Lara Fraser
Counsellor, MSc
Verified by Psychology Today Verified by Psychology Today
Inverness IV2
Let's Connect 01456 498712
With the right therapeutic approach, it is possible to make our problems more manageable, whether new or ongoing issues. When engaging in talking therapy we all expect a non-judgmental, supportive space to explore or address, re-visit or understand current issues that are holding you back from achieving your desired happiness and well-being. I will support you on this journey with my knowledge, strength, optimism, support and commitment to you as an individual. I promise to be there for you every step of your journey to help you heal from your pain, and move forward more positively
Sessions take place in a dedicated, calming space, to make you feel at ease.
I have over 20 years of experience supporting people with their emotional & psychological well-being. Working in a variety of roles and clinical settings including mental health nursing, I am committed to helping individuals work through challenges and achieve their goals. visit my website: www.stateofmindtherapies.co.uk
Call or Email Lara Fraser now for a free 15 minute consultation - 01456 498712
Let's Connect 01456 498712
Finances
Fees
- Individual Sessions £40
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email
Lara Fraser
Counsellor, MSc
Qualifications
- Verified by Psychology Today Membership with ACCPH Lara Fraser
- Mental health , Bachelor of science mental health nursing , Graduated 2016
Call or Email me for a free 15 minute consultation now - 01456 498712
Lara Fraser
Counsellor, MSc
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- Bereavement
- Career Guidance
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Hoarding
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Self Esteem
- Sleep or Insomnia
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 01456 498712
Lara Fraser
Counsellor, MSc
Client Focus
Age
Adults ,
Elders (65+)
Communities
Non-Binary Allied
Age
Adults ,
Elders (65+)
Communities
Non-Binary Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
Ask about what different forms of therapy will be like. Email or 01456 498712
Lara Fraser
Counsellor, MSc
Location
Call for a free consultation now - 01456 498712
Lara Fraser
Counsellor, MSc