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Photo of Ruveena Birdi, MBACP, Psychotherapist
Ruveena Birdi
Psychotherapist, MBACP
or
Photo of Ruveena Birdi, MBACP, Psychotherapist

Ruveena Birdi

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
Ilford IG6
020 8016 3627
Let's Connect 020 8016 3627
Photo of Ruveena Birdi, MBACP, Psychotherapist
I am a passionate and experienced integrative counsellor/psychotherapist which means I draw on different therapies to tailor to each unique client I work with. My masters focused on the Psychodynamic approach whereby we try and understand how our past has an impact on our present lives, focusing on attachment/relationships. With my years of experience within the NHS, I work adopting a cognitive behaviour approach (CBT) and a dialectal behaviour approach (DBT) where the focus is providing practical coping skills to help with a clients difficulties. I work with both adults and children.
Therapy can be a daunting experience, but I aim to provide a safe space for individuals to discuss either the past, present or future worries. I strongly believe therapy is a journey a therapist and client embark on together. I work with a range of clients, from the age of 14+ with various presentations.
I understand how hard it can be choosing a therapist, so to help with this I offer a free 15 min telephone call/zoom call as an opportunity to ask questions you may have about the type of therapy I offer. Sessions are face to face or online and are 50 mins long. I work on an open ended basis. Please feel free to contact me via email or phone.
Call or Ruveena Birdi now for a free 15 minute consultation - 020 8016 3627

My Practice at a Glance

Available both in-person and online

Ilford IG6

020 8016 3627
£70 Per Session  
Let's Connect 020 8016 3627
Photo of Ruveena Birdi, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Ilford IG6

020 8016 3627
£70 Per Session  

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you
Photo of Ruveena Birdi, MBACP, Psychotherapist
Ruveena Birdi
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you
Photo of Ruveena Birdi, MBACP, Psychotherapist
Ruveena Birdi
Psychotherapist, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ruveena Birdi
  • In Practice for 6 Years
  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • MA Psychodynamic Counselling, Masters, Graduated 2018
Feel free to ask about qualifications and training experience. or 020 8016 3627
Photo of Ruveena Birdi, MBACP, Psychotherapist
Ruveena Birdi
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. or 020 8016 3627
Photo of Ruveena Birdi, MBACP, Psychotherapist
Ruveena Birdi
Psychotherapist, MBACP

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Attachment difficulties
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or 020 8016 3627
Photo of Ruveena Birdi, MBACP, Psychotherapist
Ruveena Birdi
Psychotherapist, MBACP
Do these issues align with your needs? or 020 8016 3627
Photo of Ruveena Birdi, MBACP, Psychotherapist
Ruveena Birdi
Psychotherapist, MBACP

Client Focus

Age

Teen
Adults
Elders (65+)

Age

Teen
Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Integrative
  • Psychodynamic
Ask about what different forms of therapy will be like. or 020 8016 3627
Photo of Ruveena Birdi, MBACP, Psychotherapist
Ruveena Birdi
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. or 020 8016 3627
Photo of Ruveena Birdi, MBACP, Psychotherapist
Ruveena Birdi
Psychotherapist, MBACP

Location

Primary Location

Ilford IG6

020 8016 3627

Nearby Areas

Cities/Towns

Postcodes

Call for a free consultation now - 020 8016 3627
Photo of Ruveena Birdi, MBACP, Psychotherapist
Ruveena Birdi
Psychotherapist, MBACP
Call for a free consultation now - 020 8016 3627
Photo of Ruveena Birdi, MBACP, Psychotherapist
Ruveena Birdi
Psychotherapist, MBACP