Counselling in Coatbridge
At Mindful Solutions Counselling, I am dedicated to supporting your mental health and well-being through tailored Cognitive Behavioural Therapy sessions. I am committed to helping you navigate life's challenges and achieve personal growth. I myself have personally experienced my own journey through therapy and it came with many benefits, which I hope to help others find.
At Mindful Solutions Counselling, I am dedicated to supporting your mental health and well-being through tailored Cognitive Behavioural Therapy sessions. I am committed to helping you navigate life's challenges and achieve personal growth. I myself have personally experienced my own journey through therapy and it came with many benefits, which I hope to help others find.
Hi, I'm Kirsty,
an experienced counsellor and psychotherapist who’s passionate about helping people navigate life’s ups and downs—whether you're an adult facing anxiety, addiction, or relationship challenges, or a young person trying to make sense of yourself in a changing world. I'm also a mum to two teenagers, a manager in a youth residential setting, and have worked in schools and as a personal trainer. I have extensive experience supporting clients through trauma and draw on both my professional training and many years of lived experience to offer an inclusive space where clients feel genuinely understood and supported.
Hi, I'm Kirsty,
an experienced counsellor and psychotherapist who’s passionate about helping people navigate life’s ups and downs—whether you're an adult facing anxiety, addiction, or relationship challenges, or a young person trying to make sense of yourself in a changing world. I'm also a mum to two teenagers, a manager in a youth residential setting, and have worked in schools and as a personal trainer. I have extensive experience supporting clients through trauma and draw on both my professional training and many years of lived experience to offer an inclusive space where clients feel genuinely understood and supported.
Helping you move from self-criticism to self-compassion.
I am a qualified Cognitive Behavioural Therapist (CBT) offering a warm, non-judgemental space to help clients understand and change unhelpful patterns affecting their wellbeing. While CBT underpins my work, I tailor therapy to each individual’s needs and experiences.
I support clients with depression, anxiety, and low self-esteem, and I am particularly passionate about working with women who:
struggle with self-worth,
people-please,
overthink, and have
unrealistic standards.
Many feel stuck in cycles of negative self-talk, guilt around self-care, and putting others first
Helping you move from self-criticism to self-compassion.
I am a qualified Cognitive Behavioural Therapist (CBT) offering a warm, non-judgemental space to help clients understand and change unhelpful patterns affecting their wellbeing. While CBT underpins my work, I tailor therapy to each individual’s needs and experiences.
I support clients with depression, anxiety, and low self-esteem, and I am particularly passionate about working with women who:
struggle with self-worth,
people-please,
overthink, and have
unrealistic standards.
Many feel stuck in cycles of negative self-talk, guilt around self-care, and putting others first
I’m a qualified CBT therapist with experience supporting people through a wide range of challenges, from everyday stresses to more persistent struggles that can feel hard to manage alone.
Life has its ups and downs, relationships shift, worries build, and confidence isn’t always steady. My role is to help you step back, make sense of what’s going on and find practical ways to move forward or simply just talk it out.
I’m a qualified CBT therapist with experience supporting people through a wide range of challenges, from everyday stresses to more persistent struggles that can feel hard to manage alone.
Life has its ups and downs, relationships shift, worries build, and confidence isn’t always steady. My role is to help you step back, make sense of what’s going on and find practical ways to move forward or simply just talk it out.
Welcome, I’m Simon, a Scottish, fully registered counsellor with the BACP, and I’m here to offer a space where you can feel accepted, understood, and supported, whatever challenges you may be facing.
I’ve worked with adults navigating a range of concerns, including anxiety, low mood, life changes, and relationship difficulties. I know reaching out for support can feel like a big step, and I’m committed to providing a safe, non-judgmental space where you can explore what’s going on for you at your own pace. My practice is grounded in a relational, person-centred approach, rooted in empathy, acceptance, and respect.
Welcome, I’m Simon, a Scottish, fully registered counsellor with the BACP, and I’m here to offer a space where you can feel accepted, understood, and supported, whatever challenges you may be facing.
I’ve worked with adults navigating a range of concerns, including anxiety, low mood, life changes, and relationship difficulties. I know reaching out for support can feel like a big step, and I’m committed to providing a safe, non-judgmental space where you can explore what’s going on for you at your own pace. My practice is grounded in a relational, person-centred approach, rooted in empathy, acceptance, and respect.
Can’t sleep because your mind won’t stop?
Constant worry following you everywhere? That tight feeling in your chest that never quite goes away?
Or maybe it’s panic attacks. The kind that hit out of nowhere, heart pounding, can’t breathe, absolutely certain something’s wrong. They’re over in minutes but leave you rattled for weeks.
And now you’re scared of having another one. So you’ve started avoiding places. Situations. Your world’s shrinking and the anxiety’s growing.
I help people resolve anxiety and panic attacks, not manage them. Real recovery is about teaching your brain to recognise you’re actually safe.
Can’t sleep because your mind won’t stop?
Constant worry following you everywhere? That tight feeling in your chest that never quite goes away?
Or maybe it’s panic attacks. The kind that hit out of nowhere, heart pounding, can’t breathe, absolutely certain something’s wrong. They’re over in minutes but leave you rattled for weeks.
And now you’re scared of having another one. So you’ve started avoiding places. Situations. Your world’s shrinking and the anxiety’s growing.
I help people resolve anxiety and panic attacks, not manage them. Real recovery is about teaching your brain to recognise you’re actually safe.
Welcome, I primarily support individuals struggling with anxiety, depression, and communication difficulties, helping them build resilience, improve well-being, and strengthen relationships. My speciality is perinatal mental health, including infertility, pregnancy loss, and surrogacy. Using Cognitive Behavioural Therapy (CBT), I provide a compassionate, evidence-based approach to help clients manage difficult emotions, challenge unhelpful thoughts, and develop effective coping strategies for lasting change."
Welcome, I primarily support individuals struggling with anxiety, depression, and communication difficulties, helping them build resilience, improve well-being, and strengthen relationships. My speciality is perinatal mental health, including infertility, pregnancy loss, and surrogacy. Using Cognitive Behavioural Therapy (CBT), I provide a compassionate, evidence-based approach to help clients manage difficult emotions, challenge unhelpful thoughts, and develop effective coping strategies for lasting change."
I am an experienced integrative psychotherapist and a BABCP-accredited therapist, offering individual, couples, and relationship therapy, as well as EMDR for trauma and emotional distress. I provide a warm, compassionate, and collaborative space where therapy is tailored to your unique needs and goals.
My integrative approach draws on a range of therapeutic models to help you gain deeper insight, create meaningful change, and move toward the life and relationships you want.
I am an experienced integrative psychotherapist and a BABCP-accredited therapist, offering individual, couples, and relationship therapy, as well as EMDR for trauma and emotional distress. I provide a warm, compassionate, and collaborative space where therapy is tailored to your unique needs and goals.
My integrative approach draws on a range of therapeutic models to help you gain deeper insight, create meaningful change, and move toward the life and relationships you want.
Many people come to therapy feeling like they don’t quite fit in. My goal is to make therapy fit you. With both clinical training and lived experience of neurodiversity, I specialize in helping people manage anxiety, build confidence, and feel more at ease being their authentic selves. Offering a space where your experiences and perspectives are understood and respected.
Face-to face sessions held at:
Lanarkshire Counselling and CBT Centre - (LCCC)
20 Saint John Street Coatbridge ML5 3EJ
Many people come to therapy feeling like they don’t quite fit in. My goal is to make therapy fit you. With both clinical training and lived experience of neurodiversity, I specialize in helping people manage anxiety, build confidence, and feel more at ease being their authentic selves. Offering a space where your experiences and perspectives are understood and respected.
Face-to face sessions held at:
Lanarkshire Counselling and CBT Centre - (LCCC)
20 Saint John Street Coatbridge ML5 3EJ
Welcome—I'm glad you're here. Cognitive Behavioural Therapy (CBT) is centred around what matters most to you. As your therapist, my role is to gently support you in discovering your own goals and help you move towards them at your own pace. I believe that a caring and trusting relationship is the foundation of effective therapy. We’ll work together in a way that feels safe and respectful, without judgement. Using evidence-based techniques, I’m here to help you navigate whatever challenges you’re facing—whether that’s anxiety, depression, addiction, grief, or phobias—with compassion and understanding.
Welcome—I'm glad you're here. Cognitive Behavioural Therapy (CBT) is centred around what matters most to you. As your therapist, my role is to gently support you in discovering your own goals and help you move towards them at your own pace. I believe that a caring and trusting relationship is the foundation of effective therapy. We’ll work together in a way that feels safe and respectful, without judgement. Using evidence-based techniques, I’m here to help you navigate whatever challenges you’re facing—whether that’s anxiety, depression, addiction, grief, or phobias—with compassion and understanding.
Whether you're struggling with anxiety or navigating relationship issues, I can assist you by helping you to recognise and change unhelpful thinking patterns, equipping you with practical tools to manage those challenges effectively.
Whether you're struggling with anxiety or navigating relationship issues, I can assist you by helping you to recognise and change unhelpful thinking patterns, equipping you with practical tools to manage those challenges effectively.
Therapy is a collaborative process where your effort directly shapes your progress. Starting therapy may feel daunting, but I provide consistent support and encouragement. I aim for realistic goals and encourage growth, working together to enhance your life. I pride myself on being approachable and genuinely invested in your well-being. With extensive experience in mental health, I understand the pressures of feeling different. Don't hesitate to reach out with any questions—I can also refer you to trusted professionals if needed.
Therapy is a collaborative process where your effort directly shapes your progress. Starting therapy may feel daunting, but I provide consistent support and encouragement. I aim for realistic goals and encourage growth, working together to enhance your life. I pride myself on being approachable and genuinely invested in your well-being. With extensive experience in mental health, I understand the pressures of feeling different. Don't hesitate to reach out with any questions—I can also refer you to trusted professionals if needed.
I am committed to making counselling accessible and empowering working with you to get things back on track. My counselling training has primarily focussed on CBT but all treatment is adjusted to the specific needs of my clients and what you would like to achieve. I have worked with adults of all ages presenting a range of mental health conditions including: anxiety, panic, depression and low mood, bulimia and trauma, and produced effective and lasting results.
I am committed to making counselling accessible and empowering working with you to get things back on track. My counselling training has primarily focussed on CBT but all treatment is adjusted to the specific needs of my clients and what you would like to achieve. I have worked with adults of all ages presenting a range of mental health conditions including: anxiety, panic, depression and low mood, bulimia and trauma, and produced effective and lasting results.
You might be feeling overwhelmed, stuck, or simply exhausted from holding everything together. Maybe anxiety is making everyday situations feel harder than they should, or low mood is leaving you unmotivated and disconnected. Deep down, you want to feel more in control, more confident, and more like yourself again — but you’re not sure where to start.
What makes my approach different is how down-to-earth and human it is. I bring warmth, honesty, and practical tools to each session, creating a space where you can show up exactly as you are — no pressure to perform or have it all figured out.
You might be feeling overwhelmed, stuck, or simply exhausted from holding everything together. Maybe anxiety is making everyday situations feel harder than they should, or low mood is leaving you unmotivated and disconnected. Deep down, you want to feel more in control, more confident, and more like yourself again — but you’re not sure where to start.
What makes my approach different is how down-to-earth and human it is. I bring warmth, honesty, and practical tools to each session, creating a space where you can show up exactly as you are — no pressure to perform or have it all figured out.
We are Grief and Bereavement Specialists..........Our counselling and therapy services are specifically tailored to treat complicated or prolonged grief. In addition, we have considerable experience in supporting and working with people who have experienced a sudden or traumatic bereavement. Even if this has been very recent, we can provide support in the first 6 months following a death.
We are Grief and Bereavement Specialists..........Our counselling and therapy services are specifically tailored to treat complicated or prolonged grief. In addition, we have considerable experience in supporting and working with people who have experienced a sudden or traumatic bereavement. Even if this has been very recent, we can provide support in the first 6 months following a death.
Hey! I am a Cognitive Behavior Psychotherapist. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Hey! I am a Cognitive Behavior Psychotherapist. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Hi, I’m Nicola, a qualified integrated counsellor dedicated to supporting people through life’s challenges — anxiety, stress, grief, relationship issues, or feeling stuck. I offer a safe, non-judgmental space where you can feel heard and understood. My approach is person-centred and collaborative, tailored to your needs and goals.
I believe that everyone has the capacity for growth and healing, and sometimes we just need the right support to uncover it.
I combine professional expertise with genuine warmth to help you move forward with clarity and confidence. You don’t have to face this alone — I’m here to help.
Hi, I’m Nicola, a qualified integrated counsellor dedicated to supporting people through life’s challenges — anxiety, stress, grief, relationship issues, or feeling stuck. I offer a safe, non-judgmental space where you can feel heard and understood. My approach is person-centred and collaborative, tailored to your needs and goals.
I believe that everyone has the capacity for growth and healing, and sometimes we just need the right support to uncover it.
I combine professional expertise with genuine warmth to help you move forward with clarity and confidence. You don’t have to face this alone — I’m here to help.
My typical clients are those affected with different forms of compulsive / addictive behaviours - these might include Porn, Sex and Love Addictions; Gambling, Eating Disorders, Alcohol & Narcotics abuse; or those who are Workaholics or compulsive Gamers or Shoppers. I work with both individuals and their partners. Clients usually first see me when they have reached a major crisis point in their lives and are seeking a person who has an understanding of their issues and how to help changes. Further details on my background and approach can be found online - just look up Trusted Therapeutics online.
My typical clients are those affected with different forms of compulsive / addictive behaviours - these might include Porn, Sex and Love Addictions; Gambling, Eating Disorders, Alcohol & Narcotics abuse; or those who are Workaholics or compulsive Gamers or Shoppers. I work with both individuals and their partners. Clients usually first see me when they have reached a major crisis point in their lives and are seeking a person who has an understanding of their issues and how to help changes. Further details on my background and approach can be found online - just look up Trusted Therapeutics online.
I am a CBT Therapist with over 8.5 years experience in mental health specialising in ADHD and trauma-informed therapy. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health conditions listed below, previously have run ADHD support groups and psychoeducation resources available.
I am a CBT Therapist with over 8.5 years experience in mental health specialising in ADHD and trauma-informed therapy. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health conditions listed below, previously have run ADHD support groups and psychoeducation resources available.
I work with clients experiencing all types of anxiety, including generalised anxiety, social anxiety, phobias, and panic, as well as challenges such as low self-esteem and depression. In therapy, the focus will not only be on easing difficult symptoms, but also on strengthening resilience and confidence in day-to-day life.
I bring with me a rich blend of both life and work experience. I have been a husband for over 30 years, a dad for over 25 years, and volunteered in leadership at a community-based charity for more than 20 years.
I work with clients experiencing all types of anxiety, including generalised anxiety, social anxiety, phobias, and panic, as well as challenges such as low self-esteem and depression. In therapy, the focus will not only be on easing difficult symptoms, but also on strengthening resilience and confidence in day-to-day life.
I bring with me a rich blend of both life and work experience. I have been a husband for over 30 years, a dad for over 25 years, and volunteered in leadership at a community-based charity for more than 20 years.
Nearby Searches for Coatbridge
- Airdrie
- Bellshill
- Blantyre
- Bothwell
- Cambuslang
- Cumbernauld
- Hamilton
- Kirkintilloch
- Rutherglen
- Stepps
- Uddingston
- Wishaw
How does your Counsellor compare?
Number of Counsellors in Coatbridge
20+
Average cost per session
£50
Counsellors in Coatbridge who prioritize treating:
| 89% | Anxiety |
| 85% | Self Esteem |
| 78% | Depression |
| 78% | Stress |
| 59% | Relationship Issues |
| 56% | Trauma and PTSD |
| 52% | Bereavement |
Average years in practice
4 Years
Top 3 insurances accepted
| 40% | Bupa |
| 40% | AXA PPP |
| 20% | Aviva |
How Counsellors in Coatbridge see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 63% | Female | |
| 37% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Coatbridge?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.