Counselling in Birmingham

Here at Mynd Care Psychotherapies we offer a culturally sensitive and diverse evidence based psychological therapy to adults, young people and families. All our clinicians are registered members of the British Association for Behavioural and Cognitive Psychotherapists (BABCP) and the British Association for Counselling and Psychotherapy (BACP) in the united Kingdom. Our therapy is available in English, Arabic, Urdu, Gujrati and other languages based on the client preference.

I worked with clients who had depression, anxiety, low self-esteem, and some who suffered from childhood trauma, childhood sexual abuse, and relationship problems. Some clients just needed to talk about a specific issue for the short term, and some preferred to have longer-term counselling to address underlying aspects of their personality. It's a journey to understand the self, and perhaps this understanding can make things move forward and incite a change

Hi! I'm Laura, a Clinical Psychologist trained in the UK and based at The Oak Tree Practice and Little Bee Clinic in Finchley, London. I appreciate that choosing a psychologist can be a tricky task so am always happy to have a chat before agreeing to meet! I believe therapy is an active process where we work together to really make a difference to your life, whether that be by managing difficult thoughts and feelings, to taking action to improve challenges you’re experiencing. Therapy can also be useful to help you better understand how your mind works & why you are the way you are!

I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.

When you enter my counselling room you will be met with compassion, curiosity and a genuine passion to support you through your problems no matter how big or small they seem. Your problems matter and so do you. I will endeavour to hold that space for you where you are met with empathy, acceptance and my authentic self- tailoring my counselling to suit you as an individual so you too feel you can be your authentic self. I have worked with a diverse group of people in terms of age, gender, religion, ethnicity and professions as well as a wide range of issues such as bereavement, loss of self, abuse, self-worth and body-image.

Life can be unpredictable at times. It can change without prior notice or knowledge of what is about to happen. This at times can be manageable, but on occasion, we can feel confused, or overwhelmed with what is before us. I am Swar, a psychotherapist working in private practice. I offer therapy to support individuals in the safety of a contained therapeutic relationship and help them think about and make sense of their difficulties and what is happening in their lives to grow and thrive.

I am an integrative and humanistic psychotherapist who believes in providing compassionate and personalized care to each of my clients. I understand that each person has a unique set of experiences and challenges, and I strive to create a safe and non-judgmental space where they can explore their thoughts, feelings, and behaviors.

I'm glad you've taken the first step by coming here to improve your life. I specialise working with people who have experienced traumatic relationships, traumatic attachments, issues of abuse and neglect in a relationship - no matter how big or small this may feel. It may be you were in a relationship where you felt like you were not good enough, other people were gas-lighting you, or you were invalidated or misunderstood. I help people feel confident, develop boundaries, be more assertive, improve their self-esteem after feeling panicked, anxious, or walking on eggshells.

I have 15 years of experience and have worked in a variety of settings across the lifespan in both public and private sectors. My roles were not limited to clinical work but also at a management level such as being the Supervisor and Training Manager at an eating disorders facility and head of a disability department at a school. I have extensive experience in different presentations: OCD, eating disorders, depression, anxiety, personality disorders, relationship issues, and psychological assessments. I am recognised by Bupa Global, Aviva and WPA.

Do you get road rage? Do you swear when angry? Has anger damaged your relationship/s? Do you suffer angrily in silence? Is your anger causing you depression? Anger is a symptom and often has its deep roots in childhood experiences, especially in situations where there was a withdrawal of love or emotional neglect. The foundation of our emotional regulation and expression is often laid during our early childhood. We have emotional needs for affection, attention, and validation. When these needs go unmet, anger can become a coping mechanism.

I am an accredited Psychosexual Therapist (sex therapist), Relationship Counsellor and Gynaecologist licensed by the GMC and am member of the College of Sexual and Relationship Therapists (COSRT), the British Association for Counselling & Psychotherapy (BACP), the International Society for Sexual Medicine (ISSM) and the Middle East Society of Sexual Medicine (MESSM). I am also a Sex Addicts therapist and have been leading the Psychosexual Clinic in the NHS trust for the past 15 years.

A very warm welcome to my profile. My name is Basma, I’m a Counselling Psychologist with 5+ years experience in working with adults in a number of settings including third sector and the NHS. I have a special interest in working with individuals who have experienced relational and childhood trauma. I'm also experienced in working with a variety of difficulties, including anxiety, depression, PTSD, low self-esteem, as well as difficulties surrounding one's identity. I'm an integrative practitioner which means that I use a number of evidence-based therapeutic models to tailor therapy in a way that is suited to your needs.

As a highly skilled and specialist Psychotherapist, I have a deep passion for helping individuals overcome the challenges they face and achieve their personal goals. With years of experience in the field, I possess a wealth of experience and expertise in various therapeutic approaches, which I use to develop tailored treatment plans that address the unique needs of each client.

I have trained in psychoanalytic & psychodynamic, humanistic, & existential psychotherapy, & it is from this broad base that I seek to understand how you are in the world, & how you deal with life & its key issues. I will attend to what you bring to therapy from your unique perspective, helping you to explore the difficulties in your life in the light of present & past experiences, relationship dynamics, life choices, etc.

Life can be challenging, and sometimes we all need a helping hand to navigate its complexities. I'm here to provide that support, offering you a safe and compassionate space where you can explore your thoughts, feelings, and experiences. As a dedicated counselor with a passion for promoting mental and emotional well-being, I'm committed to assisting you on your journey towards self-discovery, personal growth, and resilience.

If you’re considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relationships, or sensing that life's just not what you thought it would be. These internal battles can be disorienting, making every day a little harder to face. In therapy, we will work together to shine a light on the patterns you are tired of repeating, the thoughts that keep you awake at night, and the feelings that might not have a name yet.