Juulia Karlstedt

Counsellor, MBACP Accred

She/Her/Hers

Verified by Psychology Today
2 Endorsed
Photo of Juulia Karlstedt, Counsellor in Edinburgh
0131 322 1443 Website

Juulia Karlstedt

Counsellor, MBACP Accred

She/Her/Hers

Verified by Psychology Today
2 Endorsed

Location

Edinburgh EH2
0131 322 1443
Offers online therapy
Website
Other Location +

Additional Location

Dalkeith EH22
0131 322 1443
Announcement icon My practice operates fully online allowing therapy to fit in around your life commitments. I have availability starting August 2022.

About

Are you struggling with anxiety and fear around failure and taking risks? Has your self-worth become dependent on achievement? If your anxiety and perfectionism are keeping you from living the life you want, we may be a good fit. Together we will look at how you can change your relationship to your inner 'saboteur' or 'critic' without losing your motivation and ability to challenge yourself. I work with individuals who are experiencing anxiety and perfectionism around a wide range of life circumstances including at work, university, and about becoming parents. For more information about me and my approach, visit my website.
I have over a decade of experience working in mental health. This time has taught me that mental health support is never one-size-fits-all. I will listen to your unique story and work collaboratively with you to find an approach that makes sense to you. I currently work fully online which means therapy can fit around your life and schedule.
Hi, I'm Juulia! I like to think of myself as a 'cultural cocktail' with a North American accent. I'm an adult third-culture kid, recovering perfectionist, and adult child of a narcissistic parent. A bit of a mouthful! Those parts of my life story are what led me to become a therapist and I use my lived and professional experience in my work with clients.
Juulia Karlstedt
“If your anxiety and perfectionism are keeping you from living the life you want, we may be a good fit. I look forward to meeting you.”

Finances

  • Cost per Session: £45 - £70
  • Sliding Scale: Yes
Pay By: Bank transfer, Mastercard, Visa
Accepted Insurance Plans
  • AXA PPP
  • Aetna
  • Aviva
  • Vitality
Please get in touch if you would like to explore paying for your sessions via insurance.
Email me or call 0131 322 1443 with questions.

Qualifications

  • Years in Practice: 4 Years
  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Training: PG Diploma in Counselling / 2018
I hold a certificate in Online and Telephone Counselling. For a full list of all my training, please visit my website.

Additional Credentials

  • Certificate: Institute of Narrative Therapy / Level 1 Narrative Therapy / 2018
  • Certificate: Psychwire / Acceptance and Commitment Therapy / 2020

Endorsements

Psychotherapist, MSc, MNCS Accred, MBACP
"Juulia is a superb practitioner. She is warm, supportive, and reliable. She is highly knowledgeable in supporting folks who are struggling with anxiety. I highly recommend Juulia as a therapist and fully trust in her ability to support your needs."

Counsellor, MBACP
"Juulia is a true expert in the field of anxiety. Her knowledge base is so honed, and her empathy so authentic for those suffering. I regularly refer clients to Juulia, knowing they are in safe hands."

Location

Edinburgh EH2
0131 322 1443
Offers online therapy
Website
Other Location +

Additional Location

Dalkeith EH22
0131 322 1443
Specialties
  • Perfectionism
  • Anxiety
  • Coping Skills
Issues
  • Adult Third Culture Kids
  • Career Guidance
  • Codependency
  • Divorce
  • Family Conflict
  • Infertility
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Deaf Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Immuno-disorders
  • Intersex Allied
  • Lesbian Allied
  • Little Person Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Compassion Focused
  • Creative Therapy
  • Culturally Sensitive
  • Feminist
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Pluralistic
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 4 Jul 2022
Photo of Juulia Karlstedt, Counsellor in Edinburgh
Juulia Karlstedt

Counsellor, MBACP Accred