Counselling in Bellshill
Firstly, a huge well done for taking the first step in finding the right therapist for you which can be a difficult experience! My name is Vikki and I am a Motherwell based psychotherapist, specialising in Cognitive Behavioural Therapy (CBT). I have years of experience working with mental health and wellbeing, a true passion of mine. Mental illness is unfortunately increasing within our society for a number of reasons, and I am committed to making a difference in this. I have already been able to help many people overcome a multitude of problems such as multiple anxiety disorders, depression, suicidal ideations, and addiction.
Firstly, a huge well done for taking the first step in finding the right therapist for you which can be a difficult experience! My name is Vikki and I am a Motherwell based psychotherapist, specialising in Cognitive Behavioural Therapy (CBT). I have years of experience working with mental health and wellbeing, a true passion of mine. Mental illness is unfortunately increasing within our society for a number of reasons, and I am committed to making a difference in this. I have already been able to help many people overcome a multitude of problems such as multiple anxiety disorders, depression, suicidal ideations, and addiction.
I am a person-centred counsellor offering a warm, accepting and non-judgemental space where you can talk openly, be yourself, and not have to “have it all figured out”. I work at your pace, valuing trust, authenticity and your lived experience.
I have worked with a variety of cases, from feeling unmotivated, anxious thinking patterns, and feeling stuck to traumatic events and grief.
I believe in your innate capacity for growth and change, and work collaboratively to support deeper self-understanding, emotional wellbeing and a greater sense of ease in your life.
I am a person-centred counsellor offering a warm, accepting and non-judgemental space where you can talk openly, be yourself, and not have to “have it all figured out”. I work at your pace, valuing trust, authenticity and your lived experience.
I have worked with a variety of cases, from feeling unmotivated, anxious thinking patterns, and feeling stuck to traumatic events and grief.
I believe in your innate capacity for growth and change, and work collaboratively to support deeper self-understanding, emotional wellbeing and a greater sense of ease in your life.
I work with clients experiencing all types of anxiety, including generalised anxiety, social anxiety, phobias, and panic, as well as challenges such as low self-esteem and depression. In therapy, the focus will not only be on easing difficult symptoms, but also on strengthening resilience and confidence in day-to-day life.
I bring with me a rich blend of both life and work experience. I have been a husband for over 30 years, a dad for over 25 years, and volunteered in leadership at a community-based charity for more than 20 years.
I work with clients experiencing all types of anxiety, including generalised anxiety, social anxiety, phobias, and panic, as well as challenges such as low self-esteem and depression. In therapy, the focus will not only be on easing difficult symptoms, but also on strengthening resilience and confidence in day-to-day life.
I bring with me a rich blend of both life and work experience. I have been a husband for over 30 years, a dad for over 25 years, and volunteered in leadership at a community-based charity for more than 20 years.
Many people come to therapy feeling like they don’t quite fit in. My goal is to make therapy fit you. With both clinical training and lived experience of neurodiversity, I specialize in helping people manage anxiety, build confidence, and feel more at ease being their authentic selves. Offering a space where your experiences and perspectives are understood and respected.
Face-to face sessions held at:
Lanarkshire Counselling and CBT Centre - (LCCC)
20 Saint John Street Coatbridge ML5 3EJ
Many people come to therapy feeling like they don’t quite fit in. My goal is to make therapy fit you. With both clinical training and lived experience of neurodiversity, I specialize in helping people manage anxiety, build confidence, and feel more at ease being their authentic selves. Offering a space where your experiences and perspectives are understood and respected.
Face-to face sessions held at:
Lanarkshire Counselling and CBT Centre - (LCCC)
20 Saint John Street Coatbridge ML5 3EJ
I’m a qualified CBT therapist with experience supporting people through a wide range of challenges, from everyday stresses to more persistent struggles that can feel hard to manage alone.
Life has its ups and downs, relationships shift, worries build, and confidence isn’t always steady. My role is to help you step back, make sense of what’s going on and find practical ways to move forward or simply just talk it out.
I’m a qualified CBT therapist with experience supporting people through a wide range of challenges, from everyday stresses to more persistent struggles that can feel hard to manage alone.
Life has its ups and downs, relationships shift, worries build, and confidence isn’t always steady. My role is to help you step back, make sense of what’s going on and find practical ways to move forward or simply just talk it out.
Counselling is an opportunity to build a trusting relationship with someone, it's for the day to day struggles you may face, a chance to explore the relationships you have in your life, make sense of your thoughts and feelings, reflect on your life experiences, understand who you are behind the mask that you may put on to navigate everyday life. You may feel stuck or unsure what path to take in life; feel stressed, overwhelmed or under pressure, feel like you're falling behind others or like you don't fit in to society.
Counselling is an opportunity to build a trusting relationship with someone, it's for the day to day struggles you may face, a chance to explore the relationships you have in your life, make sense of your thoughts and feelings, reflect on your life experiences, understand who you are behind the mask that you may put on to navigate everyday life. You may feel stuck or unsure what path to take in life; feel stressed, overwhelmed or under pressure, feel like you're falling behind others or like you don't fit in to society.
Life can feel overwhelming at times, and it’s not always easy to know where to start when you want things to change. I use an integrative approach to therapy, which means I tailor sessions to you - your experiences, your goals, and what feels right for you. While I focus on Cognitive Behavioural Therapy to help you understand the link between your thoughts, feelings, and behaviours, I also bring in techniques from other therapy styles like compassion-focused therapy to make sure it meets your individual needs. I aim to create a safe, non-judgmental space where you can be open and explore what’s really going on.
Life can feel overwhelming at times, and it’s not always easy to know where to start when you want things to change. I use an integrative approach to therapy, which means I tailor sessions to you - your experiences, your goals, and what feels right for you. While I focus on Cognitive Behavioural Therapy to help you understand the link between your thoughts, feelings, and behaviours, I also bring in techniques from other therapy styles like compassion-focused therapy to make sure it meets your individual needs. I aim to create a safe, non-judgmental space where you can be open and explore what’s really going on.
Deciding on therapy can be a huge step for many and there is a reason why you’re on this page today. Maybe you’ve not been yourself recently? Or you’re in a situation that you feel you have no control over? Perhaps you’ve always struggled with anxieties or low mood and it’s starting to get in the way of moving forward in life. Perhaps there is no communication or understanding with loved ones and family and everything tried so far in the past has failed. Whatever your personal circumstance, therapy will give you the ability to feel more in control of your situation rather than overwhelmed.
Deciding on therapy can be a huge step for many and there is a reason why you’re on this page today. Maybe you’ve not been yourself recently? Or you’re in a situation that you feel you have no control over? Perhaps you’ve always struggled with anxieties or low mood and it’s starting to get in the way of moving forward in life. Perhaps there is no communication or understanding with loved ones and family and everything tried so far in the past has failed. Whatever your personal circumstance, therapy will give you the ability to feel more in control of your situation rather than overwhelmed.
I offer a calm, reflective space where you can explore what's happening in your life and make sense of how past experiences may still be influencing you today.
My approach is psychodynamic, which means we look at the patterns that repeats - in relationships, self-talk and emotions - and begin to understand where they come from and how they can change. Therapy with me isn't about fixing who you are, but about understanding yourself more deeply so you can live with greater ease and self-awareness.
I offer a calm, reflective space where you can explore what's happening in your life and make sense of how past experiences may still be influencing you today.
My approach is psychodynamic, which means we look at the patterns that repeats - in relationships, self-talk and emotions - and begin to understand where they come from and how they can change. Therapy with me isn't about fixing who you are, but about understanding yourself more deeply so you can live with greater ease and self-awareness.
You might be feeling overwhelmed, stuck, or simply exhausted from holding everything together. Maybe anxiety is making everyday situations feel harder than they should, or low mood is leaving you unmotivated and disconnected. Deep down, you want to feel more in control, more confident, and more like yourself again — but you’re not sure where to start.
What makes my approach different is how down-to-earth and human it is. I bring warmth, honesty, and practical tools to each session, creating a space where you can show up exactly as you are — no pressure to perform or have it all figured out.
You might be feeling overwhelmed, stuck, or simply exhausted from holding everything together. Maybe anxiety is making everyday situations feel harder than they should, or low mood is leaving you unmotivated and disconnected. Deep down, you want to feel more in control, more confident, and more like yourself again — but you’re not sure where to start.
What makes my approach different is how down-to-earth and human it is. I bring warmth, honesty, and practical tools to each session, creating a space where you can show up exactly as you are — no pressure to perform or have it all figured out.
Are you feeling overwhelmed, stuck, or a bit lost — like life’s gotten too loud, and you’ve somehow disappeared inside it? I offer a safe, supportive space to gently unravel the noise and come home to yourself.
I work with sensitive souls, deep feelers, and neurodivergent minds — those who’ve always felt a bit different or out of place. You might be navigating anxiety, burnout, low self-worth, grief, or big life changes. You might be holding onto pain you can’t quite name, or simply longing to feel more like you again.
I’m a BACP-accredited counsellor with a warm, down-to-earth approach and I look forward to us working together
Are you feeling overwhelmed, stuck, or a bit lost — like life’s gotten too loud, and you’ve somehow disappeared inside it? I offer a safe, supportive space to gently unravel the noise and come home to yourself.
I work with sensitive souls, deep feelers, and neurodivergent minds — those who’ve always felt a bit different or out of place. You might be navigating anxiety, burnout, low self-worth, grief, or big life changes. You might be holding onto pain you can’t quite name, or simply longing to feel more like you again.
I’m a BACP-accredited counsellor with a warm, down-to-earth approach and I look forward to us working together
More Therapists Nearby
I specialise in Cognitive Behavioural Therapy (CBT) and incorporate a Person-Centred approach, focusing on issues like depression, anxiety, low self-esteem, and addiction. My commitment is to support individuals from all backgrounds, helping you uncover your strengths and empowering you on your path to self-discovery.
I’m here to help you feel more equipped to face life’s challenges. If you’d like to learn more about CBT and how we can work together, please don’t hesitate to reach out. I offer a free 20-minute telephone consultation where we can discuss your needs and how I can support you.
I look forward to hearing from you!
I specialise in Cognitive Behavioural Therapy (CBT) and incorporate a Person-Centred approach, focusing on issues like depression, anxiety, low self-esteem, and addiction. My commitment is to support individuals from all backgrounds, helping you uncover your strengths and empowering you on your path to self-discovery.
I’m here to help you feel more equipped to face life’s challenges. If you’d like to learn more about CBT and how we can work together, please don’t hesitate to reach out. I offer a free 20-minute telephone consultation where we can discuss your needs and how I can support you.
I look forward to hearing from you!
I work with a diverse range of clients but find that most of my clients come to me with neurodiversity challenges or disordered eating. These clients wish to learn more about their condition and how this affects them, wishing to explore their concerns and find ways of accepting and/ or implementing strategies to help them more with every day life.
I work with a diverse range of clients but find that most of my clients come to me with neurodiversity challenges or disordered eating. These clients wish to learn more about their condition and how this affects them, wishing to explore their concerns and find ways of accepting and/ or implementing strategies to help them more with every day life.
About me:
I am an accredited person-centred and integrative counsellor and psychotherapist, working relationally with clients. This means I value your perspective, and that I believe healing comes from understanding our relationship with ourselves and with others. This will be at the heart of our work together.
I aim to empower those I work with by offering a safe, trustworthy and caring space to work through the difficulties that get in the way of better wellbeing. We can work together to help you to understand your world, feel heard and feel better able to manage challenges that come your way.
About me:
I am an accredited person-centred and integrative counsellor and psychotherapist, working relationally with clients. This means I value your perspective, and that I believe healing comes from understanding our relationship with ourselves and with others. This will be at the heart of our work together.
I aim to empower those I work with by offering a safe, trustworthy and caring space to work through the difficulties that get in the way of better wellbeing. We can work together to help you to understand your world, feel heard and feel better able to manage challenges that come your way.
As a psychotherapist (MBACP), I work with adults navigating anxiety, stress, or life feeling off-balance. I use CBT, mindfulness-informed approaches, and pay attention to the mind–body connection, giving space to notice and understand your experience without pressure or judgment.
This space may be right for you if:
- You feel stuck, lost, or unsure of yourself
- You experience emotional overwhelm, anxiety, or overthinking
- You struggle with self-criticism, people-pleasing, or setting boundaries
- You feel disconnected from yourself or from others
- You want a calm, supportive space to slow down and understand yourself better
As a psychotherapist (MBACP), I work with adults navigating anxiety, stress, or life feeling off-balance. I use CBT, mindfulness-informed approaches, and pay attention to the mind–body connection, giving space to notice and understand your experience without pressure or judgment.
This space may be right for you if:
- You feel stuck, lost, or unsure of yourself
- You experience emotional overwhelm, anxiety, or overthinking
- You struggle with self-criticism, people-pleasing, or setting boundaries
- You feel disconnected from yourself or from others
- You want a calm, supportive space to slow down and understand yourself better
As an integrative counsellor, I understand there is no one-size-fits-all approach to therapy. Instead, I will work collaboratively with you to identify your unique preferences and goals, drawing on different theories and methods that are most helpful for you. I take a strengths-based approach, identifying and building on your existing skills and resourcefulness to bring about change. I will seek to co-create a respectful therapeutic relationship that provides the safety you need to explore the experiences that brought you to counselling.
As an integrative counsellor, I understand there is no one-size-fits-all approach to therapy. Instead, I will work collaboratively with you to identify your unique preferences and goals, drawing on different theories and methods that are most helpful for you. I take a strengths-based approach, identifying and building on your existing skills and resourcefulness to bring about change. I will seek to co-create a respectful therapeutic relationship that provides the safety you need to explore the experiences that brought you to counselling.
Hi there, thank you for stopping by.... Whether you are looking for one or two sessions to help navigate a current life event, or would like longer term support to work through complex problems, I can help. If you have feelings of anxiety, depression, stress, grief and loss, low self-esteem, low confidence, phobias or trouble sleeping, I can help you understand why you feel the way you do and move towards the future you would like. I provide a safe, confidential space for you to speak and be heard. I will listen non-judgementally to fully understand how you are feeling and what support you require from me, and our sessions.
Hi there, thank you for stopping by.... Whether you are looking for one or two sessions to help navigate a current life event, or would like longer term support to work through complex problems, I can help. If you have feelings of anxiety, depression, stress, grief and loss, low self-esteem, low confidence, phobias or trouble sleeping, I can help you understand why you feel the way you do and move towards the future you would like. I provide a safe, confidential space for you to speak and be heard. I will listen non-judgementally to fully understand how you are feeling and what support you require from me, and our sessions.
Anxiety or difficult relationships keeping you stuck? I help clients move past feeling overwhelmed and truly understand themselves. As a psychodynamic specialist, I provide a compassionate space to explore the unconscious roots of your struggles, not just the symptoms. We focus on connecting past patterns to your current life, helping you gain the insight and self-awareness needed to build an authentic future. If you're ready to create lasting change, feel free to reach out for a free 15-minute consultation today.
Anxiety or difficult relationships keeping you stuck? I help clients move past feeling overwhelmed and truly understand themselves. As a psychodynamic specialist, I provide a compassionate space to explore the unconscious roots of your struggles, not just the symptoms. We focus on connecting past patterns to your current life, helping you gain the insight and self-awareness needed to build an authentic future. If you're ready to create lasting change, feel free to reach out for a free 15-minute consultation today.
I would like to start by taking time to thank you for visiting my profile. I have been there, the stream of profiles can be confusing and mind boggling. If you are looking for somebody who has lived experience of feeling stuck, out of place, not knowing how to be themselves and move in a new direction, then I might just be able to help you. I will sit with you unconditionally as you make sense of your own situation and work out what is right for you, I can offer insight gained through my training experience, and help you find your own light at the end of tunnel you might find yourself in just now.
I would like to start by taking time to thank you for visiting my profile. I have been there, the stream of profiles can be confusing and mind boggling. If you are looking for somebody who has lived experience of feeling stuck, out of place, not knowing how to be themselves and move in a new direction, then I might just be able to help you. I will sit with you unconditionally as you make sense of your own situation and work out what is right for you, I can offer insight gained through my training experience, and help you find your own light at the end of tunnel you might find yourself in just now.
NEW availability for Feb 2026: Tuesdays 11.45am and Thursday 8am
Working with individuals and couples, I will help you explore the issues you are experiencing in your life, relationships, friendships, family or career. Whatever you are struggling with, reach out and take the first step towards a new you. I offer a safe, non-judgmental & confidential space face to face or online. £60 one-to-one, £80 couples + concession rates too
NEW availability for Feb 2026: Tuesdays 11.45am and Thursday 8am
Working with individuals and couples, I will help you explore the issues you are experiencing in your life, relationships, friendships, family or career. Whatever you are struggling with, reach out and take the first step towards a new you. I offer a safe, non-judgmental & confidential space face to face or online. £60 one-to-one, £80 couples + concession rates too
Nearby Searches for Bellshill
- Airdrie
- Blantyre
- Bothwell
- Cambuslang
- Coatbridge
- Hamilton
- Larkhall
- Motherwell
- Rutherglen
- Stepps
- Uddingston
- Wishaw
How does your Counsellor compare?
Number of Counsellors in Bellshill
10+
Average cost per session
£50
Counsellors in Bellshill who prioritize treating:
| 82% | Depression |
| 82% | Anxiety |
| 82% | Stress |
| 64% | Self Esteem |
| 55% | Relationship Issues |
| 55% | Bereavement |
| 55% | Anger Management |
Average years in practice
3 Years
How Counsellors in Bellshill see their clients
| 100% | In Person and Online |
Gender breakdown
| 73% | Female | |
| 27% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bellshill?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.