Jordan Ray CBT Therapist
Psychotherapist, DipCBT MBACP MNCPS (Acc), MBACP
Verified by Psychology Today Verified by Psychology Today
18 Hamilton Road, Lanarkshire, Motherwell ML1
Let's Connect 0141 673 0704
Life can feel overwhelming at times, and it’s not always easy to know where to start when you want things to change. I use an integrative approach to therapy, which means I tailor sessions to you—your experiences, your goals, and what feels right for you. While I focus on Cognitive Behavioural Therapy to help you understand the link between your thoughts, feelings, and behaviours, I also bring in techniques from other therapy styles like compassion-focused therapy to make sure it meets your individual needs. I aim to create a safe, non-judgmental space where you can be open and explore what’s really going on.
This isn’t just about talking—it’s about real change. Together, we’ll work on practical strategies that help you take control of your thoughts, difficult emotions, and build confidence. Whether it’s working through unhelpful behaviours, boosting your self-esteem, or finding peace, we’ll take this journey together, step by step, towards the life you deserve.
The fact that you’re here shows you’re ready for change, and that’s a huge first step! Research shows that the most important part of therapy is the connection between the client and therapist. That’s why I offer a free 15-minute introductory call —to ensure we’re the right fit. Reach out today to take the next step towards living the life you want.
Call or Email Jordan Ray CBT Therapist now for a free 15 minute consultation - 0141 673 0704
Let's Connect 0141 673 0704
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Call or Email us for a free 15 minute consultation now - 0141 673 0704
Jordan Ray CBT Therapist
Psychotherapist, DipCBT MBACP MNCPS (Acc), MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jordan Ray
- Degree/Diploma from University of Strathclyde
- Diploma from Glasgow Cognitive Therapy Centre Cognitive Behavioural Therapy
- Jordan Ray MBACP DipCBT, Cognitive Behavioural Therapy
Psychotherapist: Jordan Ray
Call or Email us for a free 15 minute consultation now - 0141 673 0704
Jordan Ray CBT Therapist
Psychotherapist, DipCBT MBACP MNCPS (Acc), MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Career Guidance
- Coping Skills
- Divorce
- Drug Abuse
- Family Conflict
- Gambling
- Internet Addiction
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Stress
- Substance Use
- Video Game Addiction
Call or Email us for a free 15 minute consultation now - 0141 673 0704
Jordan Ray CBT Therapist
Psychotherapist, DipCBT MBACP MNCPS (Acc), MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email us for a free 15 minute consultation now - 0141 673 0704
Jordan Ray CBT Therapist
Psychotherapist, DipCBT MBACP MNCPS (Acc), MBACP
Location
Primary Location
The Therapy Suite
18 Hamilton Road
Lanarkshire
Motherwell ML1
0141 673 0704Email us
Additional Location
Hamilton ML3
0141 673 0704Nearby Areas
Counties
Call for a free consultation now - 0141 673 0704
Jordan Ray CBT Therapist
Psychotherapist, DipCBT MBACP MNCPS (Acc), MBACP