple: to help people who need some support in life. I will listen to whatever you need to share, however difficult the subject matter may be. If you can’t find the words to express the way you feel, I will help you to discover a way to bring out those emotions. I work collaboratively with you and I sincerely believe people can gain so much more by working together on a problem. I will definitely help you to understand yourself better. I firmly believe that increasing your self-knowledge will lead to greater potential for an improved quality of life. I aim to help you fulfil your personal goals whatever they may be.
01223 869542 View 01223 869542
Photo of Dr Satbinder Kaur Bhogal, PsychD, HCPC - Clin. Psych., Psychologist
Dr Satbinder Kaur Bhogal
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London W1J  (Online Only)
I work with both children and adults and have a keen interest in working with those who have experienced complex/relational trauma with or without self harming/suicidal behaviour. I work with a variety of mental health problems, such as anxiety and depression. I also work with couples experiencing difficulties in their relationship and work towards understanding the emotional conflicts, that result in the relationship being strained or likely to end without support. There is no one size fits all therapeutic approach and so I place importance on developing a shared understanding of what the core emotional issues are that impact you.
I work with both children and adults and have a keen interest in working with those who have experienced complex/relational trauma with or without self harming/suicidal behaviour. I work with a variety of mental health problems, such as anxiety and depression. I also work with couples experiencing difficulties in their relationship and work towards understanding the emotional conflicts, that result in the relationship being strained or likely to end without support. There is no one size fits all therapeutic approach and so I place importance on developing a shared understanding of what the core emotional issues are that impact you.
01564 334869 View 01564 334869
Photo of Kiran Bhatti, PsychD, HCPC - Couns. Psych., Psychologist
Kiran Bhatti
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Cambridge CB2
Hello, my name is Dr Kiran Bhatti. I am a Chartered Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). As an experienced counselling psychologist, I offer individual psychological therapy and aim to create a warm and compassionate space to explore a range of difficulties. Working together I believe we can create a welcoming space to talk open and free, and in doing so empower you to gain greater insight into your difficulties and move towards a solution.
Hello, my name is Dr Kiran Bhatti. I am a Chartered Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). As an experienced counselling psychologist, I offer individual psychological therapy and aim to create a warm and compassionate space to explore a range of difficulties. Working together I believe we can create a welcoming space to talk open and free, and in doing so empower you to gain greater insight into your difficulties and move towards a solution.
01223 679913 View 01223 679913
Photo of Mitika Goolry Fowler, MUKCP, Psychotherapist
Mitika Goolry Fowler
Psychotherapist, MUKCP
Verified Verified
London NW1
I provide short-term therapy aimed at dealing with an immediate presenting issue and long-term therapy aimed at facilitating change at a deeper psychological level. I use different psychotherapeutic modalities to create a unique therapeutic approach that focuses and addresses each client’s individual needs. My way of working might be helpful for people who wish to understand themselves and what troubles them.
I provide short-term therapy aimed at dealing with an immediate presenting issue and long-term therapy aimed at facilitating change at a deeper psychological level. I use different psychotherapeutic modalities to create a unique therapeutic approach that focuses and addresses each client’s individual needs. My way of working might be helpful for people who wish to understand themselves and what troubles them.
020 3984 9652 View 020 3984 9652
Photo of Harminder Kaur Sandhu - Therapy with Mindy Kaur - Online, MBACP, Counsellor
Therapy with Mindy Kaur - Online
Counsellor, MBACP
Verified Verified
Crawley RH10  (Online Only)
Welcome to my counseling practice, where your journey towards healing begins. I offer tailored support for your unique needs inclduing anxiety and depression. My ideal client seeks self-discovery and transformation, grappling with overwhelming emotions or longing for clarity. Together, we'll explore root causes and develop coping strategies. With a holistic approach integrating mindfulness and self-compassion, I empower clients to cultivate resilience. With warmth and authenticity, I strive to create a therapeutic alliance built on trust and mutual respect. Let's build trust and embark on this journey towards a brighter future.
Welcome to my counseling practice, where your journey towards healing begins. I offer tailored support for your unique needs inclduing anxiety and depression. My ideal client seeks self-discovery and transformation, grappling with overwhelming emotions or longing for clarity. Together, we'll explore root causes and develop coping strategies. With a holistic approach integrating mindfulness and self-compassion, I empower clients to cultivate resilience. With warmth and authenticity, I strive to create a therapeutic alliance built on trust and mutual respect. Let's build trust and embark on this journey towards a brighter future.
01342 649615 View 01342 649615
Photo of Maita Nichols, MUKCP, Psychotherapist
Maita Nichols
Psychotherapist, MUKCP
Verified Verified
Cambridge CB1  (Online Only)
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference. I offer discounts for refugees.
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference. I offer discounts for refugees.
01223 658364 View 01223 658364
Photo of Gurpreet Kaur, HCPC - Clin. Psych., Psychologist
Gurpreet Kaur
Psychologist, HCPC - Clin. Psych.
Verified Verified
9 Endorsed
Epsom KT17  (Online Only)
You might have a clear focus for therapy or be unsure but know it's time to talk. I am here to help you become unstuck regardless of the reason. I have expertise in working with Imposter Syndrome, anxiety, PTSD, C-PTSD and trauma by using CBT and EMDR as well as other therapeutic modalities. I work in a compassionate, non-judgmental way that is clear, collaborative and evidence-based. Clients often refer to me as 'normal and friendly' because I believe in creating a safe, grounding space to enable therapeutic change to take place.
You might have a clear focus for therapy or be unsure but know it's time to talk. I am here to help you become unstuck regardless of the reason. I have expertise in working with Imposter Syndrome, anxiety, PTSD, C-PTSD and trauma by using CBT and EMDR as well as other therapeutic modalities. I work in a compassionate, non-judgmental way that is clear, collaborative and evidence-based. Clients often refer to me as 'normal and friendly' because I believe in creating a safe, grounding space to enable therapeutic change to take place.
01372 239671 View 01372 239671
Photo of Ruveena Birdi, MBACP, Psychotherapist
Ruveena Birdi
Psychotherapist, MBACP
Verified Verified
Ilford IG6
I am a passionate and experienced integrative counsellor/psychotherapist which means I draw on different therapies to tailor to each unique client I work with. My masters focused on the Psychodynamic approach whereby we try and understand how our past has an impact on our present lives, focusing on attachment/relationships. With my years of experience within the NHS, I work adopting a cognitive behaviour approach (CBT) and a dialectal behaviour approach (DBT) where the focus is providing practical coping skills to help with a clients difficulties. I work with both adults and children.
I am a passionate and experienced integrative counsellor/psychotherapist which means I draw on different therapies to tailor to each unique client I work with. My masters focused on the Psychodynamic approach whereby we try and understand how our past has an impact on our present lives, focusing on attachment/relationships. With my years of experience within the NHS, I work adopting a cognitive behaviour approach (CBT) and a dialectal behaviour approach (DBT) where the focus is providing practical coping skills to help with a clients difficulties. I work with both adults and children.
020 8016 3627 View 020 8016 3627
Photo of Param Singh Sahni, MSc
Param Singh Sahni
MSc
Verified Verified
1 Endorsed
Harrow HA1
Hi my name is Param Singh (UKCP, BACP, BAATN), and I know there are times when we can feel lost, alone and unsure of what to do next. Coming from the global majority and being born and brought up in the UK and USA, I understand what it is like to feel different and confused. In times of uncertainty and confusion, therapy offers a space to explore the potential issues that are blocking you from finding the peace necessary to feel at ease. In therapy you can find a way to get back to your day-to-day functioning and over time develop self awareness to find the answers you seek.
Hi my name is Param Singh (UKCP, BACP, BAATN), and I know there are times when we can feel lost, alone and unsure of what to do next. Coming from the global majority and being born and brought up in the UK and USA, I understand what it is like to feel different and confused. In times of uncertainty and confusion, therapy offers a space to explore the potential issues that are blocking you from finding the peace necessary to feel at ease. In therapy you can find a way to get back to your day-to-day functioning and over time develop self awareness to find the answers you seek.
020 7046 1506 View 020 7046 1506
Photo of Dr Sukbinder Bilkhu, PsychD, HCPC - Clin. Psych., Psychologist
Dr Sukbinder Bilkhu
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London SW3  (Online Only)
Even though you have what might seem like "a good life," you may still feel a deep sense of emptiness and struggle with overwhelming anxiety and difficult emotions. At times, it might be hard to even identify what you're feeling. These challenges could stem from a difficult childhood, particularly in your relationships with your parents or siblings, affecting how you connect with others today. We refer to these experiences as attachment trauma or childhood emotional neglect. However, these patterns don’t have to define your future; healing and change are possible.
Even though you have what might seem like "a good life," you may still feel a deep sense of emptiness and struggle with overwhelming anxiety and difficult emotions. At times, it might be hard to even identify what you're feeling. These challenges could stem from a difficult childhood, particularly in your relationships with your parents or siblings, affecting how you connect with others today. We refer to these experiences as attachment trauma or childhood emotional neglect. However, these patterns don’t have to define your future; healing and change are possible.
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Photo of Raisa Luther, HCPC - Clin. Psych., Psychologist
Raisa Luther
Psychologist, HCPC - Clin. Psych.
Verified Verified
7 Endorsed
Sutton SM2  (Online Only)
Please note: Enquiries via EMAIL only, I will respond within 24 hours. Drop me an email to arrange a quick chat. I work with South Asians looking to actively break intergenerational patterns of dysfunction and take ownership of their life choices, build resilience and tap into their cultural strengths. If you're seeking to break free from unhealthy attachment patterns and committed to breaking the cycle of generational trauma - I see you! If you consider yourself a 'cycle-breaker' - we'd be a GREAT fit! Reach out to book a free 10-minute intro video call.
Please note: Enquiries via EMAIL only, I will respond within 24 hours. Drop me an email to arrange a quick chat. I work with South Asians looking to actively break intergenerational patterns of dysfunction and take ownership of their life choices, build resilience and tap into their cultural strengths. If you're seeking to break free from unhealthy attachment patterns and committed to breaking the cycle of generational trauma - I see you! If you consider yourself a 'cycle-breaker' - we'd be a GREAT fit! Reach out to book a free 10-minute intro video call.
020 3816 3640 View 020 3816 3640
Photo of Dr Bishnu Upadhaya, PhD, CPsychol, Psychologist
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
London W1W  (Online Only)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
020 3835 4892 View 020 3835 4892
Photo of Kiran Sidhu, MBACP, Counsellor
Kiran Sidhu
Counsellor, MBACP
Verified Verified
Maidenhead SL6  (Online Only)
As a Registered Member of the BACP and an Integrative Counsellor, I have experience working with clients from diverse backgrounds. My counselling approach is mainly based on person-centred and psychodynamic principles, and I adhere to the BACP Ethical Framework. My goal is to provide you with a safe, confidential, and non-judgmental environment where you can express yourself openly. I have helped numerous individuals manage various challenges, including anxiety, stress, depression, relationship issues, low self-esteem, troubling thoughts and feelings, panic attacks and trauma.
As a Registered Member of the BACP and an Integrative Counsellor, I have experience working with clients from diverse backgrounds. My counselling approach is mainly based on person-centred and psychodynamic principles, and I adhere to the BACP Ethical Framework. My goal is to provide you with a safe, confidential, and non-judgmental environment where you can express yourself openly. I have helped numerous individuals manage various challenges, including anxiety, stress, depression, relationship issues, low self-esteem, troubling thoughts and feelings, panic attacks and trauma.
01628 334989 View 01628 334989
Photo of Dr Lakhita Uppal, MSc, HCPC - Couns. Psych., Psychologist
Dr Lakhita Uppal
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
London N1
Hi, I’m Lakhita. I hope to provide an open, compassionate, and non-judgemental therapeutic space for you to be able to process, understand and make sense of your experiences. Working together, I aim to see the world through your eyes, always holding in mind parts of your identity that you choose to bring with you, such as your race, culture, gender, and religion. I work in a very humanistic and person-centred way, considering your needs and tailoring evidenced-based therapy to provide you with the skills and tools to support you moving forward with life, and for you to live the most fulfilling version of it.
Hi, I’m Lakhita. I hope to provide an open, compassionate, and non-judgemental therapeutic space for you to be able to process, understand and make sense of your experiences. Working together, I aim to see the world through your eyes, always holding in mind parts of your identity that you choose to bring with you, such as your race, culture, gender, and religion. I work in a very humanistic and person-centred way, considering your needs and tailoring evidenced-based therapy to provide you with the skills and tools to support you moving forward with life, and for you to live the most fulfilling version of it.
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Photo of Ishwinder Kaur Mahon - Ish Mahon, MA, MBACP, Psychotherapist
Ish Mahon
Psychotherapist, MA, MBACP
Verified Verified
London W4
I believe psychotherapy is an opportunity to connect with your Inner-Spirit through a process of reflection and self-awareness. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfold. I work in from an integrative approach using the methods that are suited to the individual needs of each person. By taking a Mind, Body and Soul approach to therapy I can provide a space where you can re-connect to your Inner-Self, your essence, truth, joy, compassion, and sense of aliveness. This authenticity will enables you to reconnect with your Soul Nature.
I believe psychotherapy is an opportunity to connect with your Inner-Spirit through a process of reflection and self-awareness. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfold. I work in from an integrative approach using the methods that are suited to the individual needs of each person. By taking a Mind, Body and Soul approach to therapy I can provide a space where you can re-connect to your Inner-Self, your essence, truth, joy, compassion, and sense of aliveness. This authenticity will enables you to reconnect with your Soul Nature.
01748 901298 View 01748 901298
Photo of Ekta Choudhary, MA, MBACP, Counsellor
Ekta Choudhary
Counsellor, MA, MBACP
Verified Verified
South Croydon CR2
As an Integrative Counsellor, I believe that there is no single approach that can suit everyone in every situation. Each person is unique, so counselling should also be unique to that person. I aim to cater to the therapeutic experience of each individual, tailored to each person’s personal limits, external constraints and goals. I have worked with adolescents and young adults since 2016 and also have experience of working with the elderly. Having worked in stressful corporate environment for over 20 years, I understand the stress and pressures of modern life and its impact on our wellbeing and of our loved ones.
As an Integrative Counsellor, I believe that there is no single approach that can suit everyone in every situation. Each person is unique, so counselling should also be unique to that person. I aim to cater to the therapeutic experience of each individual, tailored to each person’s personal limits, external constraints and goals. I have worked with adolescents and young adults since 2016 and also have experience of working with the elderly. Having worked in stressful corporate environment for over 20 years, I understand the stress and pressures of modern life and its impact on our wellbeing and of our loved ones.
020 8103 0799 View 020 8103 0799
Photo of Angela K Bagum, MA, HCPC-Art Therap., Psychotherapist
Angela K Bagum
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
London SE4
Hello I'm Angela, a Mental Health Professional with over 20 years experience in the NHS supporting infants, children, adolescents and adults in their emotional wellbeing and mental health thus working with a broad range of presentations. I am also a HCPC Registered Art Psychotherapist and Jungian Analyst in training. You may have varied reasons for accessing therapy at this moment in time, working together through a relational process my role is to assist you in making sense of the experiences in your life as to support growth, development and change.
Hello I'm Angela, a Mental Health Professional with over 20 years experience in the NHS supporting infants, children, adolescents and adults in their emotional wellbeing and mental health thus working with a broad range of presentations. I am also a HCPC Registered Art Psychotherapist and Jungian Analyst in training. You may have varied reasons for accessing therapy at this moment in time, working together through a relational process my role is to assist you in making sense of the experiences in your life as to support growth, development and change.
020 4538 2606 View 020 4538 2606

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