Infidelity Counselling in Forres

Are you an overthinker? Would you consider yourself to be quite sensitive? Struggling with people-pleasing tendencies or self-esteem issues? Are you currently going through an internal conflict? If this resonates with you, I can support you. I am a Highly Sensitive, Integrative Psychotherapist who specialises in working with individuals who struggle with self-esteem issues, and people-pleasing and are quite sensitive in nature. You may be feeling tired of being stuck in repeated patterns and find yourself longing for change, yet needing assistance to work through them.

The weight of loss, betrayal, and rejection can be immense, often leaving us feeling overwhelmed and adrift. Yet, it's remarkable how swiftly we can reclaim control and redirect our lives towards a positive trajectory. Allow me to be your guide on this transformative journey. By cultivating self-acceptance, nurturing relationships, and fostering love and presence within ourselves, we can unlock the boundless potential for change and rebuild a fulfilling life.

A warm welcome, I am an accredited Integrative Counsellor/ EMDR practitioner, trained in Flash Technique (recent advances in processing distress/trauma). I apply myself to the needs of the individual in a way that is appropriate therapeutically. I have 20+ years experience and specialise in trauma. The therapeutic relationship will be at the heart of the therapeutic process, deepening your insight and understanding to reduce symptoms and empower you to attain a richer life. EMDR is an evidence-based powerful therapy best known for treating PTSD also successful with anxiety, depression, pain and more. EMDR is recognised by NICE & WHO

Hello and thank you for being curious about me and how we can work together to support change. Perhaps you have been feeling disconnected with life or body, anxious or depressed or just not reaching your full potential in life or love. Perhaps you have been touched by loss, illness or age-related change such as menopause or retirement. Counselling offers a safe, non- biased space to explore many of these issues and more. I am a qualified pluralistic counsellor with an integrative approach offering a wide range of interventions from different theoretical perspectives. for example, CBT, mindfulness. narrative therapy .

I am an accredited therapist . And I offer sessions online . My work is with psychosexual and complusive sexual behaviours, My work is with Couples and indiviudals .I work with people who need mediation; divorcing couples; who are struggling with thier feelings, thoughst and behaviours in thier relationship because of trauma from thier kink, bdsm life style I work with survivors of sexual assult, sexual , physical , emotional and or finicial abuse; I have 30 years of work experince and am police checked. I work within a sex postive framework and I provide clinical supervision.

I am committed to forming a trusting therapeutic relationship, that allows you to feel comfortable and safe in sharing & exploring what has brought you to counselling. This lays a solid foundation for working alongside you at your pace and offering a range of approaches that respect and respond to your needs. I work within a pluralistic framework, where I draw on a range of evidence-based approaches that accommodate your preferences and help work through your difficulties.

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? Counselling Could Be The Answer It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help.

I understand that life can become difficult and stressful. Some situations can feel overwhelming. I'm here to listen and to start you on the path to good mental health. Counselling provides a regular time and space for you to talk about your troubles and explore difficult feelings in an environment that is dependable, free from intrusion and confidential. Your viewpoint will always be respected. Counselling can support you to deal with specific problems, cope with a crisis, improve your relationships, or develop better ways of living. You can gain insight into your feelings and behaviour and make positive changes for mental health

Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.

Hello and welcome! I’m Debbie, a psychologist, psychotherapist and counsellor. I am a registered member of the British Association of Counselling and Psychotherapy. I offer counselling sessions online to young people (12+ years old) and adults in English and French. I have two specialities: relationship difficulties (romantic, family, friendship) and eating issues (eating disorders, loved ones impacted).

Hi, my name is Lillian. I offer counselling in Angus and the Dundee area for face-to-face & online sessions so please get in touch to see if I can support you. I offer a confidential non-judgemental service, working with you through situations you find yourself in, empathically exploring your concerns and difficulties to seek the best way forward for you personally. I have worked with hundreds of people, all unique, and I hope to help each one of you embrace your life with more self-understanding, with healing from past and present wounds, and to discover skills and resources to empower you to change and manage your life positively.

There are a lot of reasons why you might be looking into therapist right now. It could be that you feel as though you have lost yourself or are confused about who you are. Maybe it's a sense of feeling lost in the world or you're feeling overwhelmed, weary or confused. Perhaps relationships are difficult or you're experiencing pressures in life and they are starting to feel out of control. Therapy is a space to explore experiences and find ways to live through them with the bonus of someone by your side being there for you during that time. Sometimes you may not be able to put a name to what it is you are experiencing and that's OK.

As a COSCA Accredited person-centred counsellor I provide a place of safety and confidentiality where you can discuss openly what is troubling you, a place where you’ll be listened to. It may be that you are stressed, angry, frustrated, anxious, depressed, feeling lost or simply stuck, not sure what to do or how to express how you feel. Maybe you have suffered a loss or a bereavement and need help to find your way of moving on. I will be accepting and non-judgemental of what you have to say and work with you to help you find your answer.

My background in supporting people from all walks of life with varying concerns, and my experience working with trauma has given me a strong foundation to support individuals who come to therapy with a range of issues and concerns to include depression, stress, anxiety, relationship issues and difficult life changes. I specialise in supporting individuals who have been affected by trauma; particularly those who have experienced sexual abuse and/or rape. I support individuals in understanding their traumatic experiences and the impact of trauma on various aspects of their lives.

With the right therapeutic approach, it is possible to make our problems more manageable, whether new or ongoing issues. When engaging in talking therapy we all expect a non-judgmental, supportive space to explore or address, re-visit or understand current issues that are holding you back from achieving your desired happiness and well-being. I will support you on this journey with my knowledge, strength, optimism, support and commitment to you as an individual. I promise to be there for you every step of your journey to help you heal from your pain, and move forward more positively