Relational Counselling in KT12
I am an experienced Psychodynamic psychotherapist and EMDR therapist working in private practice in London Bridge and Weybridge and have years of experience working in NHS. Psychological problems are common and may affect anyone at any point in their lives. Some are short lived and are linked to a single traumatic event and respond well to brief focused psychotherapy such as EMDR; others may be linked to early relational problems and respond better to longer term Psychodynamic Psychotherapy.
I am an experienced Psychodynamic psychotherapist and EMDR therapist working in private practice in London Bridge and Weybridge and have years of experience working in NHS. Psychological problems are common and may affect anyone at any point in their lives. Some are short lived and are linked to a single traumatic event and respond well to brief focused psychotherapy such as EMDR; others may be linked to early relational problems and respond better to longer term Psychodynamic Psychotherapy.
I am an integrative counsellor offering a warm relational, non-judgmental space to explore client issues.
Is it time to talk? Do you need a confidential non-judgmental space to speak and be heard while navigating your life's journey? Are you experiencing difficulties in your life such as a divorce, separation, or bereavement? Do you feel anxious or depressed? Are you struggling to understand your feelings or emotions or feel that something is not quite right yet you are unable to make sense of your feelings? You might wish to deal with difficult experiences, relationship issues, face fears, deal with anxiety-related issues, or build self esteem and coping strategies.
I am an integrative counsellor offering a warm relational, non-judgmental space to explore client issues.
Is it time to talk? Do you need a confidential non-judgmental space to speak and be heard while navigating your life's journey? Are you experiencing difficulties in your life such as a divorce, separation, or bereavement? Do you feel anxious or depressed? Are you struggling to understand your feelings or emotions or feel that something is not quite right yet you are unable to make sense of your feelings? You might wish to deal with difficult experiences, relationship issues, face fears, deal with anxiety-related issues, or build self esteem and coping strategies.
I tailor my approach to suit each particular individual's circumstances and issues. I have over 25 years post qualification experience in psychotherapy and counselling and I see people with a range of issues and work both short and long term.
I tailor my approach to suit each particular individual's circumstances and issues. I have over 25 years post qualification experience in psychotherapy and counselling and I see people with a range of issues and work both short and long term.
There are many reasons why someone might seek therapy. You might want to explore a particular issue, understand yourself better, or you might have a more general sense of feeling anxious, stuck, depressed or dissatisfied. Sometimes, it is hard to find the words for how we feel and to understand why we feel a particular way. Being heard and understood by a professional can be a first step towards relief and lasting change.
There are many reasons why someone might seek therapy. You might want to explore a particular issue, understand yourself better, or you might have a more general sense of feeling anxious, stuck, depressed or dissatisfied. Sometimes, it is hard to find the words for how we feel and to understand why we feel a particular way. Being heard and understood by a professional can be a first step towards relief and lasting change.
I am a UKCP (United Kingdom Counselling & Psychotherapy) registered Psychotherapist with over 15 years of experience. I support adults with medium to long term psychotherapy. I specialise in emotional regulation, depression and anxiety. I offer culturally sensitive therapy to individuals, couples and groups.
I am a UKCP (United Kingdom Counselling & Psychotherapy) registered Psychotherapist with over 15 years of experience. I support adults with medium to long term psychotherapy. I specialise in emotional regulation, depression and anxiety. I offer culturally sensitive therapy to individuals, couples and groups.
I work in a trauma informed way meaning that I work with a safety first approach. Feeling safe and contained when looking at trauma and troubling memories is vital so that these memories and experiences can be integrated with compassion moving toward reconnection to yourself and others. Understanding how the brain response to trauma can facilitate a reduction in shame and fear.
I work in a trauma informed way meaning that I work with a safety first approach. Feeling safe and contained when looking at trauma and troubling memories is vital so that these memories and experiences can be integrated with compassion moving toward reconnection to yourself and others. Understanding how the brain response to trauma can facilitate a reduction in shame and fear.
I work with couples and individuals I am a qualified accredited psychosexual therapist and psychotherapist. My specialism is in Relationship difficulties and I work with sexual problems, relationships and can help in resolving sexual and Relationship difficulties, communication and breakdowns in relationships.
I work with couples and individuals I am a qualified accredited psychosexual therapist and psychotherapist. My specialism is in Relationship difficulties and I work with sexual problems, relationships and can help in resolving sexual and Relationship difficulties, communication and breakdowns in relationships.
Jane is an experienced integrative psychotherapist/counsellor who practices using a combination of therapeutic approaches, ensuring that therapy is tailored to meet the individual need, be it short or long term. She currently works with adults, couples and young people with GP referrals and in the public and private sector. She has wide experience of working with depression, anxiety, panic, stress, loss, addiction, life limiting illness, self-harm, eating disorders, phobias and abuse and believes that to be heard in a safe, confidential environment is essential to effective therapy.
Jane is an experienced integrative psychotherapist/counsellor who practices using a combination of therapeutic approaches, ensuring that therapy is tailored to meet the individual need, be it short or long term. She currently works with adults, couples and young people with GP referrals and in the public and private sector. She has wide experience of working with depression, anxiety, panic, stress, loss, addiction, life limiting illness, self-harm, eating disorders, phobias and abuse and believes that to be heard in a safe, confidential environment is essential to effective therapy.
Are you feeling overwhelmed by anxiety, depression, or panic attacks? Perhaps you're struggling with grief or feeling lost. It’s okay to seek help, and I’m here to support you on your journey to wellness. My name is Nic, and I am a highly qualified integrative therapist with extensive experience in helping clients navigate their emotions, thoughts, and behaviours. Taking that first step can be daunting, but I provide a safe, non-judgemental space to explore your feelings. Contact me for a free introductory call, and let's navigate your path to wellness together.
Are you feeling overwhelmed by anxiety, depression, or panic attacks? Perhaps you're struggling with grief or feeling lost. It’s okay to seek help, and I’m here to support you on your journey to wellness. My name is Nic, and I am a highly qualified integrative therapist with extensive experience in helping clients navigate their emotions, thoughts, and behaviours. Taking that first step can be daunting, but I provide a safe, non-judgemental space to explore your feelings. Contact me for a free introductory call, and let's navigate your path to wellness together.
I’m here to help you navigate life's complexities. If you’re facing challenges like anxiety, depression, stress, relationship issues, or life transitions, you’re not alone. You might feel overwhelmed, seeking a safe space to explore your feelings and develop coping strategies. My goal is to support you toward personal growth, emotional resilience and healthier relationships. Together, we’ll transform your challenges into opportunities for lasting change, fostering inner peace and a deeper connection with yourself and others.
I’m here to help you navigate life's complexities. If you’re facing challenges like anxiety, depression, stress, relationship issues, or life transitions, you’re not alone. You might feel overwhelmed, seeking a safe space to explore your feelings and develop coping strategies. My goal is to support you toward personal growth, emotional resilience and healthier relationships. Together, we’ll transform your challenges into opportunities for lasting change, fostering inner peace and a deeper connection with yourself and others.
It may be that you have something specific you want to talk about, you may want to calm the negative thoughts that are going around your head or you may be looking to find help for someone you care about. Perhaps when you just want someone who will listen to you, a space to off-load where there is no worry about saying the wrong thing, the fear of being judged or where feeling like you are being an imposition. I am here to help you when you are ready to take the next step.
It may be that you have something specific you want to talk about, you may want to calm the negative thoughts that are going around your head or you may be looking to find help for someone you care about. Perhaps when you just want someone who will listen to you, a space to off-load where there is no worry about saying the wrong thing, the fear of being judged or where feeling like you are being an imposition. I am here to help you when you are ready to take the next step.
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We can all have difficulties in everyday life and encounter problems that we simply find hard to cope with alone. You may feel worried, anxious, low, confused, isolated or may be experience difficulties in relationships. You may be suffering from feelings of low self esteem or low self confidence. You may have been diagnosed with anxiety, generalised anxiety disorder, depression, or maybe you are just feeling sad. When these feelings and thoughts persist and become overwhelming it may be difficult to know which way to turn.
We can all have difficulties in everyday life and encounter problems that we simply find hard to cope with alone. You may feel worried, anxious, low, confused, isolated or may be experience difficulties in relationships. You may be suffering from feelings of low self esteem or low self confidence. You may have been diagnosed with anxiety, generalised anxiety disorder, depression, or maybe you are just feeling sad. When these feelings and thoughts persist and become overwhelming it may be difficult to know which way to turn.
I work with all age groups whatever your issues and offer a safe therapeutic space in which you are able to identify and explore these issues, needs and goals. I have extensive experience of working with clients living with Identity problems including gender identity and couples and families who are fostering and adopting children. I also work with neuro-diversity, physical and mental wellbeing, bullying and the feeling of not fitting in which can contribute to low self esteem and low mood. I also offer support to significant others both therapeutically and practically.
I work with all age groups whatever your issues and offer a safe therapeutic space in which you are able to identify and explore these issues, needs and goals. I have extensive experience of working with clients living with Identity problems including gender identity and couples and families who are fostering and adopting children. I also work with neuro-diversity, physical and mental wellbeing, bullying and the feeling of not fitting in which can contribute to low self esteem and low mood. I also offer support to significant others both therapeutically and practically.
Life can feel overwhelming at times, particularly in the world we are living in today. I am a qualified, fully accredited and experienced therapist, here to work with you to achieve a more positive future. I aim to offer professional yet approachable support, taking the stigma out of therapy.
Life can feel overwhelming at times, particularly in the world we are living in today. I am a qualified, fully accredited and experienced therapist, here to work with you to achieve a more positive future. I aim to offer professional yet approachable support, taking the stigma out of therapy.
My practice allows you to talk about what is on your mind and what matters in your heart. Anxiety, ruminating thoughts, tricky emotions, sadness may put you in a dark or uncomfortable place. There are ways you can modulate your feelings and find ways to normalise your life again. I work with my clients to understand their thoughts, behaviours and the emotions that drive them. My clients bring issues such as anxiety, loss, stress, trauma, relationships and addictions to sessions. They seek answers, understanding, relief, resilience, coping strategies, solutions, peace of mind, acceptance, and compassion. What is it that you need?
My practice allows you to talk about what is on your mind and what matters in your heart. Anxiety, ruminating thoughts, tricky emotions, sadness may put you in a dark or uncomfortable place. There are ways you can modulate your feelings and find ways to normalise your life again. I work with my clients to understand their thoughts, behaviours and the emotions that drive them. My clients bring issues such as anxiety, loss, stress, trauma, relationships and addictions to sessions. They seek answers, understanding, relief, resilience, coping strategies, solutions, peace of mind, acceptance, and compassion. What is it that you need?
Hello. I’m Daniel, and I specialize in crafting personalized psychotherapy treatment plans to address each client's unique mental health struggles and personal growth objectives. Whether you’re feeling directionless, held back by past traumas, or experiencing strained relationships, I am committed to supporting you on your healing journey. Together, we will explore the root causes of your pain, uncover your purpose, and work toward profound healing and lasting personal growth.
Hello. I’m Daniel, and I specialize in crafting personalized psychotherapy treatment plans to address each client's unique mental health struggles and personal growth objectives. Whether you’re feeling directionless, held back by past traumas, or experiencing strained relationships, I am committed to supporting you on your healing journey. Together, we will explore the root causes of your pain, uncover your purpose, and work toward profound healing and lasting personal growth.
Are you coping with anxiety, relationship issues, life changes, loss, depression, stress, change, low self-esteem or perhaps you are just not feeling as you'd like? Life can be hard and managing feelings or situations can sometimes be overwhelming. Whatever you are faced with, I’m here to support you. I work with adults and teenagers whenever they need support.
Are you coping with anxiety, relationship issues, life changes, loss, depression, stress, change, low self-esteem or perhaps you are just not feeling as you'd like? Life can be hard and managing feelings or situations can sometimes be overwhelming. Whatever you are faced with, I’m here to support you. I work with adults and teenagers whenever they need support.
Seeking therapy may feel like a step into the unknown. I believe it is a respite; a place to re-make a connection with yourself. It can be a safe space to bring difficult emotions and to find some understanding and perhaps discover a way to move forward. It is a different experience for everyone. Your unique life will shape how it works.
Seeking therapy may feel like a step into the unknown. I believe it is a respite; a place to re-make a connection with yourself. It can be a safe space to bring difficult emotions and to find some understanding and perhaps discover a way to move forward. It is a different experience for everyone. Your unique life will shape how it works.
If you are having difficulties in your relationship with your partner or your family, if you are at a crossroad where you need to reassess your present and your preferred future, do not hesitate to contact me. I have more than 14 years experience in Relationship counselling, I offer a warm friendly and confidential approach face to face or online. Counselling in French available
If you are having difficulties in your relationship with your partner or your family, if you are at a crossroad where you need to reassess your present and your preferred future, do not hesitate to contact me. I have more than 14 years experience in Relationship counselling, I offer a warm friendly and confidential approach face to face or online. Counselling in French available
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Relational Counsellors
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.