Ashanty Alves
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Birmingham B23
Connect with Ashanty Alves
Are you an overthinker? Would you consider yourself to be quite sensitive? Struggling with people-pleasing tendencies or self-esteem issues? Are you currently going through an internal conflict? If this resonates with you, I can support you. I am a Highly Sensitive, Psychotherapeutic Counsellor who specialises in working with individuals who struggle with self-esteem issues, and people-pleasing and are quite sensitive in nature. You may be feeling tired of being stuck in repeated patterns and find yourself longing for change, yet needing assistance to work through them.
In our sessions, you'll find a safe, non-judgmental space to explore your innermost thoughts and feelings. I aim to offer you space for guided introspection so that you can uncover the emotional and psychological blockages that are holding you back. Together, we'll delve into what's troubling you, to uncover insights and clarity to move forward.
I will help to guide you towards developing a more harmonious relationship with yourself and in turn, others. My therapeutic approach involves addressing the whole person, including the mind, body and spirit. I offer both short and long-term sessions. Book a free introductory call with me today!
Email Ashanty Alves now for a free 15 minute consultation
Connect with Ashanty Alves
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
- Pay by American Express, Bank transfer, Mastercard, Paypal, Visa
Email me for a free 15 minute consultation now.
Ashanty Alves
Counsellor, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ashanty Alves
- Degree/Diploma from University of Warwick in Psychotherapy (Msc) Msc Psychotherapy and Counselling (pending) / 2024
- PGDip in Counselling, Graduated 2023
Feel free to ask about qualifications and training experience. Email
Ashanty Alves
Counsellor, BACP
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- Infidelity
- LGBTQ+
- Life Coaching
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Email me for a free 15 minute consultation now.
Ashanty Alves
Counsellor, BACP
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Racial Justice Allied
Ethnicity
Black British
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Racial Justice Allied
Ethnicity
Black British
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Jungian
- Multicultural
- Person-Centred
- Psychodynamic
- Transpersonal
- Trauma Focused
Email me for a free 15 minute consultation now.
Ashanty Alves
Counsellor, BACP
Groups
Overcoming People-Pleasing Online Support Group
Feeling Drained by People-Pleasing? Do you find it hard to say no, even when it leaves you feeling burnt out? You're not alone. This online 3-week support group, led by Counsellor Ash Alves, will provide a safe space for you to: • Understand your people-pleasing patterns and their impact on your life. • Learn practical tools and strategies to overcome people-pleasing. • Connect with others who are on a similar journey towards authenticity and self-care. Get in touch by email if you would like to join: ashalvesblog@gmail.com
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
£20
Group Meets
Every Sun 4 P.M. - 5:30 P.M.
Email Ashanty Alves about this group
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Ashanty Alves
Counsellor, BACP