Counselling in East Kilbride

I am a qualified counsellor and Accredited member of the BACP. I use a pluralistic approach to my therapy. This involves working collaboratively with my clients, their individuality thus incorporating shared decision making.  I can work with a wide range of concerns and assist you with issues you may be facing such as anxiety, depression, trauma, addictions, stress, anger, sexual abuse and many others. An example of this approach is discussing with you what you would like to achieve from therapy then working together to achieve the most effective way to get there.

I am a qualified integrative counsellor and supervisor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals.

I believe that you are the expert in your own life, so I provide a non-judgemental, safe and confidential therapeutic space that will allow you to explore and make sense of any difficulties or challenges you are experiencing. We will work collaboratively to help you set realistic goals while working towards these at a pace that you are comfortable with.

Sometimes life can feel like a struggle. This could be a numb feeling preventing any joy or light getting in. It could be feeling constantly on edge, aware of every sight and sound. Or you might not be able to put your finger on it. There is just a nagging feeling that something isn’t right, when on the face of it, it ‘should’ be. Whatever it is, it can be draining. When we feel distressed, we often retreat inwards. Reaching out can often be difficult. I understand the strength that it takes. A strength borne out of a desire for change. For something better. Searching for support is the first step on that journey.

Hi, my name is Colin and I am a qualified Person-Centered Counsellor registered with the BACP. My own experience of attending Counselling helped me appreciate how beneficial it could be and my relationship with you will be based on trust and kindness. In addition to my private practice I also work as a School Counsellor and specialise in supporting adults ad young people who may struggle with anxiety, low self-esteem anger, bereavement, relationships, self-harm and school issues, I offer a confidential and therapeutic space, where we can safely explore your concerns and discuss what you would like to gain from attending therapy.

Hello. I’m Carol and welcome to my profile. Are you someone who has experienced difficult challenges in your life that may have left you feeling “stuck”, "lost", anxious or afraid and finding it hard to cope with day to day activities? I am here for you to provide you with a safe, confidential space as we work together to help you gain insight, self-awareness, clarity, confidence and positive growth towards greater fulfilment. My work as a psychodynamic therapist is to help you find your way again by unravelling hidden or unconscious aspects of you. Whatever the issue we can explore them in-person or online or by telephone.

I specialise in anxiety and anger management, helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, weight issues, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Daytime or Evening sessions available via Zoom/Phone. Call/text me on 0791 240 8830

Hi, what we believe of ourselves can have a huge impact on our lives and relationships. Negative self beliefs can lead to a negative perspective and can cause anxiety, depression or emotional upset. I see it as my role to help you explore your life experiences which may have brought you to this place, which I know from personal experience can be very debilitating. Rediscovering yourself with more positive self believe is a precious journey which I would feel privileged to journey along side you in. This new sense of self can give you the confidence and courage to live a life that you are worthy, and deserving off.

With 27 years experience in NHS and private practice, I offer confidential therapy face to face and online. Specialising in anxiety, family conflict and depression, I am experienced in treating stress; worry; loss; trauma; low self-esteem; family relationships, panic and many other issues. I am a registered member of the British Association of Counsellors and Psychotherapists. Clients describe me as approachable, respectful and knowledgable.

Everything starts with a thought - this is what Cognitive Behavioural Therapy bases it's theory on and how I can help you to overcome your current issues. Motivation to change is important in therapy and you have started the process by looking here to see what is on offer. It can be overwhelming - just like your thoughts, together we can break it down bit by bit working from past to present or present to past, we will decide on this together.

Hey! I am a Cognitive Behavior Psychotherapist. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!

Connected Health and Wellbeing is a network of accredited and experienced psychologists, psychotherapists, counsellors and trainers. The directors Colin and Anne are well qualified experienced psychotherapists, clinical supervisors and trainers. First contact is with Colin or Anne who will arrange to work with you or identify who in the network is has the knowledge and expertise to meet your therapeutic or training needs.

As a therapist, I aim to offer a deeply accepting, respectful, compassionate, consistent and safe space for supported self-exploration. I aim to help you work through whatever issues you feel are holding you back from living a life that feels fulfilling, and my way of working is to offer a warm, curious and accepting way of being. I am a BACP-registered counsellor and psychotherapist working with individuals, couples and children (aged 4-18) both in person and online. I work from a primarily person-centred and integrative perspective, from time-to-time drawing on aspects of attachment theory and Buddhist psychology.

Hi. My name is Annette and I am a qualified and experienced Cognitive Behavioural Therapist and a member of the BABCP. We all need a help during difficult times and sometimes we need that extra support when we feel overwhelmed. Seeking help when we are feeling vulnerable can be daunting and anxiety provoking. I provide a non judgemental, safe and confidential environment, tailored to your specific needs and at your pace. Together we can identify and challenge thinking patterns and styles and build on the resilience you already possess. Therapy can provide you with the strategies you need to help build a more positive future.

I am a qualified Cognitive Behavioural Therapist with experience of working with anxiety, depression, relationships, low self-esteem, stress and work-place issues. I’ll help you discover and learn tools for dealing with these issues and, in a confidential and non-judgemental environment, we can work through what is going on for you now and help you develop a means of moving forward in your life.

I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a

Are you stressed? Anxious? Maybe you’ve been angry and snapping at others for no reason? Suffering from anxiety and panic attacks? Depressed? Feeling shame? Worried about alcohol consumption? These are typical issues clients come to me for help. I understand it is daunting to pick up the phone and contact a therapist; that's why you can contact me over the phone, email, WhatsApp or text message. I'll explain briefly how I work so you have an idea of what to expect. The first contact is just to arrange a free 15-minute chat to see how you feel talking to me. Only after that, we arrange a "proper" therapy session. Read on!