Counselling in Bellshill

Photo of Vikki Carson - Vikki Carson - Lighthouse Lanarkshire Counselling, MCOSCA, Counsellor
Vikki Carson - Lighthouse Lanarkshire Counselling
Counsellor, MCOSCA
Verified Verified
Bellshill ML4
Firstly, a huge well done for taking the first big step in finding the right therapist for you which can be a difficult experience! My name is Vikki and I am a psychotherapist, specialising in Cognitive Behavioural Therapy (CBT). I have years of experience in working with mental health and wellbeing, a passion of mine for a long time. Mental illness is unfortunately on the increase within our society for a number of reasons, and I am committed to making a difference in this. I have already been able to help many people overcome a multitude of problems such as multiple anxiety disorders, depression, suicidal ideations, and addiction.
Firstly, a huge well done for taking the first big step in finding the right therapist for you which can be a difficult experience! My name is Vikki and I am a psychotherapist, specialising in Cognitive Behavioural Therapy (CBT). I have years of experience in working with mental health and wellbeing, a passion of mine for a long time. Mental illness is unfortunately on the increase within our society for a number of reasons, and I am committed to making a difference in this. I have already been able to help many people overcome a multitude of problems such as multiple anxiety disorders, depression, suicidal ideations, and addiction.
0161 509 5871 View 0161 509 5871
Photo of Jordan Ray - Jordan Ray CBT Therapist , MBACP, Psychotherapist
Jordan Ray CBT Therapist
Psychotherapist, MBACP
Verified Verified
Serves Area
Life can feel overwhelming at times, and it’s not always easy to know where to start when you want things to change. I use an integrative approach to therapy, which means I tailor sessions to you—your experiences, your goals, and what feels right for you. While I focus on Cognitive Behavioural Therapy to help you understand the link between your thoughts, feelings, and behaviours, I also bring in techniques from other therapy styles like compassion-focused therapy to make sure it meets your individual needs. I aim to create a safe, non-judgmental space where you can be open and explore what’s really going on.
Life can feel overwhelming at times, and it’s not always easy to know where to start when you want things to change. I use an integrative approach to therapy, which means I tailor sessions to you—your experiences, your goals, and what feels right for you. While I focus on Cognitive Behavioural Therapy to help you understand the link between your thoughts, feelings, and behaviours, I also bring in techniques from other therapy styles like compassion-focused therapy to make sure it meets your individual needs. I aim to create a safe, non-judgmental space where you can be open and explore what’s really going on.
0141 673 0704 View 0141 673 0704
Photo of Clare Farr - Clare Farr Therapy - CBT Therapist, MBABCP, Counsellor
Clare Farr Therapy - CBT Therapist
Counsellor, MBABCP
Verified Verified
Serves Area
Deciding on therapy can be a huge step for many and there is a reason why you’re on this page today. Maybe you’ve not been yourself recently? Or you’re in a situation that you feel you have no control over? Perhaps you’ve always struggled with anxieties or low mood and it’s starting to get in the way of moving forward in life. Perhaps there is no communication or understanding with loved ones and family and everything tried so far in the past has failed. Whatever your personal circumstance, therapy will give you the ability to feel more in control of your situation rather than overwhelmed.
Deciding on therapy can be a huge step for many and there is a reason why you’re on this page today. Maybe you’ve not been yourself recently? Or you’re in a situation that you feel you have no control over? Perhaps you’ve always struggled with anxieties or low mood and it’s starting to get in the way of moving forward in life. Perhaps there is no communication or understanding with loved ones and family and everything tried so far in the past has failed. Whatever your personal circumstance, therapy will give you the ability to feel more in control of your situation rather than overwhelmed.
01698 538890 View 01698 538890
Photo of Jen Constantine, BACP, Counsellor
Jen Constantine
Counsellor, BACP
Verified Verified
Serves Area
Psychodynamic therapy focuses on both the past and present. The psychodynamic approach looks at how important the role of the unconscious and past experiences is on influencing our current behaviour. I believe therapy can reduce pain from past experiences if you are willing and ready to motivate change within yourself. Whether it's short-term or open-ended therapy you are looking for I can help you gain a greater sense of wellbeing. Giving yourself the time to come to counselling will bring greater self-awareness and with it the opportunity for personal development and lasting change in your life.
Psychodynamic therapy focuses on both the past and present. The psychodynamic approach looks at how important the role of the unconscious and past experiences is on influencing our current behaviour. I believe therapy can reduce pain from past experiences if you are willing and ready to motivate change within yourself. Whether it's short-term or open-ended therapy you are looking for I can help you gain a greater sense of wellbeing. Giving yourself the time to come to counselling will bring greater self-awareness and with it the opportunity for personal development and lasting change in your life.
07446 702939 View 07446 702939
Photo of Michelle McQuillan - Michelle McQuillan MSc Counselling & Psychotherapy, MSc, MBACP Accred, Psychotherapist
Michelle McQuillan MSc Counselling & Psychotherapy
Psychotherapist, MSc, MBACP Accred
Verified Verified
Serves Area
If you have found yourself here you may be looking for support. Are you sad, anxious or depressed? Grieving the loss of a loved one, pet or a job and in need of emotional support, but have no one to turn to? Maybe you are struggling in a relationship or with a break up? Having a safe place to express and explore what is happening for you can empower you to work towards making changes to live your life more fully, in a way that is right for you. Talking with your Counsellor can help you to gain clarity and understanding about your thoughts, feelings and emotions, and see how you can use them to help you to grow with, or around them.
If you have found yourself here you may be looking for support. Are you sad, anxious or depressed? Grieving the loss of a loved one, pet or a job and in need of emotional support, but have no one to turn to? Maybe you are struggling in a relationship or with a break up? Having a safe place to express and explore what is happening for you can empower you to work towards making changes to live your life more fully, in a way that is right for you. Talking with your Counsellor can help you to gain clarity and understanding about your thoughts, feelings and emotions, and see how you can use them to help you to grow with, or around them.
01236 914490 View 01236 914490

More Therapists Nearby

Photo of Victoria Pollard, BACP, Counsellor
Victoria Pollard
Counsellor, BACP
Verified Verified
Kilmarnock KA3
Hello, I'm Victoria. Whatever is troubling you, I am here to listen. My aim is to support you in talking through your concerns and emotions so that you can make better sense of your own thoughts and feelings. By doing so I hope to help you find a positive way forward. You'll hear counsellors mention 'a safe space' - that's really about the relationship that we build together, and how it differs from talking to a friend or family member who may have their own feelings and judgements around the issues that are concerning you.
Hello, I'm Victoria. Whatever is troubling you, I am here to listen. My aim is to support you in talking through your concerns and emotions so that you can make better sense of your own thoughts and feelings. By doing so I hope to help you find a positive way forward. You'll hear counsellors mention 'a safe space' - that's really about the relationship that we build together, and how it differs from talking to a friend or family member who may have their own feelings and judgements around the issues that are concerning you.
View
Photo of Shirlae Carruthers, MBACP Accred, Counsellor
Shirlae Carruthers
Counsellor, MBACP Accred
Verified Verified
Lanark ML11
I can help you with a wide range of issues including anxiety, depression, loss and bereavement, stress, suicidal thoughts and relationship issues. I am a passionate believer in a 'Person Centred Approach' and the positive effect this type of counselling can have on a person. Having a safe space to talk about yourself and your life, where no judgement is made, will enable you to find your way back to a more positive way of being.
I can help you with a wide range of issues including anxiety, depression, loss and bereavement, stress, suicidal thoughts and relationship issues. I am a passionate believer in a 'Person Centred Approach' and the positive effect this type of counselling can have on a person. Having a safe space to talk about yourself and your life, where no judgement is made, will enable you to find your way back to a more positive way of being.
0131 357 6295 View 0131 357 6295
Photo of Allen Jack - Psychological Services, MSc, GMBPsS, Psychologist
Psychological Services
Psychologist, MSc, GMBPsS
Verified Verified
West Calder EH55
People come to see me for a wide variety of reasons and there is no typical client. I see people from all walks of life and with many different issues to address. My aim is to enable clients to express their feelings and explore the issues that affect them in a safe, confidential and comfortable environment. I take a person centred approach and work at the pace dictated by the client.
People come to see me for a wide variety of reasons and there is no typical client. I see people from all walks of life and with many different issues to address. My aim is to enable clients to express their feelings and explore the issues that affect them in a safe, confidential and comfortable environment. I take a person centred approach and work at the pace dictated by the client.
01506 536796 View 01506 536796
Photo of Dr Claire Fagan, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Claire Fagan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Online Only
I am a Counselling Psychologist with years of experience of working with individuals collaboratively to increase understanding of the presenting problem, set therapeutic goals and select appropriate therapeutic modalities to help you improve your psychological well-being. I have worked with a variety of difficulties including, but not limited to; anxiety, depression, OCD, PTSD and CPTSD. I specialise in trauma work and have experience of working in an NHS trauma service. I also provide supervision to trainees and qualified members of staff.
I am a Counselling Psychologist with years of experience of working with individuals collaboratively to increase understanding of the presenting problem, set therapeutic goals and select appropriate therapeutic modalities to help you improve your psychological well-being. I have worked with a variety of difficulties including, but not limited to; anxiety, depression, OCD, PTSD and CPTSD. I specialise in trauma work and have experience of working in an NHS trauma service. I also provide supervision to trainees and qualified members of staff.
01355 206764 View 01355 206764
Photo of Wendy B Hanson, PhD, MBABCP, Psychotherapist
Wendy B Hanson
Psychotherapist, PhD, MBABCP
Verified Verified
Online Only
I am a qualified Cognitive Behavioural Therapist with experience of working with anxiety, depression, relationships, low self-esteem, stress and work-place issues. I’ll help you discover and learn tools for dealing with these issues and, in a confidential and non-judgemental environment, we can work through what is going on for you now and help you develop a means of moving forward in your life.
I am a qualified Cognitive Behavioural Therapist with experience of working with anxiety, depression, relationships, low self-esteem, stress and work-place issues. I’ll help you discover and learn tools for dealing with these issues and, in a confidential and non-judgemental environment, we can work through what is going on for you now and help you develop a means of moving forward in your life.
0141 483 7504 View 0141 483 7504
Photo of Stephen Breen, MCOSCA, Counsellor
Stephen Breen
Counsellor, MCOSCA
Verified Verified
2 Endorsed
Glasgow G61
Do you feel worthless? Do you negatively judge yourself? Do you think you are not good enough? If so, you may be suffering from low self esteem. This can have a crippling effect on how a person views themselves and the world. I have suffered from low self esteem myself and understand how difficult it can be. It can also lead to other issues such as depression and anxiety. Having low self esteem can prevent you achieving your true potential.
Do you feel worthless? Do you negatively judge yourself? Do you think you are not good enough? If so, you may be suffering from low self esteem. This can have a crippling effect on how a person views themselves and the world. I have suffered from low self esteem myself and understand how difficult it can be. It can also lead to other issues such as depression and anxiety. Having low self esteem can prevent you achieving your true potential.
01236 809264 View 01236 809264
Photo of Gerry Quinn - GMQ Counselling, MBACP, Counsellor
GMQ Counselling
Counsellor, MBACP
Verified Verified
2 Endorsed
Glasgow G74
Face to Face, Online and Telephone Counselling to fit around your availability. Individual counselling sessions: Standard fee for the first session is £25 then £55 per hour thereafter (concessionary rates negotiable). I also offer a free initial telephone consultation which lasts around 15 minutes to find out more about you and to assess what is best for you and your availability.
Face to Face, Online and Telephone Counselling to fit around your availability. Individual counselling sessions: Standard fee for the first session is £25 then £55 per hour thereafter (concessionary rates negotiable). I also offer a free initial telephone consultation which lasts around 15 minutes to find out more about you and to assess what is best for you and your availability.
01355 201352 View 01355 201352
Photo of Stephen Murray Mbacp, MBACP Accred, Psychotherapist
Stephen Murray Mbacp
Psychotherapist, MBACP Accred
Verified Verified
Motherwell ML1
General information I am an accredited Psychotherapist, Counsellor and CBT practitioner and work with an array of mental health disorders. I also work with couples as I believe so many of our problems are relational. I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation. I work with children and adults, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress.
General information I am an accredited Psychotherapist, Counsellor and CBT practitioner and work with an array of mental health disorders. I also work with couples as I believe so many of our problems are relational. I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation. I work with children and adults, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress.
01698 757632 View 01698 757632
Photo of Katie Hinshaw, MSc, MBACP, Psychotherapist
Katie Hinshaw
Psychotherapist, MSc, MBACP
Verified Verified
Online Only
At Clearpath Counselling & Psychotherapy, I offer 1-1 Counselling and Psychotherapy to adults (16+) where we will work together at your pace.  My role is not to tell you how to live your life, but to help you find a way forward and heal from your personal experiences. With my support as a Psychotherapist with a background in Psychology, you can learn more about yourself and grow from your experiences by gaining a deeper understanding of how to live life to your full potential. I am fully qualified in Person-Centred Counselling with experience working with clients from all walks of life and their personal difficulties.
At Clearpath Counselling & Psychotherapy, I offer 1-1 Counselling and Psychotherapy to adults (16+) where we will work together at your pace.  My role is not to tell you how to live your life, but to help you find a way forward and heal from your personal experiences. With my support as a Psychotherapist with a background in Psychology, you can learn more about yourself and grow from your experiences by gaining a deeper understanding of how to live life to your full potential. I am fully qualified in Person-Centred Counselling with experience working with clients from all walks of life and their personal difficulties.
View
Photo of Joana Matos - JM psychology services, MSc, GMBPsS, Psychologist
JM psychology services
Psychologist, MSc, GMBPsS
Verified Verified
Online Only
My ideal client is someone experiencing emotional distress, feeling stuck or overwhelmed by life’s challenges. They may be dealing with anxiety, depression, self-doubt, or struggling to adjust to significant changes like illness, loss or life transitions. They often feel disconnected, unsure of how to manage their emotions and are searching for sense of stability and inner peace. Their needs include a safe nonjudgmental space to express their feelings and emotions and get practical tools to cope with overwhelming situations. What they want is genuine support, understanding and a collaborative approach to overcoming their struggles
My ideal client is someone experiencing emotional distress, feeling stuck or overwhelmed by life’s challenges. They may be dealing with anxiety, depression, self-doubt, or struggling to adjust to significant changes like illness, loss or life transitions. They often feel disconnected, unsure of how to manage their emotions and are searching for sense of stability and inner peace. Their needs include a safe nonjudgmental space to express their feelings and emotions and get practical tools to cope with overwhelming situations. What they want is genuine support, understanding and a collaborative approach to overcoming their struggles
01501 643126 View 01501 643126
Photo of Daniel Manastireanu, MBACP, Counsellor
Daniel Manastireanu
Counsellor, MBACP
Verified Verified
Glasgow G40
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
0141 673 9564 View 0141 673 9564
Photo of Yvonne M Farrell, MBABCP, Psychotherapist
Yvonne M Farrell
Psychotherapist, MBABCP
Verified Verified
Motherwell ML1
Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for over 15 years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.
Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for over 15 years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.
0141 465 5435 View 0141 465 5435
Photo of Lisa P Bedwell, MSc, HCPC - Forensic Psych., Psychologist
Lisa P Bedwell
Psychologist, MSc, HCPC - Forensic Psych.
Verified Verified
Online Only
Facing the day with a niggling sense of confusion, unease or sadness will affect everything around you, it limits your ability to engage and really be in the moment. These feelings may be linked to a past event in your life, a situation you are currently in or you may be unclear as to why you feel this way. What is important is that at the centre is you. Often, we know we need to prioritise ourselves better, but maybe we do not know how to, we are unsure what we need and are hesitant to ask for this. Are you eager to find out why you respond the way you do? Why you think the way you do at times?
Facing the day with a niggling sense of confusion, unease or sadness will affect everything around you, it limits your ability to engage and really be in the moment. These feelings may be linked to a past event in your life, a situation you are currently in or you may be unclear as to why you feel this way. What is important is that at the centre is you. Often, we know we need to prioritise ourselves better, but maybe we do not know how to, we are unsure what we need and are hesitant to ask for this. Are you eager to find out why you respond the way you do? Why you think the way you do at times?
0141 673 5678 View 0141 673 5678
Photo of Jan McCrone - Jan’s Catch CBT Therapy , MCOSCA, Psychotherapist
Jan’s Catch CBT Therapy
Psychotherapist, MCOSCA
Verified Verified
1 Endorsed
Glasgow G71
Waitlist for new clients
Life is complex - as are we! It’s no surprise then that in our modern, frenetic world many of us may feel overwhelmed or less able to cope than ever before. Feelings of being ‘stuck’, distressed, anxious or unhappy can happen to anyone. If this sounds familiar, then perhaps it’s time for you to start prioritising your own emotional wellbeing.
Life is complex - as are we! It’s no surprise then that in our modern, frenetic world many of us may feel overwhelmed or less able to cope than ever before. Feelings of being ‘stuck’, distressed, anxious or unhappy can happen to anyone. If this sounds familiar, then perhaps it’s time for you to start prioritising your own emotional wellbeing.
01698 538859 View 01698 538859
Photo of Heather Jayne Gildea, MBACP, Counsellor
Heather Jayne Gildea
Counsellor, MBACP
Verified Verified
1 Endorsed
Online Only
If you are feeling anxious, depressed or stressed out about life’s challenges, it can be difficult to ask for support and overwhelming to find a counsellor who is right for you. I have experience in dealing with difficult issues such as depression, anxiety, intrusive thoughts, alcohol use, abuse recovery, bereavement, career issues and the list goes on. Above all else, I am committed to building a strong therapeutic relationship with you, providing a trusting, empathetic environment to allow you to fully explore your deepest feelings and emotions safely and confidentially.
If you are feeling anxious, depressed or stressed out about life’s challenges, it can be difficult to ask for support and overwhelming to find a counsellor who is right for you. I have experience in dealing with difficult issues such as depression, anxiety, intrusive thoughts, alcohol use, abuse recovery, bereavement, career issues and the list goes on. Above all else, I am committed to building a strong therapeutic relationship with you, providing a trusting, empathetic environment to allow you to fully explore your deepest feelings and emotions safely and confidentially.
01355 209628 View 01355 209628

See more therapy options for Bellshill

How does your Counsellor compare?

Number of Counsellors in Bellshill

< 10

Counsellors in Bellshill who prioritize treating:

100% Depression
100% Anxiety
100% Stress
80% Relationship Issues
80% Bereavement
80% Trauma and PTSD
80% Anger Management

Average years in practice

5 Years

Top 3 insurances accepted

100% Cigna and Evernorth
100% Aviva
100% AXA PPP

How Counsellors in Bellshill see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Bellshill?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.