Male Counselling in Inverness, SCT
As an Obstetrician, I learned that the difficult experiences many wo men have in childbirth can cause enduring psychological problems.
If you're struggling with emotional distress, psychotherapy can help. Understanding your symptoms is often the first step towards recovery. If you can see a rational explanation for your problems, you are likely to engage in a hopeful way with therapy to restore your mental health. I would listen carefully to your account of what you face on a daily basis and to what it was like to be a child, an adolescent and an adult in your particular family setting. I would also be interested in what helps you cope. Reclaiming your normal life will involve building on your own strengths and on relationships with those you trust.
As an Obstetrician, I learned that the difficult experiences many wo men have in childbirth can cause enduring psychological problems.
If you're struggling with emotional distress, psychotherapy can help. Understanding your symptoms is often the first step towards recovery. If you can see a rational explanation for your problems, you are likely to engage in a hopeful way with therapy to restore your mental health. I would listen carefully to your account of what you face on a daily basis and to what it was like to be a child, an adolescent and an adult in your particular family setting. I would also be interested in what helps you cope. Reclaiming your normal life will involve building on your own strengths and on relationships with those you trust.
Jack McDonald Counselling and Psychotherapy
Psychotherapist, DCounsPsych, MCOSCA
Verified Verified
Inverness IV3
My name is Jack and I am a person-centred counsellor and psychotherapist working in Inverness. I provide one-to-one therapy for adults and offer in-person appointments, online (Zoom) appointments, and telephone appointments. There are many reasons why you might be considering coming to therapy. Maybe you are looking for some help with a specific personal or emotional issue, or perhaps you have a more general sense of just not feeling okay. Whatever is troubling you, I can offer you the chance to discuss your problems in a safe, compassionate, and non-judgmental environment.
My name is Jack and I am a person-centred counsellor and psychotherapist working in Inverness. I provide one-to-one therapy for adults and offer in-person appointments, online (Zoom) appointments, and telephone appointments. There are many reasons why you might be considering coming to therapy. Maybe you are looking for some help with a specific personal or emotional issue, or perhaps you have a more general sense of just not feeling okay. Whatever is troubling you, I can offer you the chance to discuss your problems in a safe, compassionate, and non-judgmental environment.
I also work with a wide range of issues including stress, anger management, assertiveness, bereavement, body image issues, sexual identity and life transitions.
I am an experienced practitioner who offers counselling / psychotherapy from a person-centred perspective. I aim to support clients as they explore their unique situation and beliefs, enabling them to trust and understand themselves better. I help clients to Identify things that aren’t working in their lives and look at how these can be improved, so that life becomes more worth while and relationships with self and others more enriching. I provide a safe space where a person can be listened to without judgement. This creates a powerful experience which can lead to lasting positive change.
I also work with a wide range of issues including stress, anger management, assertiveness, bereavement, body image issues, sexual identity and life transitions.
I am an experienced practitioner who offers counselling / psychotherapy from a person-centred perspective. I aim to support clients as they explore their unique situation and beliefs, enabling them to trust and understand themselves better. I help clients to Identify things that aren’t working in their lives and look at how these can be improved, so that life becomes more worth while and relationships with self and others more enriching. I provide a safe space where a person can be listened to without judgement. This creates a powerful experience which can lead to lasting positive change.
While Doctors make up around 40% of my clients, I have helped people from all walks of life in my 24 years of practice, and if you are looking for a compassionate and experienced therapist, I may be right for you. I can help with; attachment, trauma, anxiety, depression, overwork / work stress, personal relationships, and more. A healthy self-relationship is, I believe, a much neglected and misunderstood area and one I help many people with each year. Video sessions can be an easy way to access a skilled practitioner with 20+ years of experience. You can find out more information about me on my website and read my blog.
While Doctors make up around 40% of my clients, I have helped people from all walks of life in my 24 years of practice, and if you are looking for a compassionate and experienced therapist, I may be right for you. I can help with; attachment, trauma, anxiety, depression, overwork / work stress, personal relationships, and more. A healthy self-relationship is, I believe, a much neglected and misunderstood area and one I help many people with each year. Video sessions can be an easy way to access a skilled practitioner with 20+ years of experience. You can find out more information about me on my website and read my blog.
Online Therapists
Only with knowing yourself as you are and the root of your distress can you make positive changes. Person or client-centred therapy is a talking therapy based on the view that everyone has the capacity and underlying desire for personal growth, given the right conditions. As a therapist, I embody and offer such conditions of unconditional positive regard, empathy, and congruence in order to help you come to terms with any negative or overwhelming feelings and to change, develop, and grow in accordance with the best interests of yourself.
Only with knowing yourself as you are and the root of your distress can you make positive changes. Person or client-centred therapy is a talking therapy based on the view that everyone has the capacity and underlying desire for personal growth, given the right conditions. As a therapist, I embody and offer such conditions of unconditional positive regard, empathy, and congruence in order to help you come to terms with any negative or overwhelming feelings and to change, develop, and grow in accordance with the best interests of yourself.
I love working with couples and also people affected by Autism (formerly called Aspergers' syndrome) and increasingly referred to as Neurodiversity. You may be the "affected person", or they could be your partner, child, a relative, or a work colleague. My “approach" is entirely Person-centred. I find this well suited for both couples and Autism. It strives to understand the client and their inner world and doesn’t tell what to do!
I love working with couples and also people affected by Autism (formerly called Aspergers' syndrome) and increasingly referred to as Neurodiversity. You may be the "affected person", or they could be your partner, child, a relative, or a work colleague. My “approach" is entirely Person-centred. I find this well suited for both couples and Autism. It strives to understand the client and their inner world and doesn’t tell what to do!
People tell me that I'm warm, funny and really good with people and I feel I bring this to my client work. I believe that clients need to feel safe and develop a sense of trust before the process of sharing can evolve in to the dynamic process I believe provides the best opportunity for change and developing insight. I think what underpins this is the belief that a tight rope walker wont let go unless they feel they have a safety net to catch them, perhaps clients are the same in that regard. My philosophy of counselling has evolved but what has never changed is my belief in the uniqueness and individuality of clients and progress
People tell me that I'm warm, funny and really good with people and I feel I bring this to my client work. I believe that clients need to feel safe and develop a sense of trust before the process of sharing can evolve in to the dynamic process I believe provides the best opportunity for change and developing insight. I think what underpins this is the belief that a tight rope walker wont let go unless they feel they have a safety net to catch them, perhaps clients are the same in that regard. My philosophy of counselling has evolved but what has never changed is my belief in the uniqueness and individuality of clients and progress
My background in supporting people from all walks of life with varying concerns, and my experience working with trauma has given me a strong foundation to support individuals who come to therapy with a range of issues and concerns to include depression, stress, anxiety, relationship issues and difficult life changes. I specialise in supporting individuals who have been affected by trauma; particularly those who have experienced sexual abuse and/or rape. I support individuals in understanding their traumatic experiences and the impact of trauma on various aspects of their lives.
My background in supporting people from all walks of life with varying concerns, and my experience working with trauma has given me a strong foundation to support individuals who come to therapy with a range of issues and concerns to include depression, stress, anxiety, relationship issues and difficult life changes. I specialise in supporting individuals who have been affected by trauma; particularly those who have experienced sexual abuse and/or rape. I support individuals in understanding their traumatic experiences and the impact of trauma on various aspects of their lives.
Therapy generally can be challenging, discovering ones barriers, patterns of behaviour, amongst many other possible struggles that aren't serving you well in your daily life or that you've been carrying with you for a long time. As a pluralistic counsellor and psychotherapist, I embrace this diversity of hu man experiences and what each individual brings to the counselling room. I specialise in working with individuals who have experienced abuse, trauma, anxiety, depression, addictions and bereavement. Whether seeking support in these areas or others, I offer a safe, non-judgmental space where you can explore, grow, and thrive.
Therapy generally can be challenging, discovering ones barriers, patterns of behaviour, amongst many other possible struggles that aren't serving you well in your daily life or that you've been carrying with you for a long time. As a pluralistic counsellor and psychotherapist, I embrace this diversity of hu man experiences and what each individual brings to the counselling room. I specialise in working with individuals who have experienced abuse, trauma, anxiety, depression, addictions and bereavement. Whether seeking support in these areas or others, I offer a safe, non-judgmental space where you can explore, grow, and thrive.
I assume you have something you would like to talk privately to somebody about. I wonder what it is like to be you. Do you often feel alien, struggling to understand and be understood by others? Is finding friends and keeping them hard? Would you rather avoid groups whilst wanting to belong? Does change hit you hard? Do you feel distant from others and even yourself? And maybe answering seemingly simple questions, such as “how are you?” or “what do you need?” feels difficult. I have some idea of what that is like. I offer you acceptance within a non-judgemental, empathic therapeutic relationship.
I assume you have something you would like to talk privately to somebody about. I wonder what it is like to be you. Do you often feel alien, struggling to understand and be understood by others? Is finding friends and keeping them hard? Would you rather avoid groups whilst wanting to belong? Does change hit you hard? Do you feel distant from others and even yourself? And maybe answering seemingly simple questions, such as “how are you?” or “what do you need?” feels difficult. I have some idea of what that is like. I offer you acceptance within a non-judgemental, empathic therapeutic relationship.
I hold hu manistic beliefs which means I believe in your potential and that you are the true expert on yourself.
As a Sports and Exercise Psychologist (in training), I support and empower my clients to overcome challenges faced. Challenges may be anxiety and motivation to engage in exercise or may relate to sporting perfor mance.
I hold hu manistic beliefs which means I believe in your potential and that you are the true expert on yourself.
As a Sports and Exercise Psychologist (in training), I support and empower my clients to overcome challenges faced. Challenges may be anxiety and motivation to engage in exercise or may relate to sporting perfor mance.
Parkar Psychological Therapy (CBT and EMDR)
Psychotherapist, MSc, MBABCP
Verified Verified
Cupar KY15 (Online Only)
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
As a COSCA Accredited person-centred counsellor I provide a place of safety and confidentiality where you can discuss openly what is troubling you, a place where you’ll be listened to. It may be that you are stressed, angry, frustrated, anxious, depressed, feeling lost or simply stuck, not sure what to do or how to express how you feel. Maybe you have suffered a loss or a bereavement and need help to find your way of moving on. I will be accepting and non-judgemental of what you have to say and work with you to help you find your answer.
As a COSCA Accredited person-centred counsellor I provide a place of safety and confidentiality where you can discuss openly what is troubling you, a place where you’ll be listened to. It may be that you are stressed, angry, frustrated, anxious, depressed, feeling lost or simply stuck, not sure what to do or how to express how you feel. Maybe you have suffered a loss or a bereavement and need help to find your way of moving on. I will be accepting and non-judgemental of what you have to say and work with you to help you find your answer.
Over many years I have seen my clients take control of their lives both in their relationships and work.
Are you seeking therapy because you want to make your life better? It feels like life has always been and uphill battle for you and never felt easy. Anxiety and fear seem to be constant companions that you live with. Maybe you work offshore, a traditionally male environment where feelings and emotions are a sign of weakness and could harm your career. Perhaps your relationships have always been difficult, you struggle to express your feelings and have your voice heard. Perhaps the trauma that you experienced growing up has left you unable to trust people and what they say. You feel stuck and overwhelmed. You would like answers?
Over many years I have seen my clients take control of their lives both in their relationships and work.
Are you seeking therapy because you want to make your life better? It feels like life has always been and uphill battle for you and never felt easy. Anxiety and fear seem to be constant companions that you live with. Maybe you work offshore, a traditionally male environment where feelings and emotions are a sign of weakness and could harm your career. Perhaps your relationships have always been difficult, you struggle to express your feelings and have your voice heard. Perhaps the trauma that you experienced growing up has left you unable to trust people and what they say. You feel stuck and overwhelmed. You would like answers?
Dr Ernest Wagner - Online - Authentic Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
Aberdeen AB10 (Online Only)
Waitlist for new clients
We can work together to manage difficulties, define your goals, and develop strategies to attain them.
I'm interested to hear what's going on for you on the inside. What is getting in the way of you living life fully? What would it look like to become more of your authentic self? Let’s work together to help you overcome challenges, difficulties, hurts, and unhelpful patterns in your life. I am a Clinical Psychologist, providing caring, evidence-based assessment and therapy with a down-to-earth and values-focused approach. I have over 10 years experience in mental health and rehabilitation. (www.AuthenticPsychology.co.uk for more info)
We can work together to manage difficulties, define your goals, and develop strategies to attain them.
I'm interested to hear what's going on for you on the inside. What is getting in the way of you living life fully? What would it look like to become more of your authentic self? Let’s work together to help you overcome challenges, difficulties, hurts, and unhelpful patterns in your life. I am a Clinical Psychologist, providing caring, evidence-based assessment and therapy with a down-to-earth and values-focused approach. I have over 10 years experience in mental health and rehabilitation. (www.AuthenticPsychology.co.uk for more info)
Are you ready to explore a deeper understanding of yourself and make lasting changes in your life? With the powerful tool of clinical hypnosis, I can help you unlock your potential and create positive transformations. My approach fosters self-awareness, mindfulness, and meaningful connections, allowing you to break free from limiting patterns and embrace a more fulfilling life. Together, we can achieve excellent results and guide you on a path of self-discovery and growth.
Are you ready to explore a deeper understanding of yourself and make lasting changes in your life? With the powerful tool of clinical hypnosis, I can help you unlock your potential and create positive transformations. My approach fosters self-awareness, mindfulness, and meaningful connections, allowing you to break free from limiting patterns and embrace a more fulfilling life. Together, we can achieve excellent results and guide you on a path of self-discovery and growth.
I work with those dealing with early life trauma, loneliness, shame, addiction, relational difficulties, anxiety/depression, gender/sexuality, grief and questions of life purpose. I practice a trauma-informed gestalt therapy, which means I place emphasis on responding to you as a fellow hu man being. I also run therapy groups periodically. Please register your interest if you wish to join a group.
I work with those dealing with early life trauma, loneliness, shame, addiction, relational difficulties, anxiety/depression, gender/sexuality, grief and questions of life purpose. I practice a trauma-informed gestalt therapy, which means I place emphasis on responding to you as a fellow hu man being. I also run therapy groups periodically. Please register your interest if you wish to join a group.
I’m a CBT therapist with lifelong passion for understanding hu man psyche and making positive changes that will not only make you feel better but empower to life live to the fullest. Understanding how your mind works and what tricks it plays on you can bring relief and acceptance of that whatever you are experiencing is valid. The acceptance that your feelings and thoughts are not your fault can empower and motivate to make positive changes in desired direction. Science based Cognitive Behavioural Therapy combined with compassionate Mindfulness can change person life and release one’s full potential .
I’m a CBT therapist with lifelong passion for understanding hu man psyche and making positive changes that will not only make you feel better but empower to life live to the fullest. Understanding how your mind works and what tricks it plays on you can bring relief and acceptance of that whatever you are experiencing is valid. The acceptance that your feelings and thoughts are not your fault can empower and motivate to make positive changes in desired direction. Science based Cognitive Behavioural Therapy combined with compassionate Mindfulness can change person life and release one’s full potential .
I offer a select set of therapeutic approaches, along with elements of Cinema Therapy, online and in person. During times of transition, stress, depression or anxiety, I calmly help individuals navigate change and make meaningful transformations in their lives. Free 30-minute initial consultation to explore moving forward together.
I offer a select set of therapeutic approaches, along with elements of Cinema Therapy, online and in person. During times of transition, stress, depression or anxiety, I calmly help individuals navigate change and make meaningful transformations in their lives. Free 30-minute initial consultation to explore moving forward together.
I help adults from all walks of life (online or in person). There are four groups that I especially work with: a) students and academics (due to my own extensive academic background), who want to tackle problems that often beleaguer them in their personal (e.g. relationship issues) and professional lives (e.g. perfectionism); b) professionals who are either tackling personal/career problems and/or wishing to engage in self-development; 3) Couples; 4) Clients from an LGBTQ+ background who want a safe space to talk about what is troubling them and to find possible solutions. With all clients I work in an eclectic (pluralistic) way.
I help adults from all walks of life (online or in person). There are four groups that I especially work with: a) students and academics (due to my own extensive academic background), who want to tackle problems that often beleaguer them in their personal (e.g. relationship issues) and professional lives (e.g. perfectionism); b) professionals who are either tackling personal/career problems and/or wishing to engage in self-development; 3) Couples; 4) Clients from an LGBTQ+ background who want a safe space to talk about what is troubling them and to find possible solutions. With all clients I work in an eclectic (pluralistic) way.
See more therapy options for Inverness
Male Counsellors
As a man, why might I want to see a male therapist?
There are many reasons a man might wish to work with a male therapist, including a degree of shared identity, which may help client and therapist connect to each other and allow for a more free-flowing discussion of issues that can be deeply personal. Some men may feel more comfortable talking to a male therapist about relationship concerns, the pressures they feel around the roles society and family place on men, career or job challenges, self-esteem, or anger problems. For some men who have not had a male role models in their lives, a good male therapist may be especially helpful.
How can I find out about a therapist’s experience treating men?
Individuals looking for treatment should feel comfortable directly asking a therapist about their history treating men overall and the issues that arise in therapy with men. A good therapist will be happy to discuss such matters as well as their educational background, approach to treatment, and how they think they can aid a prospective client. Prospective clients should also ask what the expectation is for treatment, and what the fee structure is, and whether and which insurance plans are accepted.
Can clients benefit from having a therapist of the same gender?
Therapy is not gender-specific, but some men as well as women feel more comfortable opening up about their experiences and history with a male therapist. An individual may feel that they have to explain less background information and be on the same page more quickly, particularly when discussing gender-specific challenges, in the case of male clients. Some women have prior negative experiences with women that predispose them to prefer working with a male in therapy. That said, a good clinician can transcend most if not all gender concerns. Ultimately, the most important factor in therapy is the connection and trust the client is able to build with the practitioner.
Would a male therapist have specific training in treating men?
Generally, no. There are no certifications for treating men specifically, but there are continuing education classes that therapists may take that focus on treating men as a group. There are many therapists who focus on men and male issues in their treatment and therefore have experience and expertise in this domain.