Location
Offers online therapy
My practice operates fully online allowing therapy to fit in around your life commitments.
Juulia Karlstedt currently has a waitlist for new clients.
About
Are you struggling with anxiety and fear around failure and taking risks? Has your self-worth become dependent on achievement? If your anxiety and perfectionism are keeping you from living the life you want, we may be a good fit. Together we will look at how you can change your relationship to your inner 'saboteur' or 'critic' without losing your motivation and ability to challenge yourself. I work with individuals who are experiencing anxiety and perfectionism around a wide range of life circumstances including at work, university, and about becoming parents. For more information about me and my approach, visit my website.
I have over a decade of experience working in mental health. This time has taught me that mental health support is never one-size-fits-all. I will listen to your unique story and work collaboratively with you to find an approach that makes sense to you. I currently work fully online which means therapy can fit around your life and schedule.
Hi, I'm Juulia! I like to think of myself as a 'cultural cocktail' with a North American accent. I'm an adult third-culture kid, recovering perfectionist, and adult child of a narcissistic parent. A bit of a mouthful! Those parts of my life story are what led me to become a therapist and I use my lived and professional experience in my work with clients.
Juulia Karlstedt
“If your anxiety and perfectionism are keeping you from living the life you want, we may be a good fit. I look forward to meeting you.”
Juulia Karlstedt's Photo Gallery
Take the first step to help. Call or Email Juulia Karlstedt now - 0131 322 1443
Finances
- Cost per Session: £45 - £70
- Sliding Scale: Yes
Pay By:
Bank transfer, Mastercard, Visa
Accepted Insurance Plans
- AXA PPP
- Aetna
- Aviva
- Vitality
Please get in touch if you would like to explore paying for your sessions via insurance.
Email me or call 0131 322 1443 with questions.
Qualifications
- Years in Practice: 4 Years
- Membership: British Association for Counselling & Psychotherapy / Accredited Member
- Training: PG Diploma in Counselling / 2018
I hold a certificate in Online and Telephone Counselling. For a full list of all my training, please visit my website.
Additional Credentials
- Certificate: Institute of Narrative Therapy / Level 1 Narrative Therapy / 2018
- Certificate: Psychwire / Acceptance and Commitment Therapy / 2020
Endorsements
"Juulia is a superb practitioner. She is warm, supportive, and reliable.
She is highly knowledgeable in supporting folks who are struggling with anxiety. I highly recommend Juulia as a therapist and fully trust in her ability to support your needs."
"Juulia is a true expert in the field of anxiety. Her knowledge base is so honed, and her empathy so authentic for those suffering. I regularly refer clients to Juulia, knowing they are in safe hands."
Location
Offers online therapy
Specialties
- Anxiety
- Coping Skills
- Stress
Issues
- Adult Third Culture Kids
- Career Guidance
- Codependency
- Divorce
- Family Conflict
- Infertility
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Perfectionism
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Deaf Allied
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Intersex Allied
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
- Vegan Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Pluralistic
- Strength-Based
- Transactional Analysis
- Trauma Focused
Modality
- Individuals
Last Modified: 16 Jun 2022
0131 322 1443