Counselling in Northern Ireland

Everybody needs to be really heard and understood. Counselling with me, someone entirely outside your social network, means you can unburden freely, knowing I'll truly listen and be on your side. If you’re struggling with a painful loss, life transition or any other challenge and are feeling miserable, anxious, angry or confused, I can help you detangle ideas, learn to manage feelings and decide if, or what, you want to change. I can support you to recover your confidence, optimism, sense of self and direction. I'll help you to recognise and build your strengths and resources, including those you perhaps aren’t aware of right now.

Are you feeling stressed and overwhelmed? Are you feeling like life is throwing everything at you all at once and you need to talk with someone to help you through it? Therapy can offer you someone to talk to and give you space to reflect and gather yourself as you move forward. As a Pluralistic counsellor, I offer support on a wide range of issues using a variety of approaches.

There are many reasons for thinking about coming to counselling. You may need to talk to a counsellor because of how you feel, eg. anxious, stressed, overwhelmed or low. You may need support with a situation you are going through, have a relationship issue with a partner, family or friends, or have something that has happened in the past that still affects you. Whatever the reasons, counselling helps by giving you or a loved one the time and space to talk about it and work things out with a professional counsellor by your side, in a safe, confidential, warm and empathic environment.

I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.

I provide a one to one counselling service for anyone who is in need of support for a wide range of issues. This is by appointment only, where the client has an opportunity to talk about about any issues or concerns in a safe and confidential environment whilst being listened to without being judged. I work as an integrative counsellor which allows me to adapt my way of working to suit your individual needs, with the focus on working together towards an agreed goal and at your pace. Why don't you come for the initiall assessment , there is no pressure to continue if it doesn't feel right for you.

I am a professional qualified counsellor centred in Portadown, Craigavon and Armagh (ABC) area. My goal is to provide clients with a safe environment. I work with a range of presenting issues including depression, anxiety, stress, social anxiety, trauma, working with anger issues, panic disorder, low self-esteem, low self confidence and suicidal ideation. I also specialise in working with clients with Epilepsy, from my own personal experience of living with epilepsy within the family I can help you find ways to apply coping strategies, develop self awareness and set goals for your future.

Are you struggling with low self-esteem, confidence issues, knowing your worth or perhaps unable to set boundaries? Do you feel like you always come last and need to prioritise yourself? Maybe you don't feel understood or heard? I can help with that – change is possible! Day to day functioning can be tough when you're not feeling in control of your thoughts and behaviours, help is available. With the right space, support and time you can learn tools to help with day to day functioning. Therapy can help you accept your past and get clarity on the future.

I am a registered Clinical Psychologist with the Health Care Professions Council. I have been working as a qualified clinical psychologist for the NHS in childrens services since 2010. I have a significant interest in helping children, teenagers and adults cope with stress, anxiety, and overwhelming emotions. Anxiety and low mood can have a significant impact on a persons quality of life and I provide evidence based interventions to support with these. I work in a caring, compassionate way to help support change and improve quality of life for young people and adults.

Let's face it, life can be a struggle. As we do our best to navigate our way through there are times when we come to the end of our own resources. It's ok to ask for help and that might be very thing that gives you a different perspective on your situation. Your circumstances may not change but how you think about them can. You don't have to be in a crisis to benefit from counselling. You may feel that your life is not as you expected it to be. Counselling can give you the space to visualise your dreams and understand the parts that have been holding you back from living your best life.

Are you struggling to resolve current issues that are creating difficulties in your life and not sure where to turn? I offer a supportive and compassionate safe space for you to talk through and explore your feelings, helping you to find your way to healing and making the positive changes that you seek. Whether you are experiencing stress, anxiety, relationship problems, trauma, narcissistic abuse, addiction issues, bereavement and loss, low self esteem, infertility, Long Covid, please contact me so that I can offer you a calming, comforting and confidential Initial Consultation Session to discuss the problems you are facing.

Hello I’m Janet and welcome to my profile.Does life feel overwhelming and you struggle to find motivation to do things?Has your relationship hit rock bottom and your loosing hope? Are you looking for a couples therapist to help you with increased tension or loneliness in your relationship?I am a mature counsellor with over 20 years of experience specialising in couple counselling and one to one sessions with teenagers and adults. I previously trained and worked with Relate N.I with individuals and couples with relationship issues. I also set up a school counselling services and have 15 years experience counselling young people.

We are all unique, as is our complex journey through life. At times it can be overwhelming and confusing leaving us anxious, stressed and depressed. We all have the capacity for emotional healing and personal growth but sometimes we need help. Creating a supportive and trusting relationship and a safe space where you can explore your thoughts, emotions, and feelings without judgment is at the heart of my work.I take a personalised approach using differing therapeutic modalities, as appropriate, so that together we can work towards your personal goals and facilitate meaningful change.

Welcome. I hope my profile information will give you an insight to my work and how I might be of help to you. Are you feeling depressed, anxious, sad, lonely, angry or frustrated? Have you been bereaved or experienced a traumatic event. These are issues which we all deal with in our lives. Perhaps you want to feel more content, feel happier or less stressed. I aim to help people talk about their issues, what they want to change and how they can make those changes to reach their full potential. We all have the ability to be the best we can be; sometimes we just need to be guided and given the tools to help us begin the journey.

Life can be challenging and at times we can all feel in need of support. Counselling gives you the space to explore feelings and reflect upon your life in a safe, confidential and non judgemental environment. I have 10 years experience working in mental health and wellbeing. I have experience of working with a range of presenting issues including anxiety, stress, depression, relationships, family, life transitions, bereavement, post natal depression, work/career stress, learning disability, young people, children (school age-primary and secondary). I have also worked with adults and young people with autism and their families.

I’m an experienced integrative therapist, trained in EMDR with both adults, young people and children (a trauma focused therapy). I'm fully accredited with BACP. I've worked in the private sector, education and community settings covering a wide age range. I also work with private agencies, Employment Assistance Providers and insurance providers. I have a special interest working with teens and have a separate qualification in Counselling Children and Young People. I work with age 8+ years and have over 10 years experience working with under 18s. Registered therapist with Aviva, AXA and WPA & H3 insurance companies.

I offer warm, non-judgmental therapy, helping you understand yourself, face difficulties, make decisions or begin to make changes. This involves talking about life experiences in a safe space, providing you with support and helping you make future plans. I offer therapy for individuals, couples and young people (12+). I can help with a range of difficulties including anxiety, work related stress, depression, relationship difficulties including sex therapy (low desire, vaginismus, DE, ED & PE), self esteem, bereavement, trauma & addictions including sex addiction. I'll focus on what you want to achieve.

I offer counselling services for couples and individuals including marriage counselling, and relationship issues in families. I also offer individual counselling for depression & anxiety, bereavement & anger management, stress at work, low self esteem, loss of purpose in life and living with illness. I work with my clients to find the best solution to suit their individual needs. As a professional member of The British Association for Counselling Professions (BACP) andThe National Counselling Society (NCS), I work within their ethical framework.

I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives. I am here to help you to achieve your goals.

Are you struggling in your work or personal life? Are you trying to create new habits but continually fall back into old patterns? Are you feeling overwhelmed with the stresses of daily life? If so, let me help you. I specialise in working with Trauma related issues, anxiety, and stress. I also work with relationship difficulties and have experience working with issues related to menopause. It is a safe space to address your concerns and where you can create positive change, which allows you to live a more meaningful and enjoyable life - the life you were meant to live!