Counselling in Airdrie

Photo of Donna McDonald, Counsellor, MSc, MBACP
Donna McDonald
Counsellor, MSc, MBACP
Verified Verified
Airdrie ML6
I believe in having a holistic approach when referring to someone’s wellbeing and recognising each person as an individual. What helps one person may not help another. I do believe we all need a variety of good resources that we can turn to. These resources should be diverse enough for you to use wherever you are and whenever you need something. Whether you are struggling with trauma, bereavement, depression or existential difficulties, the biggest resource you have is truly knowing yourself and listening to your inner voice and developing a sense of peace within.
I believe in having a holistic approach when referring to someone’s wellbeing and recognising each person as an individual. What helps one person may not help another. I do believe we all need a variety of good resources that we can turn to. These resources should be diverse enough for you to use wherever you are and whenever you need something. Whether you are struggling with trauma, bereavement, depression or existential difficulties, the biggest resource you have is truly knowing yourself and listening to your inner voice and developing a sense of peace within.
01236 918766 View 01236 918766
Photo of Emma Roberts, Psychotherapist, MBACP
Emma Roberts
Psychotherapist, MBACP
Verified Verified
Airdrie ML6
I specialise in assisting clients aged 8 years and above, recognizing modern life's increasing demands and complexities, particularly for young people who often require additional support. With the rise in anxiety-based school avoidance, managing friendships, stress and trauma alongside the hustle and bustle of daily life, it is common for young people of all ages to feel overwhelmed, leading to a diminished sense of joy and a struggle to cope effectively. My role is to provide guidance and equip clients with practical tools to navigate challenges, fostering resilience and maintaining mental well-being over time.
I specialise in assisting clients aged 8 years and above, recognizing modern life's increasing demands and complexities, particularly for young people who often require additional support. With the rise in anxiety-based school avoidance, managing friendships, stress and trauma alongside the hustle and bustle of daily life, it is common for young people of all ages to feel overwhelmed, leading to a diminished sense of joy and a struggle to cope effectively. My role is to provide guidance and equip clients with practical tools to navigate challenges, fostering resilience and maintaining mental well-being over time.
01236 914451 View 01236 914451
Photo of Victoria McCracken, Counsellor, MBACP
Victoria McCracken
Counsellor, MBACP
Verified Verified
Airdrie ML6
I am a Person Centred Counsellor and Psychotherapist and I believe that any individual encountering difficulties may benefit from counselling. Counselling can offer a safe space for you to explore your thoughts and feelings that are causing you worry or distress. The counselling relationship can help you understand what is wrong and support you to find new ways of coping with your thoughts, emotions and behaviours. I offer a therapeutic relationship which is based on trust, empathy and acceptance. I will listen and support you to find your way forward and this can happen at any age. I look forward to supporting you on this journey
I am a Person Centred Counsellor and Psychotherapist and I believe that any individual encountering difficulties may benefit from counselling. Counselling can offer a safe space for you to explore your thoughts and feelings that are causing you worry or distress. The counselling relationship can help you understand what is wrong and support you to find new ways of coping with your thoughts, emotions and behaviours. I offer a therapeutic relationship which is based on trust, empathy and acceptance. I will listen and support you to find your way forward and this can happen at any age. I look forward to supporting you on this journey
07401 263116 View 07401 263116
Photo of Beth Gribben, Psychotherapist, MSc
Beth Gribben
Psychotherapist, MSc
Verified Verified
Online Only
If you’re looking at my profile, it is likely that you, or someone you know, are experiencing difficulties that are impacting everyday life. Whether this difficulty is anxiety, depression, low self-esteem, stress, OCD, a phobia or something else, beginning to look for help is a huge step that (since you’re here) you’ve managed to take. This may be because your difficulties are impacting your ability to socialise, work, or form and maintain relationships and you’d like to see change. Alternatively, you could be searching for a safe and non-judgemental space to explore your thoughts, feelings and behaviours.
If you’re looking at my profile, it is likely that you, or someone you know, are experiencing difficulties that are impacting everyday life. Whether this difficulty is anxiety, depression, low self-esteem, stress, OCD, a phobia or something else, beginning to look for help is a huge step that (since you’re here) you’ve managed to take. This may be because your difficulties are impacting your ability to socialise, work, or form and maintain relationships and you’d like to see change. Alternatively, you could be searching for a safe and non-judgemental space to explore your thoughts, feelings and behaviours.
01236 918747 View 01236 918747
Photo of Maggi McAllister-MacGregor, Counsellor, MSc, MBACP Accred
Maggi McAllister-MacGregor
Counsellor, MSc, MBACP Accred
Verified Verified
Airdrie ML6
Much of what has hurt us in life has happened in relationships with others. I know too, that relationships can also be a source of healing and that a therapeutic relationship can offer a chance to have a different experience of what relationships can be. I offer you a space to explore any issues that are important, or are of concern to you. My own experiences of life, and my personal journey and development, has given me an insight into myself and others that allows me to work in a compassionate and non-judgemental way
Much of what has hurt us in life has happened in relationships with others. I know too, that relationships can also be a source of healing and that a therapeutic relationship can offer a chance to have a different experience of what relationships can be. I offer you a space to explore any issues that are important, or are of concern to you. My own experiences of life, and my personal journey and development, has given me an insight into myself and others that allows me to work in a compassionate and non-judgemental way
01236 222064 View 01236 222064
Photo of Mark Dawson - You+ Counselling, Counsellor, MBACP
You+ Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Airdrie ML6
Hi, I'm Mark and I run You+ Counselling. My job is to make myself obsolete in as quick a timeframe as possible, leaving you in a more competent state and confident frame of mind than when we first met. I offer both face-to-face and online sessions, with an initial chat to allow you some time to see how we might work together before agreeing a way forward. I am a registered member of the BACP and I work with anyone who wants to be and feel more than who they currently are. I am bound to work to the highest ethical and professional standards that the industry offers, and which you deserve.
Hi, I'm Mark and I run You+ Counselling. My job is to make myself obsolete in as quick a timeframe as possible, leaving you in a more competent state and confident frame of mind than when we first met. I offer both face-to-face and online sessions, with an initial chat to allow you some time to see how we might work together before agreeing a way forward. I am a registered member of the BACP and I work with anyone who wants to be and feel more than who they currently are. I am bound to work to the highest ethical and professional standards that the industry offers, and which you deserve.
01236 914457 View 01236 914457
Photo of Gillian Wardhaugh, Counsellor
Gillian Wardhaugh
Counsellor
Verified Verified
4 Endorsed
Airdrie ML6
Waitlist for new clients
I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.
I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.
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Photo of Elaine M S White, Psychotherapist, MBABCP
Elaine M S White
Psychotherapist, MBABCP
Verified Verified
Online Only
Sometimes in life we can feel like something just isn't right, which can be troubling or upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for counselling and which Therapist to choose can sometimes be a difficult decision to make, so let me tell you a little about myself. I am a Qualified Psychotherapist who works in an integrative way, very experienced in working with One to One Clients and with Groups, working with a wide range of issues including anxiety, anger, low mood, depression, low self-esteem, addiction and bereavement.
Sometimes in life we can feel like something just isn't right, which can be troubling or upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for counselling and which Therapist to choose can sometimes be a difficult decision to make, so let me tell you a little about myself. I am a Qualified Psychotherapist who works in an integrative way, very experienced in working with One to One Clients and with Groups, working with a wide range of issues including anxiety, anger, low mood, depression, low self-esteem, addiction and bereavement.
01555 700745 View 01555 700745
Photo of Jan McCrone - Jan’s Catch CBT Therapy , Psychotherapist, MCOSCA
Jan’s Catch CBT Therapy
Psychotherapist, MCOSCA
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Life is complex - as are we! It’s no surprise then that in our modern, frenetic world many of us may feel overwhelmed or less able to cope than ever before. Feelings of being ‘stuck’, distressed, anxious or unhappy can happen to anyone. If this sounds familiar, then perhaps it’s time for you to start prioritising your own emotional wellbeing.
Life is complex - as are we! It’s no surprise then that in our modern, frenetic world many of us may feel overwhelmed or less able to cope than ever before. Feelings of being ‘stuck’, distressed, anxious or unhappy can happen to anyone. If this sounds familiar, then perhaps it’s time for you to start prioritising your own emotional wellbeing.
01698 538859 View 01698 538859
Photo of Jill Malcolm, Psychotherapist, MBACP
Jill Malcolm
Psychotherapist, MBACP
Verified Verified
3 Endorsed
Serves Area
As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments and your emotions. In our sessions, I will walk alongside you on your journey, supporting you as you navigate your experiences and find your path to healing and growth. Together, we will create a therapeutic environment that fosters trust, understanding, and personal transformation.
As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments and your emotions. In our sessions, I will walk alongside you on your journey, supporting you as you navigate your experiences and find your path to healing and growth. Together, we will create a therapeutic environment that fosters trust, understanding, and personal transformation.
01357 513034 View 01357 513034
Photo of Jen Constantine, Counsellor, BACP
Jen Constantine
Counsellor, BACP
Verified Verified
Serves Area
Psychodynamic therapy focuses on both the past and present. The psychodynamic approach looks at how important the role of the unconscious and past experiences is on influencing our current behaviour. I believe therapy can reduce pain from past experiences if you are willing and ready to motivate change within yourself. Whether it's short-term or open-ended therapy you are looking for I can help you gain a greater sense of wellbeing. Giving yourself the time to come to counselling will bring greater self-awareness and with it the opportunity for personal development and lasting change in your life.
Psychodynamic therapy focuses on both the past and present. The psychodynamic approach looks at how important the role of the unconscious and past experiences is on influencing our current behaviour. I believe therapy can reduce pain from past experiences if you are willing and ready to motivate change within yourself. Whether it's short-term or open-ended therapy you are looking for I can help you gain a greater sense of wellbeing. Giving yourself the time to come to counselling will bring greater self-awareness and with it the opportunity for personal development and lasting change in your life.
07446 702939 View 07446 702939
Photo of Michelle McQuillan - Michelle McQuillan MSc Counselling & Psychotherapy, Psychotherapist, MSc, MBACP Accred
Michelle McQuillan MSc Counselling & Psychotherapy
Psychotherapist, MSc, MBACP Accred
Verified Verified
Serves Area
If you have found yourself here you may be looking for support. Are you sad, anxious or depressed? Grieving the loss of a loved one, pet or a job and in need of emotional support, but have no one to turn to? Maybe you are struggling in a relationship or with a break up? Having a safe place to express and explore what is happening for you can empower you to work towards making changes to live your life more fully, in a way that is right for you. Talking with your Counsellor can help you to gain clarity and understanding about your thoughts, feelings and emotions, and see how you can use them to help you to grow with, or around them.
If you have found yourself here you may be looking for support. Are you sad, anxious or depressed? Grieving the loss of a loved one, pet or a job and in need of emotional support, but have no one to turn to? Maybe you are struggling in a relationship or with a break up? Having a safe place to express and explore what is happening for you can empower you to work towards making changes to live your life more fully, in a way that is right for you. Talking with your Counsellor can help you to gain clarity and understanding about your thoughts, feelings and emotions, and see how you can use them to help you to grow with, or around them.
01236 914490 View 01236 914490

More Therapists Nearby

Photo of Nicola Flanagan, Counsellor, MBACP
Nicola Flanagan
Counsellor, MBACP
Verified Verified
1 Endorsed
Glasgow G33
Hi and welcome to my page! I’m Nicola, an integrated counsellor which means I can apply a range of modalities to suit the clients individual needs. During therapy with myself, we will work together and develop an understanding of the areas clients wish to work on. We can face challenges together with empathy and patience. I consider myself to be compassionate, open and somewhat direct ,who respects clients from all walks of life. There is no judgment within therapy. Every human is unique in their own beautiful way! I currently offer online or face to face in stepps mon-fri from 9-6pm. Later times can be discussed if needed !
Hi and welcome to my page! I’m Nicola, an integrated counsellor which means I can apply a range of modalities to suit the clients individual needs. During therapy with myself, we will work together and develop an understanding of the areas clients wish to work on. We can face challenges together with empathy and patience. I consider myself to be compassionate, open and somewhat direct ,who respects clients from all walks of life. There is no judgment within therapy. Every human is unique in their own beautiful way! I currently offer online or face to face in stepps mon-fri from 9-6pm. Later times can be discussed if needed !
0141 673 5856 View 0141 673 5856
Photo of Raj Sandhu Chima, Psychotherapist, MBABCP
Raj Sandhu Chima
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Waitlist for new clients
Hello and a very warm welcome to you! We all experience times in our life when we feel stuck, overwhelmed, lacking in direction or purpose ... and it's at times like these when we might seek support in facing these challenges and making positive change. I thoroughly enjoy supporting individuals and groups through challenging periods. I have been in a supportive role for over 20 years, my passion is for people. I am a Cognitive Behavioural Psychotherapist and work with a blend of evidence-based modalities.
Hello and a very warm welcome to you! We all experience times in our life when we feel stuck, overwhelmed, lacking in direction or purpose ... and it's at times like these when we might seek support in facing these challenges and making positive change. I thoroughly enjoy supporting individuals and groups through challenging periods. I have been in a supportive role for over 20 years, my passion is for people. I am a Cognitive Behavioural Psychotherapist and work with a blend of evidence-based modalities.
01563 597371 View 01563 597371
Photo of Helen Cook, Psychotherapist, MBABCP
Helen Cook
Psychotherapist, MBABCP
Verified Verified
Paisley PA1
Do you feel constantly exhausted and burned out? Like nothing you ever do is good enough? Do you have autism, ADHD, a chronic health condition and/or are you part of the LGBTQI+ community? You might describe yourself as different, other, a perfectionist or a failure. You might be using up all your energy just to stay afloat. You may have a concrete goal in mind around daily functioning or work performance. Or your goal may be to talk a little more kindly to yourself and rest when you need to. Perhaps you just want to feel more comfortable in your own skin.
Do you feel constantly exhausted and burned out? Like nothing you ever do is good enough? Do you have autism, ADHD, a chronic health condition and/or are you part of the LGBTQI+ community? You might describe yourself as different, other, a perfectionist or a failure. You might be using up all your energy just to stay afloat. You may have a concrete goal in mind around daily functioning or work performance. Or your goal may be to talk a little more kindly to yourself and rest when you need to. Perhaps you just want to feel more comfortable in your own skin.
0141 673 8037 View 0141 673 8037
Photo of Thomas Simpson
Thomas Simpson
Verified Verified
2 Endorsed
Are you struggling with overwhelming thoughts, anxiety, low mood, or a sense of lost self? Cognitive Behavioural Therapy (CBT) can offer a path forward. I specialize in helping individuals navigate a range of challenges, including all forms of anxiety, depression, and low self-esteem. I have extensive experience working with men, understanding the unique pressures they face and challenging traditional gender roles that can hinder seeking help. I also provide compassionate support for those experiencing grief, offering a safe space to process complex emotions and begin the healing journey.
Are you struggling with overwhelming thoughts, anxiety, low mood, or a sense of lost self? Cognitive Behavioural Therapy (CBT) can offer a path forward. I specialize in helping individuals navigate a range of challenges, including all forms of anxiety, depression, and low self-esteem. I have extensive experience working with men, understanding the unique pressures they face and challenging traditional gender roles that can hinder seeking help. I also provide compassionate support for those experiencing grief, offering a safe space to process complex emotions and begin the healing journey.
0141 673 1265 View 0141 673 1265
Photo of Alexandra MacGill - Cbt Therapist, Counsellor
Alexandra MacGill - Cbt Therapist
Counsellor
Verified Verified
1 Endorsed
Online Only
Thinking about therapy? Are you feeling a bit overwhelmed at the moment? Or just not feeling your "usual self"? Is your mood low most of the time and you're just not sure how to overcome it? Are you aware that some of your behaviors are not helpful and you are looking to change? If so, then i would love to help. As CBT has been proven to help with such issues.
Thinking about therapy? Are you feeling a bit overwhelmed at the moment? Or just not feeling your "usual self"? Is your mood low most of the time and you're just not sure how to overcome it? Are you aware that some of your behaviors are not helpful and you are looking to change? If so, then i would love to help. As CBT has been proven to help with such issues.
0141 673 8726 View 0141 673 8726
Photo of Claire Stevens, Counsellor, MBACP
Claire Stevens
Counsellor, MBACP
Verified Verified
I am a qualified integrative counsellor and supervisor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals.
I am a qualified integrative counsellor and supervisor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals.
01357 510627 View 01357 510627
Photo of Dr Heather Grace Bond, Counsellor, PhD, MBACP Accred
Dr Heather Grace Bond
Counsellor, PhD, MBACP Accred
Verified Verified
I see your child as wonderfully unique and precious, like a rare and beautiful plant that just needs the right conditions to grow and thrive. I understand how hard it can be to see them struggle with big feelings or challenges they can’t yet express. I aim to provide a warm, encouraging and nurturing space where they can explore, play, and find their way. I’ll spend time learning what your child needs to feel confident and connected. I’ll share what I learn with you, and can help advocate for your child if they're struggling with a school environment.
I see your child as wonderfully unique and precious, like a rare and beautiful plant that just needs the right conditions to grow and thrive. I understand how hard it can be to see them struggle with big feelings or challenges they can’t yet express. I aim to provide a warm, encouraging and nurturing space where they can explore, play, and find their way. I’ll spend time learning what your child needs to feel confident and connected. I’ll share what I learn with you, and can help advocate for your child if they're struggling with a school environment.
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Photo of Dr Adele Mackintosh, Psychologist, HCPC - Clin. Psych.
Dr Adele Mackintosh
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Glasgow G76
Life can be challenging. When facing mental health struggles, it can be difficult to stay connected to what truly matters. My name is Dr Adele Mackintosh, and as a compassionate Clinical Psychologist, I am dedicated to providing a safe, non-judgemental space for you to explore and address your mental health concerns. Together, we will work collaboratively to develop the skills and strategies needed to nurture your mental well-being and achieve your goals.
Life can be challenging. When facing mental health struggles, it can be difficult to stay connected to what truly matters. My name is Dr Adele Mackintosh, and as a compassionate Clinical Psychologist, I am dedicated to providing a safe, non-judgemental space for you to explore and address your mental health concerns. Together, we will work collaboratively to develop the skills and strategies needed to nurture your mental well-being and achieve your goals.
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See more therapy options for Airdrie

How does your Counsellor compare?

Number of Counsellors in Airdrie

10+

Average cost per session

£50

Counsellors in Airdrie who prioritize treating:

100% Anxiety
100% Stress
92% Depression
92% Self Esteem
83% Relationship Issues
83% Anger Management
75% Bereavement

Average years in practice

4 Years

Top 3 insurances accepted

100% AXA PPP
50% Cigna and Evernorth
50% Other

How Counsellors in Airdrie see their clients

84% In Person and Online
16% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Airdrie?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.