Be Yourself Psychotherapy

Psychotherapist, DCounsPsych, MBABCP

Verified by Psychology Today
Photo of Be Yourself Psychotherapy , DCounsPsych, Psychotherapist in Edinburgh
01764 915872

Be Yourself Psychotherapy

Psychotherapist, DCounsPsych, MBABCP

Verified by Psychology Today

Location

Edinburgh EH7
Call Krzysztof Wlodarski
01764 915872
Offers online therapy

Nearby Areas

This location is easily accessible from:

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About

The first session is the opportunity to hear what brings you to therapy. We will assess the level and the impact the difficulty you are facing has on your life. This will create a baseline that we use later to monitor progress. We will then focus on finding out what would you like to gain from our work together. Often my client knows what they do not want, identifying what they would like to change is harder, and my role is to help you with that. Studies show, that awareness of your needs, is the first crucial step in the process of change.
When you know what you want, then you are more likely to get it since you will start noticing opportunities in your everyday life that might bring you closer to your goal. “ The first step toward change is awareness. The second is acceptance” (Nathaniel Branden, psychotherapist and author of “ Six pillars of self-esteem”)
My goal as a psychotherapist is to assist my client in the discovery, realization and empowerment of the potential that exists within them. I also strive to help my client to develop an accepting, open and informed attitude towards their history of experiences, emotions, thoughts, and somatic sensations so that this will not stand in a way of important life

Finances

  • Cost per Session: Up to £60
Pay By: Bank transfer, Mastercard, Paypal, Visa

Qualifications

  • Years in Practice: 6 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: Councelling and Group Work- A CBT Apprach / 2016
COSCA Accredited and PDA certified Counselling Diploma Tutor/Trainer and supervisor of CBT Students and Professional Therapist.

Additional Credentials

  • Degree: Edinburgh Napier University / BSc(Hons)Psychology / 2012
  • Certificate: Edinburgh Napier University / COSCA Counslling Skills / 2014

Location

Edinburgh EH7
Call Krzysztof Wlodarski
01764 915872
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Addiction
  • Anger Management
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Polish
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Integrative
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 6 Oct 2022
Photo of Be Yourself Psychotherapy , DCounsPsych, Psychotherapist in Edinburgh
Be Yourself Psychotherapy

Psychotherapist, DCounsPsych, MBABCP