LGBTQ+ Affirming Counsellors in Edinburgh
Are you suffering with anxiety, panic, depression, stress? Having relationship problems? Struggling with low confidence or self-esteem? Are you angry, irritable, short-tempered, or generally unhappy? Is your mind full of negativity that just doesn't go away? Confused, lost, overwhelmed, unable to concentrate or make decisions? Perhaps you could benefit from professional help. Asking for help is sometimes hard to do - perhaps you see this as a sign of weakness or failure. Sometimes we can't solve everything on our own. It's OK to ask for help. Admitting you have a problem is a sign of strength.
Are you suffering with anxiety, panic, depression, stress? Having relationship problems? Struggling with low confidence or self-esteem? Are you angry, irritable, short-tempered, or generally unhappy? Is your mind full of negativity that just doesn't go away? Confused, lost, overwhelmed, unable to concentrate or make decisions? Perhaps you could benefit from professional help. Asking for help is sometimes hard to do - perhaps you see this as a sign of weakness or failure. Sometimes we can't solve everything on our own. It's OK to ask for help. Admitting you have a problem is a sign of strength.
I believe mental health is just as important as physical health, the two are intricately bound together. In a non-judgemental, warm and supportive environment, I will help you to understand where the problems you are experiencing have arisen. We will work out why they have become so problematic and hard to deal with. I will help you to find strategies to cope better and tools to help you unpick patterns and to move on in your life, feel stronger and more content. As with any problem, the sooner it is acknowledged, the sooner you can begin your recovery. This is true of emotional and physical issues, as well as practical.
I believe mental health is just as important as physical health, the two are intricately bound together. In a non-judgemental, warm and supportive environment, I will help you to understand where the problems you are experiencing have arisen. We will work out why they have become so problematic and hard to deal with. I will help you to find strategies to cope better and tools to help you unpick patterns and to move on in your life, feel stronger and more content. As with any problem, the sooner it is acknowledged, the sooner you can begin your recovery. This is true of emotional and physical issues, as well as practical.
I am a person centred therapist offering bespoke counselling to anyone seeking support and help. I believe that in our work together we can facilitate change to allow you to reach your full potential.
I am a person centred therapist offering bespoke counselling to anyone seeking support and help. I believe that in our work together we can facilitate change to allow you to reach your full potential.
I am a warm and empathetic Qualified Cognitive Behavioural Therapist, who is passionate about supporting individuals to make positive, personally meaningful and long lasting changes to their lives. Through our work together, you will be supported to identify and break free from unhelpful thinking and behavioural patterns that maintain your difficulties, in order for you to feel more in control of your present and future and live the life you desire.
I am a warm and empathetic Qualified Cognitive Behavioural Therapist, who is passionate about supporting individuals to make positive, personally meaningful and long lasting changes to their lives. Through our work together, you will be supported to identify and break free from unhelpful thinking and behavioural patterns that maintain your difficulties, in order for you to feel more in control of your present and future and live the life you desire.
I am a fully qualified Cognitive Behavioural Therapist, alongside this I'm a Trainee Clinical Sexologist and Relationship Therapist. I understand therapy can be daunting, especially discussing intimacy and sexual issues. Creating a safe, non-judgmental space is key to exploring these issues. Psycho-sexual therapy can enhance relationships and sex life. My integrative approach tailors interventions to the individual's needs and will help clients gain a deeper understanding of themselves and how they relate to their own body and to sex itself.
I am a fully qualified Cognitive Behavioural Therapist, alongside this I'm a Trainee Clinical Sexologist and Relationship Therapist. I understand therapy can be daunting, especially discussing intimacy and sexual issues. Creating a safe, non-judgmental space is key to exploring these issues. Psycho-sexual therapy can enhance relationships and sex life. My integrative approach tailors interventions to the individual's needs and will help clients gain a deeper understanding of themselves and how they relate to their own body and to sex itself.
My Psychotherapy practice experience relates to an insight into the human psyche in how unconscious processes impact and affect client's lived experience. Working through core internal and external relationships, transformative insight guides the therapeutic process to establish a greater sense of Self toward personal growth. My clients respond to a deeper way of working with the unconscious dimensions of their psyche, using dreams, difference and creativity to awaken consciousness and facilitate desired psychological outcomes toward change.
My Psychotherapy practice experience relates to an insight into the human psyche in how unconscious processes impact and affect client's lived experience. Working through core internal and external relationships, transformative insight guides the therapeutic process to establish a greater sense of Self toward personal growth. My clients respond to a deeper way of working with the unconscious dimensions of their psyche, using dreams, difference and creativity to awaken consciousness and facilitate desired psychological outcomes toward change.
I work from a CBT and Solution Focused approach but incorporate many ideas and tools from other fantastic therapies (such as mindfulness, hypnosis & active imagination). I am passionate about individualised therapy, making sure that the therapy fits your needs and not the other way around. I know from experience that simply talking about your problems is not enough, so I teach you practical tools and strategies to get you through this difficult time and out the other side. Good therapy is not just about moving away from problems, it’s also about building a better future and arming yourself with the right tools to finally get there!
I work from a CBT and Solution Focused approach but incorporate many ideas and tools from other fantastic therapies (such as mindfulness, hypnosis & active imagination). I am passionate about individualised therapy, making sure that the therapy fits your needs and not the other way around. I know from experience that simply talking about your problems is not enough, so I teach you practical tools and strategies to get you through this difficult time and out the other side. Good therapy is not just about moving away from problems, it’s also about building a better future and arming yourself with the right tools to finally get there!
I specialize in talk therapy for Narcissistic Personality Disorder and Cluster B and Dark Triad abuse survivors, as well as PTSD and CPTSD. As a survivor myself of Narcissistic abuse, I understand the many subtle but devastating ways this abuse can destroy your very sense of self. I bring a bespoke and individually tailored approach to my sessions. I’m here to listen to your story, believe you and to aid you on your healing journey.
I specialize in talk therapy for Narcissistic Personality Disorder and Cluster B and Dark Triad abuse survivors, as well as PTSD and CPTSD. As a survivor myself of Narcissistic abuse, I understand the many subtle but devastating ways this abuse can destroy your very sense of self. I bring a bespoke and individually tailored approach to my sessions. I’m here to listen to your story, believe you and to aid you on your healing journey.
You might feel stuck in patterns that you can't seem to break free of, or have difficulty connecting with other people, or feeling true intimacy. You might have been putting on a 'mask' to go out to work and function in the world, but underneath are living with pain in various forms: depression, anxiety, grief or anger. If you feel motivated to make changes but don't know where to start, then psychotherapy might be right for you. With time, as you start to feel safe enough to talk in depth about the things that have been troubling you, therapy can become a very real relationship of trust and openness.
You might feel stuck in patterns that you can't seem to break free of, or have difficulty connecting with other people, or feeling true intimacy. You might have been putting on a 'mask' to go out to work and function in the world, but underneath are living with pain in various forms: depression, anxiety, grief or anger. If you feel motivated to make changes but don't know where to start, then psychotherapy might be right for you. With time, as you start to feel safe enough to talk in depth about the things that have been troubling you, therapy can become a very real relationship of trust and openness.
Life can feel really tough at times. If you are feeling low, anxious, stressed or know that there are things in your life holding you back, I can help. I offer a space where you can explore what you are going through and why. As your counsellor, I want to provide a safe space for you, where we can look what is happening in your life, explore what might be the cause of your pain and what change might look like for you.
Life can feel really tough at times. If you are feeling low, anxious, stressed or know that there are things in your life holding you back, I can help. I offer a space where you can explore what you are going through and why. As your counsellor, I want to provide a safe space for you, where we can look what is happening in your life, explore what might be the cause of your pain and what change might look like for you.
Therapy is a an act of self-care--giving yourself permission to receive, to be heard, to learn healthy & adaptive ways to be in relationship to self and others. Helping identify and transmute beliefs that no longer serve, from "I'm not good enough" to "I am worthy"; moving from fear to love & acceptance. Offering a wholistic, integrative, and person-centered approach to wellness and empowerment while supporting you to feel and understand your emotions, regulate the nervous system, hold boundaries, explore spirituality, and connect to your authentic self--moving out of your head and grounding into your heart and body.
Therapy is a an act of self-care--giving yourself permission to receive, to be heard, to learn healthy & adaptive ways to be in relationship to self and others. Helping identify and transmute beliefs that no longer serve, from "I'm not good enough" to "I am worthy"; moving from fear to love & acceptance. Offering a wholistic, integrative, and person-centered approach to wellness and empowerment while supporting you to feel and understand your emotions, regulate the nervous system, hold boundaries, explore spirituality, and connect to your authentic self--moving out of your head and grounding into your heart and body.
Hello, I'm Jonathan. Do you feel stuck in your life or a bit lost? Perhaps you aren't sure what you should be doing or why things aren't working. Perhaps you need to take some time to figure out where you are, what you want and how to progress there. I would be happy to help provide a space for you to do just that and work with you to see you get on track to a happier, more fulfilling life.
I have found I am well suited to supporting people who are neurodivergent, struggling with anxiety or depression, or are part of a marginalised group.
Hello, I'm Jonathan. Do you feel stuck in your life or a bit lost? Perhaps you aren't sure what you should be doing or why things aren't working. Perhaps you need to take some time to figure out where you are, what you want and how to progress there. I would be happy to help provide a space for you to do just that and work with you to see you get on track to a happier, more fulfilling life.
I have found I am well suited to supporting people who are neurodivergent, struggling with anxiety or depression, or are part of a marginalised group.
It is a courageous step to reach out to a therapist and, in recognition of this, I have wholeheartedly devoted over 30 years of my life to helping people create real and lasting change. I have completed a vast amount of psychological training and am guided by extensive experience in really hearing the parts of my clients’ experience which are keeping them ‘stuck’ or are barriers to happiness. I help people to understand crucial scientific findings about how the brain affects our happiness and I use the most effective techniques to help clients become liberated from unhelpful repetitive behaviours or thought patterns.
It is a courageous step to reach out to a therapist and, in recognition of this, I have wholeheartedly devoted over 30 years of my life to helping people create real and lasting change. I have completed a vast amount of psychological training and am guided by extensive experience in really hearing the parts of my clients’ experience which are keeping them ‘stuck’ or are barriers to happiness. I help people to understand crucial scientific findings about how the brain affects our happiness and I use the most effective techniques to help clients become liberated from unhelpful repetitive behaviours or thought patterns.
I offer therapy to individuals and couples facing difficulties with their relationships, life and career choices. I believe communication, or lack of, is often at the root of many problems. It can be difficult to express our feelings and often we don't feel that we are heard or understood by the the important people in our lives. It may be that you have low self esteem and find relationships of all kinds difficult. You may be scared or perhaps you don't feel valued or cherished in your relationship. I will help you to explore the reasons behind this and work with you so that you can become the person you would like to be.
I offer therapy to individuals and couples facing difficulties with their relationships, life and career choices. I believe communication, or lack of, is often at the root of many problems. It can be difficult to express our feelings and often we don't feel that we are heard or understood by the the important people in our lives. It may be that you have low self esteem and find relationships of all kinds difficult. You may be scared or perhaps you don't feel valued or cherished in your relationship. I will help you to explore the reasons behind this and work with you so that you can become the person you would like to be.
Feeling alone and disconnected – whether it’s from yourself or others – can be very difficult. Many of us carry wounds from feeling unheard, unseen or like we don’t fit neatly into society’s assumptions and expectations. It can be overwhelming to think about things that may be causing stress and anxiety, or make sense of painful memories and past experiences that still show up in the present.
I believe that therapy begins with connection – with building a relationship in an environment that is safe enough to show up just as you are, even with the parts of yourself that feel messy, uncomfortable, and hard to name.
Feeling alone and disconnected – whether it’s from yourself or others – can be very difficult. Many of us carry wounds from feeling unheard, unseen or like we don’t fit neatly into society’s assumptions and expectations. It can be overwhelming to think about things that may be causing stress and anxiety, or make sense of painful memories and past experiences that still show up in the present.
I believe that therapy begins with connection – with building a relationship in an environment that is safe enough to show up just as you are, even with the parts of yourself that feel messy, uncomfortable, and hard to name.
If you find yourself grappling with intense stress, anxiety, or depression, and feel trapped in patterns that disrupt your well-being, I'm here to offer a safe and supportive environment. Together, we'll work towards easing emotional turmoil and striving for inner peace and equilibrium in your life. I'll assist you in reclaiming mastery over your thoughts and emotions, fostering resilience, and guiding you towards a more enriching and purposeful existence.
If you find yourself grappling with intense stress, anxiety, or depression, and feel trapped in patterns that disrupt your well-being, I'm here to offer a safe and supportive environment. Together, we'll work towards easing emotional turmoil and striving for inner peace and equilibrium in your life. I'll assist you in reclaiming mastery over your thoughts and emotions, fostering resilience, and guiding you towards a more enriching and purposeful existence.
I’m Catherine, a HCPC registered Art Therapist based in Edinburgh. I take a gentle, collaborative approach in working with clients, providing a supportive space for you to explore your internal world. I will work with you to understand how art therapy can meet your individual needs and support you with your goals. Whether you make art in the sessions is your choice, and I will be alongside you in whichever forms your creative expressions take.
I am a member of the PVG scheme in Scotland for working with vulnerable groups, and am registered to work as a self-employed art therapist with both children and vulnerable adults.
I’m Catherine, a HCPC registered Art Therapist based in Edinburgh. I take a gentle, collaborative approach in working with clients, providing a supportive space for you to explore your internal world. I will work with you to understand how art therapy can meet your individual needs and support you with your goals. Whether you make art in the sessions is your choice, and I will be alongside you in whichever forms your creative expressions take.
I am a member of the PVG scheme in Scotland for working with vulnerable groups, and am registered to work as a self-employed art therapist with both children and vulnerable adults.
‘You are not just a catalogue of adversities that you are faced with in life. You are not just the ‘damage’ that you have been told you suffered from. You are not even the pathology or the series of labels and diagnoses that have been given to you. You are a creature of immeasurable strength with the innate ability to grow and trust again and keep trusting and even learning to trust for a first time. You are hard wired and geared to connect with other and through that connection to protect your mental health and recover. You are a Growing Truster.’ Prof. Dr Zoë Chouliara Formerly Professor in Mental Health, Consultant Psychologist
‘You are not just a catalogue of adversities that you are faced with in life. You are not just the ‘damage’ that you have been told you suffered from. You are not even the pathology or the series of labels and diagnoses that have been given to you. You are a creature of immeasurable strength with the innate ability to grow and trust again and keep trusting and even learning to trust for a first time. You are hard wired and geared to connect with other and through that connection to protect your mental health and recover. You are a Growing Truster.’ Prof. Dr Zoë Chouliara Formerly Professor in Mental Health, Consultant Psychologist
As a Psychotherapist with 30 years experience giving counselling I offer a safe, supportive space to find positive coping strategies, gain insight, and build resilience. I’ve worked as a specialist NHS eating disorders therapist, specialist addictions therapist, Child and Adolescent mental health therapist, an Adult mental health clinician and counselling manager. I’m trauma informed and experienced working with people who have a neurodiversity. I bring warmth, compassion and lived experience. I believe you are the expert on yourself and I’ll work with you to make positive change.
As a Psychotherapist with 30 years experience giving counselling I offer a safe, supportive space to find positive coping strategies, gain insight, and build resilience. I’ve worked as a specialist NHS eating disorders therapist, specialist addictions therapist, Child and Adolescent mental health therapist, an Adult mental health clinician and counselling manager. I’m trauma informed and experienced working with people who have a neurodiversity. I bring warmth, compassion and lived experience. I believe you are the expert on yourself and I’ll work with you to make positive change.
Hi, I'm Maya Tomse. I'm a Psychologist, a Psychotherapist and a Counsellor. I work with couples and individuals, online. I specialise in relationships, and troubles specific to transitions we go through, especially complex life transitions. My interest in transitions and relationships stems from my own personal experiences. I was born in Yugoslavia, a country that got torn apart by war when I was around 10 years old. Later, throughout my life I've lived and worked in many different countries and at present hold 3 different citizenships.
Hi, I'm Maya Tomse. I'm a Psychologist, a Psychotherapist and a Counsellor. I work with couples and individuals, online. I specialise in relationships, and troubles specific to transitions we go through, especially complex life transitions. My interest in transitions and relationships stems from my own personal experiences. I was born in Yugoslavia, a country that got torn apart by war when I was around 10 years old. Later, throughout my life I've lived and worked in many different countries and at present hold 3 different citizenships.
See more therapy options for Edinburgh
Nearby Gay Counsellors Searches for Edinburgh
- Airdrie
- Cumbernauld
- Cupar
- Dalkeith
- Dunfermline
- Falkirk
- Glenrothes
- Kirkcaldy
- Lanark
- Livingston
- Musselburgh
- North Berwick