Counselling in East Kilbride

I am a qualified counsellor and member of the BACP. I use a pluralistic approach to my therapy. This involves working collaboratively with my clients, their individuality thus incorporating shared decision making.  I can work with a wide range of concerns and assist you with issues you may be facing such as anxiety, depression, trauma, addictions, stress, anger, sexual abuse and many others. An example of this approach is discussing with you what you would like to achieve from therapy then working together to achieve the most effective way to get there.

I am a qualified person centred counsellor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be , to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals. Its time to Talk , Listen …Change.

Sometimes life can feel like a struggle. This could be a numb feeling preventing any joy or light getting in. It could be feeling constantly on edge, aware of every sight and sound. Or you might not be able to put your finger on it. There is just a nagging feeling that something isn’t right, when on the face of it, it ‘should’ be. Whatever it is, it can be draining. When we feel distressed, we often retreat inwards. Reaching out can often be difficult. I understand the strength that it takes. A strength borne out of a desire for change. For something better. Searching for support is the first step on that journey.

Hi, I'm Jennifer, I am a qualified Person-Centred Counsellor, registered with the BACP. Based in East Kilbride, I offer a safe place for you to explore your feelings and experiences, helping you to make sense of things. In addition to my adult private practice I also have experience providing therapy to children within a primary school setting working as a counsellor with Place2Be.

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.

It's OK to not be OK... Everyone struggles sometimes, and when we are struggling, one of the greatest gifts we can give ourselves is to talk to someone about our struggles. My aim is to help you. I have experienced therapy from both sides of the equation and, like you, have struggled with my own difficulties. I believe that all of us have the potential to develop and become who we are supposed to be. Sometimes it takes some digging and self exploration to reach that goal, and I offer walk alongside you as you to do this.

In these difficult and anxiety-provoking times, it is more essential than ever to look after our mental health. Did you know that evidence shows that online therapy is equally as effective as face-to-face? My therapy practice is running as normal, with all consultations now online or via phone. I draw on a number of different therapeutic approaches to provide an intervention that suits you and supports you to meet your goals. I provide a safe and non-judgemental space for you to explore your difficulties. I will work with you to come up with a treatment plan, unique to you, that meets your needs and helps you move forward.

I specialise in anxiety and anger management, helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Sessions available via Skype/Zoom/Facetime/Phone, during weekdays, evenings, and weekends. Call/text me on 0791 240 8830

Everything starts with a thought - this is what Cognitive Behavioural Therapy bases it's theory on and how I can help you to overcome your current issues. Motivation to change is important in therapy and you have started the process by looking here to see what is on offer. It can be overwhelming - just like your thoughts, together we can break it down bit by bit working from past to present or present to past, we will decide on this together.

Connected Health and Wellbeing is a network of accredited and experienced psychologists, psychotherapists, counsellors and trainers. The directors Colin and Anne are well qualified experienced psychotherapists, clinical supervisors and trainers. First contact is with Colin or Anne who will arrange to work with you or identify who in the network is has the knowledge and expertise to meet your therapeutic or training needs.

Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!

I offer face to face and online therapy. 26 years experience in NHS, Counselling Centres and Private Practice.. Confidential and ethical, I am a down to earth, warm and respectful Counsellor offering strictly confidential, safe and ethical therapy. I specialise in anxiety and depression. Experienced in treating stress;; worry; loss; trauma; confidence/low self-esteem; family relationships, panic and other issues. I am a registered member of the British Association of Counsellors and Psychotherapists..

ADTherapiesUK are now providing therapy online and by telephone. Are you struggling in these challenging and changing times? You are not alone. Please do not struggle alone. Whatever you have on your mind therapy can help free you from constant worry, depression and anxiety. We can get through this together. We provide a safe and confidential space where you can receive one to one counselling, groupwork, workshops, mindfulness, meditation and education. Contact ADTherapies, we are"more than someone to talk to".

Do you feel that no-one understands you or the distress you are feeling? Are you anxious, or depressed, or experiencing difficulties with family and/or intimate relationships? Have you experienced loss or bereavement? Did you experience trauma in your past which is affecting your present? Are you or someone you love and/or care for, living with a chronic or terminal illness? Are you stressed at work? Do you feel overwhelmed by something in your life, or just by life itself? You may be feeling completely alone, or ashamed, or powerless. You may feel as though no-one hears you, or can understand what it is like to be you.

I am a qualified Cognitive Behavioural Therapist with experience of working with anxiety, depression, relationships, low self-esteem, stress and work-place issues. I’ll help you discover and learn tools for dealing with these issues and, in a confidential and non-judgemental environment, we can work through what is going on for you now and help you develop a means of moving forward in your life.

We are a private Psychological Therapies Service in Hamilton, Lanarkshire. We have a number of highly qualified practitioners to suit your needs, including Clinical and Counselling Psychologists, Counsellors and Clinical Associates in Applied Psychology. We work to find you the right person to support you, and the members of our team have varying specialities, availability and training. We work with adults and children who are struggling with a range of difficulties such as anxiety, stress, depression, trauma, issues with self-esteem and confidence, anger and bereavement. We also work with couples and families with varying needs.

Face to Face, Online and Telephone Counselling to fit around your availability. Individual counselling sessions: Standard fee for the first session is £20 then £40 per hour thereafter (concessionary rates negotiable). I also offer a free initial telephone consultation which lasts around 15 minutes to find out more about you and to assess what is best for you and your availability.

I am an accredited Psychotherapeutic Counsellor, I provide counselling services to adults and adolescents. I use an integrative approach to counselling, this involves using a variety of methods and models to my work and practice. Those include person-centred, gestalt, cognitive behavioural, psychodynamic and solution focused brief therapy. I currently work as a counsellor in an addiction service and I’m experienced in working with a wide range of issues, such as drug and alcohol addictions, depression, trauma, bereavement, relationship and attachment issues and many more.

Hi. My name is Annette and I am a qualified and experienced Cognitive Behavioural Therapist and a member of the BABCP. We all need a help during difficult times and sometimes we need that extra support when we feel overwhelmed. Seeking help when we are feeling vulnerable can be daunting and anxiety provoking. I provide a non judgemental, safe and confidential environment, tailored to your specific needs and at your pace. Together we can identify and challenge thinking patterns and styles and build on the resilience you already possess. Therapy can provide you with the strategies you need to help build a more positive future.