Counselling in Newry
People come to therapy for many reasons. Some are curious about themselves—wondering if traits like autism or ADHD might explain how they experience the world. Others are seeking support for anxiety, low mood, trauma, or relationship challenges. You might be looking for clarity, coping strategies, or simply a safe, non-judgmental space to reflect and grow. Whatever brings you here, clinical psychology offers a compassionate and collaborative way to better understand yourself, navigate life’s challenges, and move toward greater well-being and self-acceptance.
People come to therapy for many reasons. Some are curious about themselves—wondering if traits like autism or ADHD might explain how they experience the world. Others are seeking support for anxiety, low mood, trauma, or relationship challenges. You might be looking for clarity, coping strategies, or simply a safe, non-judgmental space to reflect and grow. Whatever brings you here, clinical psychology offers a compassionate and collaborative way to better understand yourself, navigate life’s challenges, and move toward greater well-being and self-acceptance.
I'm a Wellbeing Coach helping Clients feel in control, heard and empowered. Achieve a positive mindset, improved self care and start making choices with more clarity and confidence.
I can help you make positive changes in your Career, Health, Relationships (with yourself & others), How you communicate (with yourself & others), Stress levels and thinking patterns that may be holding you back.
I believe we don't just become who we are, we build who we are through our thoughts, feelings and actions.
I'm a Wellbeing Coach helping Clients feel in control, heard and empowered. Achieve a positive mindset, improved self care and start making choices with more clarity and confidence.
I can help you make positive changes in your Career, Health, Relationships (with yourself & others), How you communicate (with yourself & others), Stress levels and thinking patterns that may be holding you back.
I believe we don't just become who we are, we build who we are through our thoughts, feelings and actions.
I work with adults, children and young people on many different issues. Depression, Anxiety, trauma, self harm, suicidal thoughts, self esteem, assertiveness and many other life issues. I became a Counsellor because I know how difficult life can be and I wanted to be able to help people who struggle with mental health or are struggling with different problems in life.
I work with adults, children and young people on many different issues. Depression, Anxiety, trauma, self harm, suicidal thoughts, self esteem, assertiveness and many other life issues. I became a Counsellor because I know how difficult life can be and I wanted to be able to help people who struggle with mental health or are struggling with different problems in life.
Life can be difficult but you do not need to struggle on, or alone. I am a Lecturer in Counselling and a BACP Senior Accredited Counsellor with extensive clinical experience helping clients on a wide range of issue. If in relation to a situation in your life now, the past or future, counselling can support you to find better ways to understand, manage and move forward. I will provide a safe and trusting space where you will be supported to talk through issues and work through them so you can live in a way that feels more fulfilling & right for you. I offer tel/online or in-person sessions. Please feel free to get in touch.
Life can be difficult but you do not need to struggle on, or alone. I am a Lecturer in Counselling and a BACP Senior Accredited Counsellor with extensive clinical experience helping clients on a wide range of issue. If in relation to a situation in your life now, the past or future, counselling can support you to find better ways to understand, manage and move forward. I will provide a safe and trusting space where you will be supported to talk through issues and work through them so you can live in a way that feels more fulfilling & right for you. I offer tel/online or in-person sessions. Please feel free to get in touch.
I'm an Integrative therapist specialising in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems, and transitioning from childhood to adolescence among other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
I'm an Integrative therapist specialising in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems, and transitioning from childhood to adolescence among other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
In my private practice- Mourne Neurodiversity Practice, I support adults and children feeling overwhelmed, misunderstood, or stuck—whether that’s a child struggling in school, a teenager navigating identity and anxiety, or an adult seeking clarity around neurodivergence. They want answers, support, and a space where they feel safe to be themselves. Their goal is to better understand their experiences and how they see the world so they feel heard and help them to navigate how best to move forward.
In my private practice- Mourne Neurodiversity Practice, I support adults and children feeling overwhelmed, misunderstood, or stuck—whether that’s a child struggling in school, a teenager navigating identity and anxiety, or an adult seeking clarity around neurodivergence. They want answers, support, and a space where they feel safe to be themselves. Their goal is to better understand their experiences and how they see the world so they feel heard and help them to navigate how best to move forward.
As a professionally qualified counsellor, my aim is to provide emotional support to deal with and overcome the issues that are causing you anxiety or distress. I am a professionally qualified therapist, offering Intergrative/Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem, bullying and sleep issues. Counselling sessions are weekly to meet the client's needs, in either her counselling room in Cullyhanna Co Armagh or WIN Business Park Newry. I will provide a safe and confidential setting to help you work through your problems.
As a professionally qualified counsellor, my aim is to provide emotional support to deal with and overcome the issues that are causing you anxiety or distress. I am a professionally qualified therapist, offering Intergrative/Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem, bullying and sleep issues. Counselling sessions are weekly to meet the client's needs, in either her counselling room in Cullyhanna Co Armagh or WIN Business Park Newry. I will provide a safe and confidential setting to help you work through your problems.
Frank McCormick Counselling provides a counselling and psychotherapy service in the Newry and Warrenpoint area. My main Counselling Centre is located in Warrenpoint in a fully accessible building overlooking Carlingford Lough, it's just a 10 minute drive from Newry and has free car parking available directly opposite. My aim is to promote and improve your mental health and happiness by reducing your suffering and stress through professional and confidential psychological therapy. Specialising in CBT, Frank offers help with Anxiety, Depression, Anger Management, Panic Attacks, Bereavement, Low Self Esteem, Stress & Childhood Trauma.
Frank McCormick Counselling provides a counselling and psychotherapy service in the Newry and Warrenpoint area. My main Counselling Centre is located in Warrenpoint in a fully accessible building overlooking Carlingford Lough, it's just a 10 minute drive from Newry and has free car parking available directly opposite. My aim is to promote and improve your mental health and happiness by reducing your suffering and stress through professional and confidential psychological therapy. Specialising in CBT, Frank offers help with Anxiety, Depression, Anger Management, Panic Attacks, Bereavement, Low Self Esteem, Stress & Childhood Trauma.
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
As a dedicated Cognitive Behavioral Therapist (CBT), I am passionate about empowering individuals to overcome their challenges and lead fulfilling lives. My approach is rooted in empathy, collaboration, and evidence-based practices, focusing on helping clients identify and reframe negative thought patterns and behaviors that hinder their well-being. With a background in clinical psychology and extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where clients feel heard, supported, and motivated to achieve their personal goals. I specialize
As a dedicated Cognitive Behavioral Therapist (CBT), I am passionate about empowering individuals to overcome their challenges and lead fulfilling lives. My approach is rooted in empathy, collaboration, and evidence-based practices, focusing on helping clients identify and reframe negative thought patterns and behaviors that hinder their well-being. With a background in clinical psychology and extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where clients feel heard, supported, and motivated to achieve their personal goals. I specialize
Hello, and welcome. I’m a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I know that reaching out for support can feel like a big step, and I aim to make the process as comfortable as possible by offering a safe, non-judgemental space where you can talk openly and be heard.
Hello, and welcome. I’m a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I know that reaching out for support can feel like a big step, and I aim to make the process as comfortable as possible by offering a safe, non-judgemental space where you can talk openly and be heard.
As an integrative Counsellor I draw on elements of different perspectives and provide a unique therapy which can be adapted to suit a client's needs. I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self. The first step of the process is taking the first courageous step to seek therapy. Call or text me to arrange an appointment. Mobile:07470371344 Email:counsellorpj@gmail.com
As an integrative Counsellor I draw on elements of different perspectives and provide a unique therapy which can be adapted to suit a client's needs. I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self. The first step of the process is taking the first courageous step to seek therapy. Call or text me to arrange an appointment. Mobile:07470371344 Email:counsellorpj@gmail.com
I offer counselling services for couples and individuals including marriage counselling, and relationship issues in families. I also offer individual counselling for depression & anxiety, bereavement & anger management, stress at work, low self esteem, loss of purpose in life and living with illness. I work with my clients to find the best solution to suit their individual needs. As a professional member of The British Association for Counselling Professions (BACP) andThe National Counselling Society (NCS), I work within their ethical framework.
I offer counselling services for couples and individuals including marriage counselling, and relationship issues in families. I also offer individual counselling for depression & anxiety, bereavement & anger management, stress at work, low self esteem, loss of purpose in life and living with illness. I work with my clients to find the best solution to suit their individual needs. As a professional member of The British Association for Counselling Professions (BACP) andThe National Counselling Society (NCS), I work within their ethical framework.
Hello, I am a qualified CBT therapist and Mental health nurse with nearly thirty years experience working with the NHS. I have knowledge and skills working with Anxiety related conditions and helped clients reach their goals, ultimately achieving contentment with their lives. I can help you to do this also.
Hello, I am a qualified CBT therapist and Mental health nurse with nearly thirty years experience working with the NHS. I have knowledge and skills working with Anxiety related conditions and helped clients reach their goals, ultimately achieving contentment with their lives. I can help you to do this also.
I spent the last 6 years working within specialist areas of: Addiction, Eating Disorders and Harmful Behaviours in adolescents. These aspects have enabled me to work with anxiety and depression along with other generic presentations. Any further information required, please do not hesitate to get in contact on my website, which you will find on the right hand side, where I offer different types of appointments.
I spent the last 6 years working within specialist areas of: Addiction, Eating Disorders and Harmful Behaviours in adolescents. These aspects have enabled me to work with anxiety and depression along with other generic presentations. Any further information required, please do not hesitate to get in contact on my website, which you will find on the right hand side, where I offer different types of appointments.
I work with people to explore and overcome difficulties relating to stress, anxiety and depression; relationships and family conflict; pregnancy fertility and parenting; grief and loss; motivation, self-esteem and confidence; career challenges; processing past experiences; and personal growth and development. I work as an integrative counsellor, which means that I tailor different approaches and techniques to each person's needs, whether it's processing life experiences, understanding ourselves better or learning new tools and techniques. Together we set goals to make sure that you get the most out of our time together.
I work with people to explore and overcome difficulties relating to stress, anxiety and depression; relationships and family conflict; pregnancy fertility and parenting; grief and loss; motivation, self-esteem and confidence; career challenges; processing past experiences; and personal growth and development. I work as an integrative counsellor, which means that I tailor different approaches and techniques to each person's needs, whether it's processing life experiences, understanding ourselves better or learning new tools and techniques. Together we set goals to make sure that you get the most out of our time together.
Autumn's here and I know it can feel scary to reach out for help but you can feel free to contact me for a 15 minute call.
Whether you’re a caregiver, a high achiever, or someone who simply feels emotionally exhausted, you’re not alone. I work with people who are ready to move beyond coping and begin healing in a way that feels grounded, sustainable, and real.
My approach integrates evidence-based CBT with a deep respect for your lived experience. I also draw from Compassion-Focused Therapy, Polyvagal-informed techniques, and Interpersonal Process to support you in reconnecting with your values, boundaries, and self-worth.
Autumn's here and I know it can feel scary to reach out for help but you can feel free to contact me for a 15 minute call.
Whether you’re a caregiver, a high achiever, or someone who simply feels emotionally exhausted, you’re not alone. I work with people who are ready to move beyond coping and begin healing in a way that feels grounded, sustainable, and real.
My approach integrates evidence-based CBT with a deep respect for your lived experience. I also draw from Compassion-Focused Therapy, Polyvagal-informed techniques, and Interpersonal Process to support you in reconnecting with your values, boundaries, and self-worth.
I am a mindfulness psychotherapist and EMDR therapist providing weekly online therapy sessions. I am passionate about the power of psychotherapy in helping us develop greater self-awareness, compassion and acceptance. It supports us in moving away from living our lives in survival mode to thriving in life and being able to access more joy and freedom. We will work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
I am a mindfulness psychotherapist and EMDR therapist providing weekly online therapy sessions. I am passionate about the power of psychotherapy in helping us develop greater self-awareness, compassion and acceptance. It supports us in moving away from living our lives in survival mode to thriving in life and being able to access more joy and freedom. We will work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
I am passionate about helping people see past their problems to a future free from crippling toxic anxiety and depression. I travel with my clients on their journey of self-discovery, helping them find their own inner strength to deal with their own issues.
I am passionate about helping people see past their problems to a future free from crippling toxic anxiety and depression. I travel with my clients on their journey of self-discovery, helping them find their own inner strength to deal with their own issues.
We offer a client focused non-judgemental confidential counselling service with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma related problems then we can help. Maria J is a psychotherapist and a nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
We offer a client focused non-judgemental confidential counselling service with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma related problems then we can help. Maria J is a psychotherapist and a nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
How does your Counsellor compare?
Number of Counsellors in Newry
30+
Average cost per session
£55
Counsellors in Newry who prioritize treating:
| 86% | Anxiety |
| 80% | Self Esteem |
| 80% | Stress |
| 77% | Depression |
| 66% | Relationship Issues |
| 66% | Trauma and PTSD |
| 60% | Anger Management |
Average years in practice
8 Years
Top 3 insurances accepted
| 56% | Aviva |
| 56% | Bupa |
| 33% | AXA PPP |
How Counsellors in Newry see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Newry?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.